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This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness. 
 
Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach. 
 
Based on over 3000 scientific studies, some of the benefits of mediating include: 
*Increased mental strength and focus 
*Increased memory retention and recall 
*Better cognitive skills and creative thinking 
*Better decision-making and problem-solving 
*Better information processing 
*Helps manage ADHD 
*Improve immune system and energy level 
*Improves breathing and heart rates 
*Reduces blood pressure 
*Lessens heart and brain problems 
*Less worry and anxiety

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness. Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach. Based on over 3000 scientific studies, some of the benefits of mediating include: *Increased mental strength and focus *Increased memory retention and recall *Better cognitive skills and creative thinking *Better decision-making and problem-solving *Better information processing *Helps manage ADHD *Improve immune system and energy level *Improves breathing and heart rates *Reduces blood pressure *Lessens heart and brain problems *Less worry and anxiety

This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness. 
 
Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach. 
 
Based on over 3000 scientific studies, some of the benefits of mediating include: 
*Increased mental strength and focus 
*Increased memory retention and recall 
*Better cognitive skills and creative thinking 
*Better decision-making and problem-solving 
*Better information processing 
*Helps manage ADHD 
*Improve immune system and energy level 
*Improves breathing and heart rates 
*Reduces blood pressure 
*Lessens heart and brain problems 
*Less worry and anxiety

Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Listen to press conferences on coronavirus (COVID-19) from the Harvard T.H. Chan School of Public Health, featuring experts in epidemiology, infectious diseases, environmental health, and health policy.

Subscribe to our new podcast, "Better Off."

You can also listen back to archival episodes of "Harvard Chan: This Week in Health."

Listen to press conferences on coronavirus (COVID-19) from the Harvard T.H. Chan School of Public Health, featuring experts in epidemiology, infectious diseases, environmental health, and health policy. Subscribe to our new podcast, "Better Off." You can also listen back to archival episodes of "Harvard Chan: This Week in Health."

Coronavirus (COVID-19) Press Conferences

Staying relevant, facing the challenges and having fun over 50

Wrinkled Not Dead

Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.

Natural Medicine Journal Podcast

Daniel Aipa wants to help you build a kū body and live a kū life.  The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life.    

Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It’s a space for talking stories, learning and sharing.  Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.

Daniel Aipa wants to help you build a kū body and live a kū life. The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life. Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It’s a space for talking stories, learning and sharing. Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.

Ku Project with Daniel Aipa

Conversations about singleness, dating, friendships, and finding wholeness and delight in every season of life.

Hi Friend

Hello, I’m Bailey! Everyone wants to sleep, but sleeping can be hard. Allow my friendly voice and pointless rambles drift you off to sleep. I’ll keep you company.

Piece of my Mind: Sleep Companion

The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions:  Don Saladino and Derek M. Hansen.  Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.

The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.

The D&amp;D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions:  Don Saladino and Derek M. Hansen.  Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.

D&D Fitness Radio Podcast

Providing the latest information from the world of ME/CFS

ME Association

Join Kelly Higdon and Miranda Palmer of zynnyme Private Practice Experts as they speak with successful practice owners about how they created lives and businesses they love. Whether you're new to private practice or already successful and looking to expand, you'll find plenty of stories to get motivated and start designing the practice of your dreams!

• Learn about our LIFETIME program for current and aspiring practice owners: https://bit.ly/LearnAboutBusinessSchool

• Check out how YOU can be featured on the podcast (or even have us on yours!): https://www.zynnyme.com/podcast

Join Kelly Higdon and Miranda Palmer of zynnyme Private Practice Experts as they speak with successful practice owners about how they created lives and businesses they love. Whether you're new to private practice or already successful and looking to expand, you'll find plenty of stories to get motivated and start designing the practice of your dreams! • Learn about our LIFETIME program for current and aspiring practice owners: https://bit.ly/LearnAboutBusinessSchool • Check out how YOU can be featured on the podcast (or even have us on yours!): https://www.zynnyme.com/podcast

Starting a Counseling Practice Success Stories

The Sex Wrap is a sexual health Podcast that was created to help fill the gaping hole in sexuality education. They answer listeners questions each week (or yours today) – typically questions that people are too afraid to ask at home, too embarrassed to ask at school, or too hard to ask their partners. 

The Sex Wrap is produced by The Podglomerate.

The Sex Wrap is a sexual health Podcast that was created to help fill the gaping hole in sexuality education. They answer listeners questions each week (or yours today) – typically questions that people are too afraid to ask at home, too embarrassed to ask at school, or too hard to ask their partners. The Sex Wrap is produced by The Podglomerate.

The Sex Wrap

My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!

My Prevention Rx

You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life…

I hate to break it to you but the diet is not going to get you there.

It’s actually just going to restrict good food and fun from your life, and leave you binge eating a pint of ice cream when you can’t handle it anymore. 

So instead of a soul-sucking diet, you need to start soul-searching to help you figure out what activities, career, and relationships will fill your soul on a regular basis.

And that’s exactly what we do here on the Quit Dieting for Good podcast. We will dive into diet culture, intuitive eating, all forms of self-care, emotional eating, body image, and more through teachings from me, your health & lifestyle coach, and honest conversations with amazing women from around the world that have valuable nuggets of wisdom to share.

You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from your life, and leave you binge eating a pint of ice cream when you can’t handle it anymore. So instead of a soul-sucking diet, you need to start soul-searching to help you figure out what activities, career, and relationships will fill your soul on a regular basis. And that’s exactly what we do here on the Quit Dieting for Good podcast. We will dive into diet culture, intuitive eating, all forms of self-care, emotional eating, body image, and more through teachings from me, your health & lifestyle coach, and honest conversations with amazing women from around the world that have valuable nuggets of wisdom to share.

You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life…

I hate to break it to you but the diet is not going to get you there.

It’s actually just going to restrict good food and fun from your life, and leave you binge eating a pint of ice cream when you can’t handle it anymore. 

So instead of a soul-sucking diet, you need to start soul-searching to help you figure out what activities, career, and relationships will fill your soul on a regular basis.

And that’s exactly what we do here on the Quit Dieting for Good podcast. We will dive into diet culture, intuitive eating, all forms of self-care, emotional eating, body image, and more through teachings from me, your health &amp; lifestyle coach, and honest conversations with amazing women from around the world that have valuable nuggets of wisdom to share.

Quit Dieting for Good

Overwhelmed and confused by the wellness world?
In this podcast, Functional Nutritionist Fran Dargaville shares her simple, practical take on functional nutrition and gut health, and interviews awesome, inspiring humans on all things health and wellness. 
Overcome frustrating digestive symptoms, get more energy, and while you’re at it - live a life you love.

Overwhelmed and confused by the wellness world? In this podcast, Functional Nutritionist Fran Dargaville shares her simple, practical take on functional nutrition and gut health, and interviews awesome, inspiring humans on all things health and wellness. Overcome frustrating digestive symptoms, get more energy, and while you’re at it - live a life you love.

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

A nonjudgmental space where psychology, pop culture, &amp; self meet. Join Pennie Anassi &amp; her special guest co-hosts as they bridge the gap between cool and conscious through scripted monologues and conversations. The show will take a humanistic &amp; empathetic approach towards the discussion of mental health, hip hop, pop culture, addictions, relationships, family, spirituality, and life itself. Pennie is a first generation Kenyan-American media personality and lifestyle &amp; entertainment writer thriving in New York City. She ditched her white lab coat and dropped out of her organic chemistry class to pick up a microphone and pursue a career in media and entertainment.

A nonjudgmental space where psychology, pop culture, & self meet. Join Pennie Anassi & her special guest co-hosts as they bridge the gap between cool and conscious through scripted monologues and conversations. The show will take a humanistic & empathetic approach towards the discussion of mental health, hip hop, pop culture, addictions, relationships, family, spirituality, and life itself. Pennie is a first generation Kenyan-American media personality and lifestyle & entertainment writer thriving in New York City. She ditched her white lab coat and dropped out of her organic chemistry class to pick up a microphone and pursue a career in media and entertainment.

Pennie For Your Thoughts Podcast

She Makes Waves is a podcast designed for women in business who are making waves — covering everything from beauty, boundaries, business, and babies. As a business owner herself, Lindsay Mayuga will connect with other passionate women who are making waves in their careers and lives!

She Makes Waves

A Rainbow Baby is a baby born subsequent to a miscarriage, stillbirth, TFMR, or the death of an infant from natural causes. This podcast follows Taylor through her journey of becoming pregnant again after her son, Ellis, was stillborn in May 2018. Also included are honest and hopeful conversations with others sharing their own Rainbow Baby stories including trying to conceive after loss, pregnancy, recurrent loss, adoption, surrogacy, and parenting after loss.

A Rainbow Baby is a baby born subsequent to a miscarriage, stillbirth, TFMR, or the death of an infant from natural causes. This podcast follows Taylor through her journey of becoming pregnant again after her son, Ellis, was stillborn in May 2018. Also included are honest and hopeful conversations with others sharing their own Rainbow Baby stories including trying to conceive after loss, pregnancy, recurrent loss, adoption, surrogacy, and parenting after loss.

Rainbow Baby

The ultimate motivator for you!

Motivation for your Workout, Gym, Life &amp; Raising your standards and performance level.

The ultimate motivator for you! Motivation for your Workout, Gym, Life & Raising your standards and performance level.

Persistence - Life, Gym, Sport daily motivational dose for success

Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best.  From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness.  Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona.  Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healthier life.  It’s going to be so much fun, so sit back, enjoy, and subscribe!

Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best. From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness. Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona. Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healthier life. It’s going to be so much fun, so sit back, enjoy, and subscribe!

Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best.&nbsp;&nbsp;From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness.&nbsp;&nbsp;Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona.&nbsp;&nbsp;Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healthier life.&nbsp;&nbsp;It’s going to be so much fun, so sit back, enjoy, and subscribe!

Shake Well Don't Settle

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed Marriage and Family Therapist. Their weekly conversations integrate trauma-informed clinical, biblical, and relational wisdom, offering practical tools and relatable insights to help you with the relationships that matter most.

Living Wholehearted Podcast With Jeff and Terra

Cheat Codes is a podcast about sickle cell disease and is intended for patients, caregivers,
providers, and the greater community of people who are impacted by it. Each episode of Cheat
Codes: A Sickle Cell Podcast strives to provide listeners with critical education, the latest
scientific updates, and voices from the sickle cell community. Join an inclusive community and
build connections with other hemolytic anemia allies by following @AllyVoicesRising on
Instagram. Cheat Codes: A Sickle Cell Podcast is sponsored by Agios Pharmaceuticals Inc.
Visit Agios.com to learn more.

This podcast is intended for informational and educational purposes only and is not intended as
medical advice. Please speak with your healthcare professional before making any treatment
decisions.

Cheat Codes is a podcast about sickle cell disease and is intended for patients, caregivers, providers, and the greater community of people who are impacted by it. Each episode of Cheat Codes: A Sickle Cell Podcast strives to provide listeners with critical education, the latest scientific updates, and voices from the sickle cell community. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram. Cheat Codes: A Sickle Cell Podcast is sponsored by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. This podcast is intended for informational and educational purposes only and is not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions.

Cheat Codes: A Sickle Cell Podcast

healing. living. evolving. mothering - and taking you along for the journey. 
thanks for being here.

let's be friends: @SYNCEDWITHALEXANDRA // @_ALEXANDRADAWSON 
tiktok &amp; ig!

healing. living. evolving. mothering - and taking you along for the journey. thanks for being here. let's be friends: @SYNCEDWITHALEXANDRA // @_ALEXANDRADAWSON tiktok & ig!

ACTUALLY ALEXANDRA RADIO

Join Comedians Meredith Jacqueline and Mateen Stewart as they interview some of their favorite people about losing their virginity.

Like A Virgin

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. 

Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.

Teach Me How To Adult

Welcome to Unfit, a healthy-ish podcast. Join Sam Meyers as she discusses the ups and downs of the journey to become more fit—in the gym, the kitchen, at work, in relationships, and at the bank. Unfit is about optimizing your health to maximize your life.

Unfit

Embracing your journey right where you are is fuel to create what you envision in life, business, and relationships. 

Join the journey to embracing your vision, finding purpose, and moving forward with consistency to create it!

Embracing your journey right where you are is fuel to create what you envision in life, business, and relationships. Join the journey to embracing your vision, finding purpose, and moving forward with consistency to create it!

Embracing Vision

Euphoria Extraordinaire, ie: Transformation Mentor, Somatic Healing & Awakening Coach, Breakthrough Facilitator… and likely busting a move on a dance floor nearest you. 

I am on a relentless mission to help humans liberate from their past, pain & suffering.

So that they can remember who they really are… beyond their pain & past.

I believe that in order to truly live in harmony with one another, we must live in harmony with ourselves first.

I believe that ANYTHING is possible.

I believe that dreams, aren’t dreams—that dreams can be waking reality.

I believe that no matter what life circumstance, painful past or trauma we have endured, there is a way out.

There is a way through to brighter now & an even brighter, more liberated, sustainable future.

Thank you for being here with me.

Excited to see where this beautiful journey takes us…
Much Love,
Dr. KM

theeuphoriaeffect.com

Euphoria Extraordinaire, ie: Transformation Mentor, Somatic Healing & Awakening Coach, Breakthrough Facilitator… and likely busting a move on a dance floor nearest you. I am on a relentless mission to help humans liberate from their past, pain & suffering. So that they can remember who they really are… beyond their pain & past. I believe that in order to truly live in harmony with one another, we must live in harmony with ourselves first. I believe that ANYTHING is possible. I believe that dreams, aren’t dreams—that dreams can be waking reality. I believe that no matter what life circumstance, painful past or trauma we have endured, there is a way out. There is a way through to brighter now & an even brighter, more liberated, sustainable future. Thank you for being here with me. Excited to see where this beautiful journey takes us… Much Love, Dr. KM theeuphoriaeffect.com

Euphoria Extraordinaire, ie: Transformation Mentor, Somatic Healing &amp; Awakening Coach, Breakthrough Facilitator… and likely busting a move on a dance floor nearest you. 

I am on a relentless mission to help humans liberate from their past, pain &amp; suffering.

So that they can remember who they really are… beyond their pain &amp; past.

I believe that in order to truly live in harmony with one another, we must live in harmony with ourselves first.

I believe that ANYTHING is possible.

I believe that dreams, aren’t dreams—that dreams can be waking reality.

I believe that no matter what life circumstance, painful past or trauma we have endured, there is a way out.

There is a way through to brighter now &amp; an even brighter, more liberated, sustainable future.

Thank you for being here with me.

Excited to see where this beautiful journey takes us…
Much Love,
Dr. KM

theeuphoriaeffect.com

The Euphoria Effect

Have you ever experienced something so crippling in your life that has made you feel broken?  I have.  Are you someone who has a giving heart but is struggling to feel good themselves?  Are you consistently putting your needs aside to take care of others?  Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others.  Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about.  I'm excited that you're here! Welcome to the Giving Starts With You podcast!

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!

GIVING STARTS WITH YOU

Professional astrologer and Jungian therapist, Elizabeth Spring, helps you understand your astrological North and South Nodes: the points on your chart giving great insight into your life direction and soul purpose. The North Node is like your personal North Star guiding your life, while your South Node tells your default patterns and re-incarnational story. Elizabeth will also be discussing major life transits like the Saturn Returns and the Uranus Opposition as well as delving deeply into the nature of the planets. Learn how the Nodes pull the whole chart together.

North Node Astrology; Re-Discovering Your Life Direction and Soul Purpose

Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity &amp; Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.&nbsp;

Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light. 

Stories of Astonishing Light with KJ Nasrul

Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.

Wisdom of the Body

Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an event that changes everything.

Blink of an Eye

The Gout Show is a new podcast about one of the oldest - and sorely misunderstood - health conditions. Gout is not just about painful toes or joints and it's not caused by diet. Gout is a serious medical condition impacting nearly 10 million Americans, and it can cause real medical problems if left untreated. But the good news is that it is very treatable. The Gout Show is hosted by Steve, who was recently diagnosed with gout, and we follow along on his mission to learn more about gout so that he can improve his own health. Steve talks with fellow patients and top medical experts while he explores the basics of gout symptoms, its causes, and the treatments available today. The Gout Show also debunks common myths about gout and includes useful tips for taking control of your health with gout. The Gout Show is for anyone who has or knows someone who has gout - to help you understand what living with it is all about - and how do it better. The Gout Show is brought to you by the non-profit Global Healthy Living Foundation. For more resources about gout, go to https://creakyjoints.org/thegoutshow/

The Gout Show is a new podcast about one of the oldest - and sorely misunderstood - health conditions. Gout is not just about painful toes or joints and it's not caused by diet. Gout is a serious medical condition impacting nearly 10 million Americans, and it can cause real medical problems if left untreated. But the good news is that it is very treatable. The Gout Show is hosted by Steve, who was recently diagnosed with gout, and we follow along on his mission to learn more about gout so that he can improve his own health. Steve talks with fellow patients and top medical experts while he explores the basics of gout symptoms, its causes, and the treatments available today. The Gout Show also debunks common myths about gout and includes useful tips for taking control of your health with gout. The Gout Show is for anyone who has or knows someone who has gout - to help you understand what living with it is all about - and how do it better. The Gout Show is brought to you by the non-profit Global Healthy Living Foundation. For more resources about gout, go to https://creakyjoints.org/thegoutshow/

Health & Fitness Podcasts / Page 170

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