Its HERTIME with Cody Sanders

Sex After 40: What Every Woman Deserves to Know with Dr. Marcia Harris Ep303


Listen Later

Send us a text

What if everything you’ve been told about sex after 40… is wrong?

If you’ve ever felt like your desire is gone, intimacy feels uncomfortable, or your body just isn’t responding the way it used to — this episode is your permission slip to stop settling and start exploring what’s really possible.

In this deeply empowering and refreshingly honest conversation, Cody sits down with Dr. Marcia Harris — Ivy League-trained surgeon and one of the nation’s leading hormone and sexual wellness experts — to talk about what really happens to our hormones, libido, and bodies during and after menopause. And more importantly: what you can do about it.

Dr. Harris has helped over 10,000 women feel energized, vibrant, and sexually confident again through her Total Transformation Protocol, bioidentical hormone therapy, and cutting-edge treatments like the O-Shot. She’s here to clear up the myths, take away the shame, and give you real tools to reconnect with your body — and your joy.

💬 In this episode, we cover:

•Why low libido, discomfort, and emotional disconnection are not “just aging”

•The hormonal shifts behind vaginal dryness, lower arousal, and lack of satisfaction

•The emotional impact of intimacy struggles — and how to start healing

•What bioidentical hormone therapy and the O-Shot really are (and how they work)

•The biggest menopause myths that need to be retired right now

•The first step to take if you’re feeling lost, disconnected, or discouraged

💛 Listener Bonus:

As a special thank you for being part of the It’s Hertime fam, use code CODY at checkout for an exclusive discount on all Mixhers products — including Mixhers Libido and our new Calm capsules designed to support stress, nervous system health, and hormonal balance...because nothing kills the mood more than stress!

🌐 Connect with Dr. Marcia Harris:

Website: drmarciaharris.com

🔗 Resources from This Episode:

•Total Transformation Protocol (info on Dr. Harris’s website)

•More on the O-Shot + hormone pellet therapy

•Mixhers Libido: mixhers.com → use code CODY for a discount

💬 Love this episode?

Share it with a friend who needs to hear it, and leave us a rating and review on Apple or Spotify. Your support helps us keep having these powerful, unfiltered conversations for women just like you.

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!

Join Mixhers email list and be the first to have access to new products and be the girl in the know!

Follow Cody Instagram:
@codyjeansanders

...more
View all episodesView all episodes
Download on the App Store

Its HERTIME with Cody SandersBy Cody Sanders

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

113 ratings


More shows like Its HERTIME with Cody Sanders

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,261 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,363 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,662 Listeners

3 in 30 Takeaways for Moms by Cloud10

3 in 30 Takeaways for Moms

2,313 Listeners

The Lisa Show by BYUradio

The Lisa Show

389 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

Mint Arrow Messages by PodcastOne

Mint Arrow Messages

1,570 Listeners

Gutsy Health | Nutrition and Medicine by Juanique Grover

Gutsy Health | Nutrition and Medicine

674 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,499 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,209 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,098 Listeners

Magnify by LDS Living

Magnify

422 Listeners

Life's a Tripp by Ryan and Shannon Tripp

Life's a Tripp

916 Listeners

this is kingdom by Grace Freeman

this is kingdom

448 Listeners

Lean In With Lizzy by Lizzy Jensen

Lean In With Lizzy

118 Listeners