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It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice. Hosted on Acast. See acast.com/privacy for more information.

It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Happy Life - A Wellness Podcast

'Educational, Interactive and Great Listening' - Everyone <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

'Educational, Interactive and Great Listening' - Everyone Hosted on Acast. See acast.com/privacy for more information.

'Educational, Interactive and Great Listening' - Everyone Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Human Connection Project Podcast

Start the weekend early, every Thursday at 4pmET, with Christine Mulhearne and Melanie Scott. Bring your favorite cocktail, mocktail or seltzer and join the girls for inspiring, fun and authentic conversations to help your thrive!

Christine and Melanie are your cheerleaders and are on a mission to inspire you, to get you excited, to support you and empower you to live your best life. It all starts with a quote, a cocktail, lots of inspiration, some laughter and tangible tools to help you be your best.

Welcome to the group! Invite your friends and join the conversation. And if there's an episode that inspires you most, leave a review to share that love.

Join us over on Instagram @christinemulhearne and @melaniescott1111

https://www.christinemulhearne.com/podcast

Start the weekend early, every Thursday at 4pmET, with Christine Mulhearne and Melanie Scott. Bring your favorite cocktail, mocktail or seltzer and join the girls for inspiring, fun and authentic conversations to help your thrive! Christine and Melanie are your cheerleaders and are on a mission to inspire you, to get you excited, to support you and empower you to live your best life. It all starts with a quote, a cocktail, lots of inspiration, some laughter and tangible tools to help you be your best. Welcome to the group! Invite your friends and join the conversation. And if there's an episode that inspires you most, leave a review to share that love. Join us over on Instagram @christinemulhearne and @melaniescott1111 https://www.christinemulhearne.com/podcast

Taking Shots of Inspiration

We are mental health advocates, we talk about depression, anxiety, and all the mental health issues that plague us; along with the Law of Attraction and how to change your personal programming.

Mental Health Radio Empire

Welcome to our gardening podcasts, your one-stop-shop for all things plants and gardening related. Whether you’re a keen gardener or just getting started, we’ve got something for everyone.

Over the coming months, host, gardener and writer, Louise Midgley, will be joined by a series of special guests, giving listeners trusted advice, tried and tested techniques and handy tips to bring out the best in your garden this season.

Welcome to our gardening podcasts, your one-stop-shop for all things plants and gardening related. Whether you’re a keen gardener or just getting started, we’ve got something for everyone. Over the coming months, host, gardener and writer, Louise Midgley, will be joined by a series of special guests, giving listeners trusted advice, tried and tested techniques and handy tips to bring out the best in your garden this season.

Dobbies - Our Gardening Podcast

Start to think ...
Mental upgrade for smart womxn

Start to think ... Mental upgrade for smart womxn

oxxymind

Truthbook: honest conversations with a psychologist is hosted by Dr Kathryn Smith, a Clinical Psychologist who is passionate about getting real, open and honest conversations out there. She goes behind the scenes with her guests where they talk about the sadness and the joy, the successes and the failures, the worst moments and the best moments. You will let out a sigh of relief knowing it's not just you, be empowered by other peoples stories and laugh at the funnier side of life. Truthbook will help us be more connected and less isolated, more compassionate and understanding of each other.

Truthbook: honest conversations with a psychologist is hosted by Dr Kathryn Smith, a Clinical Psychologist who is passionate about getting real, open and honest conversations out there. She goes behind the scenes with her guests where they talk about the sadness and the joy, the successes and the failures, the worst moments and the best moments. You will let out a sigh of relief knowing it's not just you, be empowered by other peoples stories and laugh at the funnier side of life. Truthbook will help us be more connected and less isolated, more compassionate and understanding of each other.

Truthbook

Mundo Hipnose é o podcast do especialista em hipnose clínica Thiago Raposo, ou hipnoraposo, como é conhecido nas redes sociais.

O intuito é trazer conteúdos do mundo da hipnose, principalmente voltado para atendimentos clínicos.

Mundo Hipnose é o podcast do especialista em hipnose clínica Thiago Raposo, ou hipnoraposo, como é conhecido nas redes sociais. O intuito é trazer conteúdos do mundo da hipnose, principalmente voltado para atendimentos clínicos.

Mundo Hipnose

This podcast is designed to spark curiosity, interest and a desire for knowledge. Each show will discuss a daily life issue and ways to work around it. Designed and produced by psychologist Asimina Efkarpides, creator of mindshift.gr

The mindshifting podcast

Podcasts sobre Saúde Mental realizados a partir do RAID Estação Agreste. O RAID Estação Agreste é uma unidade de acolhimento em saúde mental, que funciona enquanto ambulatório e albergue atendendo pessoas em sofrimento, e também pessoas com problemas decorrentes do uso de álcool ou outras drogas.
Estamos localizados na: Rua José Vicente de Lacerda 51 - Mauricio de Nassau - Caruaru/PE.
Para agendar uma visita ou obter mais informações: 
📱081 991773578
📞081 30465411

Podcasts sobre Saúde Mental realizados a partir do RAID Estação Agreste. O RAID Estação Agreste é uma unidade de acolhimento em saúde mental, que funciona enquanto ambulatório e albergue atendendo pessoas em sofrimento, e também pessoas com problemas decorrentes do uso de álcool ou outras drogas. Estamos localizados na: Rua José Vicente de Lacerda 51 - Mauricio de Nassau - Caruaru/PE. Para agendar uma visita ou obter mais informações: 📱081 991773578 📞081 30465411

RAID Estação Agreste - Dr. Evaldo Melo

Espacio en Calma nace de la necesidad de encontrar la mejor versión de nuestra persona, y de tener un espacio propio en tiempos tan caóticos. 

José Rovil y Enrique Garza, se unen en este Podcast para abrir un espacio donde invitan a expertos, amigos y gente que admiran, para que compartan su punto de vista sobre temas de desarrollo personal y emprendimiento.

Espacio en Calma nace de la necesidad de encontrar la mejor versión de nuestra persona, y de tener un espacio propio en tiempos tan caóticos. José Rovil y Enrique Garza, se unen en este Podcast para abrir un espacio donde invitan a expertos, amigos y gente que admiran, para que compartan su punto de vista sobre temas de desarrollo personal y emprendimiento.

Espacio en Calma

Espacio para abordar temas sobre tu desarrollo personal pero también hablar de la vida, de lo que nos puede pasar y lo que podemos hacer. Espero estos podcast sean de utilidad para ti.

Inhala y OXXHALA

Os áudios que são enviados diariamente nos grupos da CF Flavia Fernandes agora no Spotfy!

Voz da Consciência com Flavia Fernandes

A Mental Health Podcast for the people who've never been comfortable talking about their own mental health. Everyday people tend to struggle with the choices they make and the thoughts that they have, due to large societal pressures and the walls that society has put up, consequently creating an unstable mental state. Here on Questionable Choices, we are here to speak for those people who don't have voices for themselves.

Questionable Choices

Become a Paid Subscriber: https://anchor.fm/ae61/subscribe

Exploring the pros and cons of growing up in the foster care and adoption systems while promoting positivity, unity, and growth for everyone. If you enjoy this content please Like, Subscribe &amp; Share!!

Become a Paid Subscriber: https://anchor.fm/ae61/subscribe Exploring the pros and cons of growing up in the foster care and adoption systems while promoting positivity, unity, and growth for everyone. If you enjoy this content please Like, Subscribe & Share!!

My Life As A Foster With AE

Definición de circunloquio: "Figura retórica que consiste en expresar mediante un rodeo lo que puede decirse de forma más breve."-----Cada martes encontrará en este podcast temas previamente publicados en otras redes así como algunos completamente nuevos. Temas diversos sobre nuestro actuar y sentir en estos tiempos, autoría e inspirados por su servidor Saul Cortes. ----

Circunloquio

Po dekádě spolu strávené intenzivním sebepoznáváním a logickou analýzou emocí jsme o tom začali točit podcast.

Po dekádě spolu strávené intenzivním sebepoznáváním a logickou analýzou emocí jsme o tom začali točit podcast.

Po dekádě spolu strávené intenzivním sebepoznáváním a logickou analýzou emocí jsme o tom začali točit podcast.

Zrzka a Matfyzák

Подкаст о саморазвитии. Говорим о личностном росте, внутренних трансформациях и о том, как достичь успеха в разных сферах. Каждый сезон подкаста — новая сфера «колеса баланса». В подкасте будут рассмотрены такие сферы, как: духовность, карьера, здоровье и спорт, окружение, личностный рост, деньги, хобби, отношения. @vchemsilabrat.podcast По вопросам PR – @passiionifruit

Подкаст о саморазвитии. Говорим о личностном росте, внутренних трансформациях и о том, как достичь успеха в разных сферах. Каждый сезон подкаста — новая сфера «колеса баланса». В подкасте будут рассмотрены такие сферы, как: духовность, карьера, здоровье и спорт, окружение, личностный рост, деньги, хобби, отношения. @vchemsilabrat.podcast По вопросам PR – @passiionifruit

Подкаст о саморазвитии. Говорим о личностном росте, внутренних трансформациях и о том, как достичь успеха в разных сферах. Каждый сезон подкаста — новая сфера «колеса баланса». В подкасте будут рассмотрены такие сферы, как:&nbsp;духовность, карьера, здоровье и спорт, окружение, личностный рост, деньги, хобби, отношения. @vchemsilabrat.podcast&nbsp;По вопросам PR – @passiionifruit&nbsp;

В чём сила, брат?

欢迎来到播客【柔道】耳畔私语陪伴入眠，人间百态温柔道来。 【专辑特色】<blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;">"世界上只有一种真正的英雄主义，那就是认清生活的真相后依然热爱生活"（罗曼·罗兰）在温暖、真诚和细腻的听觉体验中，呈现出对身边细微的观察与思考，为你带来一系列关乎生活、人文、情感主题的深入剖析。世界精彩，大道至简。不在乎声量大小，只在乎能否看见。观点一样可以柔声说。夜色已深，请戴上耳机，我到你耳畔来陪伴你。</blockquote><img data-key="0" src="http://imagev2.xmcdn.com/storages/841d-audiofreehighqps/12/F1/GKwRIW4I_BPVAABB7gJqQjcY.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/841d-audiofreehighqps/12/F1/GKwRIW4I_BPVAABB7gJqQjcY.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/841d-audiofreehighqps/12/F1/GKwRIW4I_BPVAABB7gJqQjcY.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="751" data-preview="http://imagev2.xmcdn.com/storages/841d-audiofreehighqps/12/F1/GKwRIW4I_BPVAABB7gJqQjcY.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /> 欢迎订阅关注，感谢你参与到这场精神对话中。 【主播介绍】江月流声<blockquote style="font-size:14px;margin:10px 0px;color:rgb(102, 102, 102);border-left:5px solid rgb(232, 232, 232);padding-left:15px;">2018年入驻喜马拉雅平台，攀登30期优秀学员，A+优秀主播。观点细腻，声线治愈。擅长用温柔的语调带来洞彻心扉的力量。在强大的后期能力加持下，为听众呈现出真实、细腻和充满沉浸式的听觉体验，使节目的观点呈现更加淋漓尽致。</blockquote>

欢迎来到播客【柔道】耳畔私语陪伴入眠，人间百态温柔道来。【专辑特色】"世界上只有一种真正的英雄主义，那就是认清生活的真相后依然热爱生活"（罗曼·罗兰）在温暖、真诚和细腻的听觉体验中，呈现出对身边细微的观察与思考，为你带来一系列关乎生活、人文、情感主题的深入剖析。世界精彩，大道至简。不在乎声量大小，只在乎能否看见。观点一样可以柔声说。夜色已深，请戴上耳机，我到你耳畔来陪伴你。欢迎订阅关注，感谢你参与到这场精神对话中。【主播介绍】江月流声2018年入驻喜马拉雅平台，攀登30期优秀学员，A+优秀主播。观点细腻，声线治愈。擅长用温柔的语调带来洞彻心扉的力量。在强大的后期能力加持下，为听众呈现出真实、细腻和充满沉浸式的听觉体验，使节目的观点呈现更加淋漓尽致。

欢迎来到播客【柔道】耳畔私语陪伴入眠，人间百态温柔道来。 【专辑特色】"世界上只有一种真正的英雄主义，那就是认清生活的真相后依然热爱生活"（罗曼·罗兰）在温暖、真诚和细腻的听觉体验中，呈现出对身边细微的观察与思考，为你带来一系列关乎生活、人文、情感主题的深入剖析。世界精彩，大道至简。不在乎声量大小，只在乎能否看见。观点一样可以柔声说。夜色已深，请戴上耳机，我到你耳畔来陪伴你。 欢迎订阅关注，感谢你参与到这场精神对话中。 【主播介绍】江月流声2018年入驻喜马拉雅平台，攀登30期优秀学员，A+优秀主播。观点细腻，声线治愈。擅长用温柔的语调带来洞彻心扉的力量。在强大的后期能力加持下，为听众呈现出真实、细腻和充满沉浸式的听觉体验，使节目的观点呈现更加淋漓尽致。

柔道：人间百态，温柔道来 | 夜听治愈伴你入眠

“心をデトックス”をテーマに、忙しい毎日のノイズを手放す時間。音楽だけに限らず、ライフスタイル、ウェルネス、クリエイティブ、仕事、人間関係まで。時にはゲストも交えてトーク＆お悩み相談。お便りはコメントにて受付中 ⊹₊⟡⋆˚⊹

Navigator : aimi 
Instagram : @aimimusicofficial
HP : https://www.aimimusicofficial.com/

“心をデトックス”をテーマに、忙しい毎日のノイズを手放す時間。音楽だけに限らず、ライフスタイル、ウェルネス、クリエイティブ、仕事、人間関係まで。時にはゲストも交えてトーク＆お悩み相談。お便りはコメントにて受付中 ⊹₊⟡⋆˚⊹ Navigator : aimi Instagram : @aimimusicofficial HP : https://www.aimimusicofficial.com/

Detox Sessions

Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands.

Website: www.everybrainisdifferent.com
Instagram: www.instagram.com/everybrainisdifferent
TikTok: www.tiktok.com/everybrainsidifferent
YouTube: www.youtube.com/@everybrainisdifferent

Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands. Website: www.everybrainisdifferent.com Instagram: www.instagram.com/everybrainisdifferent TikTok: www.tiktok.com/everybrainsidifferent YouTube: www.youtube.com/@everybrainisdifferent

Autistic and ADHD Kids Parenting Strategies: Every Brain is Different

Kolejny wieczór mija. Czujesz, jakby ktoś wyłączył Ci prąd. Mija wieczór, ledwo dasz radę dojść do sypialni. Rano wcale nie czujesz się lepiej. 
Dobry odpoczynek, to nie tylko lepsza jakość naszego każdego dnia. To więcej energii na realizację marzeń. To mniejsze ryzyko wielu chorób.
Moja misja to dzielenie się pomysłami, konkretną wiedzą i motywacją, aby zadbać o prawdziwy odpoczynek każdego dnia.
Weź głęboki oddech. Potem drugi. #Odetchnij, bo...

Każdy z nas jest inny. Każdy z nas potrzebuje czasem porządnie odpocząć

Kolejny wieczór mija. Czujesz, jakby ktoś wyłączył Ci prąd. Mija wieczór, ledwo dasz radę dojść do sypialni. Rano wcale nie czujesz się lepiej. Dobry odpoczynek, to nie tylko lepsza jakość naszego każdego dnia. To więcej energii na realizację marzeń. To mniejsze ryzyko wielu chorób. Moja misja to dzielenie się pomysłami, konkretną wiedzą i motywacją, aby zadbać o prawdziwy odpoczynek każdego dnia. Weź głęboki oddech. Potem drugi. #Odetchnij, bo... Każdy z nas jest inny. Każdy z nas potrzebuje czasem porządnie odpocząć

Odetchnij - praktycznie o mądrym odpoczynku

Dans RECONNECT – Le podcast, Séverine part à la rencontre de femmes inspirantes. Des femmes qui, après une période d’effondrement, choisissent de se relever et de construire une vie plus alignée avec qui elles sont vraiment. Des femmes qui osent se réinventer, changer de voie, et parfois même guider d’autres femmes sur le chemin du retour à soi.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Dans RECONNECT – Le podcast, Séverine part à la rencontre de femmes inspirantes. Des femmes qui, après une période d’effondrement, choisissent de se relever et de construire une vie plus alignée avec qui elles sont vraiment. Des femmes qui osent se réinventer, changer de voie, et parfois même guider d’autres femmes sur le chemin du retour à soi. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

RECONNECT - Laissez-vous inspirer pour oser suivre vos rêves !

"La Vida Dura y Yo con Mis Locuras" es un podcast creado para acompañarte en los retos de la vida cotidiana. Gery y Deyanira lideran este espacio con un enfoque único: Deyanira siendo Psicóloga, aporta una visión objetiva que invita a la reflexión, mientras que Gery guía las conversaciones con su curiosidad genuina y experiencia de vida. Ambas comparten anécdotas personales, intercambian puntos de vista y ofrecen un espacio acogedor para explorar diversos temas. Es un lugar para reflexionar, aprender y reír, con el toque cercano de dos amigas compartiendo un café. ¡Únete y disfruta de esta experiencia de crecimiento personal, auténtica y amena!

"La Vida Dura y Yo con Mis Locuras" es un podcast creado para acompañarte en los retos de la vida cotidiana. Gery y Deyanira lideran este espacio con un enfoque único: Deyanira siendo Psicóloga, aporta una visión objetiva que invita a la reflexión, mientras que Gery guía las conversaciones con su curiosidad genuina y experiencia de vida. Ambas comparten anécdotas personales, intercambian puntos de vista y ofrecen un espacio acogedor para explorar diversos temas. Es un lugar para reflexionar, aprender y reír, con el toque cercano de dos amigas compartiendo un café. ¡Únete y disfruta de esta experiencia de crecimiento personal, auténtica y amena!

La Vida Dura y Yo Con Mis Locuras

Have you ever found yourself reaching for food, pouring another glass of wine, scrolling endlessly through social media, or overspending to numb the turmoil of your emotions? In our fast-paced world, anxiety and depression can often feel like unwelcome companions. Join me, Heather Hewett— author, with 22 years’ experience as a Board Certified Traditional Naturopath, Clinical Nutritionist, Health and Life Coach, as I invite you on a transformative journey to reclaim your well-being.

In each episode, I will share knowledge, insight, and wisdom into connecting and integrating your mind and body. The Butterfly Event will empower you with practical tools and insights grounded in the principles of Emotional Intelligence, behavior change, and Somatics.

Through expert guidance, I offer valuable skills to navigate life’s challenges—teaching you techniques for self-regulation, resilience, and embodiment. Dive into discussions about brain retraining, vagal toning, and somatic approaches that will transform how you cope with stress and emotional turmoil. Each episode is designed to help you unfurl your wings and soar to new heights of emotional fitness.

Whether you’re seeking strategies to manage anxiety, looking to break unhealthy habits, or striving for deeper self-awareness, The Butterfly Event is your go-to source for inspiration, practical advice, and heartfelt connections. Let’s embark on a journey of self-discovery, healing, and empowerment together—because true transformation begins on the inside. 

Tune in and discover how to embrace your inner butterfly

Have you ever found yourself reaching for food, pouring another glass of wine, scrolling endlessly through social media, or overspending to numb the turmoil of your emotions? In our fast-paced world, anxiety and depression can often feel like unwelcome companions. Join me, Heather Hewett— author, with 22 years’ experience as a Board Certified Traditional Naturopath, Clinical Nutritionist, Health and Life Coach, as I invite you on a transformative journey to reclaim your well-being. In each episode, I will share knowledge, insight, and wisdom into connecting and integrating your mind and body. The Butterfly Event will empower you with practical tools and insights grounded in the principles of Emotional Intelligence, behavior change, and Somatics. Through expert guidance, I offer valuable skills to navigate life’s challenges—teaching you techniques for self-regulation, resilience, and embodiment. Dive into discussions about brain retraining, vagal toning, and somatic approaches that will transform how you cope with stress and emotional turmoil. Each episode is designed to help you unfurl your wings and soar to new heights of emotional fitness. Whether you’re seeking strategies to manage anxiety, looking to break unhealthy habits, or striving for deeper self-awareness, The Butterfly Event is your go-to source for inspiration, practical advice, and heartfelt connections. Let’s embark on a journey of self-discovery, healing, and empowerment together—because true transformation begins on the inside. Tune in and discover how to embrace your inner butterfly

The Butterfly Event

Herzlichen Willkommen. Schön, dass du da bist! Hier entdeckst du, wie du als berufstätige oder selbstständige Mutter deinen Alltag mit Leichtigkeit meisterst. Begleite mich auf einer Reise zu mehr Work-Life-Balance, Stresskompetenz und innerer Stärke – für ein erfüllteres Mama-Leben! Der Podcast erscheint im 14-Tage-Rhythmus.

Ich arbeite in meinem Coaching mit Frauen, die einen gesunden Umgang mit Stress schaffen wollen, damit Ihnen der Spagat zwischen Job und Familie mit mehr Leichtigkeit gelingt. Mehr Informationen findest du auf meiner Homepage mmh-coaching.de

Alles Liebe,
Deine Myriam

Herzlichen Willkommen. Schön, dass du da bist! Hier entdeckst du, wie du als berufstätige oder selbstständige Mutter deinen Alltag mit Leichtigkeit meisterst. Begleite mich auf einer Reise zu mehr Work-Life-Balance, Stresskompetenz und innerer Stärke – für ein erfüllteres Mama-Leben! Der Podcast erscheint im 14-Tage-Rhythmus. Ich arbeite in meinem Coaching mit Frauen, die einen gesunden Umgang mit Stress schaffen wollen, damit Ihnen der Spagat zwischen Job und Familie mit mehr Leichtigkeit gelingt. Mehr Informationen findest du auf meiner Homepage mmh-coaching.de Alles Liebe, Deine Myriam

Mama in Balance: Wie werde ich Meisterin des Mama-Manager-Spagats?

Soy Leslie Villatoro de Le&oacute;n, terapeuta con m&aacute;s de 12 a&ntilde;os de experiencia y una eterna buscadora de la verdad. Creo que la vida est&aacute; llena de se&ntilde;ales, aprendizajes y oportunidades de transformaci&oacute;n, y cada vez que descubro algo valioso me apasiona compartirlo .  
En Verdades sin Div&aacute;n hablo desde mi experiencia como madre, mujer , pareja y terapeuta, pero tambi&eacute;n desde mi lado humano y curioso: ese que disfruta cuestionar, reflexionar y sembrar semillas de cambio. 
Aqu&iacute; encontrar&aacute;s conversaciones honestas, profundas y a veces inc&oacute;modas, porque solo cuando miramos de frente lo que nos duele podemos transformarlo en fuerza. 
Este podcast es un espacio para soltar viejas creencias, reconectar con tu esencia y abrirte a nuevas posibilidades. Si buscas inspiraci&oacute;n real, confianza y un acompa&ntilde;amiento aut&eacute;ntico para tu propio proceso, est&aacute;s en el lugar correcto.

Soy Leslie Villatoro de León, terapeuta con más de 12 años de experiencia y una eterna buscadora de la verdad. Creo que la vida está llena de señales, aprendizajes y oportunidades de transformación, y cada vez que descubro algo valioso me apasiona compartirlo . En Verdades sin Diván hablo desde mi experiencia como madre, mujer , pareja y terapeuta, pero también desde mi lado humano y curioso: ese que disfruta cuestionar, reflexionar y sembrar semillas de cambio. Aquí encontrarás conversaciones honestas, profundas y a veces incómodas, porque solo cuando miramos de frente lo que nos duele podemos transformarlo en fuerza. Este podcast es un espacio para soltar viejas creencias, reconectar con tu esencia y abrirte a nuevas posibilidades. Si buscas inspiración real, confianza y un acompañamiento auténtico para tu propio proceso, estás en el lugar correcto.

Soy Leslie Villatoro de León, terapeuta con más de 12 años de experiencia y una eterna buscadora de la verdad. Creo que la vida está llena de señales, aprendizajes y oportunidades de transformación, y cada vez que descubro algo valioso me apasiona compartirlo .  
En Verdades sin Diván hablo desde mi experiencia como madre, mujer , pareja y terapeuta, pero también desde mi lado humano y curioso: ese que disfruta cuestionar, reflexionar y sembrar semillas de cambio. 
Aquí encontrarás conversaciones honestas, profundas y a veces incómodas, porque solo cuando miramos de frente lo que nos duele podemos transformarlo en fuerza. 
Este podcast es un espacio para soltar viejas creencias, reconectar con tu esencia y abrirte a nuevas posibilidades. Si buscas inspiración real, confianza y un acompañamiento auténtico para tu propio proceso, estás en el lugar correcto.

Verdades sin Diván con Leslie Villatoro

<h2>Bekende sportpsycholoog</h2><a href="https://www.nlsportpsycholoog.nl/" target="_blank" style="font-family: sans-serif;">NL sportpsycholoog</a> is een landelijk collectief van samenwerkende prestatie- en sportpsychologen. Experts op gebied van mentale training in de sport. Oprichter drs. Jan Sleijfer is bekend van het (e)boek <a href="https://mindboxing.nl/" target="_blank">Mindboxing</a>: Het gevecht tussen je oren.<h2>Wat doet een sportpsycholoog?</h2>Een sportpsycholoog helpt sporters zo goed mogelijk te presteren, binnen en buiten de sport. Anders gezegd, de beste versie van zichzelf te worden. NL sportpsycholoog gebruikt hiervoor de Drie Batterijen® methode. Dit betekent dat sporters hun batterijen Denkkracht, Gevoelskracht en Lichaamskracht leren opladen. Met als gevolg meer energie en betere prestaties.<h2>Wanneer naar een sportpsycholoog?</h2>Iedere sporter ervaart emoties en gedachten. Positief, bijvoorbeeld bij succes en winnen. En negatief, bijvoorbeeld bij tegenslag, blessures en verlies. Het is niet altijd eenvoudig om zelf goed om te gaan met succes en falen. Zeker niet met wisselende reacties uit je omgeving en commentaar op social media. In goede en slechte tijden is het daarom altijd fijn om met een sportpsycholoog te praten. Ontdek samen waar jij kunt groeien en wacht dus niet totdat je ´in de knoop komt te zitten´. Mentale training is onmisbaar op weg naar de top.<h2>Waarom luisteren naar de podcast van NL sportpsycholoog?</h2>Alle NLsportpsychologen spreken heldere taal en staan midden in de praktijk. In de Podcast spreken we de taal van sporters en no-nonsens. Elke aflevering gaat NL sportpsycholoog host Lex het gesprek aan met een topsporter, (mental) coach of andere expert. Je ontvangt praktische tips en oefeningen, waar jij gelijk iets mee kunt. Zowel in de sport als privé.

Bekende sportpsycholoogNL sportpsycholoog is een landelijk collectief van samenwerkende prestatie- en sportpsychologen. Experts op gebied van mentale training in de sport. Oprichter drs. Jan Sleijfer is bekend van het (e)boek Mindboxing: Het gevecht tussen je oren.Wat doet een sportpsycholoog?Een sportpsycholoog helpt sporters zo goed mogelijk te presteren, binnen en buiten de sport. Anders gezegd, de beste versie van zichzelf te worden. NL sportpsycholoog gebruikt hiervoor de Drie Batterijen® methode. Dit betekent dat sporters hun batterijen Denkkracht, Gevoelskracht en Lichaamskracht leren opladen. Met als gevolg meer energie en betere prestaties.Wanneer naar een sportpsycholoog?Iedere sporter ervaart emoties en gedachten. Positief, bijvoorbeeld bij succes en winnen. En negatief, bijvoorbeeld bij tegenslag, blessures en verlies. Het is niet altijd eenvoudig om zelf goed om te gaan met succes en falen. Zeker niet met wisselende reacties uit je omgeving en commentaar op social media. In goede en slechte tijden is het daarom altijd fijn om met een sportpsycholoog te praten. Ontdek samen waar jij kunt groeien en wacht dus niet totdat je ´in de knoop komt te zitten´. Mentale training is onmisbaar op weg naar de top.Waarom luisteren naar de podcast van NL sportpsycholoog?Alle NLsportpsychologen spreken heldere taal en staan midden in de praktijk. In de Podcast spreken we de taal van sporters en no-nonsens. Elke aflevering gaat NL sportpsycholoog host Lex het gesprek aan met een topsporter, (mental) coach of andere expert. Je ontvangt praktische tips en oefeningen, waar jij gelijk iets mee kunt. Zowel in de sport als privé.

Bekende sportpsycholoog<a href="https://www.nlsportpsycholoog.nl/" rel="noopener noreferrer">NL sportpsycholoog</a> is een landelijk collectief van samenwerkende prestatie- en sportpsychologen. Experts op gebied van mentale training in de sport. Oprichter drs. Jan Sleijfer is bekend van het (e)boek <a href="https://mindboxing.nl/" rel="noopener noreferrer">Mindboxing</a>: Het gevecht tussen je oren.Wat doet een sportpsycholoog?Een sportpsycholoog helpt sporters zo goed mogelijk te presteren, binnen en buiten de sport. Anders gezegd, de beste versie van zichzelf te worden. NL sportpsycholoog gebruikt hiervoor de Drie Batterijen® methode. Dit betekent dat sporters hun batterijen Denkkracht, Gevoelskracht en Lichaamskracht leren opladen. Met als gevolg meer energie en betere prestaties.Wanneer naar een sportpsycholoog?Iedere sporter ervaart&nbsp;emoties en gedachten. Positief, bijvoorbeeld bij succes en winnen. En negatief, bijvoorbeeld bij tegenslag, blessures en verlies. Het is niet altijd eenvoudig om zelf goed om te gaan met succes en falen.&nbsp;Zeker niet met wisselende reacties uit je omgeving en commentaar op social media. In goede en slechte tijden is het daarom altijd fijn om met een sportpsycholoog te praten. Ontdek samen waar jij kunt groeien en wacht dus niet totdat je ´in de knoop komt te zitten´. Mentale training is onmisbaar op weg naar de top.Waarom luisteren naar de podcast van NL sportpsycholoog?Alle NLsportpsychologen spreken heldere taal en staan midden in de praktijk. In de Podcast spreken we de taal van sporters en no-nonsens.&nbsp;Elke aflevering gaat NL sportpsycholoog host Lex het gesprek aan met een topsporter, (mental) coach of andere expert. Je ontvangt praktische tips en oefeningen, waar jij gelijk iets mee kunt. Zowel in de sport als privé.&nbsp;

NL sportpsycholoog Podcast

A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction.

A podcast dedicated to sobriety, recovery, and helping others escape the chaos that is addiction.

Sober Up

Polly's Vague Theories

Podcast psycho-seks-logiczny, o rzeczach ważnych, o których może za rzadko rozmawiamy. 

IG: @psychosekslogicznie 
Kontakt: tylkasara@gmail.com

Podcast psycho-seks-logiczny, o rzeczach ważnych, o których może za rzadko rozmawiamy. IG: @psychosekslogicznie Kontakt: tylkasara@gmail.com

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La Vida Dura y Yo Con Mis Locuras

The Butterfly Event

Mama in Balance: Wie werde ich Meisterin des Mama-Manager-Spagats?

Verdades sin Diván con Leslie Villatoro

NL sportpsycholoog Podcast

Sober Up

Polly's Vague Theories

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