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New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you can breathe, you can meditate! Short on time? All that’s required of you is the time it takes to sit through a television commercial break. You have four minutes to change your life!

You Have 4 Minutes for Meditation

Making Space for What Matters Podcast

ACEP SA Replay

The intersectional feminist podcast that subverts and challenges the norm by providing a platform for voices, narratives and stories ignored by the mainstream media. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The intersectional feminist podcast that subverts and challenges the norm by providing a platform for voices, narratives and stories ignored by the mainstream media. Hosted on Acast. See acast.com/privacy for more information.

The intersectional feminist podcast that subverts and challenges the norm by providing a platform for voices, narratives and stories ignored by the mainstream media. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Kicking the Kyriarchy

Sarina Stone, an internationally renowned QiGong instructor and educator, interviews Tao Master Mantak Chia and friends in Tao Garden QiGong Training Facility and Natural Health Resort. Master Mantak Chia shares uncensored secrets of how we can use simple self-help techniques (Chi Kung, Qi Gong) to improve health, attain success, improve our sex life and extend longevity.  The author of the best selling Multi-Orgasmic book series, Master Chia also invites Master Educators from across the globe to open up and share how they have attained and maintained physical and mental health and what we can all do to alleviate pain and live to our fullest potential - naturally. 
Master Chia has a great sense of humor, so expect the unexpected from him and his unusual friends.

Sarina Stone, an internationally renowned QiGong instructor and educator, interviews Tao Master Mantak Chia and friends in Tao Garden QiGong Training Facility and Natural Health Resort. Master Mantak Chia shares uncensored secrets of how we can use simple self-help techniques (Chi Kung, Qi Gong) to improve health, attain success, improve our sex life and extend longevity. The author of the best selling Multi-Orgasmic book series, Master Chia also invites Master Educators from across the globe to open up and share how they have attained and maintained physical and mental health and what we can all do to alleviate pain and live to our fullest potential - naturally. Master Chia has a great sense of humor, so expect the unexpected from him and his unusual friends.

The Tequila Drinkers Guide To Health And Wellness

Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. 

What is the difference between a person who evolves and one who doesn't? Mindset!

There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. 

One keeps you stuck while the other allows you to GROW and evolve.  

To create the type of life you want you first have to BELIEVE you can!  

Come GROW through it with Life Strategist KG

Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. What is the difference between a person who evolves and one who doesn't? Mindset! There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. One keeps you stuck while the other allows you to GROW and evolve. To create the type of life you want you first have to BELIEVE you can! Come GROW through it with Life Strategist KG

GIRL!  Don't go through it GROW through it!

Find out what it means to live a functional lifestyle with Amanda Rigby RD, LDN, the self proclaimed "Functional RD".  Discuss the latest science, debunk the nutrition myth of the day, and learn how to balance a healthy lifestyle with realistic, relatable tips and tricks all while enjoying every minute. No guilt, no gimmicks, just living your best life.

Find out what it means to live a functional lifestyle with Amanda Rigby RD, LDN, the self proclaimed "Functional RD". Discuss the latest science, debunk the nutrition myth of the day, and learn how to balance a healthy lifestyle with realistic, relatable tips and tricks all while enjoying every minute. No guilt, no gimmicks, just living your best life.

It's a Functional Life with Amanda Rigby

Boxing. Fitness. Emotional Intelligence. Self-Development. Nutrition. Motherhood.

AM Motivation

A philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.

Yoga Fire

Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe & engage in Dr. Zev's weekly micro-content for macro changes in their health & lifestyle.

Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe &amp; engage in Dr. Zev's weekly micro-content for macro changes in their health &amp; lifestyle.

The Mellman Audio Experience

This isn't just about listening... it's about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you'd rather not give in to? 
 
Or something else that's equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that's going on in the world right now.

This isn't just about listening... it's about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you'd rather not give in to? Or something else that's equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that's going on in the world right now.

This isn't just about listening... it's about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you'd rather not give in to? 
 
Or something else that's equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that's going on in the world right now.

Be Part of the Change | Mindful Creation podcasts

"A Chat with Benedetta", features Benedetta founder and formulator, Julia Faller. She and her co-hosts candidly discuss all things skin care, holistic health and wellness-- featuring advice, authenticity/truth and overall wellbeing.

A Chat with Benedetta

Herzlich Willkommen bei meinem Podcast "Fit mit Laura" ♡
Ich bin Laura, ganzheitliche Ernährungsberaterin und Vollzeit-Bloggerin. In meinem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung,  Essverhalten, Fitness, Training und ein gesundes Mindset.

Sowohl bei der Ernährung als auch beim Training habe ich ein Extrem hinter mir. Heute kann ich sagen, dass ich meine Balance gefunden habe. Und mit meinem Wissen, meinen Erfahrungen und Tipps hoffe ich viele Menschen motivieren und inspirieren zu können. 

Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den Körper verstehen, ihm vertrauen, die Balance halten, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. 

Es erwarten euch Tipps und persönliche Erfahrungen, mein Wissen und spannende Interviews mit Experten. 

Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf Instagram: @fit__laura
https://www.instagram.com/fit__laura/

Mein Buch "Back to Balance" in welchem ich meinen Weg vom Extrem zurück zu einer gesunden Balance, ohne Zwänge und Verzicht beschreibe: http://www.fitlaura.de/shop/

Mein Kochbuch "Eat in Balance" mit über 90 Rezepten + 40 Seiten Wissen über eine bewusste, ausgewogene Ernährung: https://amzn.to/3CG4cMI

Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ

Herzlich Willkommen bei meinem Podcast "Fit mit Laura" ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin und Vollzeit-Bloggerin. In meinem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung, Essverhalten, Fitness, Training und ein gesundes Mindset. Sowohl bei der Ernährung als auch beim Training habe ich ein Extrem hinter mir. Heute kann ich sagen, dass ich meine Balance gefunden habe. Und mit meinem Wissen, meinen Erfahrungen und Tipps hoffe ich viele Menschen motivieren und inspirieren zu können. Was aus meiner Sicht wichtig ist: Sich wohl fühlen, den Körper verstehen, ihm vertrauen, die Balance halten, glücklich sein - durch Achtsamkeit, Selbstliebe sowie ein intuitives und zugleich bewusstes Essverhalten. Es erwarten euch Tipps und persönliche Erfahrungen, mein Wissen und spannende Interviews mit Experten. Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf Instagram: @fit__laura https://www.instagram.com/fit__laura/ Mein Buch "Back to Balance" in welchem ich meinen Weg vom Extrem zurück zu einer gesunden Balance, ohne Zwänge und Verzicht beschreibe: http://www.fitlaura.de/shop/ Mein Kochbuch "Eat in Balance" mit über 90 Rezepten + 40 Seiten Wissen über eine bewusste, ausgewogene Ernährung: https://amzn.to/3CG4cMI Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ

Fit mit Laura - Body Mind Food

Welcome to Majesco’s Future of Insurance Podcast Series, where we tap into the expertise and experience of a variety of industry leaders, partners and influencers to give listeners access to different stories, expertise and insights about the trends that are defining the future of insurance.

The Future of Insurance: Industry Leaders

A couple of misfits travel along to an infinite destination in hopes of continuously figuring out themselves. Each week, they confront different topics in the attempts of uncovering their real. The Coddiwomplers is a podcast that is filled with deep honesty and general fuckery that ultimately unpack what the fuck we're doing. Join them if you too are a restless soul seeking an infinite destination.

The Coddiwomplers

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening!

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

Happy Hamstrings

Todos los puti-jueves tienes una cita con Lincy Acosta para aprender sobre temáticas sexuales. Con confesiones sexuales, artículos científicos, audio-morbo-documentales y actividades de auto-exploración guiadas, @LincyAcosta pretende convertirte en el mejor 'POLVO' del mundo.

El Puti-Podcast de Lincy Acosta

Being an Adovcate for your own health! Bringing awareness to not just the physical aspect of your health but the mental as well!

MarcusDavisunpluggedhealth

Smartphones are mixed blessing, promising convenience, connection, and efficiency. At the same time, they are engineered to promote and sustain addictive behavior. For years we have struggled against the pull of technology and looked for ways to use our smartphones more wisely. ¬We’d like to share with you some of the strategies we’ve found and implemented in our quest to find out what “wise technology-use” means. We invite your contributions as we figure this out together. This podcast will provide weekly tips/challenges to help you use your smartphone more wisely. Each week we will provide a new tip/challenge that addresses behavior change, offers alternatives, or other practices that others grappling with this problem have found helpful. To suggest your own tips and feedback please email us at phoneaholicsanonymous@gmail.com

Phoneaholics Anonymous

Fitness, Wellness, Movement, Motivation, Health & Truth YOU NEED TO HEAR!

Fitness, Wellness, Movement, Motivation, Health &amp; Truth YOU NEED TO HEAR!

Get Up And Move Something

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. 

Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner 
Instagram: @ReturnToYin @DrLinhLove 
Tiktok: @ReturnToYin 
YouTube: @ReturnToYin 
Substack: www.returntoyin.substack.com 
Website: www.drlinhlove.com <a href="https://returntoyin.substack.com?utm_medium=podcast">returntoyin.substack.com</a>

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner Instagram: @ReturnToYin @DrLinhLove Tiktok: @ReturnToYin YouTube: @ReturnToYin Substack: www.returntoyin.substack.com Website: www.drlinhlove.com returntoyin.substack.com

For practitioners who are ready to practice differently and professionals who are ready to step into their healing arts. Ancient wisdom, trauma-informed care, Yin-centered living + skills that shift the paradigm of wellness. 

Hosted by Dr. Linh Le | Doctor of Chinese Medicine, hypnotherapist, somatic practitioner 
Instagram: @ReturnToYin @DrLinhLove 
Tiktok: @ReturnToYin 
YouTube: @ReturnToYin 
Substack: www.returntoyin.substack.com 
Website: www.drlinhlove.com <a href="https://returntoyin.substack.com?utm_medium=podcast" rel="noopener noreferrer">returntoyin.substack.com</a>

Return To Yin

We are going to rebuild your health and your mindset. Hosted by a former pro wrestler who is fighting Type 2 Diabetes with nutrition and exercise. He has lot 138 pounds and put his type 2 diabetes in remission! He is in a rebuild and you can come along for the ride!

Diabetes Army Rebuild

Feet to the Fire Writers' Workshops® OUTLOUD is our way to bring forth personal stories, those irreplaceable voices, the true heart and spirit of people who might otherwise be quiet. Each week we'll share the conversations and snips of wisdom, laughter and honesty. Most importantly, these written stories are read by the writers themselves in the only way they can possibly be shared - in their own voices. Our goal is a simple one - tell the tales and help people feel valued, cherished, heard and connected. *Original score composed by Ben Sollee*Editor/Sound Magician: Cooper Burton

Feet to the Fire Writers' Workshops® OUTLOUD

Back From Reality is a new weekly podcast in which host, Gabrielle Scawthorn, chats with a different guest each week from the world of reality television.  Each conversation will cover the highs and lows of the reality TV experience, how their lives have changed as a result, and what it's like to come Back From Reality.

Back From Reality is a new weekly podcast in which host, Gabrielle Scawthorn, chats with a different guest each week from the world of reality television. Each conversation will cover the highs and lows of the reality TV experience, how their lives have changed as a result, and what it's like to come Back From Reality.

Back From Reality

If you’re worried and struggling with stress, anxiety, depression or other debilitating mental, emotional or physical problems that rob you of your joy, happiness and peace – this podcast is for you. Dr. Dorothy demystifies the root cause of your symptoms and helps you transform to your optimal health. Join us on every episode to break through the bonds that hold you back, in order to live a life you love with Dr. Dorothy and Hypnotic Holistic Health. If your unconscious mind whispered in your ear it would say that pills, potions and procedures are NOT necessary to achieve ideal health!

If you’re worried and struggling with stress, anxiety, depression or other debilitating mental, emotional or physical problems that rob you of your joy, happiness and peace – this podcast is for you. Dr. Dorothy demystifies the root cause of your symptoms and helps you transform to your optimal health. Join us on every episode to break through the bonds that hold you back, in order to live a life you love with Dr. Dorothy and Hypnotic Holistic Health. If your unconscious mind whispered in your ear it would say that pills, potions and procedures are NOT necessary to achieve ideal health!

Hypnotic Holistic Health

4 friends sit down and discuss life and how it is viewed through the mind of a black man. Opening up about topics about mental health, toxic masculinity, relationships, dealing with loss, and what is going on in the world is sometimes taboo for black males. So much so that you can be viewed as Less Of A Man.

Less Of A Man

Based on Science, Built on Trust.

 Please join us each week for On Call with the Prairie Doc, a health education show on South Dakota Public Broadcasting, the Prairie Doc Youtube Page and streaming on the Prairie Doc Facebook page.

Based on Science, Built on Trust. Please join us each week for On Call with the Prairie Doc, a health education show on South Dakota Public Broadcasting, the Prairie Doc Youtube Page and streaming on the Prairie Doc Facebook page.

On Call with the Prairie Doc Television Show

An honest conversation with friends, surrounding mental health, at a table with a great cup of coffee.

Permission to Be Seen

What’s the secret to a thriving relationship? Well, there’s more to it than just one secret. That’s why Relationship &amp; Intimacy Coaches Cassidy Logsdon &amp; Matt Andrews show up every week to unpack what it takes to have a love that lasts. Cass &amp; Matt have been together for over 13 years, built a successful business together, lived nomadically around the world, and shared their personal growth journey along the way. In this show they draw from their own research and experiences, and interview other experts for fresh perspectives. If you want to turn your relationship into your superpower and create an abundant life, then come along for the adventure!

What’s the secret to a thriving relationship? Well, there’s more to it than just one secret. That’s why Relationship & Intimacy Coaches Cassidy Logsdon & Matt Andrews show up every week to unpack what it takes to have a love that lasts. Cass & Matt have been together for over 13 years, built a successful business together, lived nomadically around the world, and shared their personal growth journey along the way. In this show they draw from their own research and experiences, and interview other experts for fresh perspectives. If you want to turn your relationship into your superpower and create an abundant life, then come along for the adventure!

Abundant Couples

Life with horses is never dull.  Working with horses is such fun!  Teaching others with horses is one of my greatest joys!  Helping everyone Enjoy the Ride is my life's mission!

Life with horses is never dull. Working with horses is such fun! Teaching others with horses is one of my greatest joys! Helping everyone Enjoy the Ride is my life's mission!

Enjoy the Ride

Creating a safe space where women and girls can connect, learn and grow. With each interview I will be learning alongside my audience more about our journey as women the ups the downs and all the lessons gained in between.

Healing with HalimahNia: Lessons in Womanhood

Taking a podcast break
[EN] Namaste :)
Here you find guided meditation and relaxation exercises. English and German episodes.
If you want to support this podcast, subscribe, tell people about it and leave a review.
Sending you love and light! 💛

[DE] Namaste :) 
Hier findest du geführte Meditationen und Entspannungsübungen auf deutsch und englisch.
Wenn du den Podcast unterstützen möchtest, abonniere ihn, lasse eine Bewertung da und erzähle Anderen von diesem Podcast.
Licht und Liebe! 💛

Share and Connect: 
www.instagram.com/mary__yoga
Web: www.maryyoga.de/podcast
💛

Taking a podcast break [EN] Namaste :) Here you find guided meditation and relaxation exercises. English and German episodes. If you want to support this podcast, subscribe, tell people about it and leave a review. Sending you love and light! 💛 [DE] Namaste :) Hier findest du geführte Meditationen und Entspannungsübungen auf deutsch und englisch. Wenn du den Podcast unterstützen möchtest, abonniere ihn, lasse eine Bewertung da und erzähle Anderen von diesem Podcast. Licht und Liebe! 💛 Share and Connect: www.instagram.com/mary__yoga Web: www.maryyoga.de/podcast 💛

Mary’s Mindful Minutes — Meditation & Relaxation

Muse by Mariah: The Podcast will continue to expand on the topics discussed on musebymariah.com. Each episode will dive deep into conversation about mind, body, and soul.

Muse by Mariah: The Podcast will continue to expand on the topics discussed on musebymariah.com. Each episode will dive deep into conversation about mind, body, and soul.

Muse by Mariah: The Podcast

Welcome to Life Made Simple with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you.
Get ready to live your life on purpose, one episode at a time. Let’s go.

Welcome to Life Made Simple with Shanna Mills where we learn practical ways to apply personal development and re-invent our everyday lives. Whether you are navigating a transition, reaching for your dream life, or learning to make you, priority number one, I got you. Get ready to live your life on purpose, one episode at a time. Let’s go.

Life Made Simple

A multicultural mental health podcast about neurodiversity.

I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.
———
Contact: https://linktr.ee/Ihavebipolar
Instagram: @ihavebipolarpodcast

A multicultural mental health podcast about neurodiversity. I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island. ——— Contact: https://linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast

I Have Bipolar

Just two 20-somethings fucking up and dealing with the consequences on the internet.

Health & Fitness Podcasts / Page 645

You Have 4 Minutes for Meditation

Making Space for What Matters Podcast

ACEP SA Replay

Kicking the Kyriarchy

The Tequila Drinkers Guide To Health And Wellness

GIRL! Don't go through it GROW through it!

It's a Functional Life with Amanda Rigby

AM Motivation

Yoga Fire

The Mellman Audio Experience

Be Part of the Change | Mindful Creation podcasts

A Chat with Benedetta

Fit mit Laura - Body Mind Food

The Future of Insurance: Industry Leaders

The Coddiwomplers

Happy Hamstrings

El Puti-Podcast de Lincy Acosta

MarcusDavisunpluggedhealth

Phoneaholics Anonymous

Get Up And Move Something

Return To Yin

Diabetes Army Rebuild

Feet to the Fire Writers' Workshops® OUTLOUD

Back From Reality

Hypnotic Holistic Health

Less Of A Man

On Call with the Prairie Doc Television Show

Permission to Be Seen

Abundant Couples

Enjoy the Ride

Healing with HalimahNia: Lessons in Womanhood

Mary’s Mindful Minutes — Meditation & Relaxation

Muse by Mariah: The Podcast

Life Made Simple

I Have Bipolar

Major Fuck Ups

Красота требует кэш

Self-Cell Care

How To Lose Weight Fast Podcast

Transformative Transcendence Grand Witch

New FDA Approvals

Healing After Birth

The Hustler's Brunch w/ Lizzy Brodie

Five Element Fridays

LIVING INTO THE NEW PARADIGM w/ Amanda Barnett

Trifecta Collective - Finding the Root

The Silver Lyming

The Walden Podcast

Spirit Over Mind - Meditation & Spirituality

Affiliated - with Maxelle Talena