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Primal Roost's recent posts to audioboom.com

Primal Roost's posts

This website is a collection of podcasts, blogs and information on different aspects of the real and esoteric world.

Adrian Snary Podcast

Centre for Eye Research Australia

Two men, one question – how to be less terrible at parenting. Hosted by two dads, Nick Carter and Nik Chopra, Dadland explores the highs and lows, but mostly the lows, of being a parent.

Dadland

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.
Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.
This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health.
Listen now, and become an OLD friend--your optimal life awaits...

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...

Optimal Health Daily - Fitness and Nutrition

Complete track-list on iTunes! 

Welcome to "My health companion"!
I'm just a swedish, happy weirdo who wants to save the world! 
This podcast is dedicated to shedding some light on the challenges life has to offer and how to overcome them. 
It's all about spreading some love and hopefully help somebody out! 

Please leave a comment or a thumbs up if you enjoy it! 

With love,
Carolina

Complete track-list on iTunes! Welcome to "My health companion"! I'm just a swedish, happy weirdo who wants to save the world! This podcast is dedicated to shedding some light on the challenges life has to offer and how to overcome them. It's all about spreading some love and hopefully help somebody out! Please leave a comment or a thumbs up if you enjoy it! With love, Carolina

My Health Companion

Making Hepatitis C History is a collection of podcasts that explores people’s experiences of being cured by the direct acting antivirals. Treatments have changed. Hepatitis C elimination is now in sight. More and more people are coming forward to get cured. You will hear about the powerful impacts of the cure on family, health and peace of mind. What are you waiting for?

Making Hepatitis C History

['SUNY Downstate Medical Center News', 'SUNY Downstate News']

Psicología

#LetsTalk Is a series featured as part of the #MyYear Documentary as a means to hear individuals stories about their own experience with mental and physical health problems.

The Documentary will see Jay transform himself not only physically but mentally as well to better himself. During this journey we will speak to lots of individuals to hear their story and find what they do to better themselves both physically and mentally. Jay will set a challenge for the individual to seek discomfort and try something they've never done before.

Watch All The Visuals Online at www.youtube.com/JayClife

#LetsTalk Is a series featured as part of the #MyYear Documentary as a means to hear individuals stories about their own experience with mental and physical health problems. The Documentary will see Jay transform himself not only physically but mentally as well to better himself. During this journey we will speak to lots of individuals to hear their story and find what they do to better themselves both physically and mentally. Jay will set a challenge for the individual to seek discomfort and try something they've never done before. Watch All The Visuals Online at www.youtube.com/JayClife

#LetsTalk

Opvliegend Wild is een perimenopauzale podcast met Katja Retsin, voor vrouwen die net als zij in of dichtbij "den overgang" zitten. Samen met haar sidechicks Anja en Daphné duikt Katja in de wereld - of moeten we zeggen onderwereld? - van de perimenopauze en deelt inzichten en weetjes om te laten zien dat deze levensfase meer is dan alleen vapeurs en mood swings. We beloven ook plechtig dat deze podcast niet enkel kommer en kwel is, maar ook af en toe serieus voor te lachen!

Opvliegend Wild

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith!  Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results!

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results!

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith!&nbsp; Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results!

Optimize Your Healing

Dr. Kroupa's Natural Health Hours with Co-Host Susi Dantzler, and Bill Goodell Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/dave-kroupa-doc-s-show--3239603/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/dave-kroupa-doc-s-show--3239603/support</a>.

Dr. Kroupa's Natural Health Hours with Co-Host Susi Dantzler, and Bill GoodellBecome a supporter of this podcast: https://www.spreaker.com/podcast/dave-kroupa-doc-s-show--3239603/support.

Dr. Kroupa's Natural Health Hours with Co-Host Susi Dantzler, and Bill Goodell Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/dave-kroupa-doc-s-show--3239603/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/dave-kroupa-doc-s-show--3239603/support</a>.

Dave Kroupa     (DOC)'s show

PodSorrir | Saúde além do sorriso.

Bem-vindo ao PodSorrir, o podcast da Clínica Odontológica Santé! Apresentado por Manoela Petermann e Roberto Gamarano, traz conversas leves com especialistas sobre saúde bucal, bem-estar e cuidados que vão além do sorriso. Descubra dicas práticas, novidades em tratamentos e histórias inspiradoras para manter seu sorriso saudável e confiante.

Acompanhe nossos episódios e transforme sua saúde!

Agende sua consulta em: www.clinicaodontologicasante.com.br
Instagram: @clinicaodontologicasante

PodSorrir | Saúde além do sorriso. Bem-vindo ao PodSorrir, o podcast da Clínica Odontológica Santé! Apresentado por Manoela Petermann e Roberto Gamarano, traz conversas leves com especialistas sobre saúde bucal, bem-estar e cuidados que vão além do sorriso. Descubra dicas práticas, novidades em tratamentos e histórias inspiradoras para manter seu sorriso saudável e confiante. Acompanhe nossos episódios e transforme sua saúde! Agende sua consulta em: www.clinicaodontologicasante.com.br Instagram: @clinicaodontologicasante

PodSorrir | O Podcast da Santé

Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more. This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more. I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.” We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more. I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change. Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.

Welcome to the Hannah Holt podcast, I’m Hannah Holt, a mindset coach who helps women believe they’re meant for more. This podcast is a space where we will be diving into the stories that changed everything—because it’s in those moments we realise we’re meant for more. I’ll be sharing the stories that broke me, the times I settled, the moments I felt stuck and lost myself, and the times I said, “Fuck this.” We’ll talk about heartbreak, open up the ex files, and relive the desperate things I did for love—alongside the rockstar moments of inspiration. This podcast isn’t just about the hurt; it’s about showing you that finding true love is possible, that you’re worth a life that lights you up, and that you’re meant for so much more. I created this podcast because I want you to know you’re not alone. Change is possible. But if you want your life to change, you have to change. Together, we’ll let go of the stories that hold us back and step into the women we were always meant to be.

The Hannah Holt Podcast

Anna Pineda, Anyia Unique and Jessica Michelle Talking' about what ladies talk about!!!

All Things Besties

The mission of this Music Poetry Podcast is to provide the essence of poetry in motion promoting peace, love and growth for the existence of humanity and the culture. This show will motivate, educate and inspire you with spoken word through cultural expression. This is Next Man Up, Poetry In Motion.

The mission of this Music Poetry Podcast is to provide the essence of poetry in motion promoting peace, love and growth for the existence of humanity and the culture. This show will motivate, educate and inspire you with spoken word through cultural expression. This is Next Man Up, Poetry In Motion.

Next Man Up, Poetry In Motion

Im just a dude that travels for work talking to people i know and enjoy. I find them fascinating and hopefully you will too. Not everyone will be work related and hopefully they wont actually. that would be boring. I’m not good with words… potato.

Im just a dude that travels for work talking to people i know and enjoy. I find them fascinating and hopefully you will too. Not everyone will be work related and hopefully they wont actually. that would be boring. I’m not good with words… potato.

Wonton Wednesday

Chronic disease is on the rise, but the power to reclaim your health is in your hands. Join Dr. Fabrizio Mancini—pioneer in wellness and biohacking, internationally best-selling author, renowned chiropractor, and trusted health expert seen on Dr. Phil, The Doctors, CNN, and Fox News—as he uncovers the keys to preventing and reversing chronic illness.

With over 34 years in natural healing, Dr. Fab has helped millions transform their lives. Now, he’s bringing you breakthrough technologies, inspiring success stories, and practical action steps to help you take control of your well-being. Whether you’re battling a health challenge, supporting a loved one, or simply striving for a longer, healthier life, this podcast will equip you with the insights and strategies you need.

It’s time to go beyond the status quo. Subscribe now to Ending Chronic Disease and start your journey toward optimal health—one step at a time.

Chronic disease is on the rise, but the power to reclaim your health is in your hands. Join Dr. Fabrizio Mancini—pioneer in wellness and biohacking, internationally best-selling author, renowned chiropractor, and trusted health expert seen on Dr. Phil, The Doctors, CNN, and Fox News—as he uncovers the keys to preventing and reversing chronic illness. With over 34 years in natural healing, Dr. Fab has helped millions transform their lives. Now, he’s bringing you breakthrough technologies, inspiring success stories, and practical action steps to help you take control of your well-being. Whether you’re battling a health challenge, supporting a loved one, or simply striving for a longer, healthier life, this podcast will equip you with the insights and strategies you need. It’s time to go beyond the status quo. Subscribe now to Ending Chronic Disease and start your journey toward optimal health—one step at a time.

Ending Chronic Disease

A Pastor and a Psychologist make an unlikely team. Despite their professions, at heart they are just a couple of guys. Tune in and listen as they reveal the secrets of life and the spirit. Their plain-spoken style is both refreshing and insightful. Learn how to transform by the renewing of your mind so you may know His purpose for your life and finally find a peace that surpasses all understanding. They bring expertise about mental health, spirituality, depression, anxiety, relationships, nutrition and guitars!!!!!!! Merch available at https://www.wichitascreenprinting.com/just-these-guys-podcast/shop/home

Just These Guys, You Know?

The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.

The DNA of Things," hosted by Dr. Jeremy Koenig, is an auditory journey into the evolving world of health science, performance, and longevity. This podcast brings together the sharpest minds in the field, including elite health strategists, pioneering scientists, and wellness mavericks, to share cutting-edge practices and revolutionary insights. Each episode is meticulously curated to enrich your understanding of well-being and to extend your vitality, propelling you toward a future filled with possibilities. Join Dr. Koenig as he unveils the secrets of human potential through the lens of genomics, and discover how to transform your health and life trajectory.

The DNA of Things with Dr. Jeremy Koenig

Healthcare Hodgepodge with Healthcare Purchasing News features interviews and article reads. The podcast features topics from the publication’s many verticals including supply chain, infection prevention, sterile processing, surgical/critical care, healthcare IT, EVS, and more.

Healthcare Hodgepodge

✨ Empower HER Radio with Dr. Corey Winn

Where women rise in wealth, impact, and alignment.
Welcome to Empower HER Radio with Dr. Corey Winn, the space where ambition meets elegance and overflow becomes your new normal.

I'm Dr. Corey Winn — coach, consultant, wife, mother, Doctor of Physical Therapy, and founder of The Carl Edward Foundation. I'm here to amplify the voices of women who are redefining success and building lives that reflect both purpose and prosperity.

Each episode spotlights trailblazing women who lead with vision, abundance, and heart — alongside intimate solo conversations where I share the mindset, energetics, and strategy that allow you to build wealth and impact in full alignment with who you are.

This isn't a podcast about fixing or striving.

It's about remembering who you are, expanding what's possible, and becoming unavailable for anything less than extraordinary.

Because when one woman steps fully into her power, she creates a legacy that elevates us all.

✨ You're not here to play small. You're here to empower HER — and become her.

✨ Empower HER Radio with Dr. Corey Winn Where women rise in wealth, impact, and alignment. Welcome to Empower HER Radio with Dr. Corey Winn, the space where ambition meets elegance and overflow becomes your new normal. I'm Dr. Corey Winn — coach, consultant, wife, mother, Doctor of Physical Therapy, and founder of The Carl Edward Foundation. I'm here to amplify the voices of women who are redefining success and building lives that reflect both purpose and prosperity. Each episode spotlights trailblazing women who lead with vision, abundance, and heart — alongside intimate solo conversations where I share the mindset, energetics, and strategy that allow you to build wealth and impact in full alignment with who you are. This isn't a podcast about fixing or striving. It's about remembering who you are, expanding what's possible, and becoming unavailable for anything less than extraordinary. Because when one woman steps fully into her power, she creates a legacy that elevates us all. ✨ You're not here to play small. You're here to empower HER — and become her.

Empower HER Radio with Dr. Corey Winn

Willkommen bei „Achtsamkeit mit Jule“.

Hier geht es darum, deinen Körper wirklich zu verstehen.

Ich verbinde Achtsamkeit mit Nervensystem, Darmgesundheit, Hormonen und ganzheitlicher Frauengesundheit. Denn dein Körper arbeitet nicht gegen dich. Symptome sind Signale, die dir zeigen können, dass etwas aus dem Gleichgewicht geraten ist.

In diesem Podcast erfährst du:
– wie dein Nervensystem funktioniert und warum Regulation so wichtig ist
– welche Verbindung zwischen Darm, Hormonen und deinem Wohlbefinden besteht
– was hinter Erschöpfung, Zyklusbeschwerden und innerer Unruhe stecken kann
– wie du wieder mehr Vertrauen in deinen Körper entwickelst

Klar, fundiert und ohne unnötigen Schnickschnack.

Mehr über mich und meine Arbeit findest du auf:
www.binuya.de

Auf Instagram unter @ju_licious_ teile ich regelmäßig Wissen, Impulse und Einblicke rund um ganzheitliche Gesundheit.

Schön, dass du hier bist. 🫶🏼

Willkommen bei „Achtsamkeit mit Jule“. Hier geht es darum, deinen Körper wirklich zu verstehen. Ich verbinde Achtsamkeit mit Nervensystem, Darmgesundheit, Hormonen und ganzheitlicher Frauengesundheit. Denn dein Körper arbeitet nicht gegen dich. Symptome sind Signale, die dir zeigen können, dass etwas aus dem Gleichgewicht geraten ist. In diesem Podcast erfährst du: – wie dein Nervensystem funktioniert und warum Regulation so wichtig ist – welche Verbindung zwischen Darm, Hormonen und deinem Wohlbefinden besteht – was hinter Erschöpfung, Zyklusbeschwerden und innerer Unruhe stecken kann – wie du wieder mehr Vertrauen in deinen Körper entwickelst Klar, fundiert und ohne unnötigen Schnickschnack. Mehr über mich und meine Arbeit findest du auf: www.binuya.de Auf Instagram unter @ju_licious_ teile ich regelmäßig Wissen, Impulse und Einblicke rund um ganzheitliche Gesundheit. Schön, dass du hier bist. 🫶🏼

Achtsamkeit mit Jule | Darm, Hormone und Nervensystem

Ciao! questo è OVERFLOW, il primo podcast sulla salute mentale nel mondoIT
Un podcast dedicato a migliorare il benessere di chi lavora nel mondo dello sviluppo software, andando oltre la semplice “sopravvivenza” professionale. In ogni puntata affrontiamo un aspetto diverso del wellbeing per i developer, unendo consigli pratici, esperienze dirette dagli ospiti e spunti utili a migliorare la qualità di vita e la produttività dei developer. 
Benvenuto su OVERFLOW: il tuo alleato per ritrovare energia, concentrazione e soddisfazione nel tuo lavoro e non solo.

Ciao! questo è OVERFLOW, il primo podcast sulla salute mentale nel mondoIT Un podcast dedicato a migliorare il benessere di chi lavora nel mondo dello sviluppo software, andando oltre la semplice “sopravvivenza” professionale. In ogni puntata affrontiamo un aspetto diverso del wellbeing per i developer, unendo consigli pratici, esperienze dirette dagli ospiti e spunti utili a migliorare la qualità di vita e la produttività dei developer. Benvenuto su OVERFLOW: il tuo alleato per ritrovare energia, concentrazione e soddisfazione nel tuo lavoro e non solo.

OVERFLOW

Hinter diesem Podcast steckt die Absicht, mehr Bewusstsein zu schaffen. Bewusstsein für dich und deine wahre Natur und Bewusstsein für deine schöpferische Kraft für dich und deine Realität. 
 
In den einzelnen Episoden erwarten dich neben den wissenschaftlichen Hintergründen aus Quantenphysik, Naturgesetzen, Energiearbeit, Tiefenpsychologie, Psychosomatik, Metakognition und so weiter, außerdem Werkzeuge für dich zur Anwendung und Umsetzung. Denn auch für dich darf es leicht sein und auch du hast deinen Platz auf der Sonnenseite des Lebens. Du bist in der Lage, ein Verständnis für dich und dein Handeln, Denken und Fühlen gewinnen und die Wirklichkeit hinter dem Schein zu erkennen.

Hinter diesem Podcast steckt die Absicht, mehr Bewusstsein zu schaffen. Bewusstsein für dich und deine wahre Natur und Bewusstsein für deine schöpferische Kraft für dich und deine Realität. In den einzelnen Episoden erwarten dich neben den wissenschaftlichen Hintergründen aus Quantenphysik, Naturgesetzen, Energiearbeit, Tiefenpsychologie, Psychosomatik, Metakognition und so weiter, außerdem Werkzeuge für dich zur Anwendung und Umsetzung. Denn auch für dich darf es leicht sein und auch du hast deinen Platz auf der Sonnenseite des Lebens. Du bist in der Lage, ein Verständnis für dich und dein Handeln, Denken und Fühlen gewinnen und die Wirklichkeit hinter dem Schein zu erkennen.

Golden by Nature - Vom unbewussten zum bewussten Selbst

Step into a world where limitations are just stepping stones and every day is a canvas waiting to be painted with vibrant experiences. "Life In Full Colour" isn't just a podcast; it's your front-row ticket to redefining what living really means. I'm Lauren, your guide on this journey, blending the art of thriving with the science of well-being.

This is where health isn't just about avoiding sickness, but embracing vitality. Positive psychology isn't a buzzword; it's our roadmap to flourishing. Performance? It's not just for athletes. It's for anyone daring enough to dream of more and bold enough to reach for it.

Each episode is a mosaic of insights, from groundbreaking strategies in health and wellness to the transformative power of positive psychology, all designed to catapult you into a state of hyper-performance. Imagine mastering the balance of achieving your peak while basking in genuine happiness. That's what we're here for.

But it's not all theory and abstract concepts. Expect real, raw, and relatable stories. Think of me not just as your host, but as your fellow traveller. Together, we'll navigate the complexities of life, turning adversity into advantage, and pressure into performance.

"Life In Full Colour" is more than a listen; it's a movement. A commitment to not just exist, but to live with intention, energy, and yes, a bit of sass. Ready to transform your life into a masterpiece? Tune in, and let's paint your journey in full colour.

Step into a world where limitations are just stepping stones and every day is a canvas waiting to be painted with vibrant experiences. "Life In Full Colour" isn't just a podcast; it's your front-row ticket to redefining what living really means. I'm Lauren, your guide on this journey, blending the art of thriving with the science of well-being. This is where health isn't just about avoiding sickness, but embracing vitality. Positive psychology isn't a buzzword; it's our roadmap to flourishing. Performance? It's not just for athletes. It's for anyone daring enough to dream of more and bold enough to reach for it. Each episode is a mosaic of insights, from groundbreaking strategies in health and wellness to the transformative power of positive psychology, all designed to catapult you into a state of hyper-performance. Imagine mastering the balance of achieving your peak while basking in genuine happiness. That's what we're here for. But it's not all theory and abstract concepts. Expect real, raw, and relatable stories. Think of me not just as your host, but as your fellow traveller. Together, we'll navigate the complexities of life, turning adversity into advantage, and pressure into performance. "Life In Full Colour" is more than a listen; it's a movement. A commitment to not just exist, but to live with intention, energy, and yes, a bit of sass. Ready to transform your life into a masterpiece? Tune in, and let's paint your journey in full colour.

Life In Full Colour

Hey! I’m Lucinda (they/them), and welcome to Small Gains—the inclusive strength and running podcast where we celebrate progress over perfection and chase intentional, incremental gains in our strength and running.Here, we believe small, consistent steps lead to big transformations—in our training, lifestyle, and overall well-being.I’m here to bring the alternative and LGBTQIA+ communities accessible fitness advice and guidance for ALL bodies.You’ll find me sharing evidence-based tips and insights on balancing strength training and running through hybrid fitness—on your terms. No hustle or grind culture here.At Small Gains, we take a holistic approach to training—from gym intimidation and nutrition struggles to mindset, body image, neurodiversity, and mental health.If you’ve always felt like a bit of an outcast in fitness spaces, this will 100% be your flavour.Find me on Instagram at <a target="_new" rel="noopener" href="https://www.instagram.com/lucinda_fuzzcultureclub">@lucinda_fuzzcultureclub</a> On TikTok at @<a target="_blank" rel="noopener noreferrer nofollow" href="http://tiktok.com/@fuzzcultureclub">fuzzcultureclub</a>To learn more about my coaching options or get in touch with me directly, head to <a target="_blank" rel="noopener noreferrer nofollow" href="http://fuzzcultureclub.com">fuzzcultureclub.com</a>.

Hey! I’m Lucinda (they/them), and welcome to Small Gains—the inclusive strength and running podcast where we celebrate progress over perfection and chase intentional, incremental gains in our strength and running. Here, we believe small, consistent steps lead to big transformations—in our training, lifestyle, and overall well-being. I’m here to bring the alternative and LGBTQIA+ communities accessible fitness advice and guidance for ALL bodies. You’ll find me sharing evidence-based tips and insights on balancing strength training and running through hybrid fitness—on your terms. No hustle or grind culture here. At Small Gains, we take a holistic approach to training—from gym intimidation and nutrition struggles to mindset, body image, neurodiversity, and mental health. If you’ve always felt like a bit of an outcast in fitness spaces, this will 100% be your flavour. Find me on Instagram at @lucinda_fuzzcultureclub On TikTok at @fuzzcultureclub To learn more about my coaching options or get in touch with me directly, head to fuzzcultureclub.com.

Hey! I’m Lucinda (they/them), and welcome to Small Gains—the inclusive strength and running podcast where we celebrate progress over perfection and chase intentional, incremental gains in our strength and running.Here, we believe small, consistent steps lead to big transformations—in our training, lifestyle, and overall well-being.I’m here to bring the alternative and LGBTQIA+ communities accessible fitness advice and guidance for ALL bodies.You’ll find me sharing evidence-based tips and insights on balancing strength training and running through hybrid fitness—on your terms. No hustle or grind culture here.At Small Gains, we take a holistic approach to training—from gym intimidation and nutrition struggles to mindset, body image, neurodiversity, and mental health.If you’ve always felt like a bit of an outcast in fitness spaces, this will 100% be your flavour.Find me on Instagram at <a href="https://www.instagram.com/lucinda_fuzzcultureclub" rel="noopener noreferrer">@lucinda_fuzzcultureclub</a> On TikTok at @<a href="http://tiktok.com/@fuzzcultureclub" rel="noopener noreferrer">fuzzcultureclub</a>To learn more about my coaching options or get in touch with me directly, head to <a href="http://fuzzcultureclub.com" rel="noopener noreferrer">fuzzcultureclub.com</a>.

Small Gains: The Inclusive Strength and Running Podcast

Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35?  Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now!  The reflection in the mirror is not the youthful, patient, vibrant woman she used to be.   The Midlife Wisdom Room is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again. Hosted by Christian Life &amp; Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, calm your nervous system, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork.  So, bring all of your chaos and clues - let's connect the dots and turn it into a clear path forward.   Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, relationships, your life purpose and more with what actually works for Christian women in midlife.  Want a weekly virtual gathering too?  Join us inside the Midlife Wisdom Room Community!  If you have ever been a part of a community like this - you know... it's priceless.  Each week we dive deep into topics that matter most to you alongside other women in the same season of life.  We look forward to meeting you! This season in life doesn't have to wreck your life and you don't have to wing it alone.  Together, we share and learn the tools to save your relationships, make sense of the hormonal chaos, restore your energy and more - whether you’re just starting to feel the shift - or deep in the no sleep/hormonal brain fog, it’s time for your midlife reset! 👉 Tune in weekly and take back your life - one simple step at a time!
Website:  <a href="http://www.dropsofhealthwellnesscenter.com">www.dropsofhealthwellnesscenter.com</a>

Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35? Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now! The reflection in the mirror is not the youthful, patient, vibrant woman she used to be. The Midlife Wisdom Room is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again.Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, calm your nervous system, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork. So, bring all of your chaos and clues - let's connect the dots and turn it into a clear path forward. Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, relationships, your life purpose and more with what actually works for Christian women in midlife. Want a weekly virtual gathering too? Join us inside the Midlife Wisdom Room Community! If you have ever been a part of a community like this - you know... it's priceless. Each week we dive deep into topics that matter most to you alongside other women in the same season of life. We look forward to meeting you!This season in life doesn't have to wreck your life and you don't have to wing it alone. Together, we share and learn the tools to save your relationships, make sense of the hormonal chaos, restore your energy and more - whether you’re just starting to feel the shift - or deep in the no sleep/hormonal brain fog, it’s time for your midlife reset!👉 Tune in weekly and take back your life - one simple step at a time! Website: www.dropsofhealthwellnesscenter.com

Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, like your body’s gone rogue after 35?&nbsp; Or perhaps you don't even recognize yourself anymore - zero patience, fits of rage and every little thing (including your husband) annoys you now!&nbsp; The reflection in the mirror is not the youthful, patient, vibrant woman she used to be.&nbsp;&nbsp; The Midlife Wisdom Room is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, emotional rollercoasters, relationship struggles, energy crashes and more - helping you feel like yourself again. Hosted by Christian Life &amp; Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones naturally, calm your nervous system, lose stubborn weight, and reclaim your spark - without crazy diets, losing your mind, shame, or guesswork.&nbsp; So, bring all of your chaos and clues - let's connect the dots and turn it into a clear path forward.&nbsp;&nbsp; Each week, you’ll get bite-sized, actionable episodes on perimenopause, metabolism, energy, fatigue, adrenal health, relationships, your life purpose and more with what actually works for Christian women in midlife.&nbsp; Want a weekly virtual gathering too?&nbsp; Join us inside the Midlife Wisdom Room Community!&nbsp; If you have ever been a part of a community like this - you know... it's priceless.&nbsp; Each week we dive deep into topics that matter most to you alongside other women in the same season of life.&nbsp; We look forward to meeting you! This season in life doesn't have to wreck your life and you don't have to wing it alone.&nbsp; Together, we share and learn the tools to save your relationships, make sense of the hormonal chaos, restore your energy and more - whether you’re just starting to feel the shift - or deep in the no sleep/hormonal brain fog, it’s time for your midlife reset! 👉 Tune in weekly and take back your life - one simple step at a time!
Website:&nbsp; <a href="http://www.dropsofhealthwellnesscenter.com" rel="noopener noreferrer">www.dropsofhealthwellnesscenter.com</a>

The Midlife Wisdom Room ~ Perimenopause:  Hormones, Weight & Energy-Simplified

Todas as semanas um convidado interessante numa conversa de partilha de experiências de Superação e Vida

BLINDTALKS - Conversas Com Todos os Sentidos

Welcome to your Guided Walking Meditation from beherenowwellnesscenter.com

These walking meditations are created to help you reconnect with your body, calm your mind, and ground yourself in the present moment—one mindful step at a time. Each session supports your journey of emotional healing, spiritual growth, and deeper self-awareness, weaving in tools from mindfulness, DBT/CBT, energy work, and intuitive wisdom.

Use these meditations to:

Reduce anxiety and stress
Process emotions with compassion
Connect with your intuition and inner peace
Integrate healing practices into your daily life.

For more meditations, check out my Guided Meditation Library at:
beherenowwellnesscenter.com

Welcome to your Guided Walking Meditation from beherenowwellnesscenter.com These walking meditations are created to help you reconnect with your body, calm your mind, and ground yourself in the present moment—one mindful step at a time. Each session supports your journey of emotional healing, spiritual growth, and deeper self-awareness, weaving in tools from mindfulness, DBT/CBT, energy work, and intuitive wisdom. Use these meditations to: Reduce anxiety and stress Process emotions with compassion Connect with your intuition and inner peace Integrate healing practices into your daily life. For more meditations, check out my Guided Meditation Library at: beherenowwellnesscenter.com

Walk With Me

Sintoniza todos los sábados a Lily García en Felizmente Saludable a las 10:00 am.

Felizmente Saludable

Willkommen zum „Light On!“ oder „Licht An!“, ein Podcast, der die oft unsichtbare queere Kultur und Geschichte der Vergangenheit diskutiert. Wir sind ein Team von Forschenden an der Universität Regensburg, gefördert durch die VolkswagenStiftung, die sich mit queerer Literatur und Kultur auseinandersetzt. In unserem Podcast sprechen wir mit den Gästen über die Geschichten der LGBTQ+ Menschen, welche lange im Schatten geblieben sind und durch die Forschung ins Licht gebracht werden sollen. Mehr Informationen zum Projekt: <a href="https://queersocialism.net/ " rel="noopener noreferrer" target="_blank">https://queersocialism.net/ </a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Willkommen zum „Light On!“ oder „Licht An!“, ein Podcast, der die oft unsichtbare queere Kultur und Geschichte der Vergangenheit diskutiert. Wir sind ein Team von Forschenden an der Universität Regensburg, gefördert durch die VolkswagenStiftung, die sich mit queerer Literatur und Kultur auseinandersetzt. In unserem Podcast sprechen wir mit den Gästen über die Geschichten der LGBTQ+ Menschen, welche lange im Schatten geblieben sind und durch die Forschung ins Licht gebracht werden sollen. Mehr Informationen zum Projekt: https://queersocialism.net/ Hosted on Acast. See acast.com/privacy for more information.

Willkommen zum „Light On!“ oder „Licht An!“, ein Podcast, der die oft unsichtbare queere Kultur und Geschichte der Vergangenheit diskutiert. Wir sind ein Team von Forschenden an der Universität Regensburg, gefördert durch die VolkswagenStiftung, die sich mit queerer Literatur und Kultur auseinandersetzt. In unserem Podcast sprechen wir mit den Gästen über die Geschichten der LGBTQ+ Menschen, welche lange im Schatten geblieben sind und durch die Forschung ins Licht gebracht werden sollen. Mehr Informationen zum Projekt: <a href="https://queersocialism.net/ " rel="noopener noreferrer">https://queersocialism.net/ </a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Light On! Queere Kultur und Geschichte

The Chief Healthcare Officer Podcast seeks to decode the secrets of success in healthcare management, dissect the latest trends, and build a community of forward-thinking healthcare leaders…&nbsp; From advancing the healthcare industry to championing sustainability and amplifying patient experiences, the podcast dives into the topics that matter most for healthcare professionals and leaders. &nbsp; Follow Dr Fatih Mehmet Gül on LinkedIn https://www.linkedin.com/in/drfameg/ Visit Dr Fatih's Website https://www.fatihmehmetgul.com/ Visit The CHO Podcast Website https://www.chiefhealthcareofficer.com/ Subscribe to the CHO LinkedIn Newsletter https://www.linkedin.com/newsletters/the-chief-healthcare-officer-6939938177927241728/

The Chief Healthcare Officer Podcast seeks to decode the secrets of success in healthcare management, dissect the latest trends, and build a community of forward-thinking healthcare leaders…  From advancing the healthcare industry to championing sustainability and amplifying patient experiences, the podcast dives into the topics that matter most for healthcare professionals and leaders.   Follow Dr Fatih Mehmet Gül on LinkedIn https://www.linkedin.com/in/drfameg/ Visit Dr Fatih's Website https://www.fatihmehmetgul.com/ Visit The CHO Podcast Website https://www.chiefhealthcareofficer.com/ Subscribe to the CHO LinkedIn Newsletter https://www.linkedin.com/newsletters/the-chief-healthcare-officer-6939938177927241728/

Health & Fitness Podcasts / Page 3609

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Light On! Queere Kultur und Geschichte

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