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Stresskolan syftar till att hjälpa dig som individ att bli bättre på att hantera din stress genom kunskap från de främsta forskarna och klinikerna. Första 11 avsnitten handlar om vad stress är och resterande vad man kan göra länkat till Stress. Intresserad av terapi för stress i Stockholm eller Online? Gå till www.terapiistockholm.se. Varmt varmt välkommen till Stresskolan.

Stresskolan

The Liminal One Project is a weekly podcast that provides applicable knowledge and skills for leading and managing change. It explores the ways in which people and organization can improve to meet maximum efficiency and happiness. New episodes released every Wednesday.

The Liminal One Project

This podcast is brought to you by two friends who share a passion for personal development & running their own businesses. They believe that knowing yourself, being your own cheerleader and having a supportive network are the keys to success. Dr Ayat Mekki is a medical doctor and Licensed Trainer of NLP ™, and Aliya Rajah has a Biomedical Science background, an MPH & specialises in supporting women in building their confidence. Tune in to enjoy their light-hearted approach to self-development.

This podcast is brought to you by two friends who share a passion for personal development &amp; running their own businesses. They believe that knowing yourself, being your own cheerleader and having a supportive network are the keys to success. Dr Ayat Mekki is a medical doctor and Licensed Trainer of NLP ™, and Aliya Rajah has a Biomedical Science background, an MPH &amp; specialises in supporting women in building their confidence. Tune in to enjoy their light-hearted approach to self-development.

The Inner Selfie Podcast

Viviendo Ligero Podcast. Un espacio para aprender y reflexionar sobre minimalismo y principios bíblicos que podemos aplicar al espíritu, mente y cuerpo.

Viviendo Ligero Podcast

Podcaster Bennett Scheer (of Changers and Creators) shares personal stories and feelings about mental health, along with friends and listeners who call in to share their own journeys.

Mental Health on the Mic

En podcast med 2 bestevenninner og roommates, som deler livets erfaringer  og forteller om sine opplevelser. Helt usensurert. Her gjelder det å feste setebelte og gjøre deg klar for en tur inn i galskapen.

En podcast med 2 bestevenninner og roommates, som deler livets erfaringer og forteller om sine opplevelser. Helt usensurert. Her gjelder det å feste setebelte og gjøre deg klar for en tur inn i galskapen.

Å bare være

Me llamo Jocelyn Navarro y soy una paciente de un trastorno alimenticio poco conocido: el trastorno por atracón. Mi vida es el Content Marketing y las playlists de Spotify. Un día decidí compartir mi historia a través de Facebook y me di cuenta de que muchos se identificaron con ella; por ello nació el proyecto de "Mi Vida Sin Atracones" en un esfuerzo por acompañar a quienes sufren en silencio.

Escríbeme a mi.vida.sin.atracones@gmail.com
Sígueme en instagram: @mi.vida.sin.atracones

IMPORTANTE: A todos los que han escuchado el podcast de Mi Vida Sin Atracones, les quiero pedir una disculpa de antemano. Debido a la pandemia que vivimos, se me ha complicado hacer las entrevistas de manera presencial y por eso algunas no tienen la calidad auditiva que me encantaría manejar.

Espero que, una vez que todo se normalice (no digo "termine" porque no va a terminar), podamos disfrutar de mejores charlas, con la calidad que merecen sus oídos.
La verdad es que había pensado en posponer el estreno del programa justo para evitar esto pero, debido a que los casos de trastornos alimenticios han aumentado en la pandemia, tomé la decisión de continuar con lo planeado.

Gracias por la atención, abrazo y gracias por escuchar :)

Me llamo Jocelyn Navarro y soy una paciente de un trastorno alimenticio poco conocido: el trastorno por atracón. Mi vida es el Content Marketing y las playlists de Spotify. Un día decidí compartir mi historia a través de Facebook y me di cuenta de que muchos se identificaron con ella; por ello nació el proyecto de "Mi Vida Sin Atracones" en un esfuerzo por acompañar a quienes sufren en silencio. Escríbeme a mi.vida.sin.atracones@gmail.com Sígueme en instagram: @mi.vida.sin.atracones IMPORTANTE: A todos los que han escuchado el podcast de Mi Vida Sin Atracones, les quiero pedir una disculpa de antemano. Debido a la pandemia que vivimos, se me ha complicado hacer las entrevistas de manera presencial y por eso algunas no tienen la calidad auditiva que me encantaría manejar. Espero que, una vez que todo se normalice (no digo "termine" porque no va a terminar), podamos disfrutar de mejores charlas, con la calidad que merecen sus oídos. La verdad es que había pensado en posponer el estreno del programa justo para evitar esto pero, debido a que los casos de trastornos alimenticios han aumentado en la pandemia, tomé la decisión de continuar con lo planeado. Gracias por la atención, abrazo y gracias por escuchar :)

Mi vida sin atracones

More Than Fibro was established in 2020, the creator is Sharon Turnbull. Sharon has lived with Fibromyalgia since 2007 as well as other long-term conditions. Sharon has spent the past 3 years, since being made redundant, doing various voluntary work, the most notable being with Citizens Advice Bureau and a non-profit supporting people with Fibromyalgia. Following a battle with mental health Sharon decided to branch out on her own and bring to the Fibro community a service she knows they desperately need.More Than Fibro is aiming to achieve charitable status in 2021 and our fundraising through just giving, online raffles and competitions are all helping us towards that goal, we are also in the process of gaining funding from a number of sources. As with all charities More Than Fibro will be appointing a board and membership is also available to the public, please get in touch using the contact us form.

More Than Fibro Podcast

Was sind Familienaufstellungen? Hier klären wir die Basics: Wie funktioniert die Methode, was kann man damit bearbeiten und was brauche ich dafür?
Wenn du weitere Fragen hast, melde dich unter leonie@reisezumbewusstsein.de oder über www.instagram.com/reisezumbewusstsein/

Was sind Familienaufstellungen? Hier klären wir die Basics: Wie funktioniert die Methode, was kann man damit bearbeiten und was brauche ich dafür? Wenn du weitere Fragen hast, melde dich unter leonie@reisezumbewusstsein.de oder über www.instagram.com/reisezumbewusstsein/

Familienaufstellung für Einsteiger

Een podcast over het klimaat. Maar vooral over mensen. Je wil het beste voor de planeet en de wereld. En je wil ook een leuk leven hebben. Botsen die twee dingen in je hoofd weleens? Dan is deze podcast voor jou. In de klimaatshow Wat w&eacute;l kan onderzoeken Sanne Toebes en Cecilia Adoree iedere week een dilemma. En zoeken ze klimaatadvies bij experts. Moet je je uitspreken als een vriendin in Spanje gaat trouwen, waardoor iedereen met het vliegtuig moet? Is palmolievrije boter echt beter of zorgt het voor een gevo&eacute;l van een duurzame keuze? En hoe praat je met je oom die heel anders over het klimaat denkt? Op zoek naar praktische tips komen ze thuis met levensveranderende inzichten.&nbsp;
Deze podcast gaat over de vraag: wat heeft het voor zin als &iacute;k mijn gedrag aanpas? (en de rest van de wereld niet.) Ze scheiden de zin van de onzin: waar hoeven we niet meer wakker van te liggen of wat heeft nu w&eacute;l echt nut? En &lsquo;mogen we helemaal niets meer&rsquo; of hebben we er ook iets bij te winnen?
In iedere show schuift klimaatjournalist Maarten van Gestel aan. Of hij nu liftend naar de klimaattop gaat, bij haters van zijn artikel op bezoek gaat of de woede van Gerrit Hiemstra op zijn hals haalt: iedere keer neemt hij je mee in een bijzonder verhaal.

Een podcast over het klimaat. Maar vooral over mensen. Je wil het beste voor de planeet en de wereld. En je wil ook een leuk leven hebben. Botsen die twee dingen in je hoofd weleens? Dan is deze podcast voor jou. In de klimaatshow Wat wél kan onderzoeken Sanne Toebes en Cecilia Adoree iedere week een dilemma. En zoeken ze klimaatadvies bij experts. Moet je je uitspreken als een vriendin in Spanje gaat trouwen, waardoor iedereen met het vliegtuig moet? Is palmolievrije boter echt beter of zorgt het voor een gevoél van een duurzame keuze? En hoe praat je met je oom die heel anders over het klimaat denkt? Op zoek naar praktische tips komen ze thuis met levensveranderende inzichten.  Deze podcast gaat over de vraag: wat heeft het voor zin als ík mijn gedrag aanpas? (en de rest van de wereld niet.) Ze scheiden de zin van de onzin: waar hoeven we niet meer wakker van te liggen of wat heeft nu wél echt nut? En ‘mogen we helemaal niets meer’ of hebben we er ook iets bij te winnen? In iedere show schuift klimaatjournalist Maarten van Gestel aan. Of hij nu liftend naar de klimaattop gaat, bij haters van zijn artikel op bezoek gaat of de woede van Gerrit Hiemstra op zijn hals haalt: iedere keer neemt hij je mee in een bijzonder verhaal.

Een podcast over het klimaat. Maar vooral over mensen. Je wil het beste voor de planeet en de wereld. En je wil ook een leuk leven hebben. Botsen die twee dingen in je hoofd weleens? Dan is deze podcast voor jou. In de klimaatshow Wat wél kan onderzoeken Sanne Toebes en Cecilia Adoree iedere week een dilemma. En zoeken ze klimaatadvies bij experts. Moet je je uitspreken als een vriendin in Spanje gaat trouwen, waardoor iedereen met het vliegtuig moet? Is palmolievrije boter echt beter of zorgt het voor een gevoél van een duurzame keuze? En hoe praat je met je oom die heel anders over het klimaat denkt? Op zoek naar praktische tips komen ze thuis met levensveranderende inzichten.&nbsp;
Deze podcast gaat over de vraag: wat heeft het voor zin als ík mijn gedrag aanpas? (en de rest van de wereld niet.) Ze scheiden de zin van de onzin: waar hoeven we niet meer wakker van te liggen of wat heeft nu wél echt nut? En ‘mogen we helemaal niets meer’ of hebben we er ook iets bij te winnen?
In iedere show schuift klimaatjournalist Maarten van Gestel aan. Of hij nu liftend naar de klimaattop gaat, bij haters van zijn artikel op bezoek gaat of de woede van Gerrit Hiemstra op zijn hals haalt: iedere keer neemt hij je mee in een bijzonder verhaal.

Wat wél kan

Discover the path to inner tranquility and mental clarity with "oKowithin: Guided Meditations for Inner Peace." Each episode is a serene journey designed to help you connect with your true self, dissolve stress, and cultivate mindfulness in your daily life. Whether you're new to meditation or a seasoned practitioner, our guided sessions offer a calming retreat from the hustle and bustle of modern life. Join us as we explore mindfulness, relaxation techniques, and the art of being present, helping you to find balance and harmony within. Your inner peace awaits—let the journey begin.

Guided Meditations for Inner Peace

Mental health podcast where the real life shit is talked about

Aud Talk

Hurling & Camogie show with past and present players, mental health discussions, and all-around banter with like-minded people! Get to know the people behind the games we love.

Hurling &amp; Camogie show with past and present players, mental health discussions, and all-around banter with like-minded people! Get to know the people behind the games we love.

Ilovesmeclubboi

En podcast pretendemos dar voz a los varones mediente platicas donde compartiremos opiniones, experiancias y algunos hechos.

La voz del varon

This podcast is not a substitute for therapy. It is, however, a space to provide meditations, coping strategies, and information about mental health and mental well-being.

Finding TrueNorth

Welcome to The Questionable Podcast! A podcast based in the Metro Detroit area and built around our love of sports, but most importantly Detroit sports teams. Join Scotty Questions, Meko, and Gionne "The Hurricane" Hendrix each week as they share their thoughts and opinions on all our local sports teams that range from reasonable to highly Questionable. So strap in and enjoy the next great voice in Detroit to cover the Red Wings, Lions, Pistons, Tigers, and who knows we might even talk college sports and some soccer from time to time. Either way you won't want to miss a simple episode of this podcast!

The Questionable Podcast

Figuring out adulthood one episode at a time. It’s where we remind each other, “You're okay. We’re all figuring it out. And we can live our lives how we want.” Every other week join me contemplating life in my 20s or me with guests in their 20s that have experienced anything from changing their field right out of college, moving for their first job, or dating after a long-term relationship for tips that we’ve learned along the way and also some reassurance that you’re just where you need to be.

Tired In My Twenties

Life is tough, but its worth living. This podcast discusses whatever comes to my mind (football, baseball, travel, cooking, family, or all of the above) while breaking through the taboos of mental health. 

Be kind to each other. Peace and love- BD.

Life is tough, but its worth living. This podcast discusses whatever comes to my mind (football, baseball, travel, cooking, family, or all of the above) while breaking through the taboos of mental health. Be kind to each other. Peace and love- BD.

Broke Azz Dad

Ein Podcast von und mit Verena Heinz & Helen Kaiser. Ein Gespräch unter Freundinnen über Liebe, Beziehung, Freundschaft, Feminismus, Mutterschaft und einfach das Leben an sich. 
Wir knüpfen uns jede Folge ein neues Thema vor, das uns in unserem eigenen Leben begegnet ist, uns beschäftigt oder uns auch einfach nur interessant erscheint. Wir haben keine Angst vor Tiefgang, Verwundbarkeit und Ehrlichkeit, denn genau diese Attribute machen unsere Freundschaft und unser Vorhaben, als VOIICES, aus.

Ein Podcast von und mit Verena Heinz & Helen Kaiser. Ein Gespräch unter Freundinnen über Liebe, Beziehung, Freundschaft, Feminismus, Mutterschaft und einfach das Leben an sich. Wir knüpfen uns jede Folge ein neues Thema vor, das uns in unserem eigenen Leben begegnet ist, uns beschäftigt oder uns auch einfach nur interessant erscheint. Wir haben keine Angst vor Tiefgang, Verwundbarkeit und Ehrlichkeit, denn genau diese Attribute machen unsere Freundschaft und unser Vorhaben, als VOIICES, aus.

Ein Podcast von und mit Verena Heinz &amp; Helen Kaiser. Ein Gespräch unter Freundinnen über Liebe, Beziehung, Freundschaft, Feminismus, Mutterschaft und einfach das Leben an sich. 
Wir knüpfen uns jede Folge ein neues Thema vor, das uns in unserem eigenen Leben begegnet ist, uns beschäftigt oder uns auch einfach nur interessant erscheint. Wir haben keine Angst vor Tiefgang, Verwundbarkeit und Ehrlichkeit, denn genau diese Attribute machen unsere Freundschaft und unser Vorhaben, als VOIICES, aus.

VOIICES - Der Podcast

Bienestar en Voz Alta 🎙️✨ ¿Alguna vez has sentido Caos por cuidar de ti, tu entorno, trabajo y todo lo que te rodea?  Cuidar de nuestra mente, escuchar al cuerpo, sanar la autoestima y, al mismo tiempo, sobrevivir a las experiencias caóticas de la vida diaria puede parecer una tarea abrumadora. Este no es un espacio de positivismo tóxico ni de fórmulas mágicas; es un refugio para hablar, de manera honesta y sin filtros, sobre lo que significa construir un bienestar real y completo. Aquí entendemos que la salud mental y la salud física no van por caminos separados, y que el crecimiento personal empieza cuando aprendemos a habitarnos con amor propio y compasión. Acompáñame en cada episodio a poner en voz alta las reflexiones, las caídas, las herramientas prácticas y las lecciones de vida que nos ayudan a encontrar el equilibrio. Porque sanar, crecer y estar bien es un proceso que se diseña paso a paso. ¡Suscríbete y empecemos a evolucionar juntos! 🌿🧠💪

Bienestar en Voz Alta 🎙️✨¿Alguna vez has sentido Caos por cuidar de ti, tu entorno, trabajo y todo lo que te rodea? Cuidar de nuestra mente, escuchar al cuerpo, sanar la autoestima y, al mismo tiempo, sobrevivir a las experiencias caóticas de la vida diaria puede parecer una tarea abrumadora.Este no es un espacio de positivismo tóxico ni de fórmulas mágicas; es un refugio para hablar, de manera honesta y sin filtros, sobre lo que significa construir un bienestar real y completo. Aquí entendemos que la salud mental y la salud física no van por caminos separados, y que el crecimiento personal empieza cuando aprendemos a habitarnos con amor propio y compasión.Acompáñame en cada episodio a poner en voz alta las reflexiones, las caídas, las herramientas prácticas y las lecciones de vida que nos ayudan a encontrar el equilibrio. Porque sanar, crecer y estar bien es un proceso que se diseña paso a paso.¡Suscríbete y empecemos a evolucionar juntos! 🌿🧠💪

Bienestar en Voz Alta 🎙️✨ ¿Alguna vez has sentido Caos por cuidar de ti, tu entorno, trabajo y todo lo que te rodea?&nbsp; Cuidar de nuestra mente, escuchar al cuerpo, sanar la autoestima y, al mismo tiempo, sobrevivir a las experiencias caóticas de la vida diaria puede parecer una tarea abrumadora. Este no es un espacio de positivismo tóxico ni de fórmulas mágicas; es un refugio para hablar, de manera honesta y sin filtros, sobre lo que significa construir un bienestar real y completo. Aquí entendemos que la salud mental y la salud física no van por caminos separados, y que el crecimiento personal empieza cuando aprendemos a habitarnos con amor propio y compasión. Acompáñame en cada episodio a poner&nbsp;en voz alta las reflexiones, las caídas, las herramientas prácticas y las lecciones de vida que nos ayudan a encontrar el equilibrio. Porque sanar, crecer y estar bien es un proceso que se diseña paso a paso. ¡Suscríbete y empecemos a evolucionar juntos! 🌿🧠💪

Bienestar En Voz Alta Podcast

Wellness and Welcomes to the Heal All Ways Podcast with your Friendly Neighborhood Counselor Dr. Will. An advanced holistic experiential integrative practitioner, musician, blerd and husband. Tune in for a unique approach to healing the mind and spirit. Go on side quests and be encouraged to have the tough conversations even with yourself. Just remember to be kind to yourself, and Heal All Ways

Heal All Ways Podcast

Kodennected Voices™ is the podcast where truth gets a voice and healing takes centre stage.
Hosted by Janine Koden, a trauma-informed somatic coach, narcissistic abuse specialist, and proud neurodivergent mum, this series shares unfiltered reflections from the frontline of recovery—personal stories, professional insights, and soulful tools to support your journey.

Whether you’re a survivor of emotional abuse, navigating workplace trauma, raising neurodivergent children, or rediscovering your voice after years of silence—this space is for you.

Kodennected Voices™ is the podcast where truth gets a voice and healing takes centre stage. Hosted by Janine Koden, a trauma-informed somatic coach, narcissistic abuse specialist, and proud neurodivergent mum, this series shares unfiltered reflections from the frontline of recovery—personal stories, professional insights, and soulful tools to support your journey. Whether you’re a survivor of emotional abuse, navigating workplace trauma, raising neurodivergent children, or rediscovering your voice after years of silence—this space is for you.

Kodennected Voices

A Little View is a podcast that provides a unique perspective on health, wellness, and life from the viewpoint of a little person.The podcast dives into the challenges, triumphs, and everyday experiences that come with being a little person in a world built for taller individuals.

While the focus is on the little person community, A Little View is for everyone—whether you’re a little person or not. The podcast is a space where listeners can feel seen, supported, and empowered through real conversations about everything

A Little View is a podcast that provides a unique perspective on health, wellness, and life from the viewpoint of a little person.The podcast dives into the challenges, triumphs, and everyday experiences that come with being a little person in a world built for taller individuals. While the focus is on the little person community, A Little View is for everyone—whether you’re a little person or not. The podcast is a space where listeners can feel seen, supported, and empowered through real conversations about everything

A Little View

Nos vies contées est un podcast où des femmes et des hommes partagent leurs histoires avec cœur et passion. Artisans, artistes, professionnels discrets… ils viennent d’horizons variés, mais ont tous en commun une vie façonnée par l’engagement, les doutes, les choix, et surtout la passion. Des récits simples, sincères, intimes — pour inspirer, éclairer, et peut-être vous aider à écrire la vôtre.
👉 Abonnez-vous, partagez, et laissez un mot doux : chaque geste aide ces voix à résonner plus loin.
Retrouvez-nous également sur nos réseaux sociaux : <a href="https://www.instagram.com/nos_vies_contees/" rel="external nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/profile.php?id=61574325920377" rel="external nofollow" target="_blank">Facebook</a>, <a href="https://www.youtube.com/@Nosviescont%C3%A9es" rel="external nofollow" target="_blank">YouTube</a>
 
#passion #coeur #metier #inspirant #ordinaire #extraordinaire #vision #emotion #vivant #passionnant #applepodcasts #spotify #podcastics #deezer #nosviescontees #histoire #conte

Nos vies contées est un podcast où des femmes et des hommes partagent leurs histoires avec cœur et passion. Artisans, artistes, professionnels discrets… ils viennent d’horizons variés, mais ont tous en commun une vie façonnée par l’engagement, les doutes, les choix, et surtout la passion. Des récits simples, sincères, intimes — pour inspirer, éclairer, et peut-être vous aider à écrire la vôtre. 👉 Abonnez-vous, partagez, et laissez un mot doux : chaque geste aide ces voix à résonner plus loin. Retrouvez-nous également sur nos réseaux sociaux : Instagram, Facebook, YouTube #passion #coeur #metier #inspirant #ordinaire #extraordinaire #vision #emotion #vivant #passionnant #applepodcasts #spotify #podcastics #deezer #nosviescontees #histoire #conte

Nos vies contées&nbsp;est un podcast où des femmes et des hommes partagent leurs histoires avec cœur et passion. Artisans, artistes, professionnels discrets… ils viennent d’horizons variés, mais ont tous en commun une vie façonnée par l’engagement, les doutes, les choix, et surtout la passion. Des récits simples, sincères, intimes — pour inspirer, éclairer, et peut-être vous aider à écrire la vôtre.
👉 Abonnez-vous, partagez, et laissez un mot doux : chaque geste aide ces voix à résonner plus loin.
Retrouvez-nous également sur nos réseaux sociaux : <a href="https://www.instagram.com/nos_vies_contees/" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/profile.php?id=61574325920377" rel="noopener noreferrer">Facebook</a>, <a href="https://www.youtube.com/@Nosviescont%C3%A9es" rel="noopener noreferrer">YouTube</a>
&nbsp;
#passion #coeur #metier #inspirant #ordinaire #extraordinaire #vision #emotion #vivant #passionnant #applepodcasts #spotify #podcastics #deezer #nosviescontees #histoire #conte&nbsp;
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Nos vies contées

Real  Talk

Это серия светских медитаций, направленных на расслабление, снижение стресса, переключение внимания и короткий отдых в течение дня. Полезные 5 - 13 минут наедине с собой. Только ты и твой внутренний голос.

Это серия светских медитаций, направленных на расслабление, снижение стресса, переключение внимания и короткий отдых в течение дня. Полезные 5 - 13 минут наедине с собой. Только ты и твой внутренний голос.

Короткие светские медитации

We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense. But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine. Because the key we found didn’t unlock a fix. It unlocked a remembering. This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world. I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to find their own way forward. This podcast weaves lived experience, practical ecosystem design and ancestral grounding. Wisdom for reshaping your home, your work, your relationships—and building the roots that steady the chaos. New episodes on Thursdays.&nbsp;

We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense. But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine. Because the key we found didn’t unlock a fix. It unlocked a remembering. This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world. I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to find their own way forward. This podcast weaves lived experience, practical ecosystem design and ancestral grounding. Wisdom for reshaping your home, your work, your relationships—and building the roots that steady the chaos. New episodes on Thursdays. 

AuDHD Sparks

Fundacja "Skazani na wolność" przedstawia: Renata i Iwo w prostych słowach o trudnych relacjach czyli kobieta sukcesu, po przejściach i psychoterapeuta, cóż też o przejściach. Rozmawiają o tym jak odnaleźć siebie w zawiłościach relacji z innymi. Nasze historie, łączone z psychologiczną wiedzą, stanowią inspirującą i praktyczną lekcję na temat radzenia sobie z trudnościami w relacjach. Od zdrady i porzucenia do odnalezienia drogi do sukcesu i satysfakcjonujących relacji, dzielimy się naszymi historiami, wnioskami i narzędziami, które pomogą Ci lepiej zrozumieć siebie i innych w kontekście złożonych relacji międzyludzkich. Dołączcie do nas, aby czerpać inspirację i wiedzę, jak przekształcić życiowe doświadczenia w drogowskaz dla lepszego zrozumienia siebie i innych oraz budowania trwałych i satysfakcjonujących relacji.

Fundacja "Skazani na wolność" przedstawia: Renata i Iwo w prostych słowach o trudnych relacjach czyli kobieta sukcesu, po przejściach i psychoterapeuta, cóż też o przejściach. Rozmawiają o tym jak odnaleźć siebie w zawiłościach relacji z innymi. Nasze historie, łączone z psychologiczną wiedzą, stanowią inspirującą i praktyczną lekcję na temat radzenia sobie z trudnościami w relacjach. Od zdrady i porzucenia do odnalezienia drogi do sukcesu i satysfakcjonujących relacji, dzielimy się naszymi historiami, wnioskami i narzędziami, które pomogą Ci lepiej zrozumieć siebie i innych w kontekście złożonych relacji międzyludzkich. Dołączcie do nas, aby czerpać inspirację i wiedzę, jak przekształcić życiowe doświadczenia w drogowskaz dla lepszego zrozumienia siebie i innych oraz budowania trwałych i satysfakcjonujących relacji.

Renata & Iwo-prosto o trudnych relacjach

The Gentle Path is a podcast about sustainable sanity - quietly challenging the noise, the pressure, and the burnout of modern life. Each episode offers reflection, real conversations, and mindful practices to help you care for your mental health in lasting, meaningful ways. This is a space for slow healing, emotional clarity, nervous system rest, and mental minimalism. Whether you’re overwhelmed, burned out, or just craving more peace in your life - this path is for you. Come as you are. No pressure. No perfection. Just presence. New episodes every week on Thursdays. Follow now and never miss an episode!
Contact via email: gentlesustainablesanity@gmail.com

The Gentle Path is a podcast about sustainable sanity - quietly challenging the noise, the pressure, and the burnout of modern life.Each episode offers reflection, real conversations, and mindful practices to help you care for your mental health in lasting, meaningful ways.This is a space for slow healing, emotional clarity, nervous system rest, and mental minimalism.Whether you’re overwhelmed, burned out, or just craving more peace in your life - this path is for you.Come as you are. No pressure. No perfection. Just presence.New episodes every week on Thursdays.Follow now and never miss an episode! Contact via email: gentlesustainablesanity@gmail.com

The Gentle Path is a podcast about sustainable sanity - quietly challenging the noise, the pressure, and the burnout of modern life. Each episode offers reflection, real conversations, and mindful practices to help you care for your mental health in lasting, meaningful ways. This is a space for slow healing, emotional clarity, nervous system rest, and mental minimalism. Whether you’re overwhelmed, burned out, or just craving more peace in your life - this path is for you. Come as you are. No pressure. No perfection. Just presence. New episodes every week on Thursdays. Follow now and never miss an episode!
Contact via email: gentlesustainablesanity@gmail.com

The Gentle Path: For Sustainable Sanity

Where your Mental, Emotion, and Social Health is always on the agenda!

M.E.S.H.

Stop playing supporting actress in your own life.Are you tired of watching everyone else live the life you want? Do you find yourself constantly putting others first, dimming your light, or waiting for permission to go after your dreams?Here's what I know: there's nothing wrong with you, and it does NOT have to be this way.It's time to break out of Supporting Character Syndrome and step into your Main Character Era. I'm Dana Solara, and I've spent years helping ambitious women recognize this pattern and break free from it. Every Wednesday on Your Main Character Era, I share the blend of spiritual wisdom, neuroscience, and real talk that's helped hundreds of women stop people-pleasing, overcome self-doubt, and finally step into their power.You'll discover how to trust your inner voice, express your authentic self, and create the life you actually want—not the one everyone else expects you to live. Each episode gives you practical tools to rewrite your story and reclaim your power.If you're ready to stop being the supporting character in your own life, you're in the right place. Your main character era starts now.New episodes every Wednesday.

Stop playing supporting actress in your own life. Are you tired of watching everyone else live the life you want? Do you find yourself constantly putting others first, dimming your light, or waiting for permission to go after your dreams? Here's what I know: there's nothing wrong with you, and it does NOT have to be this way. It's time to break out of Supporting Character Syndrome and step into your Main Character Era. I'm Dana Solara, and I've spent years helping ambitious women recognize this pattern and break free from it. Every Wednesday on Your Main Character Era, I share the blend of spiritual wisdom, neuroscience, and real talk that's helped hundreds of women stop people-pleasing, overcome self-doubt, and finally step into their power. You'll discover how to trust your inner voice, express your authentic self, and create the life you actually want—not the one everyone else expects you to live. Each episode gives you practical tools to rewrite your story and reclaim your power. If you're ready to stop being the supporting character in your own life, you're in the right place. Your main character era starts now. New episodes every Wednesday.

Your Main Character Era

The Aya Way Podcast is where healing meets culture, spirit, and community. Hosted by Malaika Brown, author of Rooted in Resilience and founder of Aya Healing &amp; Empowerment Services, each episode explores the practices, stories, and wisdom that help us reclaim wellness on our own terms.
From grief to joy, ritual to rest, food to family, this is a space to pause, breathe, and remember that healing is not a solo journey—it’s collective, ancestral, and deeply rooted. Through reflections, conversations, and practical tools, The Aya Way invites you to rise grounded, live intentionally, and create healing spaces for yourself and your community.
Whether you’re tuning in for a three-breath reset, lessons from the ancestors, or reminders that joy itself is resistance, this podcast offers a rhythm of care and resilience to carry into daily life.
✨ New episodes every Tuesday on YouTube, Spotify, Apple Podcasts, and wherever you listen.

The Aya Way Podcast is where healing meets culture, spirit, and community. Hosted by Malaika Brown, author of Rooted in Resilience and founder of Aya Healing & Empowerment Services, each episode explores the practices, stories, and wisdom that help us reclaim wellness on our own terms. From grief to joy, ritual to rest, food to family, this is a space to pause, breathe, and remember that healing is not a solo journey—it’s collective, ancestral, and deeply rooted. Through reflections, conversations, and practical tools, The Aya Way invites you to rise grounded, live intentionally, and create healing spaces for yourself and your community. Whether you’re tuning in for a three-breath reset, lessons from the ancestors, or reminders that joy itself is resistance, this podcast offers a rhythm of care and resilience to carry into daily life. ✨ New episodes every Tuesday on YouTube, Spotify, Apple Podcasts, and wherever you listen.

The Aya Way Podcast is where healing meets culture, spirit, and community. Hosted by Malaika Brown, author of Rooted in Resilience and founder of Aya Healing &amp; Empowerment Services, each episode explores the practices, stories, and wisdom that help us reclaim wellness on our own terms.
From grief to joy, ritual to rest, food to family, this is a space to pause, breathe, and remember that healing is not a solo journey—it’s collective, ancestral, and deeply rooted. Through reflections, conversations, and practical tools, The Aya Way invites you to rise grounded, live intentionally, and create healing spaces for yourself and your community.
Whether you’re tuning in for a three-breath reset, lessons from the ancestors, or reminders that joy itself is resistance, this podcast offers a rhythm of care and resilience to carry into daily life.
✨ New episodes every Tuesday on YouTube, Spotify, Apple Podcasts, and wherever you listen.

The Aya Way with Dr. Malaika

Welcome to Born This Weigh. Each week, Kari Bloom and Lisa Blake get real about weight loss, body image, and mental health. They unpack fat-girl wiring, critique the pop culture that shaped diet culture, and share how it all impacts confidence, identity, and everyday life. Honest, funny, and unfiltered — smaller bodies, same chaos. Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review to support the show.

Welcome to Born This Weigh. Each week, Kari Bloom and Lisa Blake get real about weight loss, body image, and mental health. They unpack fat-girl wiring, critique the pop culture that shaped diet culture, and share how it all impacts confidence, identity, and everyday life. Honest, funny, and unfiltered — smaller bodies, same chaos. Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review to support the show.

Mental Health Podcasts / Page 1166

Stresskolan

The Liminal One Project

The Inner Selfie Podcast

Viviendo Ligero Podcast

Mental Health on the Mic

Å bare være

Mi vida sin atracones

More Than Fibro Podcast

Familienaufstellung für Einsteiger

Wat wél kan

Guided Meditations for Inner Peace

Aud Talk

Ilovesmeclubboi

La voz del varon

Finding TrueNorth

The Questionable Podcast

Tired In My Twenties

Broke Azz Dad

VOIICES - Der Podcast

Bienestar En Voz Alta Podcast

Heal All Ways Podcast

Kodennected Voices

A Little View

Nos vies contées

Real Talk

Короткие светские медитации

AuDHD Sparks

Renata & Iwo-prosto o trudnych relacjach

The Gentle Path: For Sustainable Sanity

M.E.S.H.

Your Main Character Era

The Aya Way with Dr. Malaika

Born This Weigh

تله شادمانی

Holding space

Beautiful Chaos

Purpose Panic Solution | Direction Finding Daily

The Ambition Antidote | For Feeling Meh

Survive to Thrive | Daily Resilience Practice

《身心星旅 In Motion & Intuition》

Breaking Ranks: We Can’t Be Silenced ™

Good Morning Vibes – HAP! com Carla Healer

Snježana Pušćenik_Pogled prema sebi

Door de storm

Side Quest

解鎖青春情緒

OMMM: Our Museum Mindfulness Meditation

Guten Morgen, Fremder

Tail Talk

Making Therapy Make Sense