Self-Helpless

By Cloud10Science Alternative Health Health & Fitness

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Typical duration
59 min
per episode

Based on Podcast App listening data

Self-Helpless episodes

October 19, 2020 IMOMSOHARD with Kristin Hensley and Jen Smedley
Delanie, Kelsey, and Taylor are joined by the comedy duo and hosts of The #IMOMSOHARD podcast, Kristin Hensley and Jen Smedley. Kristin and Jen share what they wish they would've known before having kids, biggest differences in how they spend their time, how parenthood has impacted their perfectionism and identity, and the societal pressures women experience regarding motherhood. And of course it wouldn't be a normal episode without a little nipple hair talk - so there's that too!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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59 min
October 12, 2020 9 Things We Wish We Knew in High School
Taylor Tomlinson, Kelsey Cook, and Delanie Fischer reflect on their high school experience, and reveal 9 things they wish they could tell their high school selves. They discuss the ways those years shaped who they are today, the biggest lessons they learned, and how some of the shittiest moments turned out to be the greatest gifts. Find out who faked their way through 3 years of marching band, why one of them was forced into homeschooling, and who actually LOVED high school (I know, nuts right?).
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

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1 hr 14 min
October 05, 2020 Pursuit of Happiness with Ravi Patel
The girls are joined by comedian, Ravi Patel. They discuss navigating boundaries with family, marriage, reinventing yourself after a breakup, and how relationships change as you get older.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 12 min
September 28, 2020 Netflix Documentary Discussion: The Social Dilemma
Taylor, Kelsey, and Delanie discuss the fascinating Netflix documentary, "The Social Dilemma." The documentary features tech experts who reveal the manipulative mechanisms behind social media platforms, how it affects human behavior, and what we can do about it. The girls also discuss their personal relationship with social media - everything from pressures of having hundreds of thousands of followers to leaving social media completely.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min
September 21, 2020 And That's Why We Drink with Em Schulz and Christine Schiefer
The girls are joined by, Em Schulz and Christine Schiefer, from the hit paranormal and true crime podcast, And That's Why We Drink. They discuss their experience with therapy, communicating with ghosts, and how they decompress amidst ingesting heavy information for their show. Have you ever taught a ghost how to use an iPhone? Em has. Give it a listen!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 3 min
September 14, 2020 People-Pleasing with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer
The girls are learning about people-pleasing this week, and oh boy do they feel called out. They share signs of people-pleasing, tips for preventing burnout and resentment, and open up about the origins of their own people-pleasing tendencies. Plus, SO many good quotes in this episode.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
59 min
August 31, 2020 Self-Expression with Tan France
The girls are joined by fashion designer and Queer Eye's, Tan France. Tan shares how his love for fashion was born, booking Queer Eye (and being scared sh*tless about it), his self-care practices, handling criticism, and so much more. He also dishes out a hot tip that will set you up for success every morning in under 2 minutes!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 24 min
August 17, 2020 Our Favorite Time Management Hacks
Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss all things time management this week. They share their favorite hacks, surprising stats, what's really behind procrastination, and lots more.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
54 min
August 10, 2020 Instagram vs Reality
Taylor Tomlinson, Kelsey Cook, and Delanie Fischer share some photos they've posted on Instagram in the past, and what was going on in their lives at the time the photos were posted. They reveal the insecurities these pictures were trying to mask regarding relationships, breakups, career choices, body image, and more. If you're looking for an episode that's equal parts embarrassing, healing, and encouraging, this one's for you! Hashtag yikes.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 3 min
August 03, 2020 Spiritual Activism with Racial Justice Educator, Rachel Ricketts
The girls are joined by racial justice educator, Rachel Ricketts. Rachel shares about her experience as a lawyer, what led to her calling, and provides some of the information that's available in her Spiritual Activism 101 webinar. Check out Rachel's work and join her newsletter at rachelricketts.com.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min

About Self-Helpless

From the publisher's feed

Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).