Who are you? What do you think of yourself? When is the last time you really asked yourself those questions? Where do you go for the answers? Your own thoughts or what you think others believe of you?

Most of us look outside ourselves to determine our self-esteem and self worth. It then becomes a moving target - as long as people tell us what we want to hear we’re ok, but when they stop, then what?

In this episode, you’ll learn some concrete practices and exercises that will help you develop your own sense of self. There is nothing more important to work on than this as what we believe about ourselves sets the stage for everything we allow and don’t allow in our lives. Don’t miss this episode!

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© 2021 Andrea Giles