SELF with Lisa Clarke

Let's dive into the world of Social Media! Let's discuss the positives and the negatives in full detail! I'd love to know your thoughts- and because today on this Podcast is a Social Media FREE day (I feel free just saying it) you can connect with me via email: [email protected]

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

This is part two of a three day practice exploring the different levels of being in a committed romantic relationship. Is this episode we cover
- Clarity in a relationship
- Writing your own rules
- Reasons for being in a relationship

This is part two of a three day practice exploring the different levels of being in a committed romantic relationship. Is this episode we cover
- Communication in a relationship
- Sex in a relationship
- Scale of commitment

This is part one of a three day practice exploring the different levels of being in a committed romantic relationship. Is this episode we cover
- Opening your heart
- Being vulnerable
- Self & relationships

Technology has us trapped into thinking that we must be living on fast forward. The world is a busy place - so unless you consciously make the choice to retreat for a hot sec.. chances are you will be swept up and away in the chaos. So let's get down to biz and talk about why we should be taking the time to spend time in our own company and recharge.

Sure, Being Polite involves saying 'please' and 'thank you'. Being polite also goes a lot deeper than that because it runs in alignment with your level of awareness. So can you be truely be polite, if you lack awareness of Self? Lets find out...

They say that laughter is the best medicine.. and they weren’t lying!
There are so many benefits from spotlighting humour in life, lets dive in further...

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Do you, at times avoid the discomfort that comes with leading an authentic life? Where do you sit on the scale of being fake? What is the actual point of being fake? These are all questions we ask ourself during this episode.