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Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Under Ten Fitness Talk Show

Eating gluten free and trying to lose weight or just manage weight is a challenge.  Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet.  Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.

Gluten Free Weigh In

Focusing on nutrition, fitness, sleep, well-being and longevity, helping you develop a lifestyle that is personalized for you.

Health and Wellness Radio

Välkommen till Upgrit Talks; hälsokanalen som ger dig verktygen för att bli ditt bästa jag. Upgrit Talks är en programserie som handlar om hälsa och välmående, fysisk och mental prestation och en hel del Biohacking.

Upgrit Talks

Willkommen mitten im Restaurant. TISCH FREI ist der Podcast rund um Gastronomie, Gesellschaft und Lebensgeschichten aller Art mit kompetenten wie schillernden Gästen. Jede Episode folgt regelmässigen Rubriken, dabei wird die Karte, Qualität des Essens, der Service, das Interieur (inklusive Toilettenstatus) sowie der Preis den angepriesenen Qualitäten des Betriebes gegenübergestellt.

TISCH FREI

We interview female leaders in the health, wellness and fitness industries, as well as women just like you, in hopes to educate and empower each other to be our most radiant selves.

Female IQ Podcast

Potencia tu salud, desarrolla tu mente, diseña tu vida.
El Podcast sobre fitness y salud en el que encontrarás entrevistas con referentes que compartirán sus mejores consejos y experiencia.
Presentado por Kike Carmona.

Simple Fitness Podcast

Science-based information on the role of nutritional factors in the cause and prevention of multiple sclerosis

The Best-Bet Diet for MS

The Posing Podcast hosted by Amy Fox.  Amy is an international judge & bodybuilding coach aswell as an accomplished teacher and choreographer for male and female competitors. She trains seasoned professional athletes across many categories and federations world-wide.

The Posing Podcast hosted by Amy Fox.  Amy is an international judge &amp; bodybuilding coach aswell as an accomplished teacher and choreographer for male and female competitors. She trains seasoned professional athletes across many categories and federations world-wide.

My Posing Coach

A health and wellness podcast centered around the body. Hosted by P.A. and owner of Advanced Spine Joint and Wellness Center, Troy Naftzger and chiropractor, Dr. Cory Sieniawski. Aimed for those wanting to learn more about the complexities of health, function, fitness, medical conditions, hormones, and choosing a well-lived and balanced life.

Advanced Body Talk

Als Team von Experten rund um Autoimmunerkrankungen sowie selbsterkrankten Personen haben wir die einzigartige Möglichkeit uns in dich hineinzuversetzen und dir die besten Lösungen und Ideen für deinen Alltag weiterzugeben.
 
Kopf des Teams ist Dr. Simone Koch, eine Expertin für Autoimmunerkrankungen. Sie hat sich auf die Behandlung von und das Leben mit Autoimmunerkrankungen spezialisiert. Selbst ist sie von Hashimoto betroffen. Ihre Motivation anderen zu helfen, nutzt Sie dafür, immer wieder neue Behandlungsansätze zu entwickeln und auszutesten.

Im Team der Autoimmunhilfe ist sie die treibende Kraft für die Entwicklung neuer Online-Kurse und umfassender Wissenspakete, um anderen Betroffenen ein möglichst gutes Leben mit der eigenen Autoimmunerkrankung zu ermöglichen.

Die meisten Menschen kennen sie aus Live-Videos auf Facebook, auf Instagram, YouTube oder direkt von Kongressen rund um Autoimmunerkrankungen und Ernährung, auf denen sie öffentlich spricht.

http://www.autoimmunhilfe.de

Besser leben mit Hashimoto & anderen Autoimmunerkrankungen (Autoimmunhilfe)

La pratique du sport est aujourd’hui essentiellement tournée vers la santé et le loisir. C'est dans cet esprit que des spécialistes de renom interviennent dans cette émission. En dix minutes et en trente épisodes, médecins, kinésithérapeutes, coachs, nutritionnistes... conseillent et expliquent, de manière simple et accessible, sur les bons gestes et les bonnes pratiques. Le tout, dans une ambiance rythmée et un ton dynamique. Auteur : Sébastien Chauveau. Production : Sébastien Chauveau. Musiques : PARSIPARLA. Diffusion : CAMCF. Nb d'épisode : 30. Durée : 10 mn.

Atouts sport

NATUROPATHIC DOCTOR AND REGISTERED DIETITIAN DISCUSS HOW TO BECOME MINDFUL, PRACTICING CONSISTENT APPROACHES TO HEALTH, AND IT'S IMPLICATIONS FOR OVERALL WELLBEING.

Own Your Health

Welcome to the VBN Podcast, a place to learn, grow & share all the veggies so that you can live a more healthy and sustainable life. Veggies Before Noon is redefining the way we think about sustainability and how it relates to our well-being. VBN is for people who want to improve their lives and make this world a better place. Each episode is designed to share meaningful conversations and practical advice so that you can achieve a lifestyle that you are proud of.

Welcome to the VBN Podcast, a place to learn, grow &amp; share all the veggies so that you can live a more healthy and sustainable life. Veggies Before Noon is redefining the way we think about sustainability and how it relates to our well-being. VBN is for people who want to improve their lives and make this world a better place. Each episode is designed to share meaningful conversations and practical advice so that you can achieve a lifestyle that you are proud of.

Veggies Before Noon

สมองที่สดใส ต้องอยู่ในร่างกายที่สดชื่น สมดุล สุขภาพดี มาเรียนรู้วิธีดูแลร่างกาย จิตใจ และสมองของเรา ไปกับหนูดี วนิษา เรซ ในรายการนี้กัน

SMART life with Noodee

Separate the facts from fiction on the novel coronavirus with Dr. Ayodele Renner. We bring you daily COVID-19 updates from the city of Lagos, Nigeria

Lagos Covid-19 Updates

XBRAND es el Podcast de los Atletas de Élite. Producido por P300, supone una serie inaudita de audios de los mejores atletas del fisicoculturismo español: Xisco Serra, Raul Carrasco, Paco Bautista, Criss Pajares… Ellos darán formación, consejos, trucos y entrevistas sobre nutrición, suplementación deportiva, farmacología y entrenamiento.

XBRAND, Podcast de atletas | Farmacología, Suplementación, Nutrición, Entreno, Culturismo, Fitness

Madhu Tangri

柳英里紗がただしゃべるだけ、特に意味は無いです。

柳英里紗ラジオ

Le podcast dédié à une approche globale de notre santé et de notre bien-être naturel au rythme des saisons

Naturelles par Les Exponentielles

Essentially Quinny is a podcast to help you learn more about your body and all the things that affect your health.
I have more than 12 years experience in the Natural Health field working with practitioners and doctors and speaking all over the world.
With more and more people wanting to take responsibility for their health and well being, I am bringing weekly episodes to you so you can make informed choices towards your good health.

Essentially Quinny

My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.

The Nutritional Nerd

A weekly podcast looking at food and drink in Cumbria. We’re going to be talking to and about the people who grow it, raise it, make it, bake it, cook it, serve it, eat it and those who promote it.A Little Slice of Cumbria is about all things to do with Cumbrian food – from the west coast to the Pennines and from the borders to the bay.

A Little Slice of Cumbria

Delving into the world of mental health issues, physical health and well-being in general. Life explained.

Korfcast: Healthy Mind, Body and Life

Hirschragout und Mischgemüse kann man hier leider nicht essen. Schade. Etwas zum Hören gibt es trotzdem. 
Aus der Unterhaltungsabteilung, in Dresden, reden wir über unsere Erfahrungen und teilen das Wissen, das wir angesammelt haben. Es erwarten dich lustige Anekdoten sowie Deeptalks über Themen, die uns besonders bewegen.

Schalte ein und lass dich überzeugen.

Hirschragout und Mischgemüse

Fun and unique health topics with special guests!

Health Podcast with Mel

Der Podcast „Eine runde Sache“ der Folio®-Familie begleitet werdende und frischgebackene Mamas und Papas durch die Phasen Kinderwunsch, Schwangerschaft und Stillzeit. Es erwartet euch jede Menge Expertenwissen sowie wertvolle Tipps und Informationen zur richtigen Ernährung und vieles mehr! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Der Podcast „Eine runde Sache“ der Folio®-Familie begleitet werdende und frischgebackene Mamas und Papas durch die Phasen Kinderwunsch, Schwangerschaft und Stillzeit. Es erwartet euch jede Menge Expertenwissen sowie wertvolle Tipps und Informationen zur richtigen Ernährung und vieles mehr! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Eine runde Sache

In dieser Podcast Reihe informieren wir Sie regelmäßig über Themen aus den Bereichen Gesundheit & Schönheit.

In dieser Podcast Reihe informieren wir Sie regelmäßig über Themen aus den Bereichen Gesundheit &amp; Schönheit.

FILSUISSE WELLNESS & BEAUTY PODCAST

Dieser Podcast erklärt Dir, wie Du auf einfachem Wege mehr Sport und eine gesündere Ernährung in Deinen Alltag integrieren kannst.

Fang an - bleib dran! Fitness leicht gemacht!

Le podcast pour connaitre son alimentation et prendre soin de soi!

Atout Nutri

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

The Lab Report

Ternyata manfaat minum kopi saat sarapan dapat membantu turunkan berat badan

Danton Edan

Um podcast com orientações para uma vida com mais qualidade!

VIVA por Milena Carvalho

Podcast that discusses nutrients that breed for the body.

Nutrition Good Life

How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all of these questions & so much more! Week after week, host Miriam Love brings you the latest, relevant women health information, meal prep & tips to make healthy living easy, with Mindset strategies, Hormonal hacks & Inspirational stories that can help YOU heal your body naturally. Miriam, a Holistic Nutrition Coach for Women's Hormonal health & CEO of "Midbari" in Israel & Mother of 6, shares sustainable tips & important information that she used to heal herself as well as her clients from pre-diabetes, PCOS, infertility & more.This show serves busy women with hormonal & health challenges to help you heal naturally, learning the incredible power of foods for your health, to help you be in control of your body & life.

How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays &amp; stay happy &amp; healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular &amp; how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all of these questions &amp; so much more! Week after week, host Miriam Love brings you the latest, relevant women health information, meal prep &amp; tips to make healthy living easy, with Mindset strategies, Hormonal hacks &amp; Inspirational stories that can help YOU heal your body naturally. Miriam, a Holistic Nutrition Coach for Women's Hormonal health &amp; CEO of "Midbari" in Israel &amp; Mother of 6, shares sustainable tips &amp; important information that she used to heal herself as well as her clients from pre-diabetes, PCOS, infertility &amp; more.This show serves busy women with hormonal &amp; health challenges to help you heal naturally, learning the incredible power of foods for your health, to help you be in control of your body &amp; life.

The Healthy Jewish Mama Podcast

Dein Podcast für ein gesundes Leben mit Leichtigkeit.

Gesundheit ist viel mehr als nur die Abwesenheit von Krankheit - sie ist die Summe unseres Wohlbefindens - auf körperlicher, seelischer, mentaler und sozialer Ebene. Wir Menschen sind komplexe Wunderwerke. Dennoch kannst du Gesundheit mit Leichtigkeit, Achtsamkeit und Intuition leben. Hier findest du Infos und Tipps zu Gesundheit und Medizin.

Dr. med. Lan Göttinger ist Ärztin für Allgemeinmedizin mit Weiterbildung in Ernährungsmedizin, Akupunktur und Sportmedizin. Als Ärztin, Health Mentorin und Podcast-Host verbindet sie den aktuellen Stand der wissenschafts-basierten Medizin mit Erkenntnissen traditioneller Gesundheitskonzepte.

Und: sie wird nicht den Zeigefinger auf dich halten oder mahnend nach oben zeigen, sondern dahin zeigen, wohin du gehen kannst.

Hier kannst du deine Frage, deinen Themenwunsch oder dein Feedback per Sprachnachricht mir direkt zukommen lassen:

http://speakpipe.com/gerngesund

**Mehr von Dr. Lan:**

5-Tage-Health-Flow für 0 Euro: [Hier klicken](https://humanofhealth.com/online-kurse/health-flow/)

Dein unverbindliches Gespräch mit mir: [zum Kalender](https://calendly.com/drlangoettinger/kennenlernen)

Disclaimer:
Die Inhalte des Podcasts dienen zur reinen Information und Edukation. Sie ersetzen keinen Arztbesuch und stellen keine therapeutische Beziehung dar. Dr. Lan Göttinger übernimmt keine Verantwortung für etwaige Folgen, die aus der Umsetzung hier besprochener Themen entstehen. Wenn du unsicher bist, ob du bestimmte Impulse umsetzen möchtest, bespreche das mit den Therapeut:innen und Mediziner:innen deines Vertrauens.

gerngesund

Talking all things from every day life experiences, sports, health and well-being, relationships, life challenges, as well as success stories. The A11 IN podcast is a place for inspiring conversations that will help us explore who we are. On each episode, which will be available weekly, we will share our own experiences based on these topics and more. We will also have guest speakers to help us go ALL in as they share their experiences and perspectives. Subscribe and listen to learn with us.&nbsp;

A11 IN with Awer & Kiir

Ce matin je suis monté sur ma balance, elle a affiché 99kg.Je mesure 1m86, il est temps pour moi de me remettre mon alimentation en question

Ce matin je suis monté sur ma balance, elle a affiché 99kg.Je mesure 1m86, il est temps pour moi de me remettre mon alimentation en question

Objectif 80

Este podcast foi criado para desmistificar a nutrição, transformando a ciência em informações úteis para que seu dia a dia mais saudável se torne realidade.

Minha Nutricionista

Food science and technology facts, myths buster, health talks and much more!

FoodyNerd

Welcome to Wellness With Amy, with me, Amy Osborne! In this podcast I am going to share my own journey with you following a lifetime of disordered eating, anxiety, depression and trauma which all lead to me becoming a qualified personal trainer, nutrition coach & life and wellness coach who coaches clients to achieve their goals and create a happier and healthier life for themselves by changing their negative mindset and teaching them that living a healthy and happy life isn’t as difficult as it seems!This podcast is for anyone who has spent the majority of their life wishing they had a different body because of diet culture which values thinness over happiness, people who struggle with self-love and acceptance, people who feel guilty for eating the foods they love, people who have a lot more negative things to say about themselves than positive things, people who know they aren’t living to their full potential because their limiting beliefs are holding them back, and people who just want to be happier and healthier in their life, this podcast is for you!If you enjoy this podcast then you can also find me on Instagram <a href="https://www.instagram.com/wellness_withamy/">@wellness_withamy</a> and Facebook <a href="https://www.facebook.com/Wellness-With-Amy-104912341681434">Wellness With Amy</a>

Welcome to Wellness With Amy, with me, Amy Osborne! In this podcast I am going to share my own journey with you following a lifetime of disordered eating, anxiety, depression and trauma which all lead to me becoming a qualified personal trainer, nutrition coach &amp; life and wellness coach who coaches clients to achieve their goals and create a happier and healthier life for themselves by changing their negative mindset and teaching them that living a healthy and happy life isn’t as difficult as it seems!This podcast is for anyone who has spent the majority of their life wishing they had a different body because of diet culture which values thinness over happiness, people who struggle with self-love and acceptance, people who feel guilty for eating the foods they love, people who have a lot more negative things to say about themselves than positive things, people who know they aren’t living to their full potential because their limiting beliefs are holding them back, and people who just want to be happier and healthier in their life, this podcast is for you!If you enjoy this podcast then you can also find me on Instagram <a href="https://www.instagram.com/wellness_withamy/" rel="noopener noreferrer">@wellness_withamy</a> and Facebook <a href="https://www.facebook.com/Wellness-With-Amy-104912341681434" rel="noopener noreferrer">Wellness With Amy</a>

Wellness With Amy

Dietetyksportowy.online to podcast, w którym w prosty sposób, wyjaśniam trudne zagadnienia sportowego rzemiosła. Dzięki tej audycji poszerzysz swoją wiedzę z zakresu żywienia, suplementacji, regeneracji, sprzętu oraz treningu. Ten podcast dedykowany jest kolarzom i triathlonistom, którzy poszukują praktycznych rozwiązań i metod na poprawę swoich wyników. Dołącz do sportowego grupetto! 🌍 <a href="https://dietetyksportowy.online/podcast/" rel="noopener">https://dietetyksportowy.online/podcast/</a> 📨 <a href="mailto:kontakt@dietetyksportowy.online">kontakt@dietetyksportowy.online</a> <a href="https://www.facebook.com/gawelczykm" rel="noopener">https://www.facebook.com/gawelczykm</a> <a href="https://www.instagram.com/sports_dietitian/" rel="noopener">https://www.instagram.com/sports_dietitian/</a>

Dietetyksportowy.online to podcast, w którym w prosty sposób, wyjaśniam trudne zagadnienia sportowego rzemiosła. Dzięki tej audycji poszerzysz swoją wiedzę z zakresu żywienia, suplementacji, regeneracji, sprzętu oraz treningu. Ten podcast dedykowany jest kolarzom i triathlonistom, którzy poszukują praktycznych rozwiązań i metod na poprawę swoich wyników. Dołącz do sportowego grupetto! 🌍 <a href="https://dietetyksportowy.online/podcast/" rel="noopener noreferrer">https://dietetyksportowy.online/podcast/</a> 📨 <a href="mailto:kontakt@dietetyksportowy.online" rel="noopener noreferrer">kontakt@dietetyksportowy.online</a> <a href="https://www.facebook.com/gawelczykm" rel="noopener noreferrer">https://www.facebook.com/gawelczykm</a> <a href="https://www.instagram.com/sports_dietitian/" rel="noopener noreferrer">https://www.instagram.com/sports_dietitian/</a>

Nutrition Podcasts / Page 108

Under Ten Fitness Talk Show

Gluten Free Weigh In

Health and Wellness Radio

Upgrit Talks

TISCH FREI

Female IQ Podcast

Simple Fitness Podcast

The Best-Bet Diet for MS

My Posing Coach

Advanced Body Talk

Besser leben mit Hashimoto & anderen Autoimmunerkrankungen (Autoimmunhilfe)

Atouts sport

Own Your Health

Veggies Before Noon

SMART life with Noodee

Lagos Covid-19 Updates

XBRAND, Podcast de atletas | Farmacología, Suplementación, Nutrición, Entreno, C...

Madhu Tangri

柳英里紗ラジオ

Naturelles par Les Exponentielles

Essentially Quinny

The Nutritional Nerd

A Little Slice of Cumbria

Korfcast: Healthy Mind, Body and Life

Hirschragout und Mischgemüse

Health Podcast with Mel

Eine runde Sache

FILSUISSE WELLNESS & BEAUTY PODCAST

Fang an - bleib dran! Fitness leicht gemacht!

Atout Nutri

The Lab Report

Danton Edan

VIVA por Milena Carvalho

Nutrition Good Life

The Healthy Jewish Mama Podcast

gerngesund

A11 IN with Awer & Kiir

Objectif 80

Minha Nutricionista

FoodyNerd

Wellness With Amy

Dietetyk Sportowy Online

PODCAST'AFU

吃的营养科学观

Einfach. Besser. Essen.

Over gezonde voeding en leefstijl

Controla tu Bienestar

The Ageless and Awesome Podcast

מליון שנה של בריאות - מדברים פליאו

Healthy Hashimoto