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Talk Twenty to Me is a heartfelt, honest podcast about the untold parts of your twenties—identity, healing, purpose, and everything in between. Hosted by Yas, this show offers personal stories, deep reflections, and thoughtful insights to help you navigate growing pains, emotional shifts, and all the “what now?” moments.&nbsp;

Talk Twenty to Me is a heartfelt, honest podcast about the untold parts of your twenties—identity, healing, purpose, and everything in between. Hosted by Yas, this show offers personal stories, deep reflections, and thoughtful insights to help you navigate growing pains, emotional shifts, and all the “what now?” moments. 

Talk Twenty to Me

🎙️ The Real Talking Stage | Teens Telling It Like It Is! 🎙️Dive deep with The Real Talking Stage, a podcast where teens tackle the raw, real, and often overlooked sides of life. From navigating relationships and understanding trauma to dissecting societal norms, we’re here to SPEAK OUR TRUTH. No filters, just genuine conversations. 🗣️💬Follow us for video and additional content on YouTube, TikTok, and Instagram: @therealtalkingstage. Join the conversation and let’s break the silence together. 💥🌍 #TheRealTalkingStage

🎙️ The Real Talking Stage | Teens Telling It Like It Is! 🎙️ Dive deep with The Real Talking Stage, a podcast where teens tackle the raw, real, and often overlooked sides of life. From navigating relationships and understanding trauma to dissecting societal norms, we’re here to SPEAK OUR TRUTH. No filters, just genuine conversations. 🗣️💬 Follow us for video and additional content on YouTube, TikTok, and Instagram: @therealtalkingstage. Join the conversation and let’s break the silence together. 💥🌍 #TheRealTalkingStage

TheRealTalkingStage

Um podcast apresentado pelo psicanalista Ale Esclapes e dedicado a discutir temas da atualidade sob o vértice da psicanálise de uma forma leve, descontraída ao mesmo tempo que séria.

Divãneios

An AI-generated podcast covering various topics related to SkyRoster, the AI-enhanced rostering automation platform for round-the-clock workforce scheduling, fatigue management, rostering tools and best practices.

An AI-generated podcast covering various topics related to SkyRoster, the AI-enhanced rostering automation platform for round-the-clock workforce scheduling, fatigue management, rostering tools and best practices.

SkyRoster Decoded: Rostering Automation to Work Less for More

Soy la voz, que te acompaña en momentos humanos, cotidianos y sobre todo que no te juzga; porque todos estamos aprendiendo.

Acompañame también por IG en @momentosiete

Soy la voz, que te acompaña en momentos humanos, cotidianos y sobre todo que no te juzga; porque todos estamos aprendiendo. Acompañame también por IG en @momentosiete

Vamos a tu tiempo

Introducing ”Courage Speaks,” the new podcast presented by Courage to Connect Mental Health Center. Join your host, Sam Sherman, as he engages in insightful conversations with both his esteemed colleagues from Courage to Connect and external experts in the realm of mental health. Delve into a diverse spectrum of topics within the field, as each episode offers a unique exploration of pertinent subjects.

Courage Speaks

This podcast is dedicated to exploring the wonders of astrology, human design, and spiritual practices that nurture our inner selves, like healing, intuition, and manifestation. Every week, we'll delve into these topics to help you connect with your true essence and the divine energy that surrounds us. Join me on this transformative adventure as we navigate the stars and our souls together. 💫✨

___

💌 FIND ME 💌
YOUTUBE: @TheSoulDivineAstrology
INSTAGRAM: @souldivineastrology
EMAIL: thesouldivine30@gmail.com

Thank you for listening! 💫✨

x
Antonette Kvalsvik ❤️

This podcast is dedicated to exploring the wonders of astrology, human design, and spiritual practices that nurture our inner selves, like healing, intuition, and manifestation. Every week, we'll delve into these topics to help you connect with your true essence and the divine energy that surrounds us. Join me on this transformative adventure as we navigate the stars and our souls together. 💫✨ ___ 💌 FIND ME 💌 YOUTUBE: @TheSoulDivineAstrology INSTAGRAM: @souldivineastrology EMAIL: thesouldivine30@gmail.com Thank you for listening! 💫✨ x Antonette Kvalsvik ❤️

Soul Divine Astrology Podcast

Wie fühlt es sich an, wenn der Morgen wie ein schwerer Fels auf dir lastet, wenn die Nacht dich trotz Müdigkeit nicht zu Ruhe kommen lässt oder wenn dein Kopf vor lauter Gedankenchaos keinen klaren Moment findet? Genau darüber sprechen wir. Wir, Stefanie und Roman, teilen Geschichten aus dem Alltag: von den Kämpfen mit schlaflosen Nächten, dem Gefühl der Überforderung bei jeder kleinen Aufgabe, getrieben von Scham oder Selbstzweifeln&nbsp; – und den Momenten, in denen man doch einen Funken Hoffnung sieht. Stefanie, Angehörige, Coach und angehende Psychologin, beleuchtet die Perspektive derjenigen, die oft hilflos zusehen. Roman, Betroffener, nimmt dich mit in seinen Alltag zwischen Depression, ADHS und der ständigen Suche nach Balance. Dieser Podcast ist für alle, die verstehen wollen, wie es sich wirklich anfühlt, mit psychischen Herausforderungen zu leben – und für diejenigen, die wissen möchten, dass sie nicht allein sind. Wichtiger Hinweis: Falls du dich momentan in einer schwierigen Phase befindest, denke bitte daran, gut auf dich zu achten, während du unseren Podcast hörst. Es kann hilfreich sein, ihn gemeinsam mit einer vertrauten Person anzuhören. Trigger-Warnung: Wir sprechen offen über psychische Belastungen wie Depressionen, Angstzustände, ADHS und alles, was damit einhergehen kann. Bitte achte auf dich und höre nur weiter, wenn du dich stabil fühlst. Hinweis zur Audioqualität:Wir wissen, dass der Ton in dieser Folge noch nicht perfekt ist – wir arbeiten daran!&nbsp; Aber das, was wirklich zählt, sind die Inhalte: echte Geschichten, ehrliche Einblicke und offene Gespräche über mentale Gesundheit.

Wie fühlt es sich an, wenn der Morgen wie ein schwerer Fels auf dir lastet, wenn die Nacht dich trotz Müdigkeit nicht zu Ruhe kommen lässt oder wenn dein Kopf vor lauter Gedankenchaos keinen klaren Moment findet? Genau darüber sprechen wir. Wir, Stefanie und Roman, teilen Geschichten aus dem Alltag: von den Kämpfen mit schlaflosen Nächten, dem Gefühl der Überforderung bei jeder kleinen Aufgabe, getrieben von Scham oder Selbstzweifeln  – und den Momenten, in denen man doch einen Funken Hoffnung sieht. Stefanie, Angehörige, Coach und angehende Psychologin, beleuchtet die Perspektive derjenigen, die oft hilflos zusehen. Roman, Betroffener, nimmt dich mit in seinen Alltag zwischen Depression, ADHS und der ständigen Suche nach Balance. Dieser Podcast ist für alle, die verstehen wollen, wie es sich wirklich anfühlt, mit psychischen Herausforderungen zu leben – und für diejenigen, die wissen möchten, dass sie nicht allein sind. Wichtiger Hinweis: Falls du dich momentan in einer schwierigen Phase befindest, denke bitte daran, gut auf dich zu achten, während du unseren Podcast hörst. Es kann hilfreich sein, ihn gemeinsam mit einer vertrauten Person anzuhören. Trigger-Warnung: Wir sprechen offen über psychische Belastungen wie Depressionen, Angstzustände, ADHS und alles, was damit einhergehen kann. Bitte achte auf dich und höre nur weiter, wenn du dich stabil fühlst. Hinweis zur Audioqualität: Wir wissen, dass der Ton in dieser Folge noch nicht perfekt ist – wir arbeiten daran!  Aber das, was wirklich zählt, sind die Inhalte: echte Geschichten, ehrliche Einblicke und offene Gespräche über mentale Gesundheit.

Pistolen im Kopf: DER Podcast über das Leben mit Angst, Depressionen und ADHS.

Xander Speaks is a bold, unfiltered podcast about men’s mental health, vulnerability, and healing. Hosted by Alex—a disabled veteran living with bipolar disorder—this show breaks the silence around what it means to struggle, survive, and speak up. Through honest conversations and personal stories, Xander Speaks challenges toxic masculinity and proves that strength starts with being real. No more suffering in silence. It’s time to talk.

Xander Speaks is a bold, unfiltered podcast about men’s mental health, vulnerability, and healing. Hosted by Alex—a disabled veteran living with bipolar disorder—this show breaks the silence around what it means to struggle, survive, and speak up. Through honest conversations and personal stories, Xander Speaks challenges toxic masculinity and proves that strength starts with being real. No more suffering in silence. It’s time to talk.

Xander Speaks Podcast

Inspired by a group of amazing therapists friends and mentees, the Mission of Therapists' Row Podcast is to connect Therapists worldwide with information that touches on matters related to their personal and professional lives. It is geared towards providing insight, education, and resources to enhance the profession and overall well-being of therapists.&nbsp; New episodes every 2nd and 4th Tuesday of the month Are you our next guest? Guest application form here: https://forms.gle/yZ6yxK9Yzr32gTfA6

Inspired by a group of amazing therapists friends and mentees, the Mission of Therapists' Row Podcast is to connect Therapists worldwide with information that touches on matters related to their personal and professional lives. It is geared towards providing insight, education, and resources to enhance the profession and overall well-being of therapists.  New episodes every 2nd and 4th Tuesday of the month Are you our next guest? Guest application form here: https://forms.gle/yZ6yxK9Yzr32gTfA6

Therapists' Row Podcast

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

Calm & Confident You

Is designed to provide valuable insights, tools, and stories to empower our audience, particularly focusing on first responders globally but not limited too just that community. Through genuine conversations and expert advice, our mission is to cultivate an environment that supports personal growth, mental well-being, and encourages positive change. We aim to tackle the challenges faced by our brave community members and provide them the means to overcome adversity and enhance their mental resilience. Our approach is far from limited, as we navigate through an array of relevant topics.

Bomberos on Fire

In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down. Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough.&nbsp; Listen here to The Rural Psychologist podcast as Chantal chats with every day rural Aussies and mental health professionals to discover the best tools and techniques for living a productive and satisfying life; and as she draws on nearly two decades of psychology experience to offer advice for good mental health and well-being for those living and working in 'the bush'. www.theruralpsychologist.com.au Instagram handle @theruralpsychologist Disclaimer The information provided on this podcast is for general informational purposes only and is not intended to be a substitute for professional advice, diagnosis or treatment. ALWAYS consider seeking the advice of your physician, therapist or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. The host and guests featured on this podcast are not all licensed medical professionals and the content they share is based on their personal experience, research and opinions. Their insights and suggestions are not meant to replace individual professional advice that you yourself should seek. We encourage you to consult with a qualified professional before any significant changes to your lifestyle or wellbeing practices.

In this podcast, long-time rural-based psychologist, Chantal Corish discovers what rural Aussies have that makes us happier than the rest, and how we manage to keep our spirits up when the chips are down. Living and working in rural, regional and remote Australia can have all sorts of impacts on people's mental health and well-being, but lots of us have developed great ways to manage our mental health even when things get really tough.  Listen here to The Rural Psychologist podcast as Chantal chats with every day rural Aussies and mental health professionals to discover the best tools and techniques for living a productive and satisfying life; and as she draws on nearly two decades of psychology experience to offer advice for good mental health and well-being for those living and working in 'the bush'. www.theruralpsychologist.com.au Instagram handle @theruralpsychologist Disclaimer The information provided on this podcast is for general informational purposes only and is not intended to be a substitute for professional advice, diagnosis or treatment. ALWAYS consider seeking the advice of your physician, therapist or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. The host and guests featured on this podcast are not all licensed medical professionals and the content they share is based on their personal experience, research and opinions. Their insights and suggestions are not meant to replace individual professional advice that you yourself should seek. We encourage you to consult with a qualified professional before any significant changes to your lifestyle or wellbeing practices.

The Rural Psychologist

Here we talk about everything. A place we laugh,cry, talk and grow.

Here we talk about everything. A place we laugh,cry, talk and grow.

Welcome to Side B

----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversation. The key values of this podcast are: -Connection -Growth -Vulnerability -Authenticity -Self- Expression The following is adapted from MenSpeak Men’s Group ground rules -&nbsp; this is not a podcast for or against men or women, not a religious group, not a political group, not a group of anything apart from whatever the men present make it.&nbsp;

----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversation. The key values of this podcast are: -Connection -Growth -Vulnerability -Authenticity -Self- Expression The following is adapted from MenSpeak Men’s Group ground rules -  this is not a podcast for or against men or women, not a religious group, not a political group, not a group of anything apart from whatever the men present make it. 

South Asian Mens Space

Lets face it - no one has it figured out, but maybe together we can find a way forward, learn from one another and keep growing and glowing.Take whatever sound advice you want from this - a laugh, trigger, life lesson anything that can help you navigate your thoughts and emotions through life's challenges big and small.Its a life journey not a day journey.Sending you lots of love, positive vibes and smiles.

Lets face it - no one has it figured out, but maybe together we can find a way forward, learn from one another and keep growing and glowing. Take whatever sound advice you want from this - a laugh, trigger, life lesson anything that can help you navigate your thoughts and emotions through life's challenges big and small. Its a life journey not a day journey. Sending you lots of love, positive vibes and smiles.

Just a derry girl giving out the craic and sound advice!

Conversations to raise our collective awareness so we strengthen our relationships and improve our family dynamics.

Conversations to raise our collective awareness so we strengthen our relationships and improve our family dynamics.

Thee Group Chat

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.  Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives. Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

Finally Thriving is a wellness podcast dedicated to people on a personal growth journey, particularly after toxic relationships, environments, or challenging life events—whether in love, friendship, family, or the workplace—and are ready to reclaim their confidence, self-worth, and take back control over their lives.&nbsp; Hosted by life coach and hypnotherapist Janelle Kee-Sue, who is joined by special guests (and often her husband Ricky), each episode offers actionable tips, personal stories, and interviews with experts to help you recognise red flags, rebuild your confidence, shift your mindset and transform pain into empowerment.

Finally Thriving

“Disconnessi: Benessere Digitale al Lavoro” è il podcast per chi si sente schiacciato dalle notifiche, inghiottito dalle email e incastrato in un flusso di lavoro senza pause. Se pensi che il problema sia tuo, fermati un attimo: non sei tu a essere inadeguatə. È il sistema che ci vuole sempre connessi a essere sbagliato. Io sono Alessio Carciofi, esperto di corporate &amp; digital wellbeing e docente universitario, e in ogni episodio ti accompagnerò con consigli concreti e storie vere per trovare un equilibrio più sano con la tecnologia e il lavoro. Che tu sia una freelance sommersa da mille progetti, un manager incastrato tra riunioni e chat aziendali, o un lavoratore che sogna confini più chiari, qui troverai idee pratiche e strumenti concreti per lavorare meglio senza sentirti sempre in rincorsa. La tecnologia doveva semplificarci la vita, invece spesso ci ha intrappolati. È ora di riprendere il controllo. Questo podcast è per chi vuole sentirsi più liberə senza sensi di colpa.📩 Iscriviti alla mia newsletter su www.digitaldetox.it/newsletter e inizia oggi stesso a migliorare il tuo rapporto con il digitale. Montaggio e sonorizzazione: <a href="https://www.instagram.com/domenicoolivieri_/" target="_blank" rel="noreferrer noopener">Domenico Olivieri</a>

“Disconnessi: Benessere Digitale al Lavoro” è il podcast per chi si sente schiacciato dalle notifiche, inghiottito dalle email e incastrato in un flusso di lavoro senza pause.Se pensi che il problema sia tuo, fermati un attimo: non sei tu a essere inadeguatə.È il sistema che ci vuole sempre connessi a essere sbagliato.Io sono Alessio Carciofi, esperto di corporate & digital wellbeing e docente universitario, e in ogni episodio ti accompagnerò con consigli concreti e storie vere per trovare un equilibrio più sano con la tecnologia e il lavoro.Che tu sia una freelance sommersa da mille progetti, un manager incastrato tra riunioni e chat aziendali, o un lavoratore che sogna confini più chiari, qui troverai idee pratiche e strumenti concreti per lavorare meglio senza sentirti sempre in rincorsa.La tecnologia doveva semplificarci la vita, invece spesso ci ha intrappolati.È ora di riprendere il controllo.Questo podcast è per chi vuole sentirsi più liberə senza sensi di colpa.📩 Iscriviti alla mia newsletter su www.digitaldetox.it/newsletter e inizia oggi stesso a migliorare il tuo rapporto con il digitale.Montaggio e sonorizzazione: Domenico Olivieri

“Disconnessi: Benessere Digitale al Lavoro” è il podcast per chi si sente schiacciato dalle notifiche, inghiottito dalle email e incastrato in un flusso di lavoro senza pause. Se pensi che il problema sia tuo, fermati un attimo: non sei tu a essere inadeguatə. È il sistema che ci vuole sempre connessi a essere sbagliato. Io sono Alessio Carciofi, esperto di corporate &amp; digital wellbeing e docente universitario, e in ogni episodio ti accompagnerò con consigli concreti e storie vere per trovare un equilibrio più sano con la tecnologia e il lavoro. Che tu sia una freelance sommersa da mille progetti, un manager incastrato tra riunioni e chat aziendali, o un lavoratore che sogna confini più chiari, qui troverai idee pratiche e strumenti concreti per lavorare meglio senza sentirti sempre in rincorsa. La tecnologia doveva semplificarci la vita, invece spesso ci ha intrappolati. È ora di riprendere il controllo. Questo podcast è per chi vuole sentirsi più liberə senza sensi di colpa.📩 Iscriviti alla mia newsletter su www.digitaldetox.it/newsletter e inizia oggi stesso a migliorare il tuo rapporto con il digitale. Montaggio e sonorizzazione: <a href="https://www.instagram.com/domenicoolivieri_/" rel="noopener noreferrer">Domenico Olivieri</a>

Disconnessi - Benessere digitale al lavoro

Activate Your Higher Purpose is a podcast for women who want to step into more of their magnificence. Together with her range of co-hosts, Hayley will be bringing you activating and practical conversations about all things Gene Keys, creativity, purpose, self-love and accessing more of your Genius. 
You can connect with Hayley on Instagram at @thejourneyhome.tjh or via her website at tjh.co.nz

Activate Your Higher Purpose is a podcast for women who want to step into more of their magnificence. Together with her range of co-hosts, Hayley will be bringing you activating and practical conversations about all things Gene Keys, creativity, purpose, self-love and accessing more of your Genius. You can connect with Hayley on Instagram at @thejourneyhome.tjh or via her website at tjh.co.nz

Activate Your Higher Purpose

<h1>Teru Nakashima: A Pioneer in Self-Esteem Psychology</h1> # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods that led to his own recovery and eventually helping others. ## Core Theory and Methodology Nakashima's theory of self-acceptance centers on six fundamental elements: - Sense of Existence: Feeling one's life has value - Sense of Competence: Believing in one's abilities - Sense of Belonging: Feeling accepted in society - Sense of Security: Having a safe space - Self-Trust: Being reliable and dependable - Self-Esteem: Recognizing one's inherent worth His methodology follows three key steps: 1. Self-Recognition: Acknowledging all aspects of oneself 2. Self-Acceptance: Embracing one's complete self 3. Self-Affirmation: Recognizing one's inherent value ## Impact and Work Nakashima has authored several bestselling books, including "Three Steps to Enhance Self-Acceptance" and "How to Love Yourself." He conducts training sessions nationwide for corporations, educational institutions, and hospitals. His YouTube channel and daily newsletter provide practical guidance on self-acceptance and personal growth. His unique contribution includes the concept of "mental brakes" - unconscious blocks formed from past trauma and negative thought patterns. He teaches that true self-acceptance isn't about forced positivity but embracing one's authentic self completely. Nakashima also introduces "fudoshin" (immovable mind) as the ultimate state of self-acceptance - maintaining inner stability regardless of external circumstances. His work particularly resonates in Japanese society, where issues of self-worth and social pressure are prevalent. Through seminars, books, digital content, and counseling sessions, Nakashima continues to provide hope and practical guidance to those struggling with self-acceptance, while his principles are increasingly applied in organizational development to improve workplace relationships and employee well-being.

Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods that led to his own recovery and eventually helping others. ## Core Theory and Methodology Nakashima's theory of self-acceptance centers on six fundamental elements: - Sense of Existence: Feeling one's life has value - Sense of Competence: Believing in one's abilities - Sense of Belonging: Feeling accepted in society - Sense of Security: Having a safe space - Self-Trust: Being reliable and dependable - Self-Esteem: Recognizing one's inherent worth His methodology follows three key steps: 1. Self-Recognition: Acknowledging all aspects of oneself 2. Self-Acceptance: Embracing one's complete self 3. Self-Affirmation: Recognizing one's inherent value ## Impact and Work Nakashima has authored several bestselling books, including "Three Steps to Enhance Self-Acceptance" and "How to Love Yourself." He conducts training sessions nationwide for corporations, educational institutions, and hospitals. His YouTube channel and daily newsletter provide practical guidance on self-acceptance and personal growth. His unique contribution includes the concept of "mental brakes" - unconscious blocks formed from past trauma and negative thought patterns. He teaches that true self-acceptance isn't about forced positivity but embracing one's authentic self completely. Nakashima also introduces "fudoshin" (immovable mind) as the ultimate state of self-acceptance - maintaining inner stability regardless of external circumstances. His work particularly resonates in Japanese society, where issues of self-worth and social pressure are prevalent. Through seminars, books, digital content, and counseling sessions, Nakashima continues to provide hope and practical guidance to those struggling with self-acceptance, while his principles are increasingly applied in organizational development to improve workplace relationships and employee well-being.

Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods that led to his own recovery and eventually helping others. ## Core Theory and Methodology Nakashima's theory of self-acceptance centers on six fundamental elements: - Sense of Existence: Feeling one's life has value - Sense of Competence: Believing in one's abilities - Sense of Belonging: Feeling accepted in society - Sense of Security: Having a safe space - Self-Trust: Being reliable and dependable - Self-Esteem: Recognizing one's inherent worth His methodology follows three key steps: 1. Self-Recognition: Acknowledging all aspects of oneself 2. Self-Acceptance: Embracing one's complete self 3. Self-Affirmation: Recognizing one's inherent value ## Impact and Work Nakashima has authored several bestselling books, including "Three Steps to Enhance Self-Acceptance" and "How to Love Yourself." He conducts training sessions nationwide for corporations, educational institutions, and hospitals. His YouTube channel and daily newsletter provide practical guidance on self-acceptance and personal growth. His unique contribution includes the concept of "mental brakes" - unconscious blocks formed from past trauma and negative thought patterns. He teaches that true self-acceptance isn't about forced positivity but embracing one's authentic self completely. Nakashima also introduces "fudoshin" (immovable mind) as the ultimate state of self-acceptance - maintaining inner stability regardless of external circumstances. His work particularly resonates in Japanese society, where issues of self-worth and social pressure are prevalent. Through seminars, books, digital content, and counseling sessions, Nakashima continues to provide hope and practical guidance to those struggling with self-acceptance, while his principles are increasingly applied in organizational development to improve workplace relationships and employee well-being.

All about Self-esteem by Teru Nakashima, Japan

In this series, journalist Marisa Bate explores the profound psychological impact of male violence against women, something 1 in 3 European women have experienced. We hear powerful testimonies from survivors, as well as from Gino Cecchettin, the father of an Italian femicide victim whose case sparked an unprecedented outpouring of grief and anger. We talk to campaigners and activists, from an Austrian who has worked in this field for over 40 years and helped establish milestone safety measures and legislation, to a young Berliner leading with innovative new technology. We will learn from psychiatrists if and how the mind and body can heal from the trauma inflicted upon victims, and finally, we look to the future and ask: can we dare to be hopeful?

Echoes of Harm is a podcast by Chora Media in collaboration with Angelini Pharma.
The podcast is written and hosted by Marisa Bate, with editorial support by Francesca Bottenghi. Editorial curation by Sara Poma. 
Sound and music supervision is by Luca Micheli.
Post-production and editing are done by Andrea Girelli.
The graphic designer is Rebecca Grassi.
The project manager is Gloria Beltrami. 
The producer is Martina Conte, with post-production coordination by Matteo Scelsa.
Live sound-engineers are Lucrezia Marcelli, Luca Possi and Aurora Ricci.

In this series, journalist Marisa Bate explores the profound psychological impact of male violence against women, something 1 in 3 European women have experienced. We hear powerful testimonies from survivors, as well as from Gino Cecchettin, the father of an Italian femicide victim whose case sparked an unprecedented outpouring of grief and anger. We talk to campaigners and activists, from an Austrian who has worked in this field for over 40 years and helped establish milestone safety measures and legislation, to a young Berliner leading with innovative new technology. We will learn from psychiatrists if and how the mind and body can heal from the trauma inflicted upon victims, and finally, we look to the future and ask: can we dare to be hopeful? Echoes of Harm is a podcast by Chora Media in collaboration with Angelini Pharma. The podcast is written and hosted by Marisa Bate, with editorial support by Francesca Bottenghi. Editorial curation by Sara Poma. Sound and music supervision is by Luca Micheli. Post-production and editing are done by Andrea Girelli. The graphic designer is Rebecca Grassi. The project manager is Gloria Beltrami. The producer is Martina Conte, with post-production coordination by Matteo Scelsa. Live sound-engineers are Lucrezia Marcelli, Luca Possi and Aurora Ricci.

In this series, journalist Marisa Bate explores the profound psychological impact of male violence against women, something 1 in 3 European women have experienced. We hear powerful testimonies from survivors, as well as from Gino Cecchettin, the father of an Italian femicide victim whose case sparked an unprecedented outpouring of grief and anger. We talk to campaigners and activists, from an Austrian who has worked in this field for over 40 years and helped establish milestone safety measures and legislation, to a young Berliner leading with innovative new technology. We will learn from psychiatrists if and how the mind and body can heal from the trauma inflicted upon victims, and finally, we look to the future and ask: can we dare to be hopeful?

Echoes of Harm is a podcast by Chora Media in collaboration with Angelini Pharma.
The podcast is written and hosted by Marisa Bate, with editorial support by Francesca Bottenghi. Editorial curation by Sara Poma.&nbsp;
Sound and music supervision is by Luca Micheli.
Post-production and editing are done by Andrea Girelli.
The graphic designer is Rebecca Grassi.
The project manager is Gloria Beltrami.&nbsp;
The producer is Martina Conte, with post-production coordination by Matteo Scelsa.
Live sound-engineers are Lucrezia Marcelli, Luca Possi and Aurora Ricci.

Echoes of Harm

Podcast Discontinued

Kender du følelsen af at være i limbo, hvor livet kan føles usikkert, og du har svært ved at finde fodfæste? I denne podcast dykker vi, gennem miniserier, ned i både svære, sjove og følsomme temaer i et ungdomsliv. Værterne Victor og Rishi byder i hvert afsnit velkommen til en ny gæst, der deler deres ærlige og sårbare oplevelser. 

Limbo er et fællesskab, hvor der er plads til både gråd og grin. Har du et emne, vi skal tage op, eller vil du dele din historie? Skriv til os på frivilligaalborg@headspace.dk eller find os på Instagram @limbo_headspace. Vi er her, når du er i Limbo.

Kender du følelsen af at være i limbo, hvor livet kan føles usikkert, og du har svært ved at finde fodfæste? I denne podcast dykker vi, gennem miniserier, ned i både svære, sjove og følsomme temaer i et ungdomsliv. Værterne Victor og Rishi byder i hvert afsnit velkommen til en ny gæst, der deler deres ærlige og sårbare oplevelser. Limbo er et fællesskab, hvor der er plads til både gråd og grin. Har du et emne, vi skal tage op, eller vil du dele din historie? Skriv til os på frivilligaalborg@headspace.dk eller find os på Instagram @limbo_headspace. Vi er her, når du er i Limbo.

Limbo

Audiolibro de Guía de Buenas Escuchas. Para personas que viven o conviven con Trastorno de Déficit de Atención e Hiperactividad © 2024 by Laboratorio Transdisciplinar en Prácticas Sociales y Subjetividad (LaPSOS)

Guía de buenas escuchas TDAH

Este es un espacio para mirar hacia dentro. Un lugar de pausa consciente para respirar, volver al cuerpo y habitar el momento presente con amabilidad. Aquí encontrarás meditaciones guiadas pensadas para acompañarte en medio de la vida real: cuando la mente está inquieta, el cuerpo cansado o simplemente necesitas un momento para volver a ti. Cada episodio es una invitación a soltar la exigencia, escuchar lo que está pasando dentro y recordar que no tienes que hacerlo perfecto para estar presente. Respira. Estás aquí. Y eso es suficiente.

Este es un espacio para mirar hacia dentro. Un lugar de pausa consciente para respirar, volver al cuerpo y habitar el momento presente con amabilidad. Aquí encontrarás meditaciones guiadas pensadas para acompañarte en medio de la vida real: cuando la mente está inquieta, el cuerpo cansado o simplemente necesitas un momento para volver a ti. Cada episodio es una invitación a soltar la exigencia, escuchar lo que está pasando dentro y recordar que no tienes que hacerlo perfecto para estar presente. Respira. Estás aquí. Y eso es suficiente.

Tiempos de pausas

Welcome to the Elite Self Podcast, where we explore the tools, strategies, and mindsets that help you become the best version of yourself. Each episode dives into personal growth, health, success habits, and mental resilience, featuring expert insights and real-life experiences. Whether you’re striving for peak performance or looking to make meaningful changes in your life, this show will empower you to unlock your full potential and live at your highest level.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Elite Self Podcast, where we explore the tools, strategies, and mindsets that help you become the best version of yourself. Each episode dives into personal growth, health, success habits, and mental resilience, featuring expert insights and real-life experiences. Whether you’re striving for peak performance or looking to make meaningful changes in your life, this show will empower you to unlock your full potential and live at your highest level. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Elite Self Podcast, where we explore the tools, strategies, and mindsets that help you become the best version of yourself. Each episode dives into personal growth, health, success habits, and mental resilience, featuring expert insights and real-life experiences. Whether you’re striving for peak performance or looking to make meaningful changes in your life, this show will empower you to unlock your full potential and live at your highest level. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Elite Self Podcast

Hello et bienvenue sur chérie cherry, ton prochain podcast chéri ! Ici on va aborder tous les questionnements de la vie de jeune adulte: confiance en soi, de l'équilibre pro et perso, rapport au monde, sororité, amour, cinéma.... Très hâte de partager ces moments avec toi, Clara <hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Hello et bienvenue sur chérie cherry, ton prochain podcast chéri ! Ici on va aborder tous les questionnements de la vie de jeune adulte: confiance en soi, de l'équilibre pro et perso, rapport au monde, sororité, amour, cinéma.... Très hâte de partager ces moments avec toi, Clara Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hello et bienvenue sur chérie cherry, ton prochain podcast chéri ! Ici on va aborder tous les questionnements de la vie de jeune adulte: confiance en soi, de l'équilibre pro et perso, rapport au monde, sororité, amour, cinéma.... Très hâte de partager ces moments avec toi, Clara Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

CHERIE CHERRY PODCAST

Breathe with JoJoB is your go-to podcast for inspiration, guidance, and a much-needed breath of fresh air.Hosted by Jovanna—a dynamic mother, entrepreneur, and self-care advocate—this show is designed to empower working moms across Florida.Through heartfelt personal stories, actionable advice, and candid conversations, Jovanna dives into the challenges and triumphs of balancing career, motherhood, and wellness. From navigating workplace dynamics and building side hustles to prioritizing mental health and embracing the joys of parenting, each episode offers relatable insights and practical tools to help you thrive.Whether you&#39;re tuning in for guest interviews, unfiltered discussions, or mindful reflections, Breathe with JoJoB is your safe space to reset, recharge, and conquer every season of life with confidence. Take a deep breath—you’ve got this!

Breathe with JoJoB is your go-to podcast for inspiration, guidance, and a much-needed breath of fresh air. Hosted by Jovanna—a dynamic mother, entrepreneur, and self-care advocate—this show is designed to empower working moms across Florida. Through heartfelt personal stories, actionable advice, and candid conversations, Jovanna dives into the challenges and triumphs of balancing career, motherhood, and wellness. From navigating workplace dynamics and building side hustles to prioritizing mental health and embracing the joys of parenting, each episode offers relatable insights and practical tools to help you thrive. Whether you're tuning in for guest interviews, unfiltered discussions, or mindful reflections, Breathe with JoJoB is your safe space to reset, recharge, and conquer every season of life with confidence. Take a deep breath—you’ve got this!

Breathe with JoJoB is your go-to podcast for inspiration, guidance, and a much-needed breath of fresh air.Hosted by Jovanna—a dynamic mother, entrepreneur, and self-care advocate—this show is designed to empower working moms across Florida.Through heartfelt personal stories, actionable advice, and candid conversations, Jovanna dives into the challenges and triumphs of balancing career, motherhood, and wellness. From navigating workplace dynamics and building side hustles to prioritizing mental health and embracing the joys of parenting, each episode offers relatable insights and practical tools to help you thrive.Whether you're tuning in for guest interviews, unfiltered discussions, or mindful reflections, Breathe with JoJoB is your safe space to reset, recharge, and conquer every season of life with confidence. Take a deep breath—you’ve got this!

Breathe with JojoB

Woman Power Zone is a podcast dedicated to empower women through inspiration, education and creativity.  

Addressed are a variety of ways women tap into their power and magnificence, through the experiences and wisdom of our host and guests--The Power of Choice; The Power of Yes; The Power of Creativity; the Power of Following Your Dreams; the Power of Taking Action; the Power of Money, and more.  

Elevate your life experience by joining us!

Woman Power Zone is a podcast dedicated to empower women through inspiration, education and creativity. Addressed are a variety of ways women tap into their power and magnificence, through the experiences and wisdom of our host and guests--The Power of Choice; The Power of Yes; The Power of Creativity; the Power of Following Your Dreams; the Power of Taking Action; the Power of Money, and more. Elevate your life experience by joining us!

Woman Power Zone is a podcast dedicated to empower women through inspiration, education and creativity. &nbsp;

Addressed are a variety of ways women tap into their power and magnificence, through the experiences and wisdom of our host and guests--The Power of Choice; The Power of Yes; The Power of Creativity; the Power of Following Your Dreams; the Power of Taking Action; the Power of Money, and more. &nbsp;

Elevate your life experience by joining us!

Mental Health Podcasts / Page 1351

Talk Twenty to Me

TheRealTalkingStage

Divãneios

SkyRoster Decoded: Rostering Automation to Work Less for More

Vamos a tu tiempo

Courage Speaks

Soul Divine Astrology Podcast

Pistolen im Kopf: DER Podcast über das Leben mit Angst, Depressionen und ADHS.

Xander Speaks Podcast

Therapists' Row Podcast

Calm & Confident You

Bomberos on Fire

The Rural Psychologist

Welcome to Side B

South Asian Mens Space

Just a derry girl giving out the craic and sound advice!

Thee Group Chat

Finally Thriving

Disconnessi - Benessere digitale al lavoro

Activate Your Higher Purpose

All about Self-esteem by Teru Nakashima, Japan

Echoes of Harm

Podcast Discontinued

Limbo

Guía de buenas escuchas TDAH

Tiempos de pausas

Elite Self Podcast

CHERIE CHERRY PODCAST

Breathe with JojoB

Woman Power Zone

Living Library De Podcast

Champion Secrets

Sleep Stories for Adults

SPEAKING SMASHINESE

Solutions to go

S.I.M.M. - Step Inside My Mind

Mítikaah ♾️

The Joy Hour Podcast

Voces de Resiliencia: La perseverancia de un guerrero y la fuerza de su madre

Український дзен

First on Scene

SFE Streets AZ - Humanitarian Organization

Cultivating Inner Peace

YOUR DAILY DOSE PODCAST

El Diario de las Tres

The Heart's Cry

We Could All Use Some Therapy

The Inner Compass Podcast with Danen Williamson

The House of Mourning: Embodied Wisdom from Grief, Loss and Trauma

きゃすfamラジオ