She Loves Herself
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She Loves Herself episodes

  • Reclaim Your Power: Rewrite Your Story - Solo Episode

    Hello, incredible souls! Get ready to embark on a journey of radical transformation in this week's Monday Love Punch Episode of She Loves Herself Podcast! 

    We're delving into a topic that's all about rewriting your life's narrative, shaking off the chains of unfulfillment, and stepping into the driving seat of your destiny. 


    Have you ever felt that your life is veering off-course due to circumstances beyond your control? It's okay to acknowledge that. But what if I told you that reclaiming your power can be the catalyst for an astonishing turnaround? 


    This episode is all about recognizing that blaming people or situations, although valid, can hold you back from the vibrant life you deserve. It's not about erasing the past, but about embracing your power to script a future that's authentically yours. 


    Together, we'll dive into an empowering exercise, amplified by 4 poignant journal prompts. These prompts are your personal keys to unlock the door to self-discovery, empowerment, and growth.


    So, let's shatter those self-imposed limitations and rewrite your narrative with strength and grace.


    Gather your journal, your courage, and an open heart as we navigate this transformational journey. Let's pave the way to reclaiming your power and sculpting the life you yearn for.


    Share this episode with those who are ready to rewrite their story and embrace their inner power. 

    Let's illuminate the path to personal evolution together!

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    35 min
  • Elevate Your Relationships: Unlock Your Inner King with Amanda Monnier on She Loves Herself Podcast!

    Hey there, wonderful souls! Get ready for an episode that's about to take your understanding of relationships and self-discovery to majestic heights.

    In this Friday's episode of She Loves Herself Podcast, we're honored to welcome back the incredible Amanda Monnier – a Guest Coach and Spiritual Queen, who's here to unravel the secrets of Unhealthy Attachments, Relationship Patterns, and the journey to attracting your very own 'Inner King.' 


    Amanda's wisdom is a beacon of light for anyone seeking to transform their relationships and step into a realm of true empowerment. 

    From shedding light on those lingering patterns that no longer serve you to discovering how to attract the energy of your 'Inner King,' this episode is a treasure trove of insights that'll spark transformation in your life.


    Tune in to be captivated by Amanda's guidance and wisdom, as she shares powerful tools to:


    Break free from unhealthy attachments

    Release patterns that hold you back

    Embrace your Inner King energy

    Cultivate empowering relationships


    Share this episode with your fellow seekers of growth and empowerment. Let's ignite change and elevate our relationships, guided by Amanda's incredible insights. 


    @justjillcoaching

    [email protected]

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    1 hr 5 min
  • Taking responsibility for your feelings & trusting your intuition - Solo Episode

    Get ready to kickstart your week with a powerful dose of inspiration and self-discovery in the latest episode of the "Monday Love Punch" series.


    In this 15-minute burst of wisdom, we're diving deep into the importance of *Taking Responsibility for Your Feelings & Trusting Your Intuition*. 


    Join me as I share insights on how embracing your emotions and listening to your inner voice can lead to greater self-awareness and empowerment.


    Are you ready to step into your authentic self? Tune in and learn how to:


    Trust Your Intuition

    Discover the magic that happens when you listen to that inner knowing guiding you towards the right path.


    Take Responsibility for Your Feelings

    Explore the transformative power of owning your emotions and using them as a compass for growth.


    Plus, don't miss out on two empowering opportunities:


    1. *Intuitive Psychology Coach Certification*: 


    Ready to empower yourself and others? Learn more about our accredited diploma and become an intuitive psychology coach. 

    https://www.intuitive-psychology.com/


    2. *LIVE Un-Blocked Event - Sept 30th*: Mark your calendars for an unforgettable event! Join us on September 30th for a transformative experience that promises growth, connection, and empowerment. Get your ticket for only £27.


    https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

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    23 min
  • Understanding & Healing Grief with Spiritual Teacher & Intuit Laura Pringle

    Join me in this soul-nourishing episode of the "She Loves Herself Podcast" as I sit down with the incredible spiritual teacher, intuitive healer, and my personal mentor, Laura Pringle. 🌟


    🌼 In this episode, Laura and I dive deep into the profound topic of *Understanding and Healing Grief*. We share insights on how to navigate this complex emotion, work with it, and ultimately find healing and growth through the process.


    ✨ Laura's wisdom has been a guiding light for me, and I'm thrilled to finally have her on the show to discuss this important subject. Whether you're experiencing grief firsthand or want to support others on their journey, this conversation is a must-listen.


    Plus, don't miss out on two exciting announcements:


    1. *Intuitive Psychology Coach Accreditation *: Ready to empower yourself and others? Learn more about our accredited Diploma program and become an intuitive 

    psychology coach.


    https://www.intuitive-psychology.com/


    2. *LIVE Un-Blocked Event - Sept 30th*: Mark your calendars for an unforgettable event! Join us on September 30th for a transformative experience that promises growth, connection, and empowerment. Get your ticket for only £27. Details in the link!


    https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 24 min
  • Shadow - Solo Episode

    So many of you asked me to cover this topic, so here it is. 

     

    We all have shadow, yet so many of us shame ourselves around it. 

     

    In this episode I give you examples of shadow, and tools that you can use to work with it, rather than against it. I take you through a shadow connection, and shadow alchemy exercise. 

     

    (Journal & pen at the ready) 

     

    Journal Prompts -

     

    1-Hi judgement, I’m here & I’m listening.  What do you want me to know?

    2-What is your positive intention?

    3-How are you keeping me safe?

    4-Can I express to you how you are holding me back?

    5-How can I make you feel safe to step back?

     

    Enjoy.

     

    Final Call to join The World’s 1st intuitive Psychology Coach.  Doors close on 31st August 2023, and we will begin on the 10th September.  Read more about our curriculum and apply today.

     

    https://www.intuitive-psychology.com

     

    Want to join me at my LIVE event “UN-BLOCKED” in Edinburgh on the 30th September? It’s a 2 hour event and tickets are only £27.  

    I cannot wait to meet you.  Link to book your ticket below. 

     

    https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587?aff=oddtdtcreator

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min
  • Unveiling The Intuitive Psychology Association (IPA)

    *Episode Overview:*


    - Introducing a special episode dedicated to the launch of The Intuitive Psychology Association (IPA). Founded by Jill Ritchie and Sarah Gregg, IPA is a groundbreaking venture that's set to revolutionise the world of coaching and self-discovery.


    - We're excited to share our very first live interview and podcast, recorded earlier this year. Dive into the conversation as we discuss the significance of IPA, its mission, and its unique approach to coaching.


    *Episode Highlights:*


    - Discover how IPA has achieved a monumental feat by becoming the world's first and only accredited coaching diploma recognized by the Association for Coaching. This accreditation showcases our commitment to reshaping the coaching landscape.


    - Join us as we explore pivotal topics that transcend the coaching realm - from the evolution of coaching methodologies to the importance of self-trust and self-healing. Even if coaching isn't your profession, this conversation offers insights that resonate on a personal level.


    *Key Discussion Points:*


    1. *Coaching's Evolution:* We delve into why coaching needs a transformation and how IPA is at the forefront of this change. Traditional coaching models are evolving, and we're embracing intuitive approaches for greater impact.


    2. *Empowering Self-Trust & Self-Healing:* Explore the foundational elements of self-trust and self-healing. These concepts are integral not only to coaches but to anyone seeking authenticity and personal growth.


    3. *Fostering Trust in the Coaching Industry:* Trust is universal, and we discuss its significance within ourselves and in the broader coaching industry. Join us for an inspiring conversation that uplifts and supports.


    *Announcements:*


    - Are you ready to join the transformative journey? Our September cohort for IPA has just 3 spaces left! Doors close on August 31st, so seize this opportunity to embark on a path of self-discovery and empowerment.

    Link to apply - 


    https://www.intuitive-psychology.com


    Purchase your ticket for my LIVE EVENT “Unblocked” in Edinburgh on Saturday 30th September for only £27 


    https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587


    Thank you for tuning into this special episode of the She Loves Herself Podcast. The unveiling of The Intuitive Psychology Association marks a new chapter in our journey towards empowerment and authenticity.


    Remember, you deserve a life that's aligned with your true self. Until next time, keep loving and embracing who you are.

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    52 min
  • “How can I be more present?”- Solo Episode

    Your questions answered 💫


    In this brand new ‘Monday Love punch’ episode I discuss how you can get present (really quickly) 


    I share my top tips, and what I’m working on right now that is helping me to get present. 


    We all know that our phone can take us out of our present, but can we stop it, and how do we stop it? 


    Have a beautiful & present Day 


    Get tickets to “Unblocked” my in person event in Edinburgh on Saturday 30th September. 


    https://www.eventbrite.co.uk/e/just-jill-coaching-presents-unblocked-live-immersion-session-tickets-695443619587?aff=oddtdtcreator


    @we.are.ipa 

    @justjillcoaching 

    www.intuitive-psychology.com

    www.Jill-ritchie.com

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    19 min
  • “What happens when we ignore our intuition & stop trusting ourselves” with Rachel Ross-Smith 💫

    Another heart opening, vulnerable & generous episode from my beautiful guest @racheljrosssmith 


    In this episode we discuss everything from toxic positivity & things to look out for, to Rachel’s amazing journey of healing traumatic events & learning how to trust the red flags. 


    Rachel Ross-Smith is an entrepreneur, alchemist and coach. 


    She is a mother to Oshun, and an advocate for women who believe in the power of motherhood and business. 


    Rachel’s own healing journey ultimately led her to deep and ancient wisdom within her, and a skill set that she now shares with women globally. Her mission is to lead her clients on their own unique healing journey, guiding those she works with to remember their innate state of being, and the magic that exists within them.


    Rachel is known for her unique approach and ability to activate people’s vision. Within a short period of time, she sees her clients experience breakthroughs and whitenesses their lives take on a new form. 


    What a joy to have this conversation. This is an inspiring conversation, and our world needs more honesty & truth right now.

    Connect with Rachel - 

    @rachelrosssmith

    [email protected]

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    1 hr 21 min
  • Conscious Vulnerability | Healing Trauma | Strengthening & Healing Relationships with Mark Reid

    Conscious Vulnerability | Healing Trauma | Strengthening & Healing Relationships with Mark Reid 


    This episode is off the chart epic. In this episode we dive in to trauma, and how we can with with our own trauma.

    We discuss why we behave the way we do, and why have attracted & manifested the things in our life.

    This episodes really helps you understand why you are the way you think are, and why you’re attracting & feeling what you’re feeling. 

    Grab your note pad & pen for this episode. 

    So many insights and ‘ahah’ moments.


    https://instagram.com/markreidhealing?igshid=MzRlODBiNWFlZA==

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 17 min

About She Loves Herself

From the publisher's feed

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU!

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