She Loves Herself
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She Loves Herself episodes

  • ‘Be the shore’ - Says my higher self.

    In this episode Jill shares another journal entry that she wrote while in Bali this year. This entry was channeled through Jill from her higher self, and boy, it was so special.


    We all have a higher self, and connecting to it is our Birthright. This episode is an invitation to to get quiet and still enough to allow your own innate love and wisdom to come through. To offer guidance, support and unconditional love whenever you need it.


    Have a beautiful day


    Jill 


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 min
  • ‘You are forgiven’

    Jill is joined by Spiritual Teacher, Coach & all round AMAZING Soul Alistair Gray.  

    In this episode, Jill and Ali discuss -

    Life after death

    Dealing with guilt and shame after the person has passed

    Anger & injustice 

    Timelines and time limits with grief

    Soul contracts

    Accepting Grief 

    Returning to LOVE

    & so much more…..


    This episode is FULL of everything, with so many insights and wisdom shared.


    Please don’t keep this to yourself. Give us a review, and share it with someone who needs it right now. 


    Want to be on waiting list to work with me? Enrolment opens to work either 1:1 or in group on 2nd January 2023.


    Drop your name below, and I’ll be in touch.


    https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc



    Have a gorgeous Christmas


    You can connect with Ali & his epic free Awakening Love online gatherings – www.alistergray.com/awakening-love

    Looking to become a Coach? You can check out Transformational Coach and Mindful Talent too –www.mindfultalent.coach

    IG handle - @alister_gray

    TikTok Handle - @alister_gray

    Youtube - @[email protected]


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 min
  • ‘I don’t know who I am anymore’

    In this episode Jill shares a very personal journal entry that she wrote whilst in fear and overwhelm following the passing of her Mum. 


    She discusses - 


    Fear

    Panic

    Shame

    Anxiety

    Loss of identity

    And how to lean in to it all.


    Please don’t keep this episode to yourself. Sharing it may just be the greatest gift you can give someone right now. 


    Have a gorgeous, festive week.


    Jill 


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    13 min
  • 'Of course we sniff their clothes, even when they’re dead’

    TV Presenter & absolute legend Jenny Powell chats to Jill about her own journey with grief since the passing of her Dad Les to Cancer in 2021. 

    This is such a beautiful, honest, emotional and funny episode. 

    We are opening up the conversations, and normalities of death, what happens for families before, during and post death.


    Please don’t keep this to yourself, remember to share it with someone who needs it right now. 


    You can watch the full episode on YouTube 

    https://www.youtube.com/results?search_query=jill+ritchie-+the+empowerment+coach


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  • Monday Love Punch - Grief Season - Solo Episode

    In this episode Jill discusses why she believes that we are all here to feel & experience grief. 

    She discusses why, if we allow grief to come, we can feel more, heal more & love more. 


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    15 min
  • Navigating Grief Special

    This is our very special 1 off season discussing all things Grief & Loss. 

    To start us off, Jill is joined by the incredible Sunday Times Best Selling Author Donna Ashworth.

    Donna is a truly gifted Soul, who helps & supports people all over the world who are navigating grief & loss in their life. 

    Her poetry & words has touched the lives of thousands who can’t find the words for themselves durning times of challenge. 


    In this episode, we discuss grief, and different ways of moving through grief. We also share a few of Donna’s poems that resonate with Jill, following the recent passing of her Mum. 


    You can connect with Donna via Instagram 

    https://instagram.com/donnaashworthwords?igshid=YmMyMTA2M2Y= 

    or her website https://donnaashworth.com/

    You can also purchase her incredible books Love, Loss & Life from all major bookstores. 


    If this episode has resonated with you, it you feel it would help to support someone else, pleased pass it on. 


    This episode is sponsored by The Botanist Kitchen.  

    DoTerra Essential Oils are 100% essential oils that supprt your physical, mental, and emotional well-being. 

    Please head to https://thebotanistskitchen.co.uk/thank-you-for-listening-to-the-podcast/  to visit the various products & oils, and claim your 25% discount for being a podcast listener. 

    Have a beautiful day,


    Jill x

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 hr 3 min
  • BRAND NEW SEASON - ‘The Grief Season’ - Solo Episode with Jill

    Welcome back everyone to this very personal & special season. 

    This Season we are taking all things Grief. What is grief? Why don’t we talk about it? How can we navigate it? 

    In this episode Jill discusses why she’s decided to create a Grief Podcast. 

    She discusses her own personal journey with Grief, following the loss of her Mum just 3 months ago. 

    She discusses her calling to Bali for a solo trip to face death, grief & a rebirth. 

    Have a beautiful day. 


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    34 min
  • Solo Episode - Navigating Grief & What comes next

    All episodes for this Season of the Pod were pre recorded. 

    This is the first time I’ve spoken on the podcast since the passing of my Mum 4 weeks ago, and I felt it was a good time to share what I’ve been up to. 


    In this episode I discuss the best & worst things people can say to you when someone dies.

    I discuss my journey so far

    I discuss non attachment & being in the place of full surrender. 

    I also share my news to take 3 weeks in Bali, on a solo trip. 


    I’ll be blogging & vlogging when I’m away, snd I’d love your support. 

    It’s not often, you give yourself permission at 42 years old, to go to the other side of the World….. ALONE. 


    Next Season, I’m creating something special for you all, and will be back in Nov to share it. 

    In the meantime, you can follow my YouTube Channel 


    https://www.youtube.com/channel/UCYrcjlbh2MLna5adyra6Trw/videos


    And also keep up with my blog on 


    https://www.jill-ritchie.com/


    Love always, 


    Jill x

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min
  • “Calling in your ‘HIGHER SELF’ in times of need.

    Fear stops us doing so much, but what if you could call in your higher self when fear gets too much?

    In this episode I share how I call in my higher self in my times if need. I share the clarity, perspective & wisdom that she gives me & how you can do this for yourself. 


    Have a beautiful week my friends.


    Love Jill x

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    10 min

About She Loves Herself

From the publisher's feed

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU!

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