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The Lupus Science & Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments.

Lupus Science & Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies of all aspects of lupus and related diseases.

Subscribe now or listen on your favourite podcast platform to enhance your understanding of lupus.

Podcast hosted by: 
Dr. Anna Wolska, The Lupus Foundation of America, USA

The Lupus Science & Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments. Lupus Science & Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies of all aspects of lupus and related diseases. Subscribe now or listen on your favourite podcast platform to enhance your understanding of lupus. Podcast hosted by: Dr. Anna Wolska, The Lupus Foundation of America, USA

The Lupus Science &amp; Medicine® podcast is your premier source for the latest insights and developments in lupus and related diseases. Each episode features in-depth interviews with authors and leading experts, covering the newest advances in lupus research and treatments.

Lupus Science &amp; Medicine® - lupus.bmj.com - is an esteemed international journal from the BMJ Group and the Lupus Foundation of America (LFA). The journal publishes basic, clinical, translational, and epidemiological studies of all aspects of lupus and related diseases.

Subscribe now or listen on your favourite podcast platform to enhance your understanding of lupus.

Podcast hosted by: 
Dr. Anna Wolska, The Lupus Foundation of America, USA

Lupus Science and Medicine Podcast

Perm Pod is produced at Northwest Permanente and is designed to educate, inform, and inspire.

Perm Pod

Real talk, for real relationships

Join our host, sex therapist Angela Skurtu as she helps couples who are best friends take their relationship from the “friend zone” to the “sexy zone” by normalizing conversations about sex.

Real talk, for real relationships Join our host, sex therapist Angela Skurtu as she helps couples who are best friends take their relationship from the “friend zone” to the “sexy zone” by normalizing conversations about sex.

Open Bedroom Doors with Angela Skurtu

Hi, I'm Dr. Michael DiMarco, and I believe in you. The point of life is, well life. Everyone is born with a unique "SoulAbility" once you align will unlock limitless abundance in your mind, body, wealth and relationships. People are waking up. Its time to take our power back.

SoulAbility Podcast

Life Over Pain is a podcast full of inspiring stores from people with chronic pain and/or traumatic brain injury. Their stories are about how they are not defined by their pain or injury.  They describe how they make choices to adapt to their present circumstances to create lives of value despite pain and loss.  And, BTW, If you'd like to share your story, or know of someone who might have a story to share, please email LifeOverPain1@gmail.com.

Life Over Pain is a podcast full of inspiring stores from people with chronic pain and/or traumatic brain injury. Their stories are about how they are not defined by their pain or injury. They describe how they make choices to adapt to their present circumstances to create lives of value despite pain and loss. And, BTW, If you'd like to share your story, or know of someone who might have a story to share, please email LifeOverPain1@gmail.com.

Life Over Pain

Aging In Full Bloom with Lisa Stockdale is dedicated exclusively to all forms of wellness as they relate to aging. This podcast will provide helpful insights that empower you, and maybe even entertain you from time to time.

Email us anytime at aginginfullbloom@gmail.com.

Aging In Full Bloom with Lisa Stockdale is dedicated exclusively to all forms of wellness as they relate to aging. This podcast will provide helpful insights that empower you, and maybe even entertain you from time to time. Email us anytime at aginginfullbloom@gmail.com.

Aging In Full Bloom

Bienvenidx a El Diario de las Mentes, un espacio &iacute;ntimo y real sobre salud mental y bienestar, guiado por la psic&oacute;loga Yashira Brito.

Aqu&iacute; hablamos sin filtros sobre ansiedad, estr&eacute;s, duelos, autoexigencia y todo eso que a veces callamos pero sentimos fuerte. Episodio tras episodio, encontrar&aacute;s reflexiones, herramientas pr&aacute;cticas y acompa&ntilde;amiento emocional para calmar tu mente, reconectar contigo y vivir con m&aacute;s conciencia.

Este podcast no busca diagn&oacute;sticos, sino acompa&ntilde;arte a comprenderte mejor y soltar lo que te pesa. Es un diario para quienes desean sanar desde lo cotidiano y construir una vida m&aacute;s liviana, aut&eacute;ntica y en paz.

&#127744; Si est&aacute;s en b&uacute;squeda de calma, claridad y conexi&oacute;n interior, este espacio es para ti.

Bienvenidx a El Diario de las Mentes, un espacio íntimo y real sobre salud mental y bienestar, guiado por la psicóloga Yashira Brito. Aquí hablamos sin filtros sobre ansiedad, estrés, duelos, autoexigencia y todo eso que a veces callamos pero sentimos fuerte. Episodio tras episodio, encontrarás reflexiones, herramientas prácticas y acompañamiento emocional para calmar tu mente, reconectar contigo y vivir con más conciencia. Este podcast no busca diagnósticos, sino acompañarte a comprenderte mejor y soltar lo que te pesa. Es un diario para quienes desean sanar desde lo cotidiano y construir una vida más liviana, auténtica y en paz. 🌀 Si estás en búsqueda de calma, claridad y conexión interior, este espacio es para ti.

Bienvenidx a El Diario de las Mentes, un espacio íntimo y real sobre salud mental y bienestar, guiado por la psicóloga Yashira Brito.

Aquí hablamos sin filtros sobre ansiedad, estrés, duelos, autoexigencia y todo eso que a veces callamos pero sentimos fuerte. Episodio tras episodio, encontrarás reflexiones, herramientas prácticas y acompañamiento emocional para calmar tu mente, reconectar contigo y vivir con más conciencia.

Este podcast no busca diagnósticos, sino acompañarte a comprenderte mejor y soltar lo que te pesa. Es un diario para quienes desean sanar desde lo cotidiano y construir una vida más liviana, auténtica y en paz.

🌀 Si estás en búsqueda de calma, claridad y conexión interior, este espacio es para ti.

El Diario de las Mentes

The SteelMaceWarrior.com podcast is all about sharing the stories that led each warrior to the art of Steel Mace. While we gather knowledge from experts in this field and their journey's, I hope that it might help you discover the warrior within you.

Steel Mace Warrior Podcast

To reach and connect with people by sharing insight, ideas, and data that can lead to more fulfilled and purposeful lives.

Inspiration Ideas

Подкаст о медицинских открытиях, изменивших мир, создан при поддержке компании «Новартис». Научный журналист Александр Ершов и журналистка Кристина Фарберова рассказывают о болезнях — и как меняется знание о них.

Подкаст о медицинских открытиях, изменивших мир, создан при поддержке компании «Новартис». Научный журналист Александр Ершов и журналистка Кристина Фарберова рассказывают о болезнях — и как меняется знание о них.

Подкаст о&nbsp;медицинских открытиях, изменивших мир, создан при поддержке компании «Новартис». Научный журналист Александр Ершов и&nbsp;журналистка Кристина Фарберова рассказывают о&nbsp;болезнях&nbsp;— и&nbsp;как меняется знание о&nbsp;них.

История болезни

Join lifelong best friends Lisa and Alex as they share their incredible journey from nearly 30 years of drinking together to ’experimenting’ with a sober lifestyle that became a permanent fixture. Get ready for an inspiring and candid exploration of friendship, sobriety, and the fascinating twists and turns of life as best friends. Tune in as they redefine what it means to embark on a new chapter together.

Bee Sober

Recovery podcast on hope, rawness of addiction and recovery. Positive lifestyle. College now vs then.

PALM TREES AND DRUGS 🌴🚀

Welcome to a gathering of some of Josh’s most interesting friends. Walk with us as we discuss current events in society and culture, encompassing all things controversial and challenging societal norms.

Unhinged The Pod

This is the podcast for adults who have ADHD and our loved ones! Your hosts, Alyssa Shaw and Samantha Cooper, are real-life friends who work as professional ADHD coaches and have ADHD themselves; they basically live, sleep, eat, and breathe the many manifestations of ADHD! This dynamic duo is passionate about supporting others to learn how to work with their neurodiverse brain wiring rather than against it. Join them for honest, informed, and (at times) humorous conversations about how you can improve your quality of life when you have ADHD.

This is the podcast for adults who have ADHD and our loved ones! Your hosts, Alyssa Shaw and Samantha Cooper, are real-life friends who work as professional ADHD coaches and have ADHD themselves; they basically live, sleep, eat, and breathe the many manifestations of ADHD! This dynamic duo is passionate about supporting others to learn how to work with their neurodiverse brain wiring rather than against it. Join them for honest, informed, and (at times) humorous conversations about how you can improve your quality of life when you have ADHD.

All Things ADHD Podcast

This show was created to help you transform your relationships from the inside-out.  You'll learn how your love psychology informs your relationships, how to remove any blocks to love and how to create your ideal relationship, whether you are dating or married.

This show was created to help you transform your relationships from the inside-out. You'll learn how your love psychology informs your relationships, how to remove any blocks to love and how to create your ideal relationship, whether you are dating or married.

The Love Psychologist: Transforming Your Relationships from the Inside-Out

CONNECT WITH US!

At Chase Life Consulting & ONYX Performance it's our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. 

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. 

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team 🖤
JOIN - ONYX Performance the exclusive education, luxury wellness and membership platform for high-achieving women 35+. Where health, identity, and feminine power find their home. www.thehouseofonyx.com 

Private Consulting: www.chaselifeconsulting.com 

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com 

IG - @therachelgodfrey / @dxgodfrey

CONNECT WITH US! At Chase Life Consulting & ONYX Performance it's our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team 🖤 JOIN - ONYX Performance the exclusive education, luxury wellness and membership platform for high-achieving women 35+. Where health, identity, and feminine power find their home. www.thehouseofonyx.com Private Consulting: www.chaselifeconsulting.com If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com IG - @therachelgodfrey / @dxgodfrey

CONNECT WITH US!

At Chase Life Consulting &amp; ONYX Performance it's our mission is to empower female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically. 

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life. 

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team 🖤
JOIN - ONYX Performance the exclusive education, luxury wellness and membership platform for high-achieving women 35+. Where health, identity, and feminine power find their home. www.thehouseofonyx.com 

Private Consulting: www.chaselifeconsulting.com 

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com 

IG - @therachelgodfrey / @dxgodfrey

The Chase Life Podcast

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer" target="_blank">QuitxStartRunning@gmail.com</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer">QuitxStartRunning@gmail.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

I Quit ____ and Started Running

We are all becoming something. We are headed somewhere. As a human being, I have a deep desire to BECOME better, to grow, to progress. I’m guessing you do as well. In this ever-changing and ever-distracting world, we created THE BECOMING PODCAST to focus on inspiring each other to BECOME the person we’ve always wanted to be.

Becoming with Zack Harris

Hi!  We're Kris & Mike Quade and we've been on a journey to live authentic, positive and grateful filled lives for over 10 years. Our mission is to create a positive ripple effect by reaching one person at a time.  Together we believe we can make a shift towards a more positive world!

Hi! We're Kris & Mike Quade and we've been on a journey to live authentic, positive and grateful filled lives for over 10 years. Our mission is to create a positive ripple effect by reaching one person at a time. Together we believe we can make a shift towards a more positive world!

Hi!  We're Kris &amp; Mike Quade and we've been on a journey to live authentic, positive and grateful filled lives for over 10 years. Our mission is to create a positive ripple effect by reaching one person at a time.  Together we believe we can make a shift towards a more positive world!

The Positivity Project with Kris & Mike

This is Honey Pot, a show that features leaders, disruptors, and game-changers who have become masters in their fields by investigating wellness from the inside out. They’ve rejected the tired tropes and trends of wellness as we know it in favor of something more sustainable. From founders to authors to doctors to comedians, we’ll be talking to people who inspire us to question if our happiness comes from the outside—or if it’s from the honey we have already. We hope you will join the conversation as we rediscover sustainable wellness from within.

Honey Pot by Rose

A Non Judgment Set Where Girls &amp; Guys Can Keep It G: Blatently Real And Brutally Honest!!

A Non Judgment Set Where Girls & Guys Can Keep It G: Blatently Real And Brutally Honest!!

G-Spot With TK

The Road to Residency Podcast is the show dedicated to helping you match into the residency of your dreams!

Your host, John Arshadi, has helped hundreds of individuals just like you over the years as an Instructor for the Institute of Medical Boards and an Academic Medical Advisor for Kaplan Medical. 

Join us every week to gain practical knowledge, tools, and guidance, as well as hear inspiring personal stories of how others have done it to support you along your own journey on the road to residency. Please help us get this message out there by sharing and supporting our show!

The Road to Residency Podcast is the show dedicated to helping you match into the residency of your dreams! Your host, John Arshadi, has helped hundreds of individuals just like you over the years as an Instructor for the Institute of Medical Boards and an Academic Medical Advisor for Kaplan Medical. Join us every week to gain practical knowledge, tools, and guidance, as well as hear inspiring personal stories of how others have done it to support you along your own journey on the road to residency. Please help us get this message out there by sharing and supporting our show!

The Road to Residency

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

Mental Health Uncorked

Welcome to Curious Minds with Dr. L, a podcast where we use curiosity as the cure for stagnation in our lives.

As a psychologist, I've worked with individuals, couples, and families for over fifteen years, helping them peel back the layers of what keeps them standing still and gently nudging them to move towards their goals. 

After countless sessions, I have learned one thing I know to be true: When we get curious, we change. And through this podcast, you will see that when we allow the answers to our curious questions bubble to the surface, we will find the path we are meant to be on.

So if you feel stuck, lost, unhappy, confused about what you want next, or like you just want to quit–and let's be honest–that's all of us, this podcast will give you a window into how best to use curiosity to find your way and the insight you seek to find the path you're meant to follow.

Welcome to Curious Minds with Dr. L, a podcast where we use curiosity as the cure for stagnation in our lives. As a psychologist, I've worked with individuals, couples, and families for over fifteen years, helping them peel back the layers of what keeps them standing still and gently nudging them to move towards their goals. After countless sessions, I have learned one thing I know to be true: When we get curious, we change. And through this podcast, you will see that when we allow the answers to our curious questions bubble to the surface, we will find the path we are meant to be on. So if you feel stuck, lost, unhappy, confused about what you want next, or like you just want to quit–and let's be honest–that's all of us, this podcast will give you a window into how best to use curiosity to find your way and the insight you seek to find the path you're meant to follow.

Curious Minds with Dr. L

Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.&nbsp;

Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level. 

Inspired Soles

Raising a child is as exhilarating as it is exhausting. It must be easier for my kid’s doctor, right? Two pediatricians embark on their own 18-year journeys to answer that very question… Maybe more than 18 years. We’ll see…
Join Dr. Valerie Lawrence and Dr. Philip Magcalas as they pool their collective experiences to help you plan, commiserate, and provide reassurance from before the baby is even born, to everything that comes after.

Science-based guidance from people who get it.

Episodes every other week, with bonus mini-episodes in weeks in between.

Raising a child is as exhilarating as it is exhausting. It must be easier for my kid’s doctor, right? Two pediatricians embark on their own 18-year journeys to answer that very question… Maybe more than 18 years. We’ll see… Join Dr. Valerie Lawrence and Dr. Philip Magcalas as they pool their collective experiences to help you plan, commiserate, and provide reassurance from before the baby is even born, to everything that comes after. Science-based guidance from people who get it. Episodes every other week, with bonus mini-episodes in weeks in between.

Who Needs Sleep?

For over 15+ years of experience as an Integrative Health Coach, Certified Personal Trainer, Strength & Conditioning Coach, Certified Nutritionist, Integrative Hormone Coach, Fitness & Nutrition Entrepreneur. I’ve helped hundreds of high achieving men and women reclaim their health and strength from the inside out. As a lifelong empath and high performer, I know what it’s like to do everything “right”—train hard, eat clean, take the supplements—and still feel off. I’ve battled anxiety, hormone imbalances, fatigue, and the frustration of being told “everything looks normal” when it clearly didn’t. That journey led me to integrative health. Since then, I’ve been on a mission to help other high achievers build real strength—from the inside out. From launching a high-protein pancake line on Shark Tank to coaching clients on muscle, fat loss, mindfulness, nutrition, and supplements, this work is deeply personal—and I’m here to help you fuel your personal best self.

Subscribe now and embark on a journey to unlock your full potential. You'll learn about how to use nutrition, fitness, natural nutrients and supplements, and mindfulness to heal things like anxiety and panic attacks, hormone imbalances, fatigue, while building lean muscle, boosting fat loss, healing your gut and optimizing your overall physical and mental health.

Learn more at: https://ashleydrummonds.com <a href="https://ashleydrummonds.substack.com?utm_medium=podcast">ashleydrummonds.substack.com</a>

For over 15+ years of experience as an Integrative Health Coach, Certified Personal Trainer, Strength & Conditioning Coach, Certified Nutritionist, Integrative Hormone Coach, Fitness & Nutrition Entrepreneur. I’ve helped hundreds of high achieving men and women reclaim their health and strength from the inside out. As a lifelong empath and high performer, I know what it’s like to do everything “right”—train hard, eat clean, take the supplements—and still feel off. I’ve battled anxiety, hormone imbalances, fatigue, and the frustration of being told “everything looks normal” when it clearly didn’t. That journey led me to integrative health. Since then, I’ve been on a mission to help other high achievers build real strength—from the inside out. From launching a high-protein pancake line on Shark Tank to coaching clients on muscle, fat loss, mindfulness, nutrition, and supplements, this work is deeply personal—and I’m here to help you fuel your personal best self. Subscribe now and embark on a journey to unlock your full potential. You'll learn about how to use nutrition, fitness, natural nutrients and supplements, and mindfulness to heal things like anxiety and panic attacks, hormone imbalances, fatigue, while building lean muscle, boosting fat loss, healing your gut and optimizing your overall physical and mental health. Learn more at: https://ashleydrummonds.com ashleydrummonds.substack.com

For over 15+ years of experience as an Integrative Health Coach, Certified Personal Trainer, Strength &amp; Conditioning Coach, Certified Nutritionist, Integrative Hormone Coach, Fitness &amp; Nutrition Entrepreneur. I’ve helped hundreds of high achieving men and women reclaim their health and strength from the inside out. As a lifelong empath and high performer, I know what it’s like to do everything “right”—train hard, eat clean, take the supplements—and still feel off. I’ve battled anxiety, hormone imbalances, fatigue, and the frustration of being told “everything looks normal” when it clearly didn’t. That journey led me to integrative health. Since then, I’ve been on a mission to help other high achievers build real strength—from the inside out. From launching a high-protein pancake line on Shark Tank to coaching clients on muscle, fat loss, mindfulness, nutrition, and supplements, this work is deeply personal—and I’m here to help you fuel your personal best self.

Subscribe now and embark on a journey to unlock your full potential. You'll learn about how to use nutrition, fitness, natural nutrients and supplements, and mindfulness to heal things like anxiety and panic attacks, hormone imbalances, fatigue, while building lean muscle, boosting fat loss, healing your gut and optimizing your overall physical and mental health.

Learn more at: https://ashleydrummonds.com <a href="https://ashleydrummonds.substack.com?utm_medium=podcast" rel="noopener noreferrer">ashleydrummonds.substack.com</a>

Ashley Drummonds

Country Tough with Brandy Von Holten is a motivational and educational podcast.&nbsp; Interviews consist of three categories consisting of leaders in the equine industry, business owners or individuals with a uplifting personal experience, or myself sharing business insight.&nbsp; Real, raw, and completely exposed, no fluff, down to Earth interviews to help you gain the grit you need to push through another day with a smile on your face.

Country Tough with Brandy Von Holten is a motivational and educational podcast.  Interviews consist of three categories consisting of leaders in the equine industry, business owners or individuals with a uplifting personal experience, or myself sharing business insight.  Real, raw, and completely exposed, no fluff, down to Earth interviews to help you gain the grit you need to push through another day with a smile on your face.

Country Tough with Brandy Von Holten

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence.Created for and by survivors and strivers, Persistence U podcast with Lizbeth hosts guests willing to share from the heart to both inform and inspire. Whether they've published a first book after 70, or slowly re-entered life after a crushing setback, they'll tell who and what helped. Because big goals and obstacles are no match when you have a good community.

Persistence U with Lizbeth

Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism.

But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.

Hi. My name is Sonia Rita. I'm a two-time marathoner with a few half marathons and more 5ks than I can count sprinkled in, a mom, a wife, an overthinker, and a whole lot of other things. I'm fueled by carbs, coffee, "I love you's" from my little one, and of course optimism. But "the why" behind my fitness journey is the sweet spot where we can connect, and through my podcast, share inspirational conversations with every day runners like myself and others in wellness about finding optimism despite challenges.

Running on Optimism

A podcast about a young married couple navigating their way through early adulthood. Cooper (24), who recently left his career to pursue other passions, and Meghan (23) a functional nutritionist and founder of Renovating Health - discuss all facets of life through a somewhat unique perspective.

Renovating Health with the Muggs

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

What About Therapy

How do I overcome my low self-esteem? Will I ever play without jealousy and comparison? How do I quit fearing failure and start achieving my goals, both on the field and off?

Welcome to the Standing O podcast where we will answer all those questions and more. Whether you are an athlete, coach or parent of an athlete, each week, host Coach Erica Lynn Douglas will equip you with confidence boosting strategies and encourage you to STAND on your feet and win your worth.

Be sure to hit the SUBSCRIBE button so you don't miss another show.

For more Confidence Boosting resources head to www.sheplaysnow.com

How do I overcome my low self-esteem? Will I ever play without jealousy and comparison? How do I quit fearing failure and start achieving my goals, both on the field and off? Welcome to the Standing O podcast where we will answer all those questions and more. Whether you are an athlete, coach or parent of an athlete, each week, host Coach Erica Lynn Douglas will equip you with confidence boosting strategies and encourage you to STAND on your feet and win your worth. Be sure to hit the SUBSCRIBE button so you don't miss another show. For more Confidence Boosting resources head to www.sheplaysnow.com

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