In today’s episode, I am joined by Emma Stuart, an endurance athlete based in the lake district. She tells us more about her latest and longest race ever, Tor Des Geants 330 in September 2023, such an exciting and inspiring story! We also discuss how she found her true love of running with the longer distances, how to train for them, and her thoughts on the trail running scene evolution, and getting more women on the starting lines! It was awesome talking with Emma, and I hope her story will inspire you to lace up your own shoes and find joy in being in nature too.
We hope you enjoy the episode !
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