In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change. This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plants the seeds for profound happiness. Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy! Connect with Raj: Website:<a href="http://www.rajjana.com/" rel="noopener noreferrer" target="_blank"> http://www.rajjana.com/</a>Instagram:<a href="http://www.instagram.com/raj_jana" rel="noopener noreferrer" target="_blank"> http://www.instagram.com/raj_jana</a>iTunes:<a href="https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490" rel="noopener noreferrer" target="_blank"> https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490</a>Spotify:<a href="https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP" rel="noopener noreferrer" target="_blank"> https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP</a>YouTube:<a href="https://www.youtube.com/@raj_jana" rel="noopener noreferrer" target="_blank"> https://www.youtube.com/@raj_jana</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change. This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plants the seeds for profound happiness. Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy! Connect with Raj: Website: http://www.rajjana.com/ Instagram: http://www.instagram.com/raj_jana iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490 Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP YouTube: https://www.youtube.com/@raj_jana Hosted on Acast. See acast.com/privacy for more information.

In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change. This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plants the seeds for profound happiness. Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy! Connect with Raj: Website:<a href="http://www.rajjana.com/" rel="noopener noreferrer"> http://www.rajjana.com/</a>Instagram:<a href="http://www.instagram.com/raj_jana" rel="noopener noreferrer"> http://www.instagram.com/raj_jana</a>iTunes:<a href="https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490" rel="noopener noreferrer"> https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490</a>Spotify:<a href="https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP" rel="noopener noreferrer"> https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP</a>YouTube:<a href="https://www.youtube.com/@raj_jana" rel="noopener noreferrer"> https://www.youtube.com/@raj_jana</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

SGS: The Art of Letting Go

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.&nbsp; Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.&nbsp; Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.&nbsp; Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.&nbsp; No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.&nbsp; In the words of the late Ram Dass, “We are all just walking each other home.” Welcome to the Stay Grounded family.&nbsp;For more information, head to www.rajjana.com/podcast.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Education

Self-Improvement

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.  Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.  Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.  Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.  No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.  In the words of the late Ram Dass, “We are all just walking each other home.” Welcome to the Stay Grounded family.  For more information, head to www.rajjana.com/podcast. Hosted on Acast. See acast.com/privacy for more information.

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.&nbsp; Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them. With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.&nbsp; Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.&nbsp; Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.&nbsp; No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.&nbsp; In the words of the late Ram Dass, “We are all just walking each other home.” Welcome to the Stay Grounded family.&nbsp;For more information, head to www.rajjana.com/podcast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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