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Shifting Focus, Finding Peace
When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center.
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By Headspace Studios
4.6
18991,899 ratings
When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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