Sign up to save your podcasts
Or
Share Setting Boundaries: The Mindful Art of Saying No
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Setting Boundaries: The Mindful Art of Saying No
Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Rosie on her IG.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Headspace Studios
4.6
19301,930 ratings
Discover the art of mindful refusal with Rosie, and learn how setting boundaries and saying no can lead to a balanced life and personal well-being.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Rosie on her IG.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Radio Headspace
View all
Untangle
838 Listeners
Good Life Project
3,376 Listeners
Daily Meditation Podcast
1,381 Listeners
12 Minute Meditation
247 Listeners
10% Happier with Dan Harris
12,772 Listeners
Mindful In Minutes Meditation
2,377 Listeners
The Science of Happiness
1,913 Listeners
On Purpose with Jay Shetty
27,771 Listeners
The Happiness Lab with Dr. Laurie Santos
14,422 Listeners
Wake Me Up: Morning Positivity
1,031 Listeners
Calm it Down
712 Listeners
How to Be a Better Human
1,424 Listeners
Guided Meditation
1,073 Listeners
Goodnight, World!
845 Listeners
HiberNation
163 Listeners
The Long Time Academy
93 Listeners
Hung Up with Shan Boodram
128 Listeners
Dear Headspace
205 Listeners
Meditation for Anxiety
203 Listeners
Sunday Scaries by Headspace
60 Listeners
Langsam Achtsam
0 Listeners