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Welcome to Mind Journeys. I’m glad you're here. My free guided meditations are designed to help you relax and easily deal with the stress of everyday life. Whether you want to sleep better, manage stress, build self confidence, or simply take a relaxing break from your everyday life, Mind Journeys c...

Self-Improvement

This is a great meditation that will help you fall asleep. It's primarily a hypnosis meditation that will relax every part of your body. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.



Sleep

If you have trouble falling asleep, this meditation can help you. This is one of my most popular meditations. It is primarily a hypnosis meditation that will relax every part of your body and allow you to drift off into sleep. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.

Total Body Relaxation For Sleep

This meditation is designed to be used for general relaxation. Great for napping, reducing stress, and general well being. You will be relaxing every part of your body as you go into a very relaxing state, both physically and mentally. Put on your headphones and drift into a state of deep relaxation that you truly deserve. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

Progressive Relaxation

The stories we tell ourselves can sometimes have a negative influence on our lives. These narratives tell the story of the world according to our own perception of it. And, quite often, they limit what is possible for us and our happiness. This meditation will help you to edit those stories in ways that can bring more balance and harmony to your life. Put on your headphones and drift into a state of deep relaxation that you truly deserve. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

Creating A New Story

If you've decided you'd like to quit smoking, this meditation will provide you with additional motivation to quit once and for all. In order to successfully quit, you must first want to quit. As you go through the quitting process, listen to it daily or whenever you need some additional motivation. Put on your headphones and drift into a state of deep relaxation that you truly deserve. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

A Special Meditation For Smokers

Mind Journeys Guided Meditations

Que te hace falta para ser feliz y entender que Nadien en la vida es indispensable.

Busco ayudar a más mujeres como yo a ser felices a encontrar su ser de divinidad , ayudarlas a que sepan que no están solas que todo tiene solución cuando crees y tienes fe .

Mujeres empoderadas

Mujeres Empoderadas

Submit Topics Here:
candorandcounter.com/submit

Confront ideologies. Face our biases. Examine evidence. Journey with us. Ask questions and let's find some answers. The place where we have difficult conversations. Two part podcast. 

Week 1 - Candor: We tell all about a randomly selected topic. Expl...

Science

The question of who you are is probably one that has weighed on everyone's shoulders at least once. The journey to find the answer is also more complicated than just looking inward. Often, a lifetime of experience is still not enough to find it.

S2E12 - Who are you?

What is the tipping point that would cause a revolution? Revolution and all that comes with it can cost so much more than just lives. Our hosts talk about that and more on this episode of Candor and Counter.

S2E11 - When is it ethical to overthrow your government?

What cause would you commit to sending hundreds of your fellow humans to fight for? The guys and a special guest converse about the ethics and morality of warfare and all that entails.

S2E10 - Is War Ever Justifiable?

The guys have a frank and open discussion about their own mental health struggles and the importance of shedding the stigma around it.

S2E9 - Let's Talk About Mental Health

Dramatization of an interview between an AI and a human.

S2E8 - LaMDA - A Conversation with an AI

Candor & Counter

こんにちは、藤川ゆり子です。「視覚障害者ゆりさんの日々season4」へようこそお越しくださいました。 ご縁をいただけましたことに感謝です。
50代はじめに錐体桿体(すいたいかんたい)ジストロフィーという病気が発覚し、見えにくい／見えない世界へとフィールドチェンジしました。 この番組では、シニア世代に入った視覚障害者の日常を語っています。 病気や支援について、またその感想については、私藤川ゆり子個人が経験したこと、及びその感想です。どうぞその点ご了承ください。
2022/12/27〜31にかけてのエピソード・自立訓練まとめ(準備、ICT、点字、白杖歩行、最終話)を、まずご視聴いただければ幸いで...

How To

視覚障害者向けの便利グッズには、いろいろなものがあるなぁ…と、いつも感心しています。サピエ図書館にある、視覚障害者や文字を読みにくい障害を持つ人向けの音声雑誌や、点字図書館や用具を販売しているショップのホームページ、また、友人によると、SNSなどでも役に立つ情報が出ているそうです。少しでも情報につながることは、元気になる一歩への原動力になるのです。

投票用紙記名補助具

この春から、事業者の「障害のある人への合理的配慮の義務化」が本格的に始動したそうです。私は、まだその内容は良く理解していませんので、これから勉強です。
支え・支えられる人が、それぞれ理解しあうべくコミュニケーションをとって、お互い心地よい場所が増えていくといいなぁ、と思います。

配慮の事情

視覚障害者に「あるある！」かもしれない、電気をつけない・つけ忘れ・消し忘れが多くなりました。10年前の私だったら、見えなくなったのか？！とショックで寝込んだかもしれません。今の私は、自立訓練、生活訓練のおかげで、楽しいシニア生活を過ごせています。

部屋の明かり

爪切りに苦労しています。もともとあまり器用ではないので、上手に爪を切ることができません。爪やすりでこまめに削ることも試しましたが、どうも今ひとつ…。何か便利で頼りになる「爪切り」を探しに行こうと思っています。

深爪

大切なお知らせ

視覚障害者ゆりさんの日々

Formation Matters offers a place to delve into formation matters. Set in the atmosphere of a seminary, Fr. Nicholas Sheehy offers insights he has gleaned from working with young people and especially with seminarians.

Jesus does not see things the same way we do. He wants to open our eyes and drive fear and insecurity out of our hearts. Mk. 10:35-45.

Choosing Places

We hate hypocrisy. Jesus teaches us how to be authentic. Lk. 11:42-46

From service to a light heart

Jesus wants us to be clean from the inside out. While the world focuses on appearance, Christ sees our hearts. Lk. 11:37-41.

Clean from the inside out

By Baptism, we share in the priesthood of Christ, in his prophetic and royal mission. When we hear about Jonah, we can think about our prophetic mission as Christians. Lk. 11:29-32

Living as prophets in the world

Most people live at a small percentage of their personal capacity. Today, Jesus gives us the key to unlocking something within ourselves so we can live life to the full. Mk. 10:17-30.

Beyond the 40%

Formation Matters

Unstuck Your Life is a podcast for people who just feel stuck. Whether it's stuck in life, in your career or in the balancing act of it all, you'll learn from someone who knows what it's like to be pulled in every direction. Pamela Hughes is a Certified Life Coach and former talk show host who knows...

After a nine-month break, I'm back! Life has been full of changes, including my dad's cancer journey. During that time, I chose to step away from some things to spend time with my family. While it's been a difficult path, there's been tremendous growth and lessons learned. Sometimes life forces us to transform in unexpected ways. 


In this episode, we'll talk about taking those next steps when you feel lost or overwhelmed. You'll learn how to break free from feeling stuck and gain strategies to identify immediate actions, even when the grand plan is unclear. We'll discuss why consistency, not intensity, is the key to sustainable progress.


Let's connect! Share how you've navigated life's transformations and what's the next step on your journey?


How to Connect With Pamela:
⁠⁠⁠Website⁠⁠⁠
⁠⁠⁠Facebook ⁠⁠⁠
⁠⁠⁠Instagram⁠⁠⁠
⁠⁠⁠TikTok⁠⁠⁠


About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.



106. When the Path is Unclear: One Step at a Time

Welcome to an empowering episode where we dive deep into the world of personal boundaries, unraveling their transformative power in our lives. I'm your host, Pamela Hughes, and together, we'll embark on a journey of self-discovery and growth.


In this episode, we explore the concept of personal boundaries, those essential guidelines we establish for ourselves and effectively communicate to others. These boundaries act as guardians of our well-being, protecting our mental, emotional, and physical health. We'll debunk common myths surrounding boundaries, shedding light on their true nature and dispelling any misconceptions that may hold you back.


Join me as we address the challenges individuals face when setting boundaries, offering practical strategies and insights to overcome them. From identifying and communicating boundaries effectively to navigating the different types of boundaries and their significance, we'll equip you with the tools you need to establish healthy limits that empower you and transform your relationships.


Tune in and get ready to unleash your personal power as we delve into the world of boundaries. It's time to embrace the life you deserve. Let's dive in!


How to Connect With Pamela:
⁠⁠Website⁠⁠
⁠⁠Facebook ⁠⁠
⁠⁠Instagram⁠⁠
⁠⁠TikTok⁠⁠


About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.



105. Setting Boundaries: Practical Strategies for Empowered Living

In this episode of the Unstuck Your Life podcast, host Pamela Hughes tackles the big question: what's the difference between motion and action? And, more importantly, why does it matter for your life? Pamela will have you laughing and thinking as she explains the difference between just spinning your wheels and actually hitting the gas pedal to make real progress. 


Here are some of the key moments in the episode:

 (0:00-2:00) Introduction to the topic of motion vs action and why it's important (or, you know, life-changing)
 (2:00-5:00) Explanation of motion as being like a hamster on a wheel, while action is like taking a road trip to your dreams
  (5:00-7:00) Discussion of the importance of taking small, daily actions, or "planting the seeds" of your future success
  (7:00-10:00) Explanation of how breaking down big goals into smaller steps can help you take action and make real progress (or, you know, finally start that garden)
  (10:00-12:00) Discussion of how taking action can help you get unstuck and make real progress towards your goals (or, you know, escape the hamster wheel)
  (12:00-15:00) Conclusion of the episode and encouragement for listeners to take action in their own lives (or, you know, take that road trip to your dreams)



How to Connect With Pamela:
⁠Website⁠
⁠Facebook ⁠
⁠Instagram⁠
⁠TikTok⁠


About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.



104. Escape the Hamster Wheel: The Power of Taking Real Action in Your Life

Hey there, folks! Today on "Unstuck Your Life with Pamela Hughes," we're talking about the difference between self-confidence and confidence. Now, I know what you're thinking, "aren't they the same thing?" Nope, not at all! Pamela explains that confidence comes from experience, like being a pro at putting on your pants or hitting a 90mph fastball. But self-confidence, on the other hand, is all about how you feel about yourself, your worth, and your value as a person.


So, how do you build up that self-confidence muscle? Well, Pamela's got some great tips, like self-reflection, journaling, and replacing those pesky negative thoughts with positive ones. Remember, building self-confidence takes time and effort, but it's so worth it for personal growth and success. So go ahead, believe in yourself, upgrade that thinking, and don't be too hard on yourself if you have a bad day. 


>The difference between confidence and self-confidence. (4:47)
>We tend to have more self-confidence when we’re kids.(6:12)
>Pamela’s story of how she learned to swim.(8:10)
>If you want to gain confidence, you have to stop being an asshole to yourself. (15:03)
>Self-confidence is not arrogance. (17:24)
>How to change the story in your brain. (19.44)


Thank you for tuning in to this episode of Unstuck Your Life with Pamela Hughes. Please subscribe and leave a review if you enjoyed this podcast.


How to Connect With Pamela:
⁠⁠⁠Website⁠⁠⁠
⁠⁠⁠Facebook ⁠⁠⁠
⁠⁠⁠Instagram⁠⁠⁠
⁠⁠⁠TikTok⁠⁠⁠


About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.



103. Self-Confidence vs. Confidence: What You Need to Know to Succeed

On this episode of Unstuck Your Life with Pamela Hughes, we're diving deep into the superpower that is resilience. Think of it as a tool to help you navigate the ups and downs of life with ease - like a superhero power that helps you bounce back from tough times. And who doesn't need a little superpower in their life, am I right?


Throughout the episode, Pamela shares some practical tips and tricks to help build mental toughness, like having a strong support system, practicing self-care, focusing on things that can be controlled, and even embracing failure. Yep, you heard that right. Embracing failure is actually a crucial part of building resilience. It's all about seeing it as an opportunity to learn, grow, and improve, and not as the end of the world. And with these powerful tools, you'll be able to bounce back from any adversity that comes your way. So, remember to be kind and gentle with yourself, while also pushing yourself to grow and become stronger. Because girl, you are capable of so much more than you realize!



 Tip #1: Build a strong support system: 4:16
 Tip #2: Practice self-care: 8:22
  Tip #3: Focus on the things you can control: 13:35
  Tip #4: Embrace failure: 17:43



Thank you for tuning in to this episode of Unstuck Your Life with Pamela Hughes. Please subscribe and leave a review if you enjoyed this podcast.


How to Connect With Pamela:
⁠⁠Website⁠⁠
⁠⁠Facebook ⁠⁠
⁠⁠Instagram⁠⁠
⁠⁠TikTok⁠⁠


About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.


This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.


I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.



102. Cultivating Resilience: How to build mental toughness

Unstuck Your Life

Ayurveda views every person as distinct and identifies the unique mind-body makeup. It has this remarkable individualistic approach that is rooted in the idea that each of us is born with a totally personal blueprint for optimum health. The constitution of an individual defines who you are from the ...

For clearing the obstacles in one’s mental path to better tap into one's inner wisdom, process external wisdom, improve intuition, and learn to uncover one’s intellectual potential.

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support

Dhanvantari Vandana

For destressing, mental liberation, connecting with the universe, and transcending into deeper consciousness for improved self-awareness.

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support

Dhanvantari Taaraka

In the fourth episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss the balanced, nutritious nature of Mediterranean dinners with stews and warm salads, the importance of eating light before you sleep, and how Mediterranean dinners meet some core Ayurvedic dietary principles.

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support

Ayurvedic Cuisine Series: Mediterranean Cuisine (Part 4)

In the third episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss some common misconceptions about meat consumption in Mediterranean lunches, gut-friendly marinade choices for meat, and how to cook the same ingredients in different ways for Ayurvedic dosha balance.

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support

Ayurvedic Cuisine Series: Mediterranean Cuisine (Part 3)

In the second episode of our Mediterranean Cuisine series, Vaidya Jay and his co-host, Elena discuss the nutritional value of salad & dip ingredients and how each activates different organs in your body according to Ayurveda. Tune in to find out why Mediterranean cuisine is one of Vaidya Jay’s favorites and try his go-to gut-healthy recipe using a cooling ingredient we all know and love.

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/athreya-herbs/support

Ayurvedic Cuisine Series: Mediterranean Cuisine (Part 2)

Wellness Through Ayurveda by Athreya Herbs

Pada podcast SEJARAH SERU, kalian akan menikmati banyak topik yang spesifik membahas tentang Sejarah Indonesia dan Dunia, yang tentunya dikemas secara SERU dan MENYENANGKAN❗️❗️❗️  Tonton di YOUTUBE : https://bit.ly/YoutubeSeruBelajar Dengarkan di SPOTIFY : https://bit.ly/SpotifySeruBelajar Instagram...

Disclaimer : Konten ini merupakan "historical fiction" dimana creator menambahkan dialog untuk tokoh rekaan yang dirasa masih sejalan dengan sejarah yang terjadi. Selamat mendengarkan, jangan lupa gunakan headset ya 

PACINKO GENG MOTOR LEGEND PALING SANGAR, XTC GBR BRIGEZ SIH LEWAT (Sejarah Seru - Sejarah Indonesia)

Jepang Cahaya Asia - Propaganda Jepang Manfaatkan Ramalan Jayabaya, Part 1 ( Sejarah Seru )

Koes Bersaudara Dipenjara Soekarno - Operasi Intelijen Ganyang Malaysia (Sejarah Seru )

Sri Sultan Hamengkubuwono IX Penggagas Serangan Umum 1 Maret, Bukan Soeharto - SEJARAH SERU

SEJARAH SERU

The Podcast all about Divorce.&nbsp;

Professional Family Mediators, hosts Amanda Silver and Alex Howard are cutting through the bull and sharing what they have learned along the way.&nbsp;

"We are ditching the stigma and bringing you the information you need to support you on your journey through ...

Relationships

Parenting

This week's episode is all about "out with the old, in with the new" with organizational experts Danielle and Amalia from Perfectly Put. 

Divorce is a time of transition, often resulting in inadvertent purging when simply dividing household contents with your ex, but the experts believe that we should lean into to the purge and embrace new found organization!

Amanda and Alex wonder, is home organization the newest form of self-care? An organized home as an organized mind? Tell us what you think! Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. 

Also, don't forget to rate and review our show on your favourite podcast player.

S2 E38: This week on the DL: Organization as Self Care

This week the A team is joined by Jamie Simkins, a registered therapist,  stepmom coach, and blended family expert. 

We all know how hard parenting is, then you add in new partners, step kids, exes and co-parents! Jamie gives listeners some tips about navigating life as a step mom, how to co-parent with your new partners' ex, when therapy may be a good option and overall how to prioritize yourself.

  Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. 

Also, don't forget to rate and review our show on your favourite podcast player.

S2 E37: This week on the DL: The Stepmom

The team is delighted to be joined this week by Elizabeth Naumovski of Empowered Television, an award-winning Bay Street alum on a mission to make finance accessible and empower women to take charge of their money. 

Currently, Elizabeth is host of her own tv show, a platform to provide women an opportunity to share their experience and expertise.

Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. 

Also, don't forget to rate and review our show on your favourite podcast player.

S2 E36: This week on the DL: The Empowered Divorce: Women and Finances

This week Amanda and Alex sit down with Eric Pierni, Psychotherapist and Founder of Men Therapy Toronto, an exclusive therapy clinic for men.  Eric found a need in the market for a clinic with men's mental health at the forefront. 
Eric's clinic offers individual therapy as well as group work, and specializes in sex and porn addiction. Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. 

Also, don't forget to rate and review our show on your favourite podcast player.

S2 E35: This week on the DL: Sex, Porn, Therapy - the Male Perspective

Buckle up listeners, the DL team has an episode for you!

This week, Alex and Amanda are honoured to sit down with Jessica Frew, host of The Husband in Law podcast, which she records with her ex husband and second husband. 

Jessica shares her divorce journey, what it is like co-parenting after her husband came out, getting remarried and battling all that stigma while a member of the Mormon (LDS) Church. 


 Disclaimer: The views and opinions expressed by our podcast guest are their own and do not necessarily reflect the views of the hosts or the podcast. We value diverse perspectives and aim to provide a platform for thoughtful discussion and exploration of different ideas.

Got any comments, suggestions or queries? We'd love to hear from you! DM us on Instagram @dirty.laundry.podcast to be featured on one of our upcoming episodes. 

Also, don't forget to rate and review our show on your favourite podcast player.

S2 E34: This week on the DL: the Gay Husband, the New Husband, and the Mormon Wife

Dirty Laundry: The Divorce Podcast

Welcome to ‘Change Makers’, an original Vlerick podcast series. In this podcast, we learn from Vlerick alumni on how they live, learn and leap in these turbulent times.

News

In this episode, Jonas De Cooman gives his insights on how his company, Spott, pivoted from a start up to a scale up and on how Spott is changing the way that marketing is done by creating engaging content. Get ready for an inspiring chat about entrepreneurship.

Change Makers EP10 – Jonas De Cooman

In this episode, Joost Uwents talks about how WDP is changing the warehouse industry. As CEO he gives his insights into managing a European logistics provider and about identifying opportunities on a international scale.

Change Makers EP09 – Joost Uwents (WDP)

In this episode, Ward Servaes talks about how MoveUP is changing the personalised healthcare industry. As CEO and co-founder he gives his insights on data driven therapeutics, hitting milestones and scaling up in an international context.

Change Makers EP08 – Ward Servaes (MoveUp)

In this episode, Elias Maalouli, CEO of the Lebanese company FoundersBei, talks openly about entrepreneurship and the challenges he faced in the trying year of 2020. 

He takes us into the world of start-ups, networking and investors in Beirut where his aim is to change the start-up scene in The Middle East.

Change Makers EP07 – Elias Maalouli (FoundersBei)

In this episode, Dieter Aelvoet talks about his investment company AIM Group. Together with Dieter we talk about how AIM Group is still flourishing in these extraordinary times and about the opportunitiues that lay ahead.

Change Makers EP06 – Dieter Aelvoet (AIM Group)

Change Makers

Praxisorientierte Informationen für ein umfassendes Leadership im richtigen Leben von echten Personen. Mit Interviews wie auch mit Vertiefungsblöcken werden die Bereiche Unternehmens-, Mitarbeiter, Kunden- wie auch Selbst-Führung behandelt und mit wertvollen Umsetzungshilfen ausgestattet."

Management

MMMM – Man muss Menschen mögen! Nach diesem Grundsatz führt Patrik Meier seit 7 Jahren die Kieser Training AG als COO. Das dabei verfolgte Ziel ist jedoch nicht "Friede, Freude, Eierkuchen" sondern dank den unterschiedlichen Stärken der einzelnen Mitarbeitern Reibungen stückweit zulassen und daraus eine kreative und konstruktive Zusammenarbeit zu entwickeln. Wie er das schafft, erfahren Sie in dieser Podcast-Episode, viel Spass! Der Podcast erscheint jeden zweiten Montagabend!

Ihre Meinung interessiert uns!  > per Instagram: https://www.instagram.com/humcon.urs.luethi/ > per eMail: urs.luethi@humcon.ch  Danke für das Reinhören und weiterhin viel Spass!

#109 Patrik Meier - “Stress bringt dich weiter!“

Eine einzig richtige Liste der wichtigsten Fähigkeiten im Rahmen von Leadership gibt es nicht. Sofern man sich jedoch etwas konkreter mit den Bedürfnissen der Mitarbeiter:innen auseinandersetzt, liegt bereits ein Idee vor, in welche Richtung es gehen könnte. In dieser Episode versuche ich, die zentralen Fähigkeiten einer Führungsperson darzustellen, die es ihr erlauben, einen konstruktiven Umgang mit ihrem Umfeld zu erreichen. Viel Spass beim Reinhören! Der Podcast erscheint jeden zweiten Montagabend!

Ihre Meinung interessiert uns!  > per Instagram: https://www.instagram.com/humcon.urs.luethi/ > per eMail: urs.luethi@humcon.ch  Danke für das Reinhören und weiterhin viel Spass!

#108 Urs Ch. Lüthi - Was sind die zentralen Fähigkeiten von Leadership?

Paul Holaschke, CEO der Möbel Pfister AG, ist sich gewohnt, Verantwortung zu übernehmen. So sass er als frischgebackener Vater und BWL-Student bereits mit 20 Jahren jeweils am schulfreien Samstag an der Kasse von Ikea und machte damit seine erste Erfahrung in der Möbelbranche. Nur 20 Jahre später wird er zum CEO von Möbel Pfister ernannt! Erfahren Sie in diesem Podcast, welche Eigenschaften Paul Holaschke auszeichnen und mit was er sich manchmal schwertut. Viel Spass beim Reinhören! Der Podcast erscheint jeden zweiten Montagabend!

Ihre Meinung interessiert uns!  > per Instagram: https://www.instagram.com/humcon.urs.luethi/ > per eMail: urs.luethi@humcon.ch  Danke für das Reinhören und weiterhin viel Spass!

#107 Paul Holaschke - “Führen beginnt mit der Selbstführung!“

Gemeinsam mit seiner Frau Regula führt Burkard Kreyenbühl die weitherum bekannte und sehr erfolgreiche Bäckerei Kreyenbühl in Muri/AG. Der Grund des Erfolgs liegt zum einen in einer äusserst vielfältigen und kreativen Angebotspalette. Anderseits gelingt es ihm immer wieder, seine Mitarbeiter:Innen für neue Ideen oder Produkte zu begeistern und diese mit ins Boot zu nehmen. Wie er das schafft, erfahren Sie in diesem Podcast. Viel Spass beim Reinhören! Der Podcast erscheint jeden zweiten Montagabend!

Ihre Meinung interessiert uns!  > per Instagram: https://www.instagram.com/humcon.urs.luethi/ > per eMail: urs.luethi@humcon.ch  Danke für das Reinhören und weiterhin viel Spass!

#106 Burkard Kreyenbühl - “C'est le ton qui fait la musique!“

Elvan Marim ist nicht nur als CFO der Cafina AG für die Finanzen zuständig, sondern führt nebst der IT und dem Verkauf-Innendienst auch das HR. Wie sie diesen Balanceakt souverän beherrscht und dabei blitzschnell und hellwach von der nüchternen, analytischen Finanzexpertin zur empathischen, nachsichtigen HR-Leiter wechseln kann, erfahren Sie in diesem Podcast. Viel Spass beim Reinhören! Der Podcast erscheint jeden zweiten Montagabend!

Ihre Meinung interessiert uns!  > per Instagram: https://www.instagram.com/humcon.urs.luethi/ > per eMail: urs.luethi@humcon.ch  Danke für das Reinhören und weiterhin viel Spass!

#105 Elvan Marim - “Ohne EQ geht gar nichts!“

Leadership made simple!

Right Sex education is the most critical thing missing out from our education system, here Kartik Yadav brings you a blend of ancient Kamasutra + Modern science to address and solve major issues around this taboo topic. 

How do I become the best lover? How to satisfy a woman completely? How to last...

This episode is all about educating you on the topic of condoms, if you want to stay longer in bed there is a category of condoms that can help you in a great way, if you want to enjoy oral sex there is another category, so one should know all about it.


I will cover these categories in this episode: 
1)Climax Delaying Condom: for long-lasting in bed 
2) Spermicide Condom: To prevent pregnancy 
3) Flavoured condoms: Only for oral sex
4) Dotted condom: for extra sensations to increase female pleasure
5) Extra thin condom: So that you don't feel anything in between and enjoy at fullest
6) Latex condom: things you should know for better sexual health
7) Female condoms: Yes, they are also available
8) Extra large condom: for really big size, big doesn't mean better 
And many more


Amazon "Kamasutra Secrets book": http://surl.li/jmnvo


#kamasutra #condom #relationship #love #sex 



Magical Condom to stay longer in Bed

Cigarette se hone vale nuksaan ke baare mai sbko pata hota hai, cancer, lungs problem etc par kya aap jante hai smoking apki sex life ko bhi barbaad kar sakti hai.
Smoking has a very negative impact on the sex life of both males and females it can lead to erectile dysfunction or erections issues in males and vaginal dryness in females. this podcast will help you with the facts on the impact of smoking on your sex life.


If you want to learn more about how to become an amazing sexual partner, you can check my book on Amazon: you can search for "kamasutra secrets by kartik Yadav"


"Kamasutra Secrets" Book on Amazon : http://surl.li/gvwnh


You can email me over support@kamasutrasecrets.in 


#smoking #cigarette #kamasutra #relationship #love #health 

Don't Smoke, if you want good SEX!!

Female ko orgasm tak kise lekar jana hai, this is one of the most asked question to any sex educator.
Does G-spot exist? How to find a G-spot? this podcast will help you to learn more about female orgasms and the reality of G-spot.


Note: Every female doesn't have this region called G spot and it is perfectly normal, she can enjoy sexual pleasure even without G-spot and reach orgasm if appropriately stimulated.



Feel free to ask your questions over support@kamasutrasecrets.in
#kamasutra #relationship #love #health

 



Female Orgasm ka Magic button : G-spot

Hasthmaithun, fapping ya fir masturbation, isko lekar bht confusion hota hai, especially males mai. 
Kya Masturbation se weekness aa sakti hai?
Kya masturbation se penis shrink ya teda ho sakta hai? 
This episode will clear a lot of your doubts about masturbation, so stay tuned.
Feel free to ask your questions over support@kamasutrasecrets.in
#masturbation #health #relationship 

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