Join me & my girl Sarah Jayne Dunn, as we close down S5 with this final episode. Recorded LIVE in from of an audience, for the Self Love Summit. 

Sarah has been in SLH 3 times now, and her growth fusing this time has been phenomenal. 

Sarah’s podcast with Rhian Sugden Hot & Bothered launched in May & has all the juice

https://instagram.com/hotandbothered_podcast?igshid=YmMyMTA2M2Y=

Have an incredible weekend & I’ll see you all again very soon for Season 6. 

Jill x

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Join me & my guest Empowerment Coach Ellis Russell for our last “Love Punch” of Season 5

Today we are discussing how you can not only find, but connect to your authentic self. 

You can follow Ellis on Instagram https://instagram.com/ellis_empowerment_coach?igshid=YmMyMTA2M2Y=

Have an epic week 🤍

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Join Jill as she chats to Erika about 

-Sexuality in a more "Mature Woman"

-How to get your own sexual desire back

-How to recreate more intimacy with your partner when you feel the spark has gone.

-How to communicate your truth more with your partner

-How to cultivate safety around intimacy

This is an epic conversation, with so much free value and content. 

Erika has an INCREDIBLE course "Pleasure Treats" 

Pleasure treats is a self pleasure course designed to give you empowerment, encouragement and guidance so that you can improve and grow sexually. 

This is 12 practices & 6 modules, and costs only 99 euros.

LINK to BOOK - https://www.erika-alsborn.com/pleasure-treats

Have you booked your ticket for my Virtual Self Love Summit this Sunday yet?

Ticket link to book - https://www.jill-ritchie.com/the-s-word

Have a gorgeous weekend!

Jill

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How to understand your mind vs heart 

How to not self abandon 

How to self trust 

This journey of self healing & self discovery is not an easy one, but I got your back. 

I hope this short episode allows you to feel less alone & more connected to TRUTH. 

Reminder of Sundays Self Love Summit Event on Zoom 

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

This is a 3 hour online Self Love Event, including;

✨Live in person podcast interview with Sarah Jayne Dunn

✨Breathwork & Meditation by yours truly

✨Ecstatic Dance & Movement with Lynette Gray

✨A workshop with Psychologist & Author Sarah Gregg

✨Healing your Ancestral Line with Natalie Smith 

✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

TICKETS ONLY £49 

https://www.jill-ritchie.com/the-s-word

Have a great week! 

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Blogger, Author, Speaker & Podcaster Jojo Fraser joins me this week to share her own personal journey of being a Mental Health Campaigner & then having to overcoming her own Mental breakdown. 

In 2020 Jojo spent a number of weeks in hospital following her breakdown. 

In this episode we talk openly about 

Mental Health

Living your truth

Community 

Spirituality 

& Jojo’s up and coming script she’s writing. 

What a joy to have Jojo on the show. 

Real, raw, vulnerable & FUN.

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

This is a 3 hour online Self Love Event, including;

✨Live in person podcast interview with Sarah Jayne Dunn

✨Breathwork & Meditation by yours truly

✨Ecstatic Dance & Movement with Lynette Gray

✨A workshop with Psychologist & Author Sarah Gregg

✨Healing your Ancestral Line with Natalie Smith 

✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

TICKETS ONLY £39

https://www.jill-ritchie.com/the-s-word

Or link in bio to book your space 

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In todays episode I’m sharing why it’s so important to take regular pauses throughout your day. 

The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.

Give it a go today, and let me know how you get on. 

Have you booked your ticket for The Self Love Summit yet? 

This is a 3 hour online Self Love Event, including;

- Live in person podcast interview with Sarah Jayne Dunn

-Breathwork & Meditation by yours truly

-Ecstatic Dance & Movement with Lynette Gray

-A workshop with Psychologist & Author Sarah Gregg

-Healing your Ancestral Line with Natalie Smith 

- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST)

https://www.jill-ritchie.com/the-s-word

Have a gorgeous week! 

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Today I am delighted to not only be joined by Katie Louise because of her knowledge & wisdom, but because she was also a former 1:1 client of mine.

A few years ago, we worked together, and witnessing her journey & what she’s gone on to create the past few years is incredible. 

In this episode we discuss

- Taking full responsibility 

- Healing the Motherwound

- Healing the Sisterhood Wound

- Healing other Trauma

- Katie shares various practices around ways to navigate through trauma, including somatic practices

You can connect with Katie via Instagram 

https://instagram.com/iamkatie.louise?igshid=YmMyMTA2M2Y=

Or via her website 

https://www.katielouisecoaching.com/

You can also grab your ticket to my very own 

“Self Love Summit” for only £39 using discount code SELFLOVE10 at checkout.

This is a 3 hour online Self Love Event, including;

- Live in person podcast interview with Sarah Jayne Dunn

-Breathwork & Meditation by yours truly

-Ecstatic Dance & Movement with Lynette Gray

-A workshop with Psychologist & Author Sarah Gregg

-Healing your Ancestral Line with Natalie Smith 

- Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

Starts Sunday 5th June - 9:30am-12:30pm (BST) 

Grab your ticket here 

https://www.jill-ritchie.com/the-s-word

Have a gorgeous weekend! 

Jill x

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In this episode I share a personal experience that shook me up & almost had me going against my gut.

I discuss ways you can connect to your gut, and understand the difference between your gut, and fear.

As always, please share with anyone that needs to hear it. 

Have an epic week!

Jill x

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Join Jill as she chats to Amanda about;

-Spiritual Awakenings

-Dark night of the Soul

-Energy Healing 

-Human Design 

-Soul Alignment 

& so much more 

https://amandamonnier.com/

https://instagram.com/amandamonnier?utm_medium=copy_link

Amanda is an Energy Healer, Certified energetic allergy healing practitioner, Certified Magnetic Mind Coach, Certified Yoga Teacher (CYT 200 and Yin Yoga), Emotion Code Practitioner, certified Transformational Nutrition Coach, and holds a Bachelor’s in Psychology. She assists her clients in healing old wounds and up-leveling to the highest-soul aligned version of themselves. Amanda is a woman on a mission to create a movement of healed, intuitively-connected humans—people who are truly aligned with their heart & soul, creating a life on their terms, and passionately unleashing their gifts into the world. Amanda is completely committed to her soul work of changing lives.

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Today I’m discussing why your outer world needs to mirror your inner world & how important they both are to you living the life that you desire.

As always, please share with anyone you feel needs to hear this.

Have an epic week my friends.

Love Jill x

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