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What do you want to accomplish in 2014? Do you know the gifts and challenges the Year of the Horse brings you, your business and your family, even your pets? Are you in harmony or conflict with the Wood Horse Year? Discover how the Wood Horse impacts your health, wealth and relationships. The Wood Horse brings powerful changes and this year is no exception. Get answers from thought leaders from around the world on how you can ride right through any negativity to maximize success, good health, happiness and good fortune.

Unbounded Potential 2014 Year Of The Horse Interview Series

Travis Hosted Create The Life You Want From on Alternative Talk 1150 in the Seattle From 2014 to 2016.

Create The Life You Want

This website is a collection of podcasts, blogs and information on different aspects of the real and esoteric world.

Adrian Snary Podcast

Look, if you're ready to have it all, then this tele summit is the answer! I am even willing to challenge:

There is no way you won't create meaningful change in your life by listening to our daily calls!

Take my hand, and let me lead you out of heartache, into absolute joy and abundance forever…

I PROMISE…

These FREE energetic healings and meditative audios that I’m giving to you today as a gift will tap into the hidden powers of the universe, and unleash a life beyond your dreams!

These are the same 5 steps I took to go from being divorced, broke and miserable to having a life of joy, peace, love and abundance in just 7 months.

Step 1: Chakra Clearing, Step 2: Powerful Activation, Step 3: Removal of Debt, Step 4: Forget the Past & Step 5: Total Immersion.

I’m now living my passion with a dream career & business that has made me millions in just a few short years. And I couldn’t be more joyous, alive, free, and happy.

And now it’s your turn!

So many people have tried this “type of stuff” in the past and STILL feel stuck. The ‘high’ or momentum and motivation simply dies out after a while… and they go back to their old ‘default’ ways of struggling and suffering.

Their spiritual frequency has been set to a certain level for years and years, and that’s where they’re bound to ‘default’ back to. That’s why just a few days of doing this stuff won’t bring the permanent change you need!

That’s why my FREE daily tele summit is the 5th and final step you must take.

My tele summit will take care of this most critical and final, default-breaking step for you to give you absolute permanent change!

And it’s free. Every day :)

Each day you’ll get to calling for free and listen to me interview one of 50+ highly sought after healers, teachers and thought leaders that will stretch your mind and spirit until you can’t possibly stay the same.

Look, if you're ready to have it all, then this tele summit is the answer! I am even willing to challenge: There is no way you won't create meaningful change in your life by listening to our daily calls! Take my hand, and let me lead you out of heartache, into absolute joy and abundance forever… I PROMISE… These FREE energetic healings and meditative audios that I’m giving to you today as a gift will tap into the hidden powers of the universe, and unleash a life beyond your dreams! These are the same 5 steps I took to go from being divorced, broke and miserable to having a life of joy, peace, love and abundance in just 7 months. Step 1: Chakra Clearing, Step 2: Powerful Activation, Step 3: Removal of Debt, Step 4: Forget the Past & Step 5: Total Immersion. I’m now living my passion with a dream career & business that has made me millions in just a few short years. And I couldn’t be more joyous, alive, free, and happy. And now it’s your turn! So many people have tried this “type of stuff” in the past and STILL feel stuck. The ‘high’ or momentum and motivation simply dies out after a while… and they go back to their old ‘default’ ways of struggling and suffering. Their spiritual frequency has been set to a certain level for years and years, and that’s where they’re bound to ‘default’ back to. That’s why just a few days of doing this stuff won’t bring the permanent change you need! That’s why my FREE daily tele summit is the 5th and final step you must take. My tele summit will take care of this most critical and final, default-breaking step for you to give you absolute permanent change! And it’s free. Every day :) Each day you’ll get to calling for free and listen to me interview one of 50+ highly sought after healers, teachers and thought leaders that will stretch your mind and spirit until you can’t possibly stay the same.

Look, if you're ready to have it all, then this tele summit is the answer! I am even willing to challenge:

There is no way you won't create meaningful change in your life by listening to our daily calls!

Take my hand, and let me lead you out of heartache, into absolute joy and abundance forever…

I PROMISE…

These FREE energetic healings and meditative audios that I’m giving to you today as a gift will tap into the hidden powers of the universe, and unleash a life beyond your dreams!

These are the same 5 steps I took to go from being divorced, broke and miserable to having a life of joy, peace, love and abundance in just 7 months.

Step 1: Chakra Clearing, Step 2: Powerful Activation, Step 3: Removal of Debt, Step 4: Forget the Past &amp; Step 5: Total Immersion.

I’m now living my passion with a dream career &amp; business that has made me millions in just a few short years. And I couldn’t be more joyous, alive, free, and happy.

And now it’s your turn!

So many people have tried this “type of stuff” in the past and STILL feel stuck. The ‘high’ or momentum and motivation simply dies out after a while… and they go back to their old ‘default’ ways of struggling and suffering.

Their spiritual frequency has been set to a certain level for years and years, and that’s where they’re bound to ‘default’ back to. That’s why just a few days of doing this stuff won’t bring the permanent change you need!

That’s why my FREE daily tele summit is the 5th and final step you must take.

My tele summit will take care of this most critical and final, default-breaking step for you to give you absolute permanent change!

And it’s free. Every day :)

Each day you’ll get to calling for free and listen to me interview one of 50+ highly sought after healers, teachers and thought leaders that will stretch your mind and spirit until you can’t possibly stay the same.

From Heartache To Joy - With Eram Saeed

Higher Octave: Homesteading Simply

Do you want to use cleaner, greener products or serve healthier food to your kids but everyday life gets in the way? Girl, same! We are Alison and Larisa, two full-time working moms trying to ensure we surround ourselves and our kids with the best products on the market while navigating the flood of information on what is and isn’t healthy. Oh, and we like cocktails.

Crunchy Cocktail Hour

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Just pick any two audiobooks free from 400,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobook, free, stream or download your audiobook instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Get New Releases Audiobooks in Self Development, Meditation

Dr. Tim Ciolkosz hosts local doctors and health advocates to discuss today’s health concerns with an added twist of chiropractic science and philosophy.  Current health trends, treatments and research will be reviewed for its impact on your health.  These conversations will be extremely important when it comes to making an "Adjustment" to improve your health!

Dr. Tim Ciolkosz hosts local doctors and health advocates to discuss today’s health concerns with an added twist of chiropractic science and philosophy. Current health trends, treatments and research will be reviewed for its impact on your health. These conversations will be extremely important when it comes to making an "Adjustment" to improve your health!

Adjustment To Your Health with Dr. Tim Ciolkosz

Providing a different rheumatologic perspective and providing you the tools to better understand and combat your lupus, rheumatoid, psoriasis, spondyloarthropathy, and other autoimmune disease!

Lupus Links

Safe and Effective Products for a Healthier Home

Let's Talk Indoor Air Quality

Joe Pignataro has set about talking to people in the local community who have taken the bold risk to start their own businesses, companies and services in order to help one another. They couldn't conform to the 9am - 5pm desk job and their creative side was giving them a nudge. Joe talks to the people who've gone about turning their ideas into a reality.

Just Mates Talking

TryThisDish Radio is an independently owned and operated chef-driven foodie radio show, with programming devoted solely to food related topics. We have a passion for cooking and any food related topic is open for discussion.

Each week Hosts  Sean Young, AAR Seanto, and Co-Host, Darie O’Connor, Destination Darie, take their
listeners on a culinary journey through interviews with home and industry chefs, food bloggers,
restaurant owners, food safety experts, food photographers, recipe designers,  television
celebrity chefs, and food related products! Cooking techniques, recipe ideas, and current trends in the food industry create a diverse backdrop to a lively and interactive show.

Past guests include  icon Graham Kerr (The Galloping Gourmet,) Robert Rose (Raw Travel host,) Big Moe Cason (Pitmasters chef,) and numerous celebrity chefs who have competed or been featured on Food Network, local cable channels, Culinary Fight Club battles, and the World Food Championships.

Current broadcast mediums include Spoony Radio, iHeart and Spreaker Radio. The show also airs live on Facebook each Wednesday at 10AM CST.

TryThisDish Radio has an organically grown combined social media presence of  ~16-20K+.  Twitter: @Trythisdishshow, @darie_OConnor &  Facebook: TryThisDishRadio

Contact:
e: trythisdishradio@gmail.com

TryThisDish Radio is an independently owned and operated chef-driven foodie radio show, with programming devoted solely to food related topics. We have a passion for cooking and any food related topic is open for discussion. Each week Hosts Sean Young, AAR Seanto, and Co-Host, Darie O’Connor, Destination Darie, take their listeners on a culinary journey through interviews with home and industry chefs, food bloggers, restaurant owners, food safety experts, food photographers, recipe designers, television celebrity chefs, and food related products! Cooking techniques, recipe ideas, and current trends in the food industry create a diverse backdrop to a lively and interactive show. Past guests include icon Graham Kerr (The Galloping Gourmet,) Robert Rose (Raw Travel host,) Big Moe Cason (Pitmasters chef,) and numerous celebrity chefs who have competed or been featured on Food Network, local cable channels, Culinary Fight Club battles, and the World Food Championships. Current broadcast mediums include Spoony Radio, iHeart and Spreaker Radio. The show also airs live on Facebook each Wednesday at 10AM CST. TryThisDish Radio has an organically grown combined social media presence of ~16-20K+. Twitter: @Trythisdishshow, @darie_OConnor & Facebook: TryThisDishRadio Contact: e: trythisdishradio@gmail.com

TryThisDish Radio is an independently owned and operated chef-driven foodie radio show, with programming devoted solely to food related topics. We have a passion for cooking and any food related topic is open for discussion.

Each week Hosts  Sean Young, AAR Seanto, and Co-Host, Darie O’Connor, Destination Darie, take their
listeners on a culinary journey through interviews with home and industry chefs, food bloggers,
restaurant owners, food safety experts, food photographers, recipe designers,  television
celebrity chefs, and food related products! Cooking techniques, recipe ideas, and current trends in the food industry create a diverse backdrop to a lively and interactive show.

Past guests include  icon Graham Kerr (The Galloping Gourmet,) Robert Rose (Raw Travel host,) Big Moe Cason (Pitmasters chef,) and numerous celebrity chefs who have competed or been featured on Food Network, local cable channels, Culinary Fight Club battles, and the World Food Championships.

Current broadcast mediums include Spoony Radio, iHeart and Spreaker Radio. The show also airs live on Facebook each Wednesday at 10AM CST.

TryThisDish Radio has an organically grown combined social media presence of  ~16-20K+.  Twitter: @Trythisdishshow, @darie_OConnor &amp;  Facebook: TryThisDishRadio

Contact:
e: trythisdishradio@gmail.com

Try This Dish Radio

We realize that we are all very busy, but for most, we are commuting to and from work, school, activities and sports! Therefore, why not use that time wisely and listen to a quick 10 to 15 minutes podcast on a health related topic?

The Healthy Commute

The Life Rituals Podcast helps you to master your inner reality and unpack how your thoughts, feelings and beliefs impact every area of your life. In this podcast, Self-esteem Coach & Therapist, Pooja Thaleshwar provides you with practical tips, insightful perspectives and expert interviews to enhance your ability to navigate your emotions, elevate your self-esteem and live a happier life.

The Life Rituals Podcast helps you to master your inner reality and unpack how your thoughts, feelings and beliefs impact every area of your life. In this podcast, Self-esteem Coach &amp; Therapist, Pooja Thaleshwar provides you with practical tips, insightful perspectives and expert interviews to enhance your ability to navigate your emotions, elevate your self-esteem and live a happier life.

The Life Rituals Podcast

Beyond Alchemy with Grace podcast is an out-of-the-box, no-nonsense, 20 minutes of weekly sessions with Grace Hom, Alchemist and Quantum Healer. She holds sacred space for miracles to unfold in all of our lives.  Grace is an expert in shifting issues with the body to help you enjoy health and vitality. What miracles are you here to create? Is now the time? Will you allow yourself to receive and enjoy all that's miraculous about life and about you?

Beyond Alchemy with Grace podcast is an out-of-the-box, no-nonsense, 20 minutes of weekly sessions with Grace Hom, Alchemist and Quantum Healer. She holds sacred space for miracles to unfold in all of our lives. Grace is an expert in shifting issues with the body to help you enjoy health and vitality. What miracles are you here to create? Is now the time? Will you allow yourself to receive and enjoy all that's miraculous about life and about you?

Beyond Alchemy with Grace

Chris Thibault, currently battling Stage 4 cancer, and his wife Missy are filmmakers looking for ways to stay alive while doing what they love to do. Creating. 

The podcast tackles issues associated with running their production company, raising a family and dealing with the reality of cancer.

Chris Thibault, currently battling Stage 4 cancer, and his wife Missy are filmmakers looking for ways to stay alive while doing what they love to do. Creating. The podcast tackles issues associated with running their production company, raising a family and dealing with the reality of cancer.

Living Our Script - Stay Alive and Create.

The Rawlight Diet is a raw vegan diet plan I created in the pursuit of optimum health. It incorporates intermittent fasting, mono fruit meals, simple salads, sauerkraut, and good food combining practices based on years of study and experience.

Rawlight Diet Podcast

The SuperNatural Life:  Sarah Jane Doiron Grant on essential oils, wellness, everyday adventures, holistic living, crystals, all things super natural and more. Hosted by Sarah Jane Doiron Grant and special guests.

The SuperNatural Life: Sarah Jane Doiron Grant on essential oils, wellness, everyday adventures, holistic living, crystals, all things super natural and more. Hosted by Sarah Jane Doiron Grant and special guests.

thesupernaturallife's podcast

A health and wellness podcast centered around the body. Hosted by P.A. and owner of Advanced Spine Joint and Wellness Center, Troy Naftzger and chiropractor, Dr. Cory Sieniawski. Aimed for those wanting to learn more about the complexities of health, function, fitness, medical conditions, hormones, and choosing a well-lived and balanced life.

Advanced Body Talk

You're not alone. The BodyBright Podcast and community is a reliable source for honest, straightforward health and wellness information you may not be getting anywhere else.

BodyBright Podcast

En Menstruando el Patriarcado hablamos de la sangre que nos nace en el útero: SIN VERGÜENZA. SIN TABÚES. SIN MIEDO.

Aquí encontrarás educación y salud menstrual, mucha información y, sobre todo, espacios para (auto)cuestionarte lo que alguna vez aprendiste para sanar desde la raíz, es decir, todo lo que el patriarcado ha intentado borrar o invisibilizar por cientos de años.

Atrévete a escuchar la versión menstrual de la historia.

Sé valiente, únete a nuestra comunidad y juntas, menstruemos el patriarcado!

En Menstruando el Patriarcado hablamos de la sangre que nos nace en el útero: SIN VERGÜENZA. SIN TABÚES. SIN MIEDO. Aquí encontrarás educación y salud menstrual, mucha información y, sobre todo, espacios para (auto)cuestionarte lo que alguna vez aprendiste para sanar desde la raíz, es decir, todo lo que el patriarcado ha intentado borrar o invisibilizar por cientos de años. Atrévete a escuchar la versión menstrual de la historia. Sé valiente, únete a nuestra comunidad y juntas, menstruemos el patriarcado!

Menstruando el Patriarcado

In meiner Podcast-Reihe "Seelenimpuls" teile ich mit Dir Gedanken und Erfahrungen, die ich mit den vielen großartigen Female Spirits mache, die ich begleiten darf. Was ist Deine Seelenrolle und welche Auswirkungen hat sie auf Deinen Alltag und auf das Zusammenleben mit den Menschen um Dich herum? Wie sehr beeinflusst sie Deine Lebensbiografie? Lass Dich inspirieren und finde es heraus. Entdecke neue Wege, die Dich in die Selbstheilung führen können. Ich freue mich auf Dich.

Seelenimpuls | von Yvonne Gerdau

Each week, a different client or patient asks Dr. Jenny what they want to know about an issue affecting their lives.

Each week, a different client or patient asks Dr. Jenny what they want to know about an issue affecting their lives.

What You Want to Know

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental &amp; Emotional Health. Nothhing is off the table.

Orla’s Happy Hormones

Bedeninizi dinledikçe yaşam kalitenizi arttırabilirsiniz, aynı dengeli beslenme gibi;  yani muhteşem gıdalar ve diyetler değil de mevsiminde ve kararında yemek gibi beden farkındalığı da uzun vadede vücudu dinlemeyi bir yaşam tarzı haline getirerek, gösterişsiz bir şekilde, daha sağlıklı kalmanızı sağlar.

Bedeninizi dinledikçe yaşam kalitenizi arttırabilirsiniz, aynı dengeli beslenme gibi; yani muhteşem gıdalar ve diyetler değil de mevsiminde ve kararında yemek gibi beden farkındalığı da uzun vadede vücudu dinlemeyi bir yaşam tarzı haline getirerek, gösterişsiz bir şekilde, daha sağlıklı kalmanızı sağlar.

Bedeninizi dinledikçe yaşam kalitenizi arttırabilirsiniz, aynı dengeli beslenme gibi; &nbsp;yani muhteşem gıdalar ve diyetler değil de mevsiminde ve kararında yemek gibi beden farkındalığı da uzun vadede vücudu dinlemeyi bir yaşam tarzı haline getirerek, gösterişsiz bir şekilde, daha sağlıklı kalmanızı sağlar.

beden ve denge

Deine Gesundheit! Hier bekommst du viele Informationen über deinen Blutdruck: wozu er nötig ist, wann er zu hoch ist, wie man ihn misst, und vor allen Dingen wie du ihn beeinflussen kannst. Natürlich vor allen Dingen die Maßnehmen, die ohne Einnahme von Medikamenten funktionieren! Zusätzlich biete ich dir die Möglichkeit, Fragen zu stellen, die ich dir in einer der  nächsten Podcastfolgen  oder per Email beantworten werde.

Deine Gesundheit! Hier bekommst du viele Informationen über deinen Blutdruck: wozu er nötig ist, wann er zu hoch ist, wie man ihn misst, und vor allen Dingen wie du ihn beeinflussen kannst. Natürlich vor allen Dingen die Maßnehmen, die ohne Einnahme von Medikamenten funktionieren! Zusätzlich biete ich dir die Möglichkeit, Fragen zu stellen, die ich dir in einer der nächsten Podcastfolgen oder per Email beantworten werde.

Runter mit dem Blutdruck

Ultraviolet Thoughts is a podcast hosted by Feminine Confidence Coach and Yoga Teacher, Jessica Winans, on conscious entrepreneurship, spirituality, manifestation, diversity, inclusion and whatever else is #Ultraviolet.

Ultraviolet Thoughts

The Womb Room Podcast takes you into the magic world of all things sex, wombs, motherhood, relationships and creativity. It is a space where the myths of what it means to be a woman can catch fire and burn out as we throw aside expectations and create our own world. This is a place to slow down, to rise up, to grow on, and discover the knowledge we always needed, but never had.

The Womb Room

Empowering women to heal from their past in a holistic way

Gena L Abbott

about solutions with essential oils
about a helping community
about income &amp; fun within the group
 
the good life, minimalism, purity, selfdevelopment and entrepreneurship

about solutions with essential oils about a helping community about income & fun within the group the good life, minimalism, purity, selfdevelopment and entrepreneurship

Amoha Oil Solutions

A podcast exploring how our root systems influence our thinking, emotions and behaviors. Diving into conversations that explore how to reroot ourselves in a sustainable, supportive, and soul centered way. Using tools such as Tarot cards, the moon, herbs, and life stories to explore topics.

Rerooting

En este espacio te quiero compartir, guiar y enseñar de Flores de Bach, Reiki y del maravilloso mundo de los aceites esenciales, para su uso en humanos y animales. Hablamos de la vida, las experiencias con la finalidad de encontrar un camino más amable. 
Como coach y educador canino también me ocupa el tema de bienestar animal y por ello también hablaremos de perros de sus conductas y sus emociones y cómo influye nuestra energía en su comportamiento. Deseo me acompañes 😉

En este espacio te quiero compartir, guiar y enseñar de Flores de Bach, Reiki y del maravilloso mundo de los aceites esenciales, para su uso en humanos y animales. Hablamos de la vida, las experiencias con la finalidad de encontrar un camino más amable. Como coach y educador canino también me ocupa el tema de bienestar animal y por ello también hablaremos de perros de sus conductas y sus emociones y cómo influye nuestra energía en su comportamiento. Deseo me acompañes 😉

Siempre Natural con Adriana

Te invito a reflexionar en este espacio creado para ir al espíritu de manera consciente trabajando en el desarrollo de la inteligencia emocional.

Florecer Esta En Ti

Manoeuvring through situations, at times can feel or be seen as awkward. LIFE itself is beautifully AWKWARD and we are the unique beings navigating our way through.  

Join me on this SPIRITUALLY RAW journey as we delve deep into the messages brought forward, exploring the essence of who we are and gaining insightful moments into our sense of personal purpose through a series of episodes complete with audience readings, guest appearances, plus useful guidance and tools for your overall wellbeing. To participate in my audience readings follow my Instagram page @modern.day.medium for all the details.

Manoeuvring through situations, at times can feel or be seen as awkward. LIFE itself is beautifully AWKWARD and we are the unique beings navigating our way through. Join me on this SPIRITUALLY RAW journey as we delve deep into the messages brought forward, exploring the essence of who we are and gaining insightful moments into our sense of personal purpose through a series of episodes complete with audience readings, guest appearances, plus useful guidance and tools for your overall wellbeing. To participate in my audience readings follow my Instagram page @modern.day.medium for all the details.

Life Awkward, Spiritually Raw

Eddy & Linda Show

This podcast is dedicated to people who have questions, or are unsure about taking medical marijuana for pain or other ailments.  Hosted by talk show host Rusty Humphries, and Dr. James McEntire aka "Doc Mac".

This podcast is dedicated to people who have questions, or are unsure about taking medical marijuana for pain or other ailments. Hosted by talk show host Rusty Humphries, and Dr. James McEntire aka "Doc Mac".

So... I'm Not So Sure About Medical Marijuana

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by <a href="https://firstory.me">Firstory Hosting</a>

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by Firstory Hosting

🥑 台灣時間 每週二 上午十點 更新發佈 《食材營養百科》是個介紹台灣人常吃的食材，針對其營養與功效加以介紹與解說的節目，由宋明樺營養師所主持，本節目非常適合對於注重飲食習慣、營養均衡與身體健康的朋友觀看，了解食物與食物之間的效果關係，清楚自己所吃下的食物之功效，達到樂活健康的境地。 奶類可供應人體鈣質、維生素B2、維生素D，可保持骨頭、牙齒健康堅固，儲存骨本，有效預防骨質疏鬆症或骨折，而蛋類則是有豐富的蛋白質，具有健腦益智、肝臟保護、動脈硬化防治、預防癌症與延緩衰老等功效，更多奶、蛋類的介紹就來看看宋明樺營養師的解說吧！ 【LOHAS樂活雲】提供全球華人最SKR的節目內容與資訊，有健康、親子、理財、旅遊、英文等領域，結合專業人士的經驗談與分享，給您豐富且具知識性的影片與Podcast，讓您掌握最新節目進度。 【LOHAS樂活雲】官方網站 https://lohas.fulive.net/ 【LOHAS樂活雲】FB粉絲團 https://www.facebook.com/LOHAS.CLOUD/ 【LOHAS樂活雲】Youtube頻道 https://reurl.cc/jqk64Z Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

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