She Loves Herself

Part 2 with Laura Pringle is here.

Spiritual Teacher & Intuitive Laura Pringle shares her wisdom, insights and advice in this episode.

This is EPIC and jam packed with golden nuggets and light bulb moments for you all to receive.

To sign up to 'The Confident Coach' Jill's FREE 4 day workshop, please register here https://www.intuitive-psychology.com/theconfidentcoach

To enrol for The Intuitive Psychology Association, please read more, and enrol here

To connect with Laura, please click here

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SOLO EPISODE - Your questions answered. This question came in from one of my Instagram followers 'What happens when the work doesn't work?'

Are you reading the books? Taking the courses? Doing all of the practices like meditation/journaling etc etc, and nothing is happening? Then this episode is for you.

In this episode, Jill dives in to the reasons why nothing is changing, even though you're doing 'the work'

This is an open and honest episode about where you could be going wrong right now, and things you may need to look at in order to become unstuck.

To enrol for Jill's 4 day FREE workshop 'The Confident Coach' click here to register

To apply to become an Intuitive Psychology Coach, click here.

Have an amazing week!

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Laura Pringle is back with all of her wisdom on all things conscious relationships, non attachment & so much more.

This is for anyone in or out of a relationship right now.

We discuss noticing your patterns, clearing things up, breaking society 'norms' and following your own path.

This episode was so great that we chatted for almost 2 hours.

Part 2 will be released next Friday.

Enjoy my friends.

To sign up for 'The Confident Coach' Jill's FREE 4 day workshop on March, register here

To enrol for The Intuitive Psychology Association, click here to read more & enrol.

To connect with Laura click here

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Monday Love Punch - Solo Episode.

In this episode Jill discussed why slowing down can supercharge your manifestations.

Jill opens up about how she found herself in the hustle energy earlier this year, and the detrimental impact this had on her health & wellbeing,

Jill gives advice and tips on how to notice if you are 'doing too much', ways that you can catch it and come out of it quickly.

Slowing down, allows more space for presence, healing, grounding and MAGNETIC ENERGY

This is a relatable and impactful episode, that so many of us can relate to.

Jill's exclusive Birthday Offer of £1000 OFF of her signature coaching 3 month programme is still running until 15th Feb.

Link below to read more & book in your free discovery call.

https://www.jill-ritchie.com/the-empowered-woman

Want to email Jill directly? email her today on [email protected]

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Fight, Flight, Freeze Response. Recognise them, and work with them to heal your life with Nervous System & Trauma Expert Irene Lyon

Irene is back on the Podcast sharing all of her wisdom, once more.

Jill and Irene dive in to all things nervous system regulation, and trauma.

Irene shares her do's & don's when it comes to this work. Things that we should look out for, including 'red flags' in the 'coaching industry'

We discuss plant medicine, and why we need to be careful when using it.

Irene is a true expert in her field.

You can find all of her training and resources via link below

https://irenelyon.com

To apply to The Intuitive Psychology Association

https://www.intuitive-psychology.com/enrol

Empowered Woman - email [email protected] or visit Jill's website - https://www.jill-ritchie.com/the-empowered-woman

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Dive into a brand-new season with an unfiltered Monday Love Punch! Jill holds nothing back as she explores the powerful concept of 'You get what you ask for.' Is it a crisis, or did you unknowingly invite it into your life?

Join the conversation as Jill delves into the essence of trust and surrender, even when it feels like everything is falling apart.

Discover why embracing change is key to unlocking the life you desire. Remember, transformation begins when you shed the old to welcome the new.

Tune in and let Jill guide you through a thought-provoking journey of self-discovery. It's time to embrace the changes and step into the life you've been asking for!

Jill’s email - [email protected]

Website - https://www.jill-ritchie.com/the-empowered-woman

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Welcome to Season 10 of 'She Loves Herself'!

In our kickoff episode, we're joined by the amazing Kate Rowe-Ham, a fitness coach, and author of 'Owning Your Menopause.'

Key Highlights:

- Demystifying Hormone Replacement Therapy (HRT)

- Kate's insights on why HRT isn't a 'magic pill'

- Practical steps for navigating perimenopause & menopause

- Fitness tips and self-care strategies for this transformative journey

Order her bestselling book -

https://www.amazon.co.uk/Owning-Your-Menopause-Fitter-Stronger/dp/1399725831/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1684229142&sr=8-5&fbclid=PAAaaFNCJCsetiUKxOJS9CMTInlaAxYX3GHxJ_pz44IZFAUeCc0u4x8g0O168_aem_ASIVmS665XBHhaWR2xTD5HiddvXVOHKNIESyjpkPMht5jpZYrp6lHu5u2ScUlk0WUaQ

Follow her on instagram-

https://www.instagram.com/owningyourmenopause?igsh=aHlxenZtaTR5bDMy

https://www.instagram.com/katerh_fitness?igsh=MTUxMGE0anN3cGw5YQ==

Show some love:

Subscribe, download the episode, leave a review, and share it with friends!

Let's make Season 10 unforgettable together.

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Hello, amazing souls! We're celebrating a milestone on She Loves Herself Podcast - our Season Finale and 3 years of incredible conversations, insights, and growth.

But wait, there's a twist! For the very first time, Jill has invited her dear friend Lynette Gray to turn the tables and interview her in this unique episode. 

In this special season finale, Jill and Lynette dive into a whirlwind of topics, including:

What it takes to build a successful podcast

The experiences of being ghosted by guests

Secrets to landing great guests

Highlights and challenges of the podcast journey

Going beyond the podcast

Tackling trolls and adversity

The magic of live coaching

Healing through Jill's own vulnerability journey

Coping with grief and life's different seasons

The thrilling highs and challenging lows of podcasting

Buckle up for this end-of-season birthday special that's bound to inspire and empower. 

Thank you for being part of our journey over the past 3 years. Join us for this enlightening and heartfelt celebration as we look back, look ahead, and cherish the moments that have shaped us. 

Follow Jill on instagram - @justjillcoaching 

Visit The Intuitive Psychology Association @we.are.ipa 

Website - www.intuitive-psychology.com

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Hey there, beautiful souls! Today, we have a very special guest on She Loves Herself Podcast - my dear friend, spiritual guide, healer, and connector, Ellis Russell. So, grab a cuppa or tune in wherever you can for this up-close and personal episode.

In this heart-to-heart episode, Ellis and I explore a wide range of topics, from parenting our kids on how not to conform to the depths of mum guilt and childhood trauma. 

We venture into the realms of past lives and ancestral healing, the importance of body work, and the journey to returning to our 'essence.' We'll also share practical ways to create safety within your body. 

This episode is a treasure trove of relatability, offering you a permission slip to unmask, trust your intuition, and embrace your unique path. 

Join us for this intimate and empowering conversation. We hope you find inspiration and a renewed sense of trust in your inner wisdom. Let's walk this journey together.

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Kickstart your week with a burst of wisdom in the latest Monday Love Punch episode on She Loves Herself Podcast. 

In just 15 minutes, we'll dive deep into the transformative art of working with "Shame." 

Are you ready to unlock a technique that's super effective in confronting and healing shame, or any hidden part of your shadow? 

When you master the ability to work with shame, you set the wheels in motion for a life of profound self-discovery.

This episode is a precious gift that will guide you toward a path to self-awareness and growth. Join us as we explore this vital aspect of your journey. 

May this episode be a source of inspiration for your week, as you navigate the mastery of shame and find deeper understanding along the way. 

To work with Jill in The Empowered Woman email [email protected] 

To ready more about & apply to become an Intuitive Psychology Coach visit 

https://www.intuitive-psychology.com/

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