She Loves Herself

Dear listeners! Get ready for a truly extraordinary solo episode on She Loves Herself Podcast as I take you on a profound journey through my 'Mushroom Journey in Bali.'

In this unfiltered and truth-telling episode, I share the "why" behind my decision to embark on this 24-hour odyssey with psilocybin. 

I dive deep into the full experience, a rollercoaster ride with moments of shame over the years and the feeling of being unable to come out of it. 

But here's the beauty: Amidst the dark night of the soul, there are lessons to be learned. This episode is a testament to full transparency and truth, complete with laugh-out-loud moments that once shook me to my core. 

Join me in enjoying this episode of 'My Dark Night of the Soul Mushroom Journey.' 

As you immerse yourself in my journey, please heed a little caution around mushrooms and be sure to do your research first.

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Hello, beautiful souls! Prepare to embark on a journey of self-discovery in the latest solo episode of She Loves Herself Podcast, titled "A Return to Authenticity."

In this episode, we dive deep into the essence of authenticity. 

Did you know that a recent study of 25,000 people revealed that Authenticity is a higher frequency than love?

Join me as I share my personal journey with authenticity, the unmistakable feelings that arise when we're out of alignment with our true selves, and how to recognise and answer the call of authenticity when it beckons. 

This is your invitation to rediscover the power of authenticity within you.

Enjoy my friends.

To join me in The Empowered Woman - please email 

[email protected] 

To enrol to become an Intuitive Psychology Coach please visit 

https://www.intuitive-psychology.com/

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Get ready for a brand new Monday Love Punch Solo Episode on She Loves Herself Podcast that's all about unburdening and letting go. 

As women, parents, entrepreneurs, and busy individuals juggling life's many facets, it's crucial to shed and release the energies we accumulate each month. 

In this episode, we'll explore the importance of this monthly ritual and the risks of not doing so. Burnout, exhaustion, and an inability to switch off can loom if we carry the weight of our energies without release. 

This episode is your lifeline if you're teetering on the brink of burnout. Tune in and discover:

-What happens when we don't unburden

-The dangers of carrying heavy energies

-Practical ways to shed the weight and recharge

It's time to prioritise self-care and well-being to ensure you enter each new month with a light heart and a fresh perspective. 

Share this episode with fellow warriors who need a reminder to unburden and recharge. Let's empower each other to prevent burnout and embrace vibrant living!

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Brace yourselves for another unfiltered and unedited live coaching session on She Loves Herself Podcast! 

In this intimate episode, we invite you to be a fly on the wall as Jill takes the incredible Graham on a profound journey through the layers of his inner world.

Graham came to the session with one goal in mind, but what unfolds is a testament to the power of coaching and self-discovery. We dive deep into the in-layering technique, working with and talking to fear, uncovering hidden truths that are more profound than he initially imagined.

Let's shower Graham with love and support for his authenticity and courage in exploring the depths of his being.

This episode is a reminder that the path to transformation is a journey, sometimes taking unexpected twists and turns. Join us as we celebrate Graham's willingness to go there, to uncover what lies beneath the surface, and to inspire us all on our own journeys of self-discovery. 

Share this episode with friends and loved ones who may benefit from witnessing the power of authenticity and coaching. Let's empower each other to embrace our transformative paths.

Apply to enrol for your Diploma in Intuitive Psychology®️ https://www.intuitive-psychology.com/

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Hello, dear listeners! Today, we're diving deep into a raw and real solo episode on She Loves Herself Podcast. Join me on a heartfelt journey through the labyrinth of self-discovery, where authenticity reigns supreme. 

In this unfiltered conversation, we're delving into a myriad of topics that may feel all too familiar:

-Wrestling with self-criticism

-Searching for problems that aren't there

-Exploring your worthiness

-The struggle to receive

-Battling imposter syndrome

-The ongoing journey to freedom

-Taking people off pedestals

It's a lot to unpack, but I'm here for every bit of it. 

Authenticity is the cornerstone of wellness, and you'll always get that from me. This episode is a space where we can be honest, vulnerable, and seek the truth within ourselves. 

I hope this episode serves you, inspires you, and reminds you that you are not alone in your journey. As always, take what resonates and leave the rest behind. 

With love and authenticity,

Jill x

Email me about Empowered Woman - [email protected] with the word EMPOWERED 

If you would like to book your ticket for my live event on the 30th Sept, here is the link - Tickets only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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In this special episode, I'm thrilled to introduce you to Nic, Kirsty N, Sharon, Carol-Ann, and Kirsty McD – five extraordinary women who completed my last Empowered Woman 12-week program.

Listen as they open up about why they joined and the incredible hurdles they overcame during those transformative 3 months.

I deeply admire and love each of these inspiring women who fearlessly moved through their fears and trusted themselves.

In this episode we discuss 

-Inner Child

-Shadow

-Relationships

-Communication 

-Self Trust 

Enrollment for my next Empowered Woman - Authentic Success program is now open, and we kick off at the end of October '23.

To apply email [email protected] with the word EMPOWERED 

Looking to come to my live event on the 30th Sept in Edinburgh? 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

With love,

Jill

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Hello, beautiful souls! Today, we're diving deep into the transformative world of energies & how to not only work with them but recognise if they’re perhaps coming from a past life? 

Have you noticed a real shift in consciousness lately? Many of you are not just feeling it but are being called to work with it.

 Do you ever feel the weight of emotions that seem foreign, heavy, or overwhelming?

In this captivating episode, we explore these mysterious energies that may not actually be your own. We venture into the realms of past lives and the remarkable journey of your soul before it took residence in your physical form. 

But here's the magic: I share invaluable insights and practical guidance on how to:

Protect your precious energy

Release energies that don't belong to you

Rediscover your authentic self

Share this episode with friends and loved ones who may be sensing this shift in consciousness and are ready to embrace it. Let's inspire healing, empowerment, and conscious transformation together! 

Enrol for Empowerment Woman - Authentic Success 

https://www.jill-ritchie.com/the-empowered-woman

Book your seat at my live event Un-Blocked for only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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In this captivating episode, Jill guides Sara through an un layering technique that peels away the layers. We thought it was about fear of failure, but we uncover the real roots of what's going on, and it's truly illuminating. 

This is your chance to witness the magic of coaching, to see how powerful shifts happen, and to gain a deeper understanding of how you can tap into your own intuitive potential. 

Today let’s celebrate the incredible Sara, who was willing not only to go deeper but sharing her experience with everyone too. 

We discuss - 

Shame 

Childhood 

Imposter Syndrome 

Loss of identity 

Mum guilt 

Suppressing emotions 

& so much more 

Enrol for Empowerment Woman - Authentic Success 

https://www.jill-ritchie.com/the-empowered-woman

Book your seat at my live event Un-Blocked for only £27 

https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

#SheLovesHerselfPodcast #LiveCoaching #UnfilteredTransformation #CoachingSession #FearOfFailure #SelfDiscovery #ListenNow #LinkInBio

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Hello, beautiful souls! Get ready to kickstart your week with a burst of inspiration on the latest Monday Love Punch Solo Episode of She Loves Herself Podcast! 

In this power-packed episode, we’re diving deep into the art of mastering Self-Trust. 

Have you ever wondered how you can spot those sneaky patterns of self-doubt and hesitation? 

Or who you should surround yourself with to amplify your journey to authenticity?

Join me as we explore the incredible terrain of self-trust and learn how to:

Spot patterns of self-doubt and hesitation

Surround yourself with the right energy

Master the safety within your body for authentic living

This episode is a compass guiding you towards a more genuine, empowered, and vibrant life. Let’s uncover the keys to unlocking your inner wisdom and the courage to take that leap forward. 

Share this episode with those who are on a quest for self-trust and authentic living. Let’s empower each other to step boldly into our truest selves.

Join my Empowered Woman Authentic Success Coaching Programme

https://www.jill-ritchie.com/the-empowered-woman

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Hey there, fabulous souls! Get ready to be inspired and empowered in this week’s episode of She Loves Herself Podcast as we welcome a phenomenal guest – Body Confidence Coach and Author, Iona May Geddes!

In this sizzling episode, we’re diving headfirst into a fiery discussion about breaking free from the grip of diet culture, fad diets, and embracing your body with love and confidence. 

Iona May Geddes is here to unravel the secrets of:

Healing your relationship with your body

Living in alignment with your true self

Embracing your inner sass and confidence

Prepare to be dazzled as we explore the path to body confidence, self-love, and living unapologetically. 

Share this episode with friends and family who are ready to unleash their sass and reclaim their body confidence. Let’s inspire a world where everyone embraces their uniqueness and shines brightly! 

Purchase Iona’s book - 

https://www.ionamaycoaching.co.uk/buy-my-book-unleash-your-sass/

Ready to work with Jill in The Empowered Woman- Authentic Success?

https://www.jill-ritchie.com/the-empowered-woman

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