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Bro Therapy is an open and honest discussion, tackling all of life's problems we're too embarrassed to unpack. Our mission is create a new normal in conversation, free from judgment or cynicism.

BroTherapy

Der ALPHA MINDSET Podcast - Insights von Sadia Akhtar

Danke, dass du hier bist! Ein ALPHA MINDSET zu haben bedeutet: BEREIT für deine größten Herausforderungen zu sein und dein Herz für das Licht und die Liebe zu öffnen, um zu deiner wertvollsten Version zu werden! Es ist an der Zeit dein Mindset auf die nächsten Ebenen zu heben. Lass uns los legen!

Mit Freude &amp; Freiheit Potential entfalten und Gutes gestalten!

Hier findest du mehr über mich: <a href="www.sadia-akhtar.com" target="_blank">www.sadia-akhtar.com</a>

Der ALPHA MINDSET Podcast - Insights von Sadia Akhtar Danke, dass du hier bist! Ein ALPHA MINDSET zu haben bedeutet: BEREIT für deine größten Herausforderungen zu sein und dein Herz für das Licht und die Liebe zu öffnen, um zu deiner wertvollsten Version zu werden! Es ist an der Zeit dein Mindset auf die nächsten Ebenen zu heben. Lass uns los legen! Mit Freude & Freiheit Potential entfalten und Gutes gestalten! Hier findest du mehr über mich: www.sadia-akhtar.com

Der ALPHA MINDSET Podcast - Insights von Sadia Akhtar

Danke, dass du hier bist! Ein ALPHA MINDSET zu haben bedeutet:&nbsp;BEREIT für deine größten Herausforderungen zu sein und dein Herz für das Licht und die Liebe zu öffnen, um zu deiner wertvollsten Version zu werden! Es ist an der Zeit dein Mindset auf die nächsten Ebenen zu heben. Lass uns los legen!

Mit Freude &amp; Freiheit Potential entfalten und Gutes gestalten!

Hier findest du mehr über mich: <a href="www.sadia-akhtar.com" rel="noopener noreferrer">www.sadia-akhtar.com</a>

ALPHA MINDSET

Dans ce podcast , Olivier Morenon, infirmier et expert en santé mentale, allie son expertise à son doctorat en sciences de l'éducation pour vous offrir une expérience d'apprentissage unique. Plongez dans des cours approfondis sur des sujets variés tels que la psychologie, la psychiatrie et l'accompagnement à la santé psychique.
En plus des leçons instructives, vous aurez également accès à des témoignages et des interviews exclusives de soignants et de soignés.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans ce podcast , Olivier Morenon, infirmier et expert en santé mentale, allie son expertise à son doctorat en sciences de l'éducation pour vous offrir une expérience d'apprentissage unique. Plongez dans des cours approfondis sur des sujets variés tels que la psychologie, la psychiatrie et l'accompagnement à la santé psychique. En plus des leçons instructives, vous aurez également accès à des témoignages et des interviews exclusives de soignants et de soignés. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Tout savoir sur la santé mentale - Un podcast pour apprendre et en parler

Fighting this nervous breakdown The impact Covid has had on mental health , emotional health and thoughts n feelings about it all

Fighting this nervous breakdown The impact Covid has had on mental health , emotional health and thoughts n feelings about it all

The Journey in the Pandemic, Covid Long Hauling

Unlock the depths of the human mind and embark on a journey beyond boundaries with The Infinite Self. Here, we don’t just explore psychology; we dive into the mysterious, the shadowy, and the transformative. Each episode unearths insights on the psyche, personal growth, and the paradoxes of existence, combining timeless wisdom with cutting-edge research. In this podcast, you’ll encounter a space where intellectual curiosity meets raw, unfiltered conversations.

Unlock the depths of the human mind and embark on a journey beyond boundaries with The Infinite Self. Here, we don’t just explore psychology; we dive into the mysterious, the shadowy, and the transformative. Each episode unearths insights on the psyche, personal growth, and the paradoxes of existence, combining timeless wisdom with cutting-edge research. In this podcast, you’ll encounter a space where intellectual curiosity meets raw, unfiltered conversations.

THE INFINITE SELF by CEREBRAL ALCHMEY

غور الشّيء يعني قعرُه وعُمقُه. وفي بودكاست أغوار نحكي رحلتنا في سَبْر أغوار الطّبيعة البشرية، و سنغوصُ سويًا في فهم الظواهر الانسانية و أنماط السلوك ، وتحليل الدوافع البشرية ، لنكشف عمّا يكمن وراء قراراتنا وتفاعلاتنا اليوميّة.

أغــوار

Czy medycyna estetyczna jest tylko „estetyczna”? Wygląd ciała ma często ścisły związek ze zdrowiem. W tym podcaście opowiadamy o medycynie, która nie tylko leczy przedłużając nam życie, lecz także potrafi częściowo zatrzymać procesy starzenia się, a także sprawić, że wyglądamy zdrowiej, młodziej lub po prostu lepiej.

Medycznie estetycznie

Con "Microdosis Digitales: Hackea Tu Mente" podrás entrenar tu cerebro para desarrollar resiliencia, foco, creatividad, liberar estrés y ansiedad, dormir mejor y mejorar tu vida en todos los aspectos.

Con "Microdosis Digitales: Hackea Tu Mente" podrás entrenar tu cerebro para desarrollar resiliencia, foco, creatividad, liberar estrés y ansiedad, dormir mejor y mejorar tu vida en todos los aspectos.

Microdosis Digitales

This is a candid look at life in the diaspora and a platform to share ideas and experiences. The platform is open to anyone and everyone who wishes to share their stories. The platform encourages respectful dialogue, healing and mindfulness that even though we are different, we are all bound by the same principles of what it means to be human. Enjoy and lets share ideas!

This is a candid look at life in the diaspora and a platform to share ideas and experiences. The platform is open to anyone and everyone who wishes to share their stories. The platform encourages respectful dialogue, healing and mindfulness that even though we are different, we are all bound by the same principles of what it means to be human. Enjoy and lets share ideas!

Caroline & Christina unleashed!!: Diaspora Aunties

<div><div>Je suis Marc Joliey, Accompagnateur de Changement et Praticien en Hypnose Ericksonienne.
Avec la première série de ce podcast, j'ai à coeur de transmettre ce que j'ai appris et expérimenté à propos du fonctionnement de l'être humain. 
Tout au long de ces 12 épisodes, j'aborde les thèmes de l'accompagnement, des états modifiés de Conscience, des émotions, de la spiritualité, de la musique et bien d'autres choses encore !
Je réponds aux questions de <a href="https://www.podcastics.com/profile/2484-david-eug%C3%A8ne-marion/" rel=" noreferrer noopener" target="_blank">David Eugène Marion</a> sur mon parcours, ma pratique et ma vision de l'accompagnement thérapeutique.
Cette première série sera diffusée tout au long de l'été, chaque Mercredi à 21h.
 
Belle découverte et bonne écoute !
</div></div> 
<div><div class="editorTextHint">J'ai à coeur de t'accompagner avec douceur et bienveillance, sans jugement, en partant du principe que tes parties inconscientes ont toutes les ressources nécessaires pour t'aider. Tu deviens donc acteur ou actrice de ton propre changement !
</div></div><div><div class="editorTextAdvice">Plus d'infos sur mon site : <a href="http://www.hypnotics.fr" rel="external nofollow noreferrer noopener" target="_blank">www.hypnotics.fr</a>
</div> 
</div>Voix générique : <a href="https://www.katiamorel.fr/" rel="external nofollow noreferrer noopener" target="_blank">Katia Morel</a>
Musique générique : Marc Joliey -  MusicaLife ©2024

Je suis Marc Joliey, Accompagnateur de Changement et Praticien en Hypnose Ericksonienne. Avec la première série de ce podcast, j'ai à coeur de transmettre ce que j'ai appris et expérimenté à propos du fonctionnement de l'être humain. Tout au long de ces 12 épisodes, j'aborde les thèmes de l'accompagnement, des états modifiés de Conscience, des émotions, de la spiritualité, de la musique et bien d'autres choses encore ! Je réponds aux questions de David Eugène Marion sur mon parcours, ma pratique et ma vision de l'accompagnement thérapeutique. Cette première série sera diffusée tout au long de l'été, chaque Mercredi à 21h. Belle découverte et bonne écoute ! J'ai à coeur de t'accompagner avec douceur et bienveillance, sans jugement, en partant du principe que tes parties inconscientes ont toutes les ressources nécessaires pour t'aider. Tu deviens donc acteur ou actrice de ton propre changement ! Plus d'infos sur mon site : www.hypnotics.fr Voix générique : Katia Morel Musique générique : Marc Joliey - MusicaLife ©2024

Je suis Marc Joliey, Accompagnateur de Changement et Praticien en Hypnose Ericksonienne.
Avec la première série de ce podcast, j'ai à coeur de transmettre ce que j'ai appris et expérimenté à propos du fonctionnement de l'être humain. 
Tout au long de ces 12 épisodes, j'aborde les thèmes de l'accompagnement, des états modifiés de Conscience, des émotions, de la spiritualité, de la musique et bien d'autres choses encore !
Je réponds aux questions de <a href="https://www.podcastics.com/profile/2484-david-eug%C3%A8ne-marion/" rel="noopener noreferrer">David Eugène Marion</a>&nbsp;sur mon parcours, ma pratique et ma vision de l'accompagnement thérapeutique.
Cette première série sera diffusée tout au long de l'été, chaque Mercredi à 21h.
&nbsp;
Belle découverte et bonne écoute !
&nbsp;
J'ai à coeur de t'accompagner avec douceur et bienveillance, sans jugement, en partant du principe que tes parties inconscientes ont toutes les ressources nécessaires pour t'aider. Tu deviens donc acteur ou actrice de ton propre changement !
Plus d'infos sur mon site :&nbsp;<a href="http://www.hypnotics.fr" rel="noopener noreferrer">www.hypnotics.fr</a>
&nbsp;
Voix générique : <a href="https://www.katiamorel.fr/" rel="noopener noreferrer">Katia Morel</a>
Musique générique : Marc Joliey -&nbsp; MusicaLife&nbsp;©2024

Hypnotics

Hello et bienvenue sur le podcast "SOIS FORTE ET TAIS-TOI" 💜 Ici on traite des thématiques autour du sport, de la performance, de la santé physique mais aussi et surtout de la santé mentale, du mindset dans le sport et du développement personnel ! Je suis profondément convaincue qu'une meilleure connaissance de soi et de notre fonctionnement nous permet une meilleure évolution tant physique que mentale. Se reconnecter à son corps féminin et à son esprit, en toute bienveillance, nous permet d'exprimer notre plein potentiel ☀️ Retrouve-moi sur instagram @noamie_ pour encore plus de contenu motivation au quotidien 🥰 <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Hello et bienvenue sur le podcast "SOIS FORTE ET TAIS-TOI" 💜 Ici on traite des thématiques autour du sport, de la performance, de la santé physique mais aussi et surtout de la santé mentale, du mindset dans le sport et du développement personnel ! Je suis profondément convaincue qu'une meilleure connaissance de soi et de notre fonctionnement nous permet une meilleure évolution tant physique que mentale. Se reconnecter à son corps féminin et à son esprit, en toute bienveillance, nous permet d'exprimer notre plein potentiel ☀️ Retrouve-moi sur instagram @noamie_ pour encore plus de contenu motivation au quotidien 🥰 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hello et bienvenue sur le podcast "SOIS FORTE ET TAIS-TOI" 💜 Ici on traite des thématiques autour du sport, de la performance, de la santé physique mais aussi et surtout de la santé mentale, du mindset dans le sport et du développement personnel ! Je suis profondément convaincue qu'une meilleure connaissance de soi et de notre fonctionnement nous permet une meilleure évolution tant physique que mentale. Se reconnecter à son corps féminin et à son esprit, en toute bienveillance, nous permet d'exprimer notre plein potentiel ☀️ Retrouve-moi sur instagram @noamie_ pour encore plus de contenu motivation au quotidien 🥰 Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

SOIS FORTE ET TAIS-TOI

Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse&nbsp; Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community.&nbsp; In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge stereotypes and illuminate the nuanced aspects of mental wellness within the military community. Through enlightening conversations with veterans, mental health professionals, and passionate advocates, they dismantle misconceptions while highlighting the resilience and strength of those who have served. Their podcast serves as a beacon of hope, offering invaluable insights, practical advice, and a roadmap toward embracing a healthier, more supportive culture for service members and their families. With empathy as their compass, Jerad and Eleanor are committed to altering perceptions and fostering a climate of understanding and acceptance surrounding military mental health. Tune in to "Warriors Unmasked" and be inspired to be part of the movement toward positive change in the narrative surrounding mental wellness in the military community.&nbsp;

Warriors Unmasked: Changing the Narrative on Military Mental Health invites you to join hosts military spouse  Eleanor Haack and veteran Jerad Knight, who are advocates at the forefront of breaking the stigma within our community.  In this powerful podcast series, Eleanor and Jerad engage in thought-provoking discussions to reshape the dialogue around military mental health. Drawing upon their vast experience and unwavering dedication, they bring forth compelling narratives that challenge stereotypes and illuminate the nuanced aspects of mental wellness within the military community. Through enlightening conversations with veterans, mental health professionals, and passionate advocates, they dismantle misconceptions while highlighting the resilience and strength of those who have served. Their podcast serves as a beacon of hope, offering invaluable insights, practical advice, and a roadmap toward embracing a healthier, more supportive culture for service members and their families. With empathy as their compass, Jerad and Eleanor are committed to altering perceptions and fostering a climate of understanding and acceptance surrounding military mental health. Tune in to "Warriors Unmasked" and be inspired to be part of the movement toward positive change in the narrative surrounding mental wellness in the military community. 

Warriors Unmasked: Changing the Narrative on Military Mental Health

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress?Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol.But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey.For more information, reach out to Dan Jarvis at (863) 221-6304 or visit <a href="http://www.tacticalresiliencyusa.com">www.tacticalresiliencyusa.com</a> and <a href="http://www.healingthehero.org">www.healingthehero.org</a>. Together, let's uncover the path to healing and honor the heroes among us.

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress? Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol. But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey. For more information, reach out to Dan Jarvis at (863) 221-6304 or visit www.tacticalresiliencyusa.com and www.healingthehero.org. Together, let's uncover the path to healing and honor the heroes among us.

Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civilians are joining them in liberating themselves from the confines of their own minds. What are the secrets to their success, and how can you, too, overcome the burdens of traumatic stress?Dan Jarvis, a combat infantryman who served in Iraq and Afghanistan and later spent seven years as a Law Enforcement Officer in Central Florida, shares his remarkable story of founding 22ZERO, Tactical Resiliency USA, and his latest nonprofit venture, Healing the Hero. Through these organizations, Dan and his team are on a mission to make "22 Zero" a reality once more. How are they achieving this ambitious goal? By equipping active first responders, veteran nonprofits, and churches with powerful, non-clinical interventions such as the Trauma Resiliency Protocol, Emotions Management Process, and Peer Rescue Protocol.But Dan's efforts are just one part of a larger movement. What other organizations are out there, tirelessly working to advance the well-being of our American Heroes? From coast to coast, countless groups are sharing their own inspiring stories of resilience, innovation, and compassion, all in service of those who have sacrificed so much for our nation. Join us on The High Ground Podcast to explore these tales of triumph and learn how you can be a part of this transformative journey.For more information, reach out to Dan Jarvis at (863) 221-6304 or visit <a href="http://www.tacticalresiliencyusa.com" rel="noopener noreferrer">www.tacticalresiliencyusa.com</a> and <a href="http://www.healingthehero.org" rel="noopener noreferrer">www.healingthehero.org</a>. Together, let's uncover the path to healing and honor the heroes among us.

The High Ground Podcast with Dan Jarvis

Welcome to the Maybe I'm podcast!
Sit down with me every other Monday and let's chat about anything and everything, from my teenage life, surviving school and all things mental health. Together, we're evolving and becoming the best versions of ourselves, despite how old or young we may be. Stay updated by following my socials:
- Instagram: https://www.instagram.com/maybeimpodcast/
- TikTok: https://www.tiktok.com/@maybeimpodcast?lang=en
Business Inquiries: maybeimpodcast@outlook.com

Welcome to the Maybe I'm podcast! Sit down with me every other Monday and let's chat about anything and everything, from my teenage life, surviving school and all things mental health. Together, we're evolving and becoming the best versions of ourselves, despite how old or young we may be. Stay updated by following my socials: - Instagram: https://www.instagram.com/maybeimpodcast/ - TikTok: https://www.tiktok.com/@maybeimpodcast?lang=en Business Inquiries: maybeimpodcast@outlook.com

Maybe I'm...

In this podcast series we deliver the steps and process one can take to change their outcomes by first simply deciding to take action. You owe it yourself to become better and it’s possible today.

Your life Your story You Decide

Brain, Hope &amp; Reality explores PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery with Eugene Lipov, MD.This podcast looks at  PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function.A central theme is that post-traumatic stress may be better understood as an injury or biological adaptation, rather than only as a “disorder.” Episodes explore the neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system.Guests include trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life.The show also examines how  brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation may affect many of the same stress, attention, reward, and autonomic systems involved in trauma.Dr. Lipov explores the hypothesis that PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation.The goal is simple: make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions.Follow Brain, Hope &amp; Reality on Spotify for conversations about PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Brain, Hope & Reality explores PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery with Eugene Lipov, MD. This podcast looks at PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function. A central theme is that post-traumatic stress may be better understood as an injury or biological adaptation, rather than only as a “disorder.” Episodes explore the neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system. Guests include trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life. The show also examines how brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation may affect many of the same stress, attention, reward, and autonomic systems involved in trauma. Dr. Lipov explores the hypothesis that PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation. The goal is simple: make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions. Follow Brain, Hope & Reality on Spotify for conversations about PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Brain, Hope &amp; Reality&nbsp;explores&nbsp;PTSD, trauma recovery, Stellate Ganglion Block (SGB), brain health, autonomic nervous system dysregulation, hyperarousal, anxiety, sleep, "brain rot ",digital toxicity, doomscrolling, screen addiction, smartphone addiction, dopamine, stress, resilience, and nervous-system recovery&nbsp;with Eugene Lipov, MD.This podcast looks at&nbsp; PTSD, trauma, brain recovery, sympathetic nervous system activation, sleep disruption, attention problems, anxiety, depression, and digital overload&nbsp;through a biological lens. Severe trauma can affect far more than thoughts and emotions; it may also produce measurable changes in sleep, startle response, autonomic regulation, stress physiology, emotional processing, and brain function.A central theme is that post-traumatic stress may be better understood as an&nbsp;injury or biological adaptation, rather than only as a “disorder.” Episodes explore the&nbsp;neuroscience of trauma, SGB, fight-or-flight physiology, recovery, resilience, brain rot, the potential negative effects of excessive smartphone use, doomscrolling, sleep disruption, attention loss, social media addiction, and other current topics affecting the brain and nervous system.Guests include&nbsp;trauma survivors, veterans, Special Forces personnel, active-duty and former military members, physicians, neuroscientists, psychologists, researchers, Gen Z guests, athletes, parents, and everyday people sharing real-world experiences with trauma, stress, recovery, performance, and modern digital life.The show also examines how&nbsp; brain rot, digital toxicity, doomscrolling, excessive screen time, social media addiction, sleep disruption, and constant smartphone stimulation&nbsp;may affect many of the same stress, attention, reward, and autonomic systems involved in trauma.Dr. Lipov explores the hypothesis that&nbsp;PTSD and what he describes as “digital PTSD” may share overlapping biological pathways involving persistent stress-system activation, hyperarousal, sleep disruption, and autonomic dysregulation.The goal is simple:&nbsp;make complex neuroscience understandable, practical, hopeful, and connected to real-world solutions.Follow Brain, Hope &amp; Reality on Spotify&nbsp;for conversations about&nbsp;PTSD, trauma recovery, SGB, brain health, Special Forces mindset, veterans, Gen Z, digital toxicity, brain rot, smartphone use, sleep, anxiety, dopamine, stress, and nervous-system regulation.

Dr. Eugene Lipov | Brain Hope Reality & Digital Toxicity

Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥&nbsp; New episodes out Thursday mornings

Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥  New episodes out Thursday mornings

Men On Fire UK

Сделай вдох. Закрой глаза. Будь смелым. Сделай шаг в неизвестное вместе с гостями вдохновляющего подкаста ВДОХновение Меня зовут Анна Нечаева. Я — трансформационный психолог, коуч, семейный терапевт и мастер трансформационных игр. Этот подкаст для всех людей, кто находится в трудной ситуации, кто боится перемен и не знает как сделать первый шаг к новому себе, пойти в терапию или оставить прошлое в прошлом.Вместе с моими гостями мы дарим ВДОХ облегчения, вдохновляем сделать первый шаг к новому себе. Мои гости это люди, которые не побоялись пойти на встречу страху, неизвестности, большим изменением. Они спотыкались не раз, но вставали и продолжали свой путь. Родители, предприниматели, женщины пережившие развод, люди справившиеся с утратой, яркие сильные ВДОХновляющие! Чтобы поделиться своей ВДОХновляющей историей, напишите мне на почту: nechaeva_ann@mail.ru В социальны сетях меня можно найти по нику @anna_nechaeva.pro Телеграм канал:https://t.me/nechava_pro Для сотрудничества пишите на почту:nechaeva_ann@mail.ru

Сделай вдох. Закрой глаза. Будь смелым. Сделай шаг в неизвестное вместе с гостями вдохновляющего подкаста ВДОХновение Меня зовут Анна Нечаева. Я — трансформационный психолог, коуч, семейный терапевт и мастер трансформационных игр. Этот подкаст для всех людей, кто находится в трудной ситуации, кто боится перемен и не знает как сделать первый шаг к новому себе, пойти в терапию или оставить прошлое в прошлом. Вместе с моими гостями мы дарим ВДОХ облегчения, вдохновляем сделать первый шаг к новому себе. Мои гости это люди, которые не побоялись пойти на встречу страху, неизвестности, большим изменением. Они спотыкались не раз, но вставали и продолжали свой путь. Родители, предприниматели, женщины пережившие развод, люди справившиеся с утратой, яркие сильные ВДОХновляющие! Чтобы поделиться своей ВДОХновляющей историей, напишите мне на почту: nechaeva_ann@mail.ru В социальны сетях меня можно найти по нику @anna_nechaeva.pro Телеграм канал: https://t.me/nechava_pro Для сотрудничества пишите на почту: nechaeva_ann@mail.ru

Сделай вдох. Закрой глаза. Будь смелым. Сделай шаг в неизвестное вместе с гостями вдохновляющего подкаста ВДОХновение Меня зовут Анна Нечаева.&nbsp;Я — трансформационный психолог, коуч, семейный терапевт и мастер трансформационных игр. Этот подкаст для всех людей, кто находится в трудной ситуации, кто боится перемен и не знает как сделать первый шаг к новому себе, пойти в терапию или оставить прошлое в прошлом.Вместе с моими гостями мы дарим ВДОХ облегчения, вдохновляем сделать первый шаг к новому себе. Мои гости это люди, которые не побоялись пойти на встречу страху, неизвестности, большим изменением.&nbsp;Они спотыкались не раз, но вставали и продолжали свой путь. Родители, предприниматели, женщины пережившие развод, люди справившиеся с утратой, яркие сильные ВДОХновляющие! Чтобы поделиться своей ВДОХновляющей историей, напишите мне на почту:&nbsp;nechaeva_ann@mail.ru В социальны сетях меня можно найти по нику @anna_nechaeva.pro Телеграм канал:https://t.me/nechava_pro Для сотрудничества пишите на почту:nechaeva_ann@mail.ru

ВДОХновение

Welcome to "Shine Your Light with Robyn," a podcast designed to ignite the inner radiance of women and mothers through soul-nourishing guided meditations. Embark on a transformative voyage within to discover and activate your authentic light.

Shine Your Light with Robyn

Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM!&nbsp;

Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM! 

Office ADHD

<div>Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!</div>

Suggestions on how to heal after a long term relationship/marriage has ended. Pinky will share the many ways to heal through her own experience and that of others/guests. From Pink Salt Lamps to Tinder activities, Alcohol, Bee Keeping, Kinesiology and much more, we will talk about it!

A Pocketful Of Healing

Join clinical psychologist Brian Curtis, PhD, for a different kind of mental health podcast: One where you don't just learn about psychological skills, you practice them.

If you feel stuck in your life, overwhelmed by thoughts or emotions, unsure of your direction, caught in unhelpful habits, or struggling in relationships, this podcast offers a direct path forward. Each episode is a guided experiment where you'll learn and apply evidence-based tools from the most effective psychological treatments to help you get unstuck and move toward the life you truly want to live.

This is not passive listening.

You'll be encouraged to pause, reflect, and write in your own "lab notebook" as you practice these skills in real time and test them out in the laboratory of your daily life.

This podcast is not a replacement for mental health assessment or treatment, but it is a place to learn and practice science-based psychological skills in an honest, open, authentic, and deeply human way. 

How would your life change if you were no longer stuck? If you were free to start moving toward the life you truly want to live, rather than continuing to put your happiness on hold?  

Let's find out together.

Welcome to the Honest Mental Health Podcast.

Learn more at https://www.honestmentalhealth.com/

Watch each guided experiment on YouTube:
https://www.youtube.com/@HonestMentalHealthTherapy

Join clinical psychologist Brian Curtis, PhD, for a different kind of mental health podcast: One where you don't just learn about psychological skills, you practice them. If you feel stuck in your life, overwhelmed by thoughts or emotions, unsure of your direction, caught in unhelpful habits, or struggling in relationships, this podcast offers a direct path forward. Each episode is a guided experiment where you'll learn and apply evidence-based tools from the most effective psychological treatments to help you get unstuck and move toward the life you truly want to live. This is not passive listening. You'll be encouraged to pause, reflect, and write in your own "lab notebook" as you practice these skills in real time and test them out in the laboratory of your daily life. This podcast is not a replacement for mental health assessment or treatment, but it is a place to learn and practice science-based psychological skills in an honest, open, authentic, and deeply human way. How would your life change if you were no longer stuck? If you were free to start moving toward the life you truly want to live, rather than continuing to put your happiness on hold? Let's find out together. Welcome to the Honest Mental Health Podcast. Learn more at https://www.honestmentalhealth.com/ Watch each guided experiment on YouTube: https://www.youtube.com/@HonestMentalHealthTherapy

Honest Mental Health with Brian Curtis, PhD

Welcome to The Unstressed Exec podcast, designed for those navigating life transitions (separation, divorce, dating, co-parenting, career transition) and for individual professionals and entrepreneurs looking to thrive in high-pressure environments. This podcast is perfect for anyone who wants to move on and move up, build resilience, manage relationships more effectively, and learn practical strategies for handling conflicts at work and home. Episodes offer listeners actionable insights, expert interviews, and relatable stories to help them navigate challenges, reduce stress, and elevate their game in life. Whether you’re a burned-out professional, entrepreneur, overwhelmed parent or someone striving for emotional balance, ”The Unstressed Exec” is your go-to resource for creating a more resilient, harmonious, and productive life.

The Unstressed Exec

不定期更新｜難しい話はなし！誰でもできる、かんたんダイエット法だけをとりあげていきます。
公式サイト https://5md.club

ダイエット中の方やこれからダイエットを始めようとしている方に向けて、"聴くだけで痩せる"内容をお届けしていますので通勤時間などにお聴きください。

不定期更新｜難しい話はなし！誰でもできる、かんたんダイエット法だけをとりあげていきます。 公式サイト https://5md.club ダイエット中の方やこれからダイエットを始めようとしている方に向けて、"聴くだけで痩せる"内容をお届けしていますので通勤時間などにお聴きください。

毎日更新｜みんなが痩せた1日5分ダイエット

The Mind Pod - these are conversations about Mental Health. This podcast is brought to you by Fortis National Mental Health Program, Fortis Healthcare.

The Mind Pod brings to you the much-needed conversations about the most important and probably, the most stigmatized and neglected aspects of our life related to our well-being, mental illness and mental health.

Dr Samir Parikh, Psychiatrist and Director of the Fortis National Mental Health Program, Fortis Healthcare will be taking you through this series of conversations on various topics with experts from across the country, be

The Mind Pod - these are conversations about Mental Health. This podcast is brought to you by Fortis National Mental Health Program, Fortis Healthcare. The Mind Pod brings to you the much-needed conversations about the most important and probably, the most stigmatized and neglected aspects of our life related to our well-being, mental illness and mental health. Dr Samir Parikh, Psychiatrist and Director of the Fortis National Mental Health Program, Fortis Healthcare will be taking you through this series of conversations on various topics with experts from across the country, be

The Mind Pod

Deep conversations on the power of meditation, the great questions of life and death that bring insights, and Buddhist teachings that help to digest our experience.

Spark Your Bliss

Forensic Psychology / True Crime / Social Science <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Forensic Psychology / True Crime / Social Science Hosted on Acast. See acast.com/privacy for more information.

Forensic Psychology / True Crime / Social Science Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

JCS  - Criminal Psychology

Die meisten Menschen denken, sie reagieren auf andere. In Wirklichkeit reagieren sie auf sich selbst — auf das, was ihr Körper in Bruchteilen von Sekunden entschieden hat, bevor der erste Gedanke da war.

80% der Informationen laufen vom Körper zum Kopf — nicht umgekehrt. Wie du dich selbst wahrnimmst, wie du Gespräche führst, wie du liebst, führst und arbeitest — es beginnt dort. Nicht im Kopf.

HumanVolution ist der Podcast für alle, die aufhören wollen zu reagieren — und anfangen wollen, bewusst zu agieren. Mit sich. Mit anderen. Im Leben.

Frei. Klar. Du.

Die meisten Menschen denken, sie reagieren auf andere. In Wirklichkeit reagieren sie auf sich selbst — auf das, was ihr Körper in Bruchteilen von Sekunden entschieden hat, bevor der erste Gedanke da war. 80% der Informationen laufen vom Körper zum Kopf — nicht umgekehrt. Wie du dich selbst wahrnimmst, wie du Gespräche führst, wie du liebst, führst und arbeitest — es beginnt dort. Nicht im Kopf. HumanVolution ist der Podcast für alle, die aufhören wollen zu reagieren — und anfangen wollen, bewusst zu agieren. Mit sich. Mit anderen. Im Leben. Frei. Klar. Du.

HumanVolution -  Frei. Klar. Wach.

The Real Care Deal is Norfolk County Council's Ethical Framework. It has been co-produced with residents, carers an commissioners and is designed to help people live their best lives. This is the official Podcast channel.

The Real Care Deal - Norfolk County Council's Ethical Framework

Help keep this podcast ad-free with a small donation? 
buymeacoffee.com/hypnossleepsoundscapes ☕️😃

Help keep this podcast ad-free with a small donation? buymeacoffee.com/hypnossleepsoundscapes ☕️😃

Help keep this podcast ad-free with a small donation? 
buymeacoffee.com/hypnossleepsoundscapes ☕️😃

Hypnos: Sleep Soundscapes

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world. Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world. Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.

Mental Health Podcasts / Page 1301

BroTherapy

ALPHA MINDSET

Tout savoir sur la santé mentale - Un podcast pour apprendre et en parler

The Journey in the Pandemic, Covid Long Hauling

THE INFINITE SELF by CEREBRAL ALCHMEY

أغــوار

Medycznie estetycznie

Microdosis Digitales

Caroline & Christina unleashed!!: Diaspora Aunties

Hypnotics

SOIS FORTE ET TAIS-TOI

Warriors Unmasked: Changing the Narrative on Military Mental Health

The High Ground Podcast with Dan Jarvis

Maybe I'm...

Your life Your story You Decide

Dr. Eugene Lipov | Brain Hope Reality & Digital Toxicity

Men On Fire UK

ВДОХновение

Shine Your Light with Robyn

Office ADHD

A Pocketful Of Healing

Honest Mental Health with Brian Curtis, PhD

The Unstressed Exec

毎日更新｜みんなが痩せた1日5分ダイエット

The Mind Pod

Spark Your Bliss

JCS - Criminal Psychology

HumanVolution - Frei. Klar. Wach.

The Real Care Deal - Norfolk County Council's Ethical Framework

Hypnos: Sleep Soundscapes

Mind the Body Podcast

下班搞事指南

Courage Over Comfort: Everyone Has A Story Worth Telling

Mental Health Mindfulness with AbFabNerd

Ombre della Mente

HEALED with Nicole Mixdorf

Break Free with Becky

Doodle Healing: The Warrior Way

Rooted & Wild

Clear The Screen™ Show

ホリスティックビューティー（総合的美）を提案する美容室〜当麻秘境の美容室〜かみごとの森

互动信号更完整，自动化平台优化内容判断路径帮助平台准确识别直播质量

Hear me out with Belinda

Amuse-Bouche: Meanderings, Margins & Algorithms - The Podcast

дружба на расстоянии

Listen To The Article

わたしの気持ちを軽くする こころのはなし

Opting Out of Capitalism

LEANING INTO THE FIRE: a podcast about therapy

Virgins Don't Take Pregnancy Tests (VDTPT), The Podcast with Angie & Dave

わたしの気持ちを軽くする　こころのはなし