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The latest in nutrition-related research delivered in easy to understand video segments brought to you by Michael Greger, M.D. FACLM

NutritionFacts.org Videos

«Deux minutes pour votre santé» est une émission de santé hebdomadaire produite par l'Association suisse des droguistes. Les émissions sont diffusées dans toute la Suisse sur onze radios privées et traitent de thèmes actuels sur la santé, la médecine complémentaire, l'alimentation, l'activité physique et la beauté.

Deux minutes pour votre santé

Helping ambitious women find their intrinsic value by providing tips, tools and sharing experiences that will help them redesign their mindset which in turn will change their lives.

Breaking the Glass Ceiling, Going Beyond Expectations with Dorothy Montgomery

Emotional Pro

The Way Of Life Transformations Podcast is where you go to hear interviews on mindset, fitness, lifestyle creation, and giving back.  If you're stuck in fitness or in life, look no further, we have answers for you!

The Way Of Life Transformations Podcast is where you go to hear interviews on mindset, fitness, lifestyle creation, and giving back. If you're stuck in fitness or in life, look no further, we have answers for you!

Way Of Life Transformations

Because the World of Spirit is a great place to be

Connecting 2 SPIRIT | Inspiration | Connection | Success with Shamanic Practitioner Susan Norton

Nagrania audio webinarów prowadzonych na mindbodyspirit.pl w każdą środe o 20:00. Dostęp do wersji video sporej części webinarów znajdziesz na stronie: <a href="http://www.mindbodyspirit.pl/archiwum/" rel="noopener">http://www.mindbodyspirit.pl/archiwum/</a> oraz na kanale Youtube: <a href="https://www.youtube.com/watch?v=416NMX0AnjE&list=PLfoz3KuTRjgYEmIbOx8TtRUavPdZk645n" rel="noopener">https://www.youtube.com/watch?v=416NMX0AnjE&list=PLfoz3KuTRjgYEmIbOx8TtRUavPdZk645n</a> Niegraniczony dostęp do kompletu spotkań posiadają patroni wspierający na: <a href="https://patronite.pl/mindbodyspirit-pl" rel="noopener">https://patronite.pl/mindbodyspirit-pl</a> Aktualne wydarzenia na żywo: <a href="http://www.mindbodyspirit.pl/biezace-wydarzenia/" rel="noopener">http://www.mindbodyspirit.pl/biezace-wydarzenia/</a>

Nagrania audio webinarów prowadzonych na mindbodyspirit.pl w każdą środe o 20:00.Dostęp do wersji video sporej części webinarów znajdziesz na stronie: http://www.mindbodyspirit.pl/archiwum/oraz na kanale Youtube: https://www.youtube.com/watch?v=416NMX0AnjE&list=PLfoz3KuTRjgYEmIbOx8TtRUavPdZk645nNiegraniczony dostęp do kompletu spotkań posiadają patroni wspierający na: https://patronite.pl/mindbodyspirit-plAktualne wydarzenia na żywo: http://www.mindbodyspirit.pl/biezace-wydarzenia/

Nagrania audio webinarów prowadzonych na mindbodyspirit.pl w każdą środe o 20:00. Dostęp do wersji video sporej części webinarów znajdziesz na stronie: <a href="http://www.mindbodyspirit.pl/archiwum/" rel="noopener noreferrer">http://www.mindbodyspirit.pl/archiwum/</a> oraz na kanale Youtube: <a href="https://www.youtube.com/watch?v=416NMX0AnjE&amp;list=PLfoz3KuTRjgYEmIbOx8TtRUavPdZk645n" rel="noopener noreferrer">https://www.youtube.com/watch?v=416NMX0AnjE&amp;list=PLfoz3KuTRjgYEmIbOx8TtRUavPdZk645n</a> Niegraniczony dostęp do kompletu spotkań posiadają patroni wspierający na: <a href="https://patronite.pl/mindbodyspirit-pl" rel="noopener noreferrer">https://patronite.pl/mindbodyspirit-pl</a> Aktualne wydarzenia na żywo: <a href="http://www.mindbodyspirit.pl/biezace-wydarzenia/" rel="noopener noreferrer">http://www.mindbodyspirit.pl/biezace-wydarzenia/</a>

mindbodyspirit.pl - webinary audio

Willkommen bei Zeitlos - einfach sein - Deinem Podcast für mehr Verbundenheit mit dir selbst, deinem Tier und der Erde. Ich bin Mareen Denecke Tierenergetikerin, Herzcoach und Geomantin und freue mich dir  in den Podcastfolgen meine Erfahrungen und Erlebnisse in den unterschiedlichen Bereichen mitzuteilen. Es erwarten dich Interviews, geführte Meditationen, Tipps und Anregungen für mehr gelebte Verbundenheit mit dir selbst, deinem Tier und der Erde. 
Weitere Informationen zu meinen Seminaren und Workshops findest du unter: www.zeitlos-einfach-sein.de. Oder schreib gerne eine Mail an: info@zeitlos-einfach-sein.de und unter @zeitloseinfachsein bei  Instagram (Beschreibung von Mareen Denecke)

Willkommen bei Zeitlos - einfach sein - Deinem Podcast für mehr Verbundenheit mit dir selbst, deinem Tier und der Erde. Ich bin Mareen Denecke Tierenergetikerin, Herzcoach und Geomantin und freue mich dir in den Podcastfolgen meine Erfahrungen und Erlebnisse in den unterschiedlichen Bereichen mitzuteilen. Es erwarten dich Interviews, geführte Meditationen, Tipps und Anregungen für mehr gelebte Verbundenheit mit dir selbst, deinem Tier und der Erde. Weitere Informationen zu meinen Seminaren und Workshops findest du unter: www.zeitlos-einfach-sein.de. Oder schreib gerne eine Mail an: info@zeitlos-einfach-sein.de und unter @zeitloseinfachsein bei Instagram (Beschreibung von Mareen Denecke)

Zeitlos - einfach sein. Für mehr Verbundenheit mit dir selbst, deinem Tier und der Erde.

Cutting edge alternative therapies that promote health and wellness without side effects. Mild hyperbaric oxygen therapy, PBMT Light therapy, Avacen micro circulation, Neurofeedback and other modalities are discussed in detail.

Vibrant You Show

This podcast reveals my evolutionary journey, entering the profession of a Certified Massage Therapist to Discovering there was much More to this Calling for me than I could have ever Imagined!

Jessina DeMarco Health and Wellness

Saúde e Espiritualidade 
Oncologia
Gestão em Saúde
Habilidades e Competências 
Enfrentamento 
Novos desafios

Saúde e Espiritualidade Oncologia Gestão em Saúde Habilidades e Competências Enfrentamento Novos desafios

Sharon Shyrley

Hey Mama! Are you ready to ditch the sugar and start living your best life, it’s time to take charge of your health and show your kids what it means to be a healthy mama. 

But where do we start? 

If you want simple healthy tips you can put into practice and fit into your busy life... this podcast is for you! 

Angela Parker, the writer of GrassfedMama shares healthy tips and habits that have helped her grow into the healthy mom she strives to be and inspire other busy moms that they can look and feel their best in the craziness that we call mom life. 

Angela shares tips of how she went from sugar addicted & Diet Coke obsessed to whole food fed and healthy fat fueled. 

Learn tips of how to:

Ditch the sugar. 
Fill your pantry with low carb and keto friendly foods. 
Focus on nutrition from whole foods.
And create healthy habits so that you can get lasting results!

Hey Mama! Are you ready to ditch the sugar and start living your best life, it’s time to take charge of your health and show your kids what it means to be a healthy mama. But where do we start? If you want simple healthy tips you can put into practice and fit into your busy life... this podcast is for you! Angela Parker, the writer of GrassfedMama shares healthy tips and habits that have helped her grow into the healthy mom she strives to be and inspire other busy moms that they can look and feel their best in the craziness that we call mom life. Angela shares tips of how she went from sugar addicted & Diet Coke obsessed to whole food fed and healthy fat fueled. Learn tips of how to: Ditch the sugar. Fill your pantry with low carb and keto friendly foods. Focus on nutrition from whole foods. And create healthy habits so that you can get lasting results!

Hey Mama! Are you ready to ditch the sugar and start living your best life, it’s time to take charge of your health and show your kids what it means to be a healthy mama. 

But where do we start? 

If you want simple healthy tips you can put into practice and fit into your busy life... this podcast is for you! 

Angela Parker, the writer of GrassfedMama shares healthy tips and habits that have helped her grow into the healthy mom she strives to be and inspire other busy moms that they can look and feel their best in the craziness that we call mom life. 

Angela shares tips of how she went from sugar addicted &amp; Diet Coke obsessed to whole food fed and healthy fat fueled. 

Learn tips of how to:

Ditch the sugar. 
Fill your pantry with low carb and keto friendly foods. 
Focus on nutrition from whole foods.
And create healthy habits so that you can get lasting results!

Grassfed Mama Podcast

En podd att relatera till. Om att balansera livet med jobb, barn, att vara mamma, singel, ung, genomgå förändringar, livsresor, känslor, vardagsproblem, livets härliga stunder och livet i stort.

Relaterbart

I am physiotherapist orthopedic and sport ,like manual technique and therapeutic exercise.

HelpHealth By Petch

Aqui é o espaço que compartilho os conteúdos como terapeuta e caminhante da jornada do autoconhecimento. Desejo que a inspiração chegue até você e que possa sentir o seu momento de adentrar em sua caminhada interna. Se faz sentir, faz sentido!

SuCast

conscious podcast show involving worldwide matters

Nick The Greek Podcast Show

"Rife Resonanzen: Heilung durch Frequenzen" ist dein Podcast für gezielte Rife-Audiofrequenzen. Jede Episode bietet dir sorgfältig ausgewählte Frequenzen, um Heilungsprozesse zu unterstützen und innere Balance zu fördern. Entdecke die transformierende Kraft dieser Schwingungen und erfahre, wie sie dein Wohlbefinden verbessern können. Ideal für alle, die natürliche Heilmethoden suchen. Lass die heilenden Frequenzen ihre Wirkung entfalten – höre jetzt rein und finde deinen Weg zur Gesundheit!

Rife Resonanzen: Heilung durch Frequenzen

Nový přístup k výživě

Vítejte na stránce EpiVýživa Podcast, která se snaží přinášet co nejširší spektrum informací o výživě s důrazem na epigenetické působení jednotlivých složek potravy, živin či bylin. Některé z nich byly po staletí využívány jako potraviny, koření či léčivé byliny, moderní věda ovšem přináší nové světlo na možnosti jejich využití. Další jsou substance, které byly v přírodních zdrojích rozpoznány teprve nedávno. Všechny se však vyznačují mimořádným působením na naši fyzickou a psychickou kondici i zdravotní stav.

Epigenetika aneb zdraví ve vlastních rukou!

Nový přístup k výživě Vítejte na stránce EpiVýživa Podcast, která se snaží přinášet co nejširší spektrum informací o výživě s důrazem na epigenetické působení jednotlivých složek potravy, živin či bylin. Některé z nich byly po staletí využívány jako potraviny, koření či léčivé byliny, moderní věda ovšem přináší nové světlo na možnosti jejich využití. Další jsou substance, které byly v přírodních zdrojích rozpoznány teprve nedávno. Všechny se však vyznačují mimořádným působením na naši fyzickou a psychickou kondici i zdravotní stav. Epigenetika aneb zdraví ve vlastních rukou!

EpiVýživa Podcast / Epigenetika

In unserem Podcast dreht sich alles um die Gesundheit der Frau ab 30.

Wir besprechen Themen wie:

-Gesunde Ernährung
-Abnehmen
-Krankheitsprävention
-Fitnesstraining
-Entspannung
-Gesundes Leben

In unserem Podcast dreht sich alles um die Gesundheit der Frau ab 30. Wir besprechen Themen wie: -Gesunde Ernährung -Abnehmen -Krankheitsprävention -Fitnesstraining -Entspannung -Gesundes Leben

Neustart mit EVA. Dein Podcast für Frauengesundheit

Smerteverden - En snak om det der gør ondt

我是LEON，在這，我會和大家分享，過去自己孤兒流浪的生活， 以及改變我的人、事、物，甚至是現在的幸福家庭；和大家聊聊 我對生命的態度、跟夫妻的經營理念、育兒經驗以及我的創業之 路雜談。 LEON的臉書：https://www.facebook.com/leon.chien.1/ 我的童裝店：https://www.dorcas-baby.com/ Powered by <a href="https://firstory.me">Firstory Hosting</a>

我是LEON，在這，我會和大家分享，過去自己孤兒流浪的生活， 以及改變我的人、事、物，甚至是現在的幸福家庭；和大家聊聊 我對生命的態度、跟夫妻的經營理念、育兒經驗以及我的創業之 路雜談。 LEON的臉書：https://www.facebook.com/leon.chien.1/ 我的童裝店：https://www.dorcas-baby.com/ Powered by Firstory Hosting

我是LEON，在這，我會和大家分享，過去自己孤兒流浪的生活， 以及改變我的人、事、物，甚至是現在的幸福家庭；和大家聊聊 我對生命的態度、跟夫妻的經營理念、育兒經驗以及我的創業之 路雜談。 LEON的臉書：https://www.facebook.com/leon.chien.1/ 我的童裝店：https://www.dorcas-baby.com/ Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

蘆薈2寶爸

Discussions about strengthening and using our intuitions. Join the conversation by messaging us on Instagram or Facebook: Find @innerchild.circle on Instagram or https://www.facebook.com/awarenessisallyouneed <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Discussions about strengthening and using our intuitions. Join the conversation by messaging us on Instagram or Facebook: Find @innerchild.circle on Instagram or https://www.facebook.com/awarenessisallyouneed Hosted on Acast. See acast.com/privacy for more information.

Discussions about strengthening and using our intuitions. Join the conversation by messaging us on Instagram or Facebook: Find @innerchild.circle on Instagram or https://www.facebook.com/awarenessisallyouneed Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

INNER CHILD CIRCLE - INTUITION MEETUP

Dans ce podcast, Mylène Gagnon et Brigitte Bertrand partagent leur amour total pour les huiles essentielles et les produits doTERRA. Astuces, utilisations inusitées, entrevues et rigolades sont au programme pour aider tous les utilisateurs doTERRA à profiter au maximum de la puissance de leur produits.

Connexion - Les Produits doTERRA

Bem-Vindo ao Podcast Dorme, Tu Pods! É um podcast para mulheres que estão cansadas de viver em esforço. Aqui falamos de sono, descanso e bem estar, mas acima de tudo de respeito pelo corpo, limites que cuidam e noites que ajudam a viver com mais leveza. Pela voz da Tânia Freitas, todas as quartas feiras vais entender que aqui o descanso é visto como base da vida e não como algo a merecer. Encontra a Tânia Freitas Instagram <a href="https://www.instagram.com/taniafreitasaromaterapeuta/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/atania.freitas</a> Facebook <a href="https://www.facebook.com/profile.php?id=100094351553282" target="_blank" rel="noreferrer noopener">https://www.facebook.com/profile.php?id=100094351553282</a>  Youtube <a href="https://www.youtube.com/@taniafreitasaromaterapeuta" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@taniafreitas</a>  Dúvidas e sugestões email <a href="https://taniafreitas.com" target="_blank" rel="noreferrer noopener">tania@taniafreitas.com</a>

Bem-Vindo ao Podcast Dorme, Tu Pods!É um podcast para mulheres que estão cansadas de viver em esforço.Aqui falamos de sono, descanso e bem estar, mas acima de tudo de respeito pelo corpo, limites que cuidam e noites que ajudam a viver com mais leveza.Pela voz da Tânia Freitas, todas as quartas feiras vais entender que aqui o descanso é visto como base da vida e não como algo a merecer.Encontra a Tânia FreitasInstagram https://www.instagram.com/atania.freitasFacebook https://www.facebook.com/profile.php?id=100094351553282 Youtube https://www.youtube.com/@taniafreitas Dúvidas e sugestões email tania@taniafreitas.com

Bem-Vindo ao Podcast Dorme, Tu Pods! É um podcast para mulheres que estão cansadas de viver em esforço. Aqui falamos de sono, descanso e bem estar, mas acima de tudo de respeito pelo corpo, limites que cuidam e noites que ajudam a viver com mais leveza. Pela voz da Tânia Freitas, todas as quartas feiras vais entender que aqui o descanso é visto como base da vida e não como algo a merecer. Encontra a Tânia Freitas Instagram <a href="https://www.instagram.com/taniafreitasaromaterapeuta/" rel="noopener noreferrer">https://www.instagram.com/atania.freitas</a> Facebook&nbsp;<a href="https://www.facebook.com/profile.php?id=100094351553282" rel="noopener noreferrer">https://www.facebook.com/profile.php?id=100094351553282</a>&nbsp; Youtube&nbsp;<a href="https://www.youtube.com/@taniafreitasaromaterapeuta" rel="noopener noreferrer">https://www.youtube.com/@taniafreitas</a>&nbsp; Dúvidas e sugestões email <a href="https://taniafreitas.com" rel="noopener noreferrer">tania@taniafreitas.com</a>

Dorme, Tu Pods!

בפודקאסט הזה המטרה שלי היא לגרום לכן ולכם לחזור ולהרגיש אנרגיה, חיוניות, קלילות ותשוקה.
יחד עם אורחות ואורחים ננסה להבין ולפענח איך ניתן לחיות את החיים בגוף קליל מלא אנרגיה ותשוקה.
אני גאה לשתף כאן בידע החדשני שגיליתי ועזר לי, ועכשיו יעזור גם לכן ולכם.

ניתן למצוא אותי ב:
אתר - https://hormonia.life/
פייסבוק - https://www.facebook.com/ormonya/?ref=pages_you_manage
אינסטגרם - https://www.instagram.com/pazitpp/
טיקטוק - https://www.tiktok.com/@pazithormonia
יוטיוב - https://www.youtube.com/channel/UCAzCMPwbrpv3GKn4U4_YkCQ

בפודקאסט הזה המטרה שלי היא לגרום לכן ולכם לחזור ולהרגיש אנרגיה, חיוניות, קלילות ותשוקה. יחד עם אורחות ואורחים ננסה להבין ולפענח איך ניתן לחיות את החיים בגוף קליל מלא אנרגיה ותשוקה. אני גאה לשתף כאן בידע החדשני שגיליתי ועזר לי, ועכשיו יעזור גם לכן ולכם. ניתן למצוא אותי ב: אתר - https://hormonia.life/ פייסבוק - https://www.facebook.com/ormonya/?ref=pages_you_manage אינסטגרם - https://www.instagram.com/pazitpp/ טיקטוק - https://www.tiktok.com/@pazithormonia יוטיוב - https://www.youtube.com/channel/UCAzCMPwbrpv3GKn4U4_YkCQ

הורמוניה ⋮ פזית פרטוש-פרסי

Welcome to the Energy Diagnostics Podcast! Join hosts Joy Adler and Dan Zavadil as they explore alternative healing, music, and sound therapy to support your journey of self-discovery &amp; wellness. An award-winning sound healer, Joy Adler, founder of Alternative Healing Arts, brings over 30 years of expertise in holistic health. From the healing table to the Today Show, Dan Zavadil integrates the worlds of being a professional bassist &amp; his time as a licensed massage therapist to the podcast.

Welcome to the Energy Diagnostics Podcast! Join hosts Joy Adler and Dan Zavadil as they explore alternative healing, music, and sound therapy to support your journey of self-discovery & wellness. An award-winning sound healer, Joy Adler, founder of Alternative Healing Arts, brings over 30 years of expertise in holistic health. From the healing table to the Today Show, Dan Zavadil integrates the worlds of being a professional bassist & his time as a licensed massage therapist to the podcast.

Energy Diagnostics Podcast

FREEDOM Conversations and REVOLUTIONARY Acts To Become The People WE Were BORN TO BE

Founding Mamas

At The Heart of Caregiving is a podcast dedicated to those who care for and support aging loved ones. Whether you're a family caregiver, a healthcare professional, or a referral source, this podcast provides valuable insights, expert advice, and inspiring stories to help you navigate the challenges and joys of caregiving. Each episode explores topics that matter most—how to provide compassionate care, maintain independence for seniors, and ensure their well-being. Join us as we share knowledge, resources, and heartfelt stories that celebrate the incredible role caregivers play in enhancing the lives of seniors.

At The Heart of Caregiving

Standing in Our Truth will explore the profound journey of what it means to live authentically. Our focus centers on mental health recovery, providing a holistic perspective on whole-body health. Through this podcast, we aim to create a safe, empowering space for embracing and honoring our personal truths, healing journeys, griefs, and all the elements that contribute to living a fulfilled, whole life.

Standing In Our Truth

A Podcast for Healing Through Nature, Story, and StillnessWelcome to Elemental Wellness with Katie — a soulful space where guided meditations meet real-life stories of healing and growth through the lens of nature’s elements: Earth, Water, Fire, Air, and Spirit.Each episode blends calming, immersive meditations with personal reflections and interviews that explore how we can find balance, strength, and freedom by aligning with the elements. From grounding into Earth after burnout to flowing like Water through emotional waves, Katie shares wisdom from her journey as a yoga teacher, adventurer, and healer — offering tools to reconnect with your body, your breath, and the wild within.Whether you’re seeking stillness, inspiration, or a deeper connection with the natural world and your own inner rhythm, this podcast is your invitation to pause, realign, and rise.

A Podcast for Healing Through Nature, Story, and Stillness Welcome to Elemental Wellness with Katie — a soulful space where guided meditations meet real-life stories of healing and growth through the lens of nature’s elements: Earth, Water, Fire, Air, and Spirit. Each episode blends calming, immersive meditations with personal reflections and interviews that explore how we can find balance, strength, and freedom by aligning with the elements. From grounding into Earth after burnout to flowing like Water through emotional waves, Katie shares wisdom from her journey as a yoga teacher, adventurer, and healer — offering tools to reconnect with your body, your breath, and the wild within. Whether you’re seeking stillness, inspiration, or a deeper connection with the natural world and your own inner rhythm, this podcast is your invitation to pause, realign, and rise.

Elemental Wellness

Café y Cigarro

Experiencias de meditación activa para purificar, restaurar y balancear nuestros cuerpos físico, mental, emocional y energético.

Kri-Ya: Meditación activa

These womb wellness calls were created to offer education on how to overcome womb challenges and maintain womb wellness. The various topics include, but are not limited to fibroids, pcos, endometriosis, ovarian cysts, infertility and childbirth. On each podcast an expert is interviewed to shed light on their knowledge and experience.

These womb wellness calls were created to offer education on how to overcome womb challenges and maintain womb wellness. The various topics include, but are not limited to fibroids, pcos, endometriosis, ovarian cysts, infertility and childbirth. On each podcast an expert is interviewed to shed light on their knowledge and experience.

Womb Wellness Calls

Olá, eu sou Eileen Marya! 
Curiosa, encontrei nas terapias complementares o meu propósito de vida. 
Viajante e peregrina, morei na Índia por 8 meses, onde fiz uma de minhas formações
como professora de Yoga. 
Inovadora, estou sempre aberta ao novo. 
Busco no caminho do autoconhecimento viver com plenitude, auxiliando e incentivando as pessoas em suas próprias buscas interiores. 
Espero ajudar você a buscar algo mais profundo e um pouco de paz para sua mente.
Desperte-se para novas realidades no caminho do autoconhecimento.
Siga-me nas redes sociais - Instagram e youtube: @cairoli.medita

Olá, eu sou Eileen Marya! Curiosa, encontrei nas terapias complementares o meu propósito de vida. Viajante e peregrina, morei na Índia por 8 meses, onde fiz uma de minhas formações como professora de Yoga. Inovadora, estou sempre aberta ao novo. Busco no caminho do autoconhecimento viver com plenitude, auxiliando e incentivando as pessoas em suas próprias buscas interiores. Espero ajudar você a buscar algo mais profundo e um pouco de paz para sua mente. Desperte-se para novas realidades no caminho do autoconhecimento. Siga-me nas redes sociais - Instagram e youtube: @cairoli.medita

Fica e Desperta!

Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.

Welcome to Mum Life Untangled where your host, Emma Bunting helps new mums return to exercise to rebuild strength from the inside out. In this podcast, Emma is on a journey to untangle some of the complicated things that mum's experience, to give you clarity and leave you feeling inspired.Emma started her business, Motivate Mums with a mission is to educate, support, and encourage mums to return to exercise safely after having a baby. Emma provides personal, group, and virtual training for a community of like-minded mums. To get involved, head to linktr.ee/motivatemums.

Mum Life Untangled

At Stories That Matter, I (Aysha Sarna, your host) bring you real stories with true power and genuine purpose. In this wellness and personal growth podcast, each month, we dive into powerful conversations with experts, thought leaders, and celebrities to help you grow, heal, and thrive. Whether you're facing relationship struggles, career challenges, or life’s ups and downs—you’re not alone. Tune in for real tools, fresh perspectives, and inspiring stories that truly matter. Follow and leave a review to support the journey. Let’s rise together, one episode at a time.

Stories That Matter

This podcast is designed for individuals interested in realizing their innate inner wisdom and personal power. In it, I will discuss a wide range of perspectives and topics -- from the power of authoring and reframing our inner narratives to claiming ownership of our personal energy field and psychic space. I will introduce and teach a practical toolkit for developing conscious contact with ourselves as spirit. I use my experience as a person who spent the majority of my life moving through intense Pluto transformation cycles -- repeated plunges to the rock bottom hell spaces, where, just at the moment it looked like everything was over, I would somehow manage to crawl my way back up to the surface, just to get out and do it all over again -- to explore these themes of power.&nbsp; Before I learned how to shift my locus of power from external to internal, I felt thrown back and forth between the painful extremes of creation and destruction. It seemed I was possessed by the oppositional forces of rigid perfectionism and chaotic hedonism. I felt like a powerless puppet, my behavior and personality changing completely as they handed my strings back and forth to each other. Feeling out of control had led to a chronic obsession with a desire for control. It was so overwhelming that I could never enjoy my life, and, as a consequence, was always seeking a way out of it.&nbsp; I found my way out. But it wasn't through physical death. Instead, it was through the death of the illusions, programs, and narratives that had long insisted I had no choice or power.&nbsp; And I was able to release these old energies in a way that still demonstrated honor and reverence for them. Every part of our journey is a helper, a friend, a sacred gift. I am here to say that you can do all this, too. I would like to speak to you and openly share what I have learned so that you might realize how incredible you are. I know that you are infinitely wise and powerful. I see your unlimited potential. I validate your beautiful spirit.&nbsp; I am here to hold space while you learn to do the same.

This podcast is designed for individuals interested in realizing their innate inner wisdom and personal power. In it, I will discuss a wide range of perspectives and topics -- from the power of authoring and reframing our inner narratives to claiming ownership of our personal energy field and psychic space. I will introduce and teach a practical toolkit for developing conscious contact with ourselves as spirit. I use my experience as a person who spent the majority of my life moving through intense Pluto transformation cycles -- repeated plunges to the rock bottom hell spaces, where, just at the moment it looked like everything was over, I would somehow manage to crawl my way back up to the surface, just to get out and do it all over again -- to explore these themes of power.  Before I learned how to shift my locus of power from external to internal, I felt thrown back and forth between the painful extremes of creation and destruction. It seemed I was possessed by the oppositional forces of rigid perfectionism and chaotic hedonism. I felt like a powerless puppet, my behavior and personality changing completely as they handed my strings back and forth to each other. Feeling out of control had led to a chronic obsession with a desire for control. It was so overwhelming that I could never enjoy my life, and, as a consequence, was always seeking a way out of it.  I found my way out. But it wasn't through physical death. Instead, it was through the death of the illusions, programs, and narratives that had long insisted I had no choice or power.  And I was able to release these old energies in a way that still demonstrated honor and reverence for them. Every part of our journey is a helper, a friend, a sacred gift. I am here to say that you can do all this, too. I would like to speak to you and openly share what I have learned so that you might realize how incredible you are. I know that you are infinitely wise and powerful. I see your unlimited potential. I validate your beautiful spirit.  I am here to hold space while you learn to do the same.

Alternative Health Podcasts / Page 277

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