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Open-minded mindfulness - exploring the change in Mindsets required and the relationship with evolving Consciousness in our world. Including various options shared for coping, plus bonus in learning how to expand your own consciousness. We discuss, coach or chat, with our audience and with various guests, who are seen as leaders of change, where change has been embraced, is prevalent and working well. Uncovering and sharing the many varied ways and means for improving inner-balance, joy and creating authenticity of our live's life within.

Emotion in Motion with Charlotte D Blignaut

Waking Aphrodite is a platform for those who are ready to answer the call of the Goddess - because there's a Goddess in everyone.

Waking Aphrodite

Voi hyvin -meditaatiot ovat aikaa, jonka annat itsellesi. 

Lyhyet meditaatiot, Unimeditaatiot ja Aivoterveysmeditaatiot ohjaa Oona Hänninen, Torjutut tunteet, Voimameditaatiot ja Kävelymeditaatiot Taru Karoliina Astikainen.
Osa luontoäänistä on Ylen vapaaseen käyttöön jakamia nauhoituksia, musiikit Epidemic Sound. Äänisuunnittelu Sami Kuusela, Lyhyet meditaatiot Sami Kuusela ja Kati Lahtinen. 
Julkaisija A-lehdet.

Voi hyvin -meditaatiot ovat aikaa, jonka annat itsellesi. Lyhyet meditaatiot, Unimeditaatiot ja Aivoterveysmeditaatiot ohjaa Oona Hänninen, Torjutut tunteet, Voimameditaatiot ja Kävelymeditaatiot Taru Karoliina Astikainen. Osa luontoäänistä on Ylen vapaaseen käyttöön jakamia nauhoituksia, musiikit Epidemic Sound. Äänisuunnittelu Sami Kuusela, Lyhyet meditaatiot Sami Kuusela ja Kati Lahtinen. Julkaisija A-lehdet.

Voi hyvin -meditaatiot

我们活在现今充满压力时代。梅话烙是一则让你通过聆听可以学习和放松的有营养节目。它包含时事，育儿，属灵等。如果你想通过学习能吸收有营养知识并放松，欢迎你参与心理学硕士讲员谈话 - 梅话烙属于你。

We are living in today's stressful society. Plum Blossom Talk is a nutritious program that allows you to learn and relax by listening. It includes current affairs, parenting, spirituality, etc. If you want to absorb nutritional knowledge and relax through learning, You are welcome to participate in the talk from the Master of Psychology speaker, for sure Plum Blossom Talk is yours.

我们活在现今充满压力时代。梅话烙是一则让你通过聆听可以学习和放松的有营养节目。它包含时事，育儿，属灵等。如果你想通过学习能吸收有营养知识并放松，欢迎你参与心理学硕士讲员谈话 - 梅话烙属于你。 We are living in today's stressful society. Plum Blossom Talk is a nutritious program that allows you to learn and relax by listening. It includes current affairs, parenting, spirituality, etc. If you want to absorb nutritional knowledge and relax through learning, You are welcome to participate in the talk from the Master of Psychology speaker, for sure Plum Blossom Talk is yours.

梅话烙.Blossom Talk

Hey I’m Nathaniel this is my podcast I do in my car accompanied with 1-2 amazing people just having debates and normal conversation. Tune in for laughs and some gems

N8’s CarPodcast

These are stories from my life of being mentally abused by my mother. From being kicked out because of her silly excuses and called all the worse names by my own mother to her poor life choices that affected us all! I hope you will take this journey with me as I tell my story.

Stories Of A Mentally Abused Daughter

The 2022 River Murray floods in South Australia were caused by record water inflows from the Murray-Darling Basin due to heavy upstream rainfall. The slowly rising floodwaters inundated homes, businesses, and farmland, causing widespread displacement, infrastructure damage, and agricultural losses. The disaster significantly impacted local economies, communities, and the region's long-term recovery.

This series captures what the headlines couldn't — the lived experience behind one of the most significant flood events in South Australia's recent history. Unlike a flash flood, the River Murray rose slowly, giving communities weeks to watch the water creep closer, sandbag what they could, and brace for what they couldn't stop. For many, the hardest part wasn't the flood itself — it was the long wait, the long recovery, and the long road back.

Through honest, unhurried conversations with the people who lived it, we hear what regional resilience really looks like: the farmers who watched a season's work disappear under water, the small business owners who reopened against the odds, the families displaced from homes that had been in their lives for generations, and the neighbours, volunteers, and emergency responders who showed up when it mattered most.

This is a series about land, water, and the people who refuse to let a region be defined by its hardest year. Whether you've lived through a natural disaster yourself, work in emergency response or recovery, or simply want to understand what regional Australia actually goes through long after the cameras leave, this series invites you to listen, witness, and connect.

This is a special series of the Kintsugi Heroes Podcast.

Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) dedicated to strengthening mental wellbeing through the power of storytelling. We believe lived experience is a gift to be shared, not a scar to be hidden.

To find out more about Kintsugi Heroes and our other podcast series, head to KintsugiHeroes.com.au.

Connect With Us:
🌐 Website: https://www.kintsugiheroes.com.au
📺 YouTube: https://www.youtube.com/@kintsugiheroes
📸 Instagram: https://www.instagram.com/kintsugi.heroes/
👥 Facebook: https://www.facebook.com/p/Kintsugi-Heroes-100084850387170/
❤️ Donate (tax-deductible): https://www.kintsugiheroes.com.au/donate/#donate

The 2022 River Murray floods in South Australia were caused by record water inflows from the Murray-Darling Basin due to heavy upstream rainfall. The slowly rising floodwaters inundated homes, businesses, and farmland, causing widespread displacement, infrastructure damage, and agricultural losses. The disaster significantly impacted local economies, communities, and the region's long-term recovery. This series captures what the headlines couldn't — the lived experience behind one of the most significant flood events in South Australia's recent history. Unlike a flash flood, the River Murray rose slowly, giving communities weeks to watch the water creep closer, sandbag what they could, and brace for what they couldn't stop. For many, the hardest part wasn't the flood itself — it was the long wait, the long recovery, and the long road back. Through honest, unhurried conversations with the people who lived it, we hear what regional resilience really looks like: the farmers who watched a season's work disappear under water, the small business owners who reopened against the odds, the families displaced from homes that had been in their lives for generations, and the neighbours, volunteers, and emergency responders who showed up when it mattered most. This is a series about land, water, and the people who refuse to let a region be defined by its hardest year. Whether you've lived through a natural disaster yourself, work in emergency response or recovery, or simply want to understand what regional Australia actually goes through long after the cameras leave, this series invites you to listen, witness, and connect. This is a special series of the Kintsugi Heroes Podcast. Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) dedicated to strengthening mental wellbeing through the power of storytelling. We believe lived experience is a gift to be shared, not a scar to be hidden. To find out more about Kintsugi Heroes and our other podcast series, head to KintsugiHeroes.com.au. Connect With Us: 🌐 Website: https://www.kintsugiheroes.com.au 📺 YouTube: https://www.youtube.com/@kintsugiheroes 📸 Instagram: https://www.instagram.com/kintsugi.heroes/ 👥 Facebook: https://www.facebook.com/p/Kintsugi-Heroes-100084850387170/ ❤️ Donate (tax-deductible): https://www.kintsugiheroes.com.au/donate/#donate

River Murray Recovery Stories

🔗 https://digitalma.at/
 
📘 Mein Buch „Geschenktes Leben“ 
https://www.amazon.de/dp/B0FY1PH4XM
 

🎙️ Authentisch. Echt. Ungeschönt. 
Hey, ich bin Daniel – Podcaster und kreativer Kopf. In „Geschenktes Leben“ geht es um echte Geschichten, Höhen und Tiefen, Persönlichkeitsentwicklung und ehrliche Einblicke, die berühren. 

✨ Erlebnisse, neue Perspektiven, Gelassenheit, Natur &amp; Tiefe. 
Danke fürs Zuhören! 🙏 Abonnieren nicht vergessen!

🔗 https://digitalma.at/ 📘 Mein Buch „Geschenktes Leben“ https://www.amazon.de/dp/B0FY1PH4XM 🎙️ Authentisch. Echt. Ungeschönt. Hey, ich bin Daniel – Podcaster und kreativer Kopf. In „Geschenktes Leben“ geht es um echte Geschichten, Höhen und Tiefen, Persönlichkeitsentwicklung und ehrliche Einblicke, die berühren. ✨ Erlebnisse, neue Perspektiven, Gelassenheit, Natur & Tiefe. Danke fürs Zuhören! 🙏 Abonnieren nicht vergessen!

🔗 https://digitalma.at/
 
📘 Mein Buch „Geschenktes Leben“ 
https://www.amazon.de/dp/B0FY1PH4XM
 

🎙️ Authentisch. Echt. Ungeschönt. 
Hey, ich bin Daniel – Podcaster und kreativer Kopf. In „Geschenktes Leben“ geht es um echte Geschichten, Höhen und Tiefen, Persönlichkeitsentwicklung und ehrliche Einblicke, die berühren. 

✨ Erlebnisse, neue Perspektiven, Gelassenheit, Natur &amp; Tiefe. 
Danke fürs Zuhören! 🙏 Abonnieren nicht vergessen!

Geschenktes Leben 🎁

Make Love To You is more than a podcast—it’s a return to self. Hosted by Darnell Davis, this soulful journey explores the raw, real, and often messy path to healing, self-love, and emotional freedom. Each episode is a confession, a mirror, and a reminder that the most intimate relationship you’ll ever have is the one with yourself.

Whether you’re breaking generational cycles, unlearning survival mode, or just trying to breathe deeper in a world that never slows down—this space is for you.

This is soul work. This is heart work. This is how we make love… to ourselves.

Make Love To You is more than a podcast—it’s a return to self. Hosted by Darnell Davis, this soulful journey explores the raw, real, and often messy path to healing, self-love, and emotional freedom. Each episode is a confession, a mirror, and a reminder that the most intimate relationship you’ll ever have is the one with yourself. Whether you’re breaking generational cycles, unlearning survival mode, or just trying to breathe deeper in a world that never slows down—this space is for you. This is soul work. This is heart work. This is how we make love… to ourselves.

Make Love To You

【富裕層の顧問カウンセラー　心の読み取りラジオ】
毎水曜22時配信

心を読み取るカウンセラージョイ石井のラジオポッドキャスト。

#深層心理 #心理学 #イメージング #JoyIshii #マインドフルネス #心の読み取り方

【富裕層の顧問カウンセラー 心の読み取りラジオ】 毎水曜22時配信 心を読み取るカウンセラージョイ石井のラジオポッドキャスト。 #深層心理 #心理学 #イメージング #JoyIshii #マインドフルネス #心の読み取り方

富裕層の顧問カウンセラー 心の読み取りラジオ

&nbsp;Welcome—I’m your host, DM Baker. A survivor led podcast focused on the realities of domestic violence, including narcissistic abuse. Each episode examines the psychological, emotional, and practical barriers that make leaving an abusive relationship so difficult. We break down common narcissistic traits, such as manipulation, gaslighting, control, lack of empathy, and image management, and how these behaviors trap partners in cycles of fear, confusion, and self-doubt. Through firsthand survivor stories, practical conversations, and personal insight, we explore what abuse truly looks like, feels like, and sounds like behind closed doors. This podcast exists to educate, validate survivors, and challenge the harmful myth that leaving is simple. Please note I am a Mental Health Advocate, Suicide Awareness Advocate, Domestic Violence Advocate and Suicide Awareness Youth Advocate.&nbsp; Inquiries: 2sidedmirror2023@gmail.com &nbsp; Website: 2sidedmirror.net Domestic Violence, Mental Health, Faith, Self-Help, Healing, Therapy and Personal Growth. &nbsp;

 Welcome—I’m your host, DM Baker. A survivor led podcast focused on the realities of domestic violence, including narcissistic abuse. Each episode examines the psychological, emotional, and practical barriers that make leaving an abusive relationship so difficult. We break down common narcissistic traits, such as manipulation, gaslighting, control, lack of empathy, and image management, and how these behaviors trap partners in cycles of fear, confusion, and self-doubt. Through firsthand survivor stories, practical conversations, and personal insight, we explore what abuse truly looks like, feels like, and sounds like behind closed doors. This podcast exists to educate, validate survivors, and challenge the harmful myth that leaving is simple. Please note I am a Mental Health Advocate, Suicide Awareness Advocate, Domestic Violence Advocate and Suicide Awareness Youth Advocate.  Inquiries: 2sidedmirror2023@gmail.com   Website: 2sidedmirror.net Domestic Violence, Mental Health, Faith, Self-Help, Healing, Therapy and Personal Growth.  

2 Sided Mirror

COVID-19 continues to create difficult challenges and now more than ever there is a growing movement encouraging organizations to focus on employee mental health and wellbeing. But what does wellbeing in the workplace look like? Season two explores the creative strategies health and human service leaders and other organizations can use to address and care for the wellbeing of their employees during such a difficult time.

If you or someone you know is struggling with mental health or substance use concerns, contact 1-833-2FINDHELP.

COVID-19 continues to create difficult challenges and now more than ever there is a growing movement encouraging organizations to focus on employee mental health and wellbeing. But what does wellbeing in the workplace look like? Season two explores the creative strategies health and human service leaders and other organizations can use to address and care for the wellbeing of their employees during such a difficult time. If you or someone you know is struggling with mental health or substance use concerns, contact 1-833-2FINDHELP.

Caring for Caregivers: Your Life Support Podcast

Welcome to The Lizz Life. After nearly a decade of working with clients and staff, ACSM Registered Exercise Physiologist, Elisabeth Hykel, shares her insight and knowledge on lifestyle habits, self-care, working out, diet culture, behavioral change, mental health, personal growth, and leadership. On a more intimate level, she also shares insight into dating, romance, sex, love, and attachment. Please join her and her guests as they navigate this thing called life, and all the lessons, growth, and trauma along the way. IG/TikTok/Twitter: @thelizzlife<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to The Lizz Life. After nearly a decade of working with clients and staff, ACSM Registered Exercise Physiologist, Elisabeth Hykel, shares her insight and knowledge on lifestyle habits, self-care, working out, diet culture, behavioral change, mental health, personal growth, and leadership. On a more intimate level, she also shares insight into dating, romance, sex, love, and attachment. Please join her and her guests as they navigate this thing called life, and all the lessons, growth, and trauma along the way. IG/TikTok/Twitter: @thelizzlife Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Lizz Life. After nearly a decade of working with clients and staff, ACSM Registered Exercise Physiologist, Elisabeth Hykel, shares her insight and knowledge on lifestyle habits, self-care, working out, diet culture, behavioral change, mental health, personal growth, and leadership. On a more intimate level, she also shares insight into dating, romance, sex, love, and attachment. Please join her and her guests as they navigate this thing called life, and all the lessons, growth, and trauma along the way. IG/TikTok/Twitter: @thelizzlife Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Lizz Life

The World Is Yours podcast is for creative individuals that are looking to explore the world of entrepreneurship, the struggles and triumphs of being in the creative industry. We also looking to mental health and keeping a healthy, creative mind.

The World Is Yours podcast

Welcome to the Get’n Down with Digital Health podcast sponsored by Mend! We hope to inform and inspire you on a wide variety of healthcare topics.

Get'n Down with Digital Health

Join acclaimed author and yogi Gary Gopal Bello in this lighthearted conversational podcast series that delves into Gary's unique blend of Raja Yoga and psychology to help you navigate these challenging times. <a href="https://garygopalbello.substack.com?utm_medium=podcast">garygopalbello.substack.com</a>

Join acclaimed author and yogi Gary Gopal Bello in this lighthearted conversational podcast series that delves into Gary's unique blend of Raja Yoga and psychology to help you navigate these challenging times. garygopalbello.substack.com

Join acclaimed author and yogi Gary Gopal Bello in this lighthearted conversational podcast series that delves into Gary's unique blend of Raja Yoga and psychology to help you navigate these challenging times. <a href="https://garygopalbello.substack.com?utm_medium=podcast" rel="noopener noreferrer">garygopalbello.substack.com</a>

It's Not What You Think with Gary Gopal Bello

This podcast is about real issues I’ve struggled with throughout my life and continue to struggle with. I will be revisiting the past and try to recover memories that have been subconsciously buried so I can drop this burden of my traumatic past, and get closure. I also will discuss how I am currently coping with past and present issues.

A Vivid Void: Nearly Naked

This podcast series is for raising awareness of Cyber Security.

Cyber Security Awareness

Want to know how to get over an ex? Need advice on how to balance all the things you have going on in your life? Welcome to Adulting License! Tag along with us, Mia, Angie and Dawn, on our journey of becoming adults, as we create a safe space to chat about literally anything - relationships, friendships, mental health, self-care, career, ... you name it! Together, we will go through all the good, the bad, the ugly and learn from it all!&nbsp;From this podcast, we hope you&rsquo;ll get the Adulting License you&rsquo;ll need to bravely step into adulthood. Send in your questions every week for our Q&amp;A session via our Instagram: <a href="https://www.instagram.com/adultinglicense/">@adultinglicense</a>.&nbsp;Be sure to subscribe to us on <a href="https://podcasts.apple.com/de/podcast/adulting-license/id1600380015?l=en">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/0UuxwQIeeGhMMEomisDH6L?si=3v2apdzVRbSiwsCbMW5Dsw">Spotify</a>, or wherever you listen to podcast and join the Adulting License family by visiting our Linktree: <a href="https://linktr.ee/adultinglicense">https://linktr.ee/adultinglicense</a>

Want to know how to get over an ex? Need advice on how to balance all the things you have going on in your life? Welcome to Adulting License! Tag along with us, Mia, Angie and Dawn, on our journey of becoming adults, as we create a safe space to chat about literally anything - relationships, friendships, mental health, self-care, career, ... you name it! Together, we will go through all the good, the bad, the ugly and learn from it all! From this podcast, we hope you’ll get the Adulting License you’ll need to bravely step into adulthood. Send in your questions every week for our Q&A session via our Instagram: @adultinglicense. Be sure to subscribe to us on Apple Podcasts, Spotify, or wherever you listen to podcast and join the Adulting License family by visiting our Linktree: https://linktr.ee/adultinglicense

Want to know how to get over an ex? Need advice on how to balance all the things you have going on in your life? Welcome to Adulting License! Tag along with us, Mia, Angie and Dawn, on our journey of becoming adults, as we create a safe space to chat about literally anything - relationships, friendships, mental health, self-care, career, ... you name it! Together, we will go through all the good, the bad, the ugly and learn from it all!&nbsp;From this podcast, we hope you’ll get the Adulting License you’ll need to bravely step into adulthood. Send in your questions every week for our Q&amp;A session via our Instagram: <a href="https://www.instagram.com/adultinglicense/" rel="noopener noreferrer">@adultinglicense</a>.&nbsp;Be sure to subscribe to us on <a href="https://podcasts.apple.com/de/podcast/adulting-license/id1600380015?l=en" rel="noopener noreferrer">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/0UuxwQIeeGhMMEomisDH6L?si=3v2apdzVRbSiwsCbMW5Dsw" rel="noopener noreferrer">Spotify</a>, or wherever you listen to podcast and join the Adulting License family by visiting our Linktree: <a href="https://linktr.ee/adultinglicense" rel="noopener noreferrer">https://linktr.ee/adultinglicense</a>

Adulting License

Breath of Life podcast is dedicated to sharing the stories of healing, resilience, and breathwork. Join host, Dominique, as they sit down with guests who have moved through pain, reclaimed their power, and found new life through the breath.

Breath of Life podcast is dedicated to sharing the stories of healing, resilience, and breathwork. Join host, Dominique, as they sit down with guests who have moved through pain, reclaimed their power, and found new life through the breath.

Breath of Life Podcast

Le droit et la santé mentale cela peut sembler un drôle de mélange. Pourtant comme l'avocat sur le toast, ça match ! Bienvenue dans Avocado toast, le podcast qui aborde le droit sous un autre angle. 
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Le droit et la santé mentale cela peut sembler un drôle de mélange. Pourtant comme l'avocat sur le toast, ça match ! Bienvenue dans Avocado toast, le podcast qui aborde le droit sous un autre angle. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Avocado Toast

廣東話靜心冥想導引《鏡子練習：21天創造生命的奇蹟》Mirror Work

Äiti ei nyt jaksa on Äimä Ry:n podcast, joka on hyödyllistä kuunneltavaa kaikille pienten lasten äideille ja heidän läheisilleen.

Äiti ei nyt jaksa -podcast

Redefine parenting—one episode at a time. The Anya Garcia Show is your sanctuary for intentional motherhood, where we trade perfection for presence and pressure for peace.

This show is for the woman behind it all! The one nurturing little humans while quietly wondering, "But what about me?" The one showing up for everyone else… while trying not to disappear in the process.

So, if you've ever thought:
"I just want to enjoy my kids—but I'm overwhelmed."
"I'm doing so much… but is it even working?"
"There has to be a better way to do this."
"I just want to feel like myself again."

You're in the right place.

Every week, Anya offers real talk, research-backed insights, and soulful strategies to help you stop surviving motherhood—and start owning it. Whether you're navigating the newborn blur, homeschooling with a full plate, or rebuilding your identity post-motherhood, this podcast meets you exactly where you are. You'll learn to simplify the process to amplify your growth—in your child, your home, and yourself—so you can parent with clarity, confidence, and connection.

Anya Garcia—named the #1 Key Early Learning Influencer in North America and winner of the 2025 Global Women Changing the World in Education Award—isn't your typical parenting voice. A former attorney turned Early Years expert, Anya traded depositions for diapers and settlements for sensory play, and she never looked back.
Through her global Montessori From The Heart® community, Anya has helped thousands of families design lives rooted in intention—not perfection. And now, through this podcast, she brings the unfiltered truth, mindset shifts, and transformational tools you won't find on Pinterest.

🎧 What You'll Learn Inside
-Monday Minis 10-minute mindset resets to ground your week
-Thursday Deep Dives: 20–40 minutes of research, storytelling, and strategy
You'll walk away with tools to:
-Raise confident, curious kids through aligned parenting—not performance
-Build rhythms that bring flow, not friction
-Create a home where learning happens naturally
-Trust yourself more and second-guess less
-Reconnect with you while raising them
🌱 This Show Is for You If...
-You're a mom, educator, or caregiver done with "shoulds" and craving alignment
-You're navigating imposter syndrome, overwhelm, or identity shifts
-You believe parenting is part science, part soul—and want support for both
-You want to feel present, purposeful, and connected—without burning out

The Five Pillars We Explore
💛 Motherhood — identity, emotions & real-life overwhelm
 🧠 Mindset — shifting from autopilot to aligned leadership
 👶 Early Childhood — practical tools to raise whole humans
 💫 Personal Growth — because your evolution is essential
 🏡 Home & Lifestyle Rhythms — creating ease in everyday life
These episodes are your pep talk, permission slip, and practical toolkit—all in one.
This isn't just another parenting podcast. It's a movement—one that honors your growth alongside your child's.
Anya doesn't preach from a pedestal—she walks with you. Through messy floors and magical moments, she delivers truth with tenderness and science with soul.
Because when we awaken the consciousness of the parent,
 we transform the life of the child. And that changes the world.
Here's the Truth:
👉 You don't need more to be enough—you just need to remember you already are.
 👉 Progress matters more than perfection.
 👉 And clarity? It doesn't come from waiting. It comes from doing—from starting where you are. Messy. Imperfect. Real. Because to get to your 100, you have to be bold enough to begin at 1.
🔔 Follow + Connect: Subscribe to The Anya Garcia Show on your favorite podcast app
 📲 Join @montessorifromtheheart on Instagram & Facebook
 🎁 Show Notes & Freebies https://eschool.montessorifromtheheart.com/
 💛 If this show speaks to you, please leave a review—it's like giving it a hug, and it helps more women find their way home to themselves.

Redefine parenting—one episode at a time. The Anya Garcia Show is your sanctuary for intentional motherhood, where we trade perfection for presence and pressure for peace. This show is for the woman behind it all! The one nurturing little humans while quietly wondering, "But what about me?" The one showing up for everyone else… while trying not to disappear in the process. So, if you've ever thought: "I just want to enjoy my kids—but I'm overwhelmed." "I'm doing so much… but is it even working?" "There has to be a better way to do this." "I just want to feel like myself again." You're in the right place. Every week, Anya offers real talk, research-backed insights, and soulful strategies to help you stop surviving motherhood—and start owning it. Whether you're navigating the newborn blur, homeschooling with a full plate, or rebuilding your identity post-motherhood, this podcast meets you exactly where you are. You'll learn to simplify the process to amplify your growth—in your child, your home, and yourself—so you can parent with clarity, confidence, and connection. Anya Garcia—named the #1 Key Early Learning Influencer in North America and winner of the 2025 Global Women Changing the World in Education Award—isn't your typical parenting voice. A former attorney turned Early Years expert, Anya traded depositions for diapers and settlements for sensory play, and she never looked back. Through her global Montessori From The Heart® community, Anya has helped thousands of families design lives rooted in intention—not perfection. And now, through this podcast, she brings the unfiltered truth, mindset shifts, and transformational tools you won't find on Pinterest. 🎧 What You'll Learn Inside -Monday Minis 10-minute mindset resets to ground your week -Thursday Deep Dives: 20–40 minutes of research, storytelling, and strategy You'll walk away with tools to: -Raise confident, curious kids through aligned parenting—not performance -Build rhythms that bring flow, not friction -Create a home where learning happens naturally -Trust yourself more and second-guess less -Reconnect with you while raising them 🌱 This Show Is for You If... -You're a mom, educator, or caregiver done with "shoulds" and craving alignment -You're navigating imposter syndrome, overwhelm, or identity shifts -You believe parenting is part science, part soul—and want support for both -You want to feel present, purposeful, and connected—without burning out The Five Pillars We Explore 💛 Motherhood — identity, emotions & real-life overwhelm 🧠 Mindset — shifting from autopilot to aligned leadership 👶 Early Childhood — practical tools to raise whole humans 💫 Personal Growth — because your evolution is essential 🏡 Home & Lifestyle Rhythms — creating ease in everyday life These episodes are your pep talk, permission slip, and practical toolkit—all in one. This isn't just another parenting podcast. It's a movement—one that honors your growth alongside your child's. Anya doesn't preach from a pedestal—she walks with you. Through messy floors and magical moments, she delivers truth with tenderness and science with soul. Because when we awaken the consciousness of the parent, we transform the life of the child. And that changes the world. Here's the Truth: 👉 You don't need more to be enough—you just need to remember you already are. 👉 Progress matters more than perfection. 👉 And clarity? It doesn't come from waiting. It comes from doing—from starting where you are. Messy. Imperfect. Real. Because to get to your 100, you have to be bold enough to begin at 1. 🔔 Follow + Connect: Subscribe to The Anya Garcia Show on your favorite podcast app 📲 Join @montessorifromtheheart on Instagram & Facebook 🎁 Show Notes & Freebies https://eschool.montessorifromtheheart.com/ 💛 If this show speaks to you, please leave a review—it's like giving it a hug, and it helps more women find their way home to themselves.

Redefine parenting—one episode at a time. The Anya Garcia Show is your sanctuary for intentional motherhood, where we trade perfection for presence and pressure for peace.

This show is for the woman behind it all! The one nurturing little humans while quietly wondering, "But what about me?" The one showing up for everyone else… while trying not to disappear in the process.

So, if you've ever thought:
"I just want to enjoy my kids—but I'm overwhelmed."
"I'm doing so much… but is it even working?"
"There has to be a better way to do this."
"I just want to feel like myself again."

You're in the right place.

Every week, Anya offers real talk, research-backed insights, and soulful strategies to help you stop surviving motherhood—and start owning it. Whether you're navigating the newborn blur, homeschooling with a full plate, or rebuilding your identity post-motherhood, this podcast meets you exactly where you are. You'll learn to simplify the process to amplify your growth—in your child, your home, and yourself—so you can parent with clarity, confidence, and connection.

Anya Garcia—named the #1 Key Early Learning Influencer in North America and winner of the 2025 Global Women Changing the World in Education Award—isn't your typical parenting voice. A former attorney turned Early Years expert, Anya traded depositions for diapers and settlements for sensory play, and she never looked back.
Through her global Montessori From The Heart® community, Anya has helped thousands of families design lives rooted in intention—not perfection. And now, through this podcast, she brings the unfiltered truth, mindset shifts, and transformational tools you won't find on Pinterest.

🎧 What You'll Learn Inside
-Monday Minis 10-minute mindset resets to ground your week
-Thursday Deep Dives: 20–40 minutes of research, storytelling, and strategy
You'll walk away with tools to:
-Raise confident, curious kids through aligned parenting—not performance
-Build rhythms that bring flow, not friction
-Create a home where learning happens naturally
-Trust yourself more and second-guess less
-Reconnect with you while raising them
🌱 This Show Is for You If...
-You're a mom, educator, or caregiver done with "shoulds" and craving alignment
-You're navigating imposter syndrome, overwhelm, or identity shifts
-You believe parenting is part science, part soul—and want support for both
-You want to feel present, purposeful, and connected—without burning out

The Five Pillars We Explore
💛 Motherhood — identity, emotions &amp; real-life overwhelm
 🧠 Mindset — shifting from autopilot to aligned leadership
 👶 Early Childhood — practical tools to raise whole humans
 💫 Personal Growth — because your evolution is essential
 🏡 Home &amp; Lifestyle Rhythms — creating ease in everyday life
These episodes are your pep talk, permission slip, and practical toolkit—all in one.
This isn't just another parenting podcast. It's a movement—one that honors your growth alongside your child's.
Anya doesn't preach from a pedestal—she walks with you. Through messy floors and magical moments, she delivers truth with tenderness and science with soul.
Because when we awaken the consciousness of the parent,
 we transform the life of the child. And that changes the world.
Here's the Truth:
👉 You don't need more to be enough—you just need to remember you already are.
 👉 Progress matters more than perfection.
 👉 And clarity? It doesn't come from waiting. It comes from doing—from starting where you are. Messy. Imperfect. Real. Because to get to your 100, you have to be bold enough to begin at 1.
🔔 Follow + Connect: Subscribe to The Anya Garcia Show on your favorite podcast app
 📲 Join @montessorifromtheheart on Instagram &amp; Facebook
 🎁 Show Notes &amp; Freebies https://eschool.montessorifromtheheart.com/
 💛 If this show speaks to you, please leave a review—it's like giving it a hug, and it helps more women find their way home to themselves.

The Anya Garcia Show

Ein bisschen seelischer Hüftspeck hilft durchaus, wenn das Leben mal wieder mit Anlauf kommt.

RESILIENT REBELS – Selbstführung im Alltag. Die kleinen Hebel mit großer Wirkung.

In dieser 6-teiligen Miniserie geht es darum, wie du klar bleibst, wenn alles zu viel wird. Wie du dich selbst gut durch deinen Alltag führst, Grenzen setzt, Freiräume schaffst und mit kleinen Veränderungen erstaunlich viel bewirken kannst – klar, pragmatisch und mit einem Augenzwinkern.

Ich bin Susanne – Coach, Resilienztrainerin, Unternehmensberaterin und Gründerin von MindMastery.

Ich glaube fest daran, dass wir unseren Geist bewusst führen können. Und dass Entwicklung Spaß machen darf. Mit Haltung. Mit Herz. Mit Humor. Und mit einer Prise Rebellion.

In den sechs kompakten Folgen bekommst du ehrliche Impulse, praxiserprobte Tools und Denkanstöße rund um mentale Stärke, Selbstführung und rebellische Selbstvorsorge.

Für alle, die nicht einfach nur besser funktionieren wollen – sondern bewusster entscheiden möchten, was ihnen guttut, was bleiben darf und was vielleicht endlich weg kann.

🎧 Eine 6-teilige MindMastery-Miniserie für mehr Klarheit, Gelassenheit und Eigenwilligkeit im Alltag.

Ein bisschen seelischer Hüftspeck hilft durchaus, wenn das Leben mal wieder mit Anlauf kommt. RESILIENT REBELS – Selbstführung im Alltag. Die kleinen Hebel mit großer Wirkung. In dieser 6-teiligen Miniserie geht es darum, wie du klar bleibst, wenn alles zu viel wird. Wie du dich selbst gut durch deinen Alltag führst, Grenzen setzt, Freiräume schaffst und mit kleinen Veränderungen erstaunlich viel bewirken kannst – klar, pragmatisch und mit einem Augenzwinkern. Ich bin Susanne – Coach, Resilienztrainerin, Unternehmensberaterin und Gründerin von MindMastery. Ich glaube fest daran, dass wir unseren Geist bewusst führen können. Und dass Entwicklung Spaß machen darf. Mit Haltung. Mit Herz. Mit Humor. Und mit einer Prise Rebellion. In den sechs kompakten Folgen bekommst du ehrliche Impulse, praxiserprobte Tools und Denkanstöße rund um mentale Stärke, Selbstführung und rebellische Selbstvorsorge. Für alle, die nicht einfach nur besser funktionieren wollen – sondern bewusster entscheiden möchten, was ihnen guttut, was bleiben darf und was vielleicht endlich weg kann. 🎧 Eine 6-teilige MindMastery-Miniserie für mehr Klarheit, Gelassenheit und Eigenwilligkeit im Alltag.

Resilient Rebels

Struggling with low breast milk supply? Wondering how to produce more milk when pumping or breastfeeding?

More Milk in 5 Days is a gentle, evidence-based breastfeeding podcast that helps moms increase milk supply naturally — without stress, supplements, or schedules that don’t fit real life.

Over five calming episodes (under 6 minutes each), you'll learn:

+ How to improve letdown with nervous system regulation
+ Pumping rhythms that signal your body to make more milk
+ How to reduce stress and increase oxytocin for better flow
+ Emotional support and body-based tools based in lactation science
+ Gentle mindset shifts that make a real difference in supply

Created by a Certified Lactation Counselor, this mini-series is designed for exhausted, overwhelmed mamas who want trusted, compassionate help that actually works — and fits into newborn life.

Whether you’re nursing, combo feeding, or exclusively pumping, you are not alone — and your body is more capable than you’ve been told.

Perfect for breastfeeding support, increasing supply, low milk supply, nursing tips, lactation help, pumping advice, postpartum anxiety, and baby feeding struggles.

🎧 Start Day One today — and let’s make more milk with less stress.

Struggling with low breast milk supply? Wondering how to produce more milk when pumping or breastfeeding? More Milk in 5 Days is a gentle, evidence-based breastfeeding podcast that helps moms increase milk supply naturally — without stress, supplements, or schedules that don’t fit real life. Over five calming episodes (under 6 minutes each), you'll learn: + How to improve letdown with nervous system regulation + Pumping rhythms that signal your body to make more milk + How to reduce stress and increase oxytocin for better flow + Emotional support and body-based tools based in lactation science + Gentle mindset shifts that make a real difference in supply Created by a Certified Lactation Counselor, this mini-series is designed for exhausted, overwhelmed mamas who want trusted, compassionate help that actually works — and fits into newborn life. Whether you’re nursing, combo feeding, or exclusively pumping, you are not alone — and your body is more capable than you’ve been told. Perfect for breastfeeding support, increasing supply, low milk supply, nursing tips, lactation help, pumping advice, postpartum anxiety, and baby feeding struggles. 🎧 Start Day One today — and let’s make more milk with less stress.

More Milk in 5 Days - Boost Your Milk Supply Naturally

PowerPress test site for Blubrry Podcasting

Episode – UnderWater Basket Weaving dot Net

Introduction to my podcast, topics, and other chaotic ideas.

Introduction to my podcast, topics, and other chaotic ideas.

Intro

Therapists Unchained is about opening a dialogue about the state of mental health in the United States as seen through the eyes of the clinicians and the role of tech platforms in shaping access to care, the consequences of VC-backed therapy models, the intentional complexities of dealing with insurance companies, and building a community of mental health providers to support, mentor, educate, and empower each other. You’ll hear real talk about what’s happening behind the scenes in our field and what it means for providers and clients alike.Why It Matters:As the mental health field becomes increasingly shaped by corporate interests and algorithm-driven care, clinicians are being left out of critical conversations — and often critical decisions. This podcast is our space to educate, connect, and organize.Join the Movement:If this conversation resonates with you, we invite you to subscribe, share with your networks, and start the conversation in your communities. Together, we can unchain the future of mental health care.Connect With Us:If you'd like to be on the show or collaborate with Therapists Unchained, please get in touch with Sivie Suckerman, MA, LMHC, ACS, at <a href="mailto:sivie@playful-minds-seattle.com">s</a>ivie@therapistsunchained.comTHANK YOU!

Therapists Unchained is about opening a dialogue about the state of mental health in the United States as seen through the eyes of the clinicians and the role of tech platforms in shaping access to care, the consequences of VC-backed therapy models, the intentional complexities of dealing with insurance companies, and building a community of mental health providers to support, mentor, educate, and empower each other. You’ll hear real talk about what’s happening behind the scenes in our field and what it means for providers and clients alike. Why It Matters: As the mental health field becomes increasingly shaped by corporate interests and algorithm-driven care, clinicians are being left out of critical conversations — and often critical decisions. This podcast is our space to educate, connect, and organize. Join the Movement: If this conversation resonates with you, we invite you to subscribe, share with your networks, and start the conversation in your communities. Together, we can unchain the future of mental health care. Connect With Us: If you'd like to be on the show or collaborate with Therapists Unchained, please get in touch with Sivie Suckerman, MA, LMHC, ACS, at sivie@therapistsunchained.com THANK YOU!

Therapists Unchained is about opening a dialogue about the state of mental health in the United States as seen through the eyes of the clinicians and the role of tech platforms in shaping access to care, the consequences of VC-backed therapy models, the intentional complexities of dealing with insurance companies, and building a community of mental health providers to support, mentor, educate, and empower each other. You’ll hear real talk about what’s happening behind the scenes in our field and what it means for providers and clients alike.Why It Matters:As the mental health field becomes increasingly shaped by corporate interests and algorithm-driven care, clinicians are being left out of critical conversations — and often critical decisions. This podcast is our space to educate, connect, and organize.Join the Movement:If this conversation resonates with you, we invite you to subscribe, share with your networks, and start the conversation in your communities. Together, we can unchain the future of mental health care.Connect With Us:If you'd like to be on the show or collaborate with Therapists Unchained, please get in touch with Sivie Suckerman, MA, LMHC, ACS, at <a href="mailto:sivie@playful-minds-seattle.com" rel="noopener noreferrer">s</a>ivie@therapistsunchained.comTHANK YOU!

Therapists Unchained

Somática explora la experiencia de estar vivos desde el cuerpo. Sistema nervioso, trauma, relaciones, meditación y espiritualidad se encuentran con la psicología, la neurociencia y el Budismo Tibetano.

Un espacio donde ciencia y espiritualidad se sientan en la misma mesa.

Instagram: @somatica__
Escuela: escueladevidasomatica.com

Somática explora la experiencia de estar vivos desde el cuerpo. Sistema nervioso, trauma, relaciones, meditación y espiritualidad se encuentran con la psicología, la neurociencia y el Budismo Tibetano. Un espacio donde ciencia y espiritualidad se sientan en la misma mesa. Instagram: @somatica__ Escuela: escueladevidasomatica.com

SOMÁTICA

Welcome to Birth, Babies &amp; Busy Moms—the podcast where raw, honest conversations meet real-life motherhood. We're here to support moms through every stage of the journey and the unique challenges that come with each one.Each episode features authentic stories from real mothers and insights from trusted professionals who share free tools, advice, and resources to help you navigate the ups and downs of mom life. Whether you're a first-time mom or a seasoned multitasker, this space is for you—judgment-free, heart-filled, and all about creating the village you need to navigate the chaos.Motherhood isn’t meant to be done alone, so let’s do it together.

Welcome to Birth, Babies & Busy Moms—the podcast where raw, honest conversations meet real-life motherhood. We're here to support moms through every stage of the journey and the unique challenges that come with each one. Each episode features authentic stories from real mothers and insights from trusted professionals who share free tools, advice, and resources to help you navigate the ups and downs of mom life. Whether you're a first-time mom or a seasoned multitasker, this space is for you—judgment-free, heart-filled, and all about creating the village you need to navigate the chaos. Motherhood isn’t meant to be done alone, so let’s do it together.

Birth, Babies, & Busy Moms

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

Grace &Grit

總有一句話、一首歌、一個故事一齣戲，會觸動我們的心，感念自己所經歷的一切，深深影響我們的一生。 聲音，是情感的匯聚，也是愛的延續。「樂齡百寶箱」 以聲音分享百般的智慧之寶，陪伴樂齡族優雅自在的變老，也一起變得更好。 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

總有一句話、一首歌、一個故事一齣戲，會觸動我們的心，感念自己所經歷的一切，深深影響我們的一生。 聲音，是情感的匯聚，也是愛的延續。「樂齡百寶箱」 以聲音分享百般的智慧之寶，陪伴樂齡族優雅自在的變老，也一起變得更好。 Powered by Firstory Hosting

總有一句話、一首歌、一個故事一齣戲，會觸動我們的心，感念自己所經歷的一切，深深影響我們的一生。 聲音，是情感的匯聚，也是愛的延續。「樂齡百寶箱」 以聲音分享百般的智慧之寶，陪伴樂齡族優雅自在的變老，也一起變得更好。 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

Mental Health Podcasts / Page 731

Emotion in Motion with Charlotte D Blignaut

Waking Aphrodite

Voi hyvin -meditaatiot

梅话烙.Blossom Talk

N8’s CarPodcast

Stories Of A Mentally Abused Daughter

River Murray Recovery Stories

Geschenktes Leben 🎁

Make Love To You

富裕層の顧問カウンセラー 心の読み取りラジオ

2 Sided Mirror

Caring for Caregivers: Your Life Support Podcast

The Lizz Life

The World Is Yours podcast

Get'n Down with Digital Health

It's Not What You Think with Gary Gopal Bello

A Vivid Void: Nearly Naked

Cyber Security Awareness

Adulting License

Breath of Life Podcast

Avocado Toast

廣東話靜心冥想導引《鏡子練習：21天創造生命的奇蹟》Mirror Work

Äiti ei nyt jaksa -podcast

The Anya Garcia Show

Resilient Rebels

More Milk in 5 Days - Boost Your Milk Supply Naturally

Episode – UnderWater Basket Weaving dot Net

Intro

Therapists Unchained

SOMÁTICA

Birth, Babies, & Busy Moms

Grace &Grit

樂齡百寶箱

Look in Through the Glass

How To Be a Human

Beyond the Feed

Bin ich alt – oder einfach nur unsichtbar

The Weight We Carry

2FOLD Recompense Podcast

Definitely Not Therapy

Re-Creation Podcast

Wellspring of Change

Modern Man | Affirmations for Balanced Masculinity

Stoic Strength | Resilience for Modern Men

Mental Fog Lifter | Clarity & Purpose Protocol

ALLTAGSGOLD- Dein Podcast für mehr Fülle, Liebe und Balance im Leben

The Rough Draft

Governing Smart - HOA & Condo Law Podcast

Il Codice Berne

She speaks with San

富裕層の顧問カウンセラー心の読み取りラジオ