Self-Helpless

By Cloud10Science Alternative Health Health & Fitness

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Typical duration
59 min
per episode

Based on Podcast App listening data

Self-Helpless episodes

February 22, 2021 When Your Life Is Public
The girls discuss their experience with navigating visibility. They discuss the pros and cons of a public career, touch on the Britney Spears documentary and Oprah’s statements about living in the public eye, and share what they’ve learned as their lives have gone from private to more on display.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
See omnystudio.com/listener for privacy information.

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1 hr
February 18, 2021 Introvert, Extrovert, or Ambivert?
The girls are discussing the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
See omnystudio.com/listener for privacy information.

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52 min
February 18, 2021 Introvert, Extrovert, or Ambivert?
The girls discuss the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert!
See omnystudio.com/listener for privacy information.
48 min
February 15, 2021 Getting The Love You Want by Harville Hendrix
The girls discuss, "Getting The Love You Want," by Harville Hendrix. The book offers insight into what we look for in a partner and why, how to effectively navigate conflict, and why self-love and self-awareness are vital to a successful partnership. They also share personal experiences about what they’ve been attracted to, and turned off by, in past relationships.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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1 hr 1 min
February 01, 2021 Q & A Part 2: Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
Join the girls for the 2nd part of their 200th episode celebration where they're answering your questions about favorite first date ideas, the worst place they've crapped their pants, things they dislike most about themselves, and current goals. Plus, the one who would definitely be the last to survive a zombie apocalypse!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
55 min
January 29, 2021 Q & A Part 2
The girls answer more of your juicy questions! This episode includes answers to questions like the worst date they’ve ever been on, the worst place they crapped their pants, and things they dislike about themselves that they are working on. Also, find out who would be the last to survive the zombie apocalypse!
See omnystudio.com/listener for privacy information.
51 min
January 25, 2021 200th Episode! Q & A with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
The girls are celebrating 200 episodes of Self-Helpless with a Q & A! They're answering your questions about their first impressions of each other, the best purchases they've ever made, weirdest habits, biggest "oh shit" moments as a group, jokes they're most proud of, and much more! Plus, they have the honor of naming a subscriber's BABY. Thank you for tuning in, celebrating with us, and reflecting on years of growth!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 13 min
January 25, 2021 200th Episode Q & A
The girls are celebrating 200 episodes of Self-Helpless by answering your burning questions! This episode includes answers to questions like: what were our first impressions of each other, what is the stupidest smart buy we've made, what is our weirdest habits, our biggest "oh shit" moment as a group, a joke we're most proud of or think is the most creative, and much more! We also got the honor of naming a Helpster’s baby boy! Thank you for tuning in, celebrating with us, and reflecting on years of growth!
See omnystudio.com/listener for privacy information.
1 hr 9 min
January 18, 2021 Managing Impostor Syndrome with Taylor, Kelsey, and Delanie
The girls are talking impostor syndrome - the different types, their most recent encounters with it, and tips for coping. Plus, some of their personal strategies for combatting career-related impostor syndrome.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr
January 11, 2021 Our Favorite Tips For More Self-Love
The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 3 min

About Self-Helpless

From the publisher's feed

Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).