Arts

Books

Fashion & Beauty

Performing Arts

Food

Visual Arts

Design

Business

Entrepreneurship

Investing

Marketing

Careers

Management

Non-Profit

Comedy

Stand-Up

Comedy Interviews

Improv

Education

Self-Improvement

How To

Courses

Language Learning

Fiction

Comedy Fiction

Drama

Science Fiction

Government

Health & Fitness

Medicine

Alternative Health

Nutrition

Mental Health

Fitness

Sexuality

History

Kids & Family

Parenting

Stories for Kids

Education for Kids

Pets & Animals

Leisure

Video Games

Games

Automotive

Animation & Manga

Hobbies

Aviation

Home & Garden

Crafts

Music

Music Commentary

Music Interviews

Music History

News

Sports News

Entertainment News

News Commentary

Politics

Daily News

Business News

Tech News

Religion & Spirituality

Christianity

Spirituality

Religion

Judaism

Islam

Buddhism

Hinduism

Science

Social Sciences

Life Sciences

Natural Sciences

Nature

Chemistry

Mathematics

Earth Sciences

Physics

Astronomy

Society & Culture

Documentary

Relationships

Philosophy

Personal Journals

Places & Travel

Sports

Golf

Soccer

Wrestling

Basketball

Football

Fantasy Sports

Baseball

Wilderness

Running

Hockey

Rugby

Cricket

Volleyball

Tennis

Swimming

Technology

True Crime

TV & Film

Film Interviews

TV Reviews

After Shows

Film Reviews

Film History

OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics and inspiration!
connect with us: 
Website: https://organictv.tv
Instagram: @oraganicfittv

OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics and inspiration! connect with us: Website: https://organictv.tv Instagram: @oraganicfittv

Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit

Mainly Fitness is a podcast that will help guide you to understanding training and nutrition. I'm not here to sugarcoat anything. I'm here to make your fitness and nutrition goals become reality. Why? Because I fucking care.

Most episodes will either dive into understanding nutrition and training at a deeper level, but without the technical jargon. The other episodes will help take you through my personal fitness journey and how I was able to lose 95 lbs. in 8 months and gain muscle afterwards.

Mainly Fitness is a podcast that will help guide you to understanding training and nutrition. I'm not here to sugarcoat anything. I'm here to make your fitness and nutrition goals become reality. Why? Because I fucking care. Most episodes will either dive into understanding nutrition and training at a deeper level, but without the technical jargon. The other episodes will help take you through my personal fitness journey and how I was able to lose 95 lbs. in 8 months and gain muscle afterwards.

Mainly Fitness

JackedCast

Focusing on nutrition, fitness, sleep, well-being and longevity, helping you develop a lifestyle that is personalized for you.

Health and Wellness Radio

Välkommen till Upgrit Talks; hälsokanalen som ger dig verktygen för att bli ditt bästa jag. Upgrit Talks är en programserie som handlar om hälsa och välmående, fysisk och mental prestation och en hel del Biohacking.

Upgrit Talks

Willkommen mitten im Restaurant. TISCH FREI ist der Podcast rund um Gastronomie, Gesellschaft und Lebensgeschichten aller Art mit kompetenten wie schillernden Gästen. Jede Episode folgt regelmässigen Rubriken, dabei wird die Karte, Qualität des Essens, der Service, das Interieur (inklusive Toilettenstatus) sowie der Preis den angepriesenen Qualitäten des Betriebes gegenübergestellt.

TISCH FREI

Let's go deeper in to what we eat and what it does for us. On this podcast I'll introduce you to some healthy cooking tips but also dive in to how our food affects our overall physical, mental health, and emotional health so that we can use our diet as a tool to create the best lives possible for ourselves.

The Wild Man Chef Podcast

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. 

After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. 

This journey has saw me lose over 16 stone and I am determined to never ever go back! 

I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! 

In order to rise from its own ashes a Phoenix first must burn!! 

Above all else I&rsquo;m just an ordinary guy with an extraordinary story to tell.

This is my journey...

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. This journey has saw me lose over 16 stone and I am determined to never ever go back! I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! In order to rise from its own ashes a Phoenix first must burn!! Above all else I’m just an ordinary guy with an extraordinary story to tell. This is my journey...

Not so long ago I weighed over 26 stone and I was so unhappy and so depressed. 

After being given 8 years to live I I took myself on a journey, a journey filled with lots of tears, laughter, highs and lows. 

This journey has saw me lose over 16 stone and I am determined to never ever go back! 

I now dedicate myself to living a healthy lifestyle and addressing the issues that got me so big and so unhealthy in the first place! 

In order to rise from its own ashes a Phoenix first must burn!! 

Above all else I’m just an ordinary guy with an extraordinary story to tell.

This is my journey...

Its Davey’s World Podcast

Potencia tu salud, desarrolla tu mente, diseña tu vida.
El Podcast sobre fitness y salud en el que encontrarás entrevistas con referentes que compartirán sus mejores consejos y experiencia.
Presentado por Kike Carmona.

Potencia tu salud, desarrolla tu mente, diseña tu vida. El Podcast sobre fitness y salud en el que encontrarás entrevistas con referentes que compartirán sus mejores consejos y experiencia. Presentado por Kike Carmona.

Simple Fitness Podcast

Ein Podcast rund um die Themen Menstruation, Weiblichkeit & Naturverbundenheit, Selbstermächtigung und Leben im eigenen Rhythmus für mehr Wohlbefinden & Selbstliebe.

Ein Podcast rund um die Themen Menstruation, Weiblichkeit &amp; Naturverbundenheit, Selbstermächtigung und Leben im eigenen Rhythmus für mehr Wohlbefinden &amp; Selbstliebe.

Menstruality

KROP Podcast er centreret omkring mindful spisning og sunde spisevaner, bevidst bevægelse og kropsrespekt. For hvordan genfinder vi egentlig kærligheden til kroppen og os selv i et samfund præget af urealistiske kropsidealer? 

Værter: Sofie Hauerberg Henninger og Anna Yde Fibieger
Musik: FLOK

KROP Podcast er centreret omkring mindful spisning og sunde spisevaner, bevidst bevægelse og kropsrespekt. For hvordan genfinder vi egentlig kærligheden til kroppen og os selv i et samfund præget af urealistiske kropsidealer? Værter: Sofie Hauerberg Henninger og Anna Yde Fibieger Musik: FLOK

KROP Podcast

La pratique du sport est aujourd’hui essentiellement tournée vers la santé et le loisir. C'est dans cet esprit que des spécialistes de renom interviennent dans cette émission. En dix minutes et en trente épisodes, médecins, kinésithérapeutes, coachs, nutritionnistes... conseillent et expliquent, de manière simple et accessible, sur les bons gestes et les bonnes pratiques. Le tout, dans une ambiance rythmée et un ton dynamique. Auteur : Sébastien Chauveau. Production : Sébastien Chauveau. Musiques : PARSIPARLA. Diffusion : CAMCF. Nb d'épisode : 30. Durée : 10 mn.

Atouts sport

We are a wellbeing company that specialises in mental and physical health. These podcasts are designed to cover an array of different topics and subjects within the umbrella of wellbeing. Having real and in-depth conversations with guest speakers to uncover their experiences, their knowledge and to provide us with the insights that we can use to improve our lifestyle and health.

Me Myself And Mind

Real life, no BS topics on all facets of health &amp; wellness with my friends.

Real life, no BS topics on all facets of health & wellness with my friends.

Be Well with Hannah Powley

Titbits and tips from our favourite foodie guests.  Find out what's happening in their kitchens & going on their plates.  Pull up a chair and tuck in.

Titbits and tips from our favourite foodie guests. Find out what's happening in their kitchens & going on their plates. Pull up a chair and tuck in.

Titbits and tips from our favourite foodie guests.  Find out what's happening in their kitchens &amp; going on their plates.  Pull up a chair and tuck in.

Pandemic Pantry Podcast

Balanced Choice is designed for busy people that find it hard to find the time to take their health, fitness and nutrition seriously. We will debunk the BS that people hear everyday and to provide practical tips on how to improve your health.  We will be joined by special guests covering a wide variety of topics.

Balanced Choice is designed for busy people that find it hard to find the time to take their health, fitness and nutrition seriously. We will debunk the BS that people hear everyday and to provide practical tips on how to improve your health. We will be joined by special guests covering a wide variety of topics.

Balanced Choice

This podcast series has been created to share knowledge that inspires and provides you with the tools to start living a sustainably healthy life right now!

Just for the Health of it

How can you lose weight without giving up your favourite foods or restricting? My name is James Hesling and I overcame an eating disorder and terrible body confidence issues. Now I'm known as The Food Guilt Coach, and in this podcast, I share the lessons I've learned helping 1000s of others improve their relationship with food whilst helping them lose weight for life.

Get ready to change your weight loss for LIFE.

New Episodes Every Tuesday &amp; Thursday!

How can you lose weight without giving up your favourite foods or restricting? My name is James Hesling and I overcame an eating disorder and terrible body confidence issues. Now I'm known as The Food Guilt Coach, and in this podcast, I share the lessons I've learned helping 1000s of others improve their relationship with food whilst helping them lose weight for life. Get ready to change your weight loss for LIFE. New Episodes Every Tuesday & Thursday!

The Food Guilt Coach

Este capitulo trata de porque y como mantener habito de alimentación saludable

Mi comida y mi salud

Bringing you all things fitness, nutrition, mindset and healthy living. This podcast is meant to empower and give your knowledge on all things fitness, mental health and emotional support. Let's get these gains!

Strong Girl Stuff Podcast

Der Podcast „Eine runde Sache“ der Folio®-Familie begleitet werdende und frischgebackene Mamas und Papas durch die Phasen Kinderwunsch, Schwangerschaft und Stillzeit. Es erwartet euch jede Menge Expertenwissen sowie wertvolle Tipps und Informationen zur richtigen Ernährung und vieles mehr! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Der Podcast „Eine runde Sache“ der Folio®-Familie begleitet werdende und frischgebackene Mamas und Papas durch die Phasen Kinderwunsch, Schwangerschaft und Stillzeit. Es erwartet euch jede Menge Expertenwissen sowie wertvolle Tipps und Informationen zur richtigen Ernährung und vieles mehr! Hosted on Acast. See acast.com/privacy for more information.

Der Podcast „Eine runde Sache“ der Folio®-Familie begleitet werdende und frischgebackene Mamas und Papas durch die Phasen Kinderwunsch, Schwangerschaft und Stillzeit. Es erwartet euch jede Menge Expertenwissen sowie wertvolle Tipps und Informationen zur richtigen Ernährung und vieles mehr! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Eine runde Sache

Välkommen till Ayurvedapodden! Sveriges största podcasts om ayurveda. Här pratar vi om vad ayurveda är för något. Är det bara en diffus filosofi... eller kan denna lära främja ett friskare liv? Syftet med podden är att låta ayurveda gå från något abstrakt och avlägset, till något konkret och lättillgängligt. I podden hör ni mig, Johanna Mårdh, och mina inbjudna gäster. Tillsammans undersöker vi hur ayurveda kan göra en skillnad för oss alla och vår hälsa.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Välkommen till Ayurvedapodden! Sveriges största podcasts om ayurveda. Här pratar vi om vad ayurveda är för något. Är det bara en diffus filosofi... eller kan denna lära främja ett friskare liv? Syftet med podden är att låta ayurveda gå från något abstrakt och avlägset, till något konkret och lättillgängligt. I podden hör ni mig, Johanna Mårdh, och mina inbjudna gäster. Tillsammans undersöker vi hur ayurveda kan göra en skillnad för oss alla och vår hälsa. Hosted on Acast. See acast.com/privacy for more information.

Välkommen till Ayurvedapodden! Sveriges största podcasts om ayurveda. Här pratar vi om vad ayurveda är för något. Är det bara en diffus filosofi... eller kan denna lära främja ett friskare liv? Syftet med podden är att låta ayurveda gå från något abstrakt och avlägset, till något konkret och lättillgängligt. I podden hör ni mig, Johanna Mårdh, och mina inbjudna gäster. Tillsammans undersöker vi hur ayurveda kan göra en skillnad för oss alla och vår hälsa. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ayurvedapodden

Build the BEST version of yourself physically and mentally.  This podcast is for anyone interested in improving their fitness, nutrition and mindset to allow them to achieve the things they once perceived as impossible. Join me on my journey to becoming my best self and making each and every day my Masterpiece!

Build the BEST version of yourself physically and mentally. This podcast is for anyone interested in improving their fitness, nutrition and mindset to allow them to achieve the things they once perceived as impossible. Join me on my journey to becoming my best self and making each and every day my Masterpiece!

BUILT 2 Succeed

Desmistificando, simplificando e acalmando corações sobre a segurança e benefícios da dieta baixa em carboidratos.

Duvidas Low Carb

Ternyata manfaat minum kopi saat sarapan dapat membantu turunkan berat badan

Danton Edan

Canada Beef es la organización administrada y financiada por los productores de ganado en Canadá y la responsable del desarrollo del mercado nacional e internacional de carne de res, con oficinas en Canadá, Japón, China, Taiwán y México. Canada Beef trabaja para construir relaciones sólidas con consumidores y clientes comerciales alrededor el mundo y para comunicar los atributos de alta calidad que posee la carne de res de Canadá.Acompáñanos entrevistando a distintas personalidades de la gastronomía en México, mientras nos revelan algunos de sus secretos, recetas, anécdotas e historias con sabor a México.Para una experiencia gastronómica única, siga nuestras redes de FB e Instagram:  @canadabeefmex, www.canadabeef.mx y YouTube @Canada Beef Latinoamérica.

Canada Beef es la organización administrada y financiada por los productores de ganado en Canadá y la responsable del desarrollo del mercado nacional e internacional de carne de res, con oficinas en Canadá, Japón, China, Taiwán y México. Canada Beef trabaja para construir relaciones sólidas con consumidores y clientes comerciales alrededor el mundo y para comunicar los atributos de alta calidad que posee la carne de res de Canadá.Acompáñanos entrevistando a distintas personalidades de la gastronomía en México, mientras nos revelan algunos de sus secretos, recetas, anécdotas e historias con sabor a México.Para una experiencia gastronómica única, siga nuestras redes de FB e Instagram: @canadabeefmex, www.canadabeef.mx y YouTube @Canada Beef Latinoamérica.

Perfiles e Historias con sabor a México

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally. 
There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover) 
Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally. There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover) Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally.&nbsp;
There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover)&nbsp;
Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health and fitness that can easily be implemented in any life for long-term sustainable results.Stop feeling overwhelmed, uncertain, uninspired and LISTEN to the How to Fitness Journey Podcast.

How To Fitness Journey

In questo podcast porteremo la nutrizione dalla teoria alla pratica.
In questo pocast ti parlerò di:
1. fondamenti di nutrizione (macro e mcronutrienti)
2. le diete più popolari ( chetogenica, paleo, vegetariana, vegana...)
3. nutrizione sportiva
4. alimentazione per la salute del cervello, la salute cardiovascolare, la salute della pelle
5. allergie e intolleranze
6. nutrizione e invecchiament
7. alimentazione per il buon umore
8. alimentazione per la gravidanza

In questo podcast porteremo la nutrizione dalla teoria alla pratica. In questo pocast ti parlerò di: 1. fondamenti di nutrizione (macro e mcronutrienti) 2. le diete più popolari ( chetogenica, paleo, vegetariana, vegana...) 3. nutrizione sportiva 4. alimentazione per la salute del cervello, la salute cardiovascolare, la salute della pelle 5. allergie e intolleranze 6. nutrizione e invecchiament 7. alimentazione per il buon umore 8. alimentazione per la gravidanza

Nutrizione in pratica

Comer es mucho más que nutrirse. Cada semana lo descubrimos en este podcast, donde Miguel A. Lurueña, Doctor en Ciencia y Tecnología de los Alimentos, conversa con un invitado sobre alguno de los múltiples aspectos de la alimentación.

Gominolas de petróleo

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. 

At the Infinite Project we are focused on playing the long game and ending diets for good! 

Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

The Infinite Project

The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will learn about the wealth of programs, services and other resources the Benefit Funds provide to support them on their health journeys – wherever they are.

Health Is the Key

🎙️<a href="https://www.harbingerofhealthllc.com/podcast/ketobiography" rel="noopener noreferrer" target="_blank">Ketobiography</a> shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time. <img src="//:0">👤 <a href="linktr.ee/robyn.r.dobbins" rel="noopener noreferrer" target="_blank">Robyn Dobbins</a> is the founder of <a href="harbingerofhealthllc.com" rel="noopener noreferrer" target="_blank">Harbinger of Health, LLC</a>. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners. 🔔 Subscribe for weekly conversations that fuel your comeback. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time. 👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners. 🔔 Subscribe for weekly conversations that fuel your comeback. Hosted on Acast. See acast.com/privacy for more information.

🎙️<a href="https://www.harbingerofhealthllc.com/podcast/ketobiography" rel="noopener noreferrer">Ketobiography</a> shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time. 👤 <a href="linktr.ee/robyn.r.dobbins" rel="noopener noreferrer">Robyn Dobbins</a> is the founder of <a href="harbingerofhealthllc.com" rel="noopener noreferrer">Harbinger of Health, LLC</a>. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners. 🔔 Subscribe for weekly conversations that fuel your comeback. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ketobiography

Do you struggle with living in congruence with how to want to live verses how you actually live?
Are you a mother with a child on the autism spectrum that longs to feel more balance in your life?
Would you like to take better care of yourself, but don’t know how to make it work in your current season of life?
Would you like to have more control over your time, thought life, feel healthier, and have more energy?

Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH  mom.
My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly,  I am also a mom of two special needs children with one on the autism spectrum.

For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! 

I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated  tirelessly  for him, but what I realized was that as my child’s primary caregiver,  if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis.

This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH mom. My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly, I am also a mom of two special needs children with one on the autism spectrum. For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated tirelessly for him, but what I realized was that as my child’s primary caregiver, if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis. This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

Do you struggle with living in congruence with how to want to live verses how you actually live?
Are you a mother with a child on the autism spectrum that longs to feel more balance in your life?
Would you like to take better care of yourself, but don’t know how to make it work in your current season of life?
Would you like to have more control over your time, thought life, feel healthier, and have more energy?

Well friend, if you have answered yes to any of these questions, I have great news for you! I created this podcast for you because I remember the beginning of my self care journey and how I felt. I remember longing to enjoy my motherhood journey and struggled as I was trying to figure out what I could do to feel better and show up as my best self because for me all I had ever wanted to be was a SAH  mom.
My name is Victoria Matea and I am a certified Life and Health Coach, Certified International Counselor and former Autism Therapy Clinic Director, and most importantly,&nbsp; I am also a mom of two special needs children with one on the autism spectrum.

For years I struggled with these same issues, so I went back to school to study science backed and research based principles on how to feel my best even in the current season I am in as an autism mom! I realized that my self care needs didn’t have to come first on the list, but I did need to prioritize and put them on the list intentionally. We may not be able to change everything in our current season, but there is a lot that we can do! 

I worked for years to help my child on the autism spectrum have the best therapies, resources, and advocated &nbsp;tirelessly&nbsp; for him, but what I realized was that as my child’s primary caregiver,&nbsp; if I didn’t create daily and simple self care tools for myself, I would burn out and it would be impossible for me to show up as my best self on a daily basis.

This is why, as a mother of a child with autism, I focus on 4 intentional daily needs .These needs are: sleep, mindset, nutrition, and movement. Each podcast episode we will focus on one of these areas and will provide real and authentic health solutions. So grab a cup of tea or your favorite flavor of kombucha and pull up a chair and let’s have a chat on how these solutions can change your life.

Nutrition Podcasts / Page 176

Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit ...

Mainly Fitness

JackedCast

Health and Wellness Radio

Upgrit Talks

TISCH FREI

The Wild Man Chef Podcast

Its Davey’s World Podcast

Simple Fitness Podcast

Menstruality

KROP Podcast

Atouts sport

Me Myself And Mind

Be Well with Hannah Powley

Pandemic Pantry Podcast

Balanced Choice

Just for the Health of it

The Food Guilt Coach

Mi comida y mi salud

Strong Girl Stuff Podcast

Eine runde Sache

Ayurvedapodden

BUILT 2 Succeed

Duvidas Low Carb

Danton Edan

Perfiles e Historias con sabor a México

How To Fitness Journey

Nutrizione in pratica

Gominolas de petróleo

The Infinite Project

Health Is the Key

Ketobiography

The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Get Unstuck (Free Event)

Flow Feminine Wellness: A Space for Black Women & Wellness: Maternity, Menstrual...

The Nutrition Nurse

Pizza & Pastry

AKTIV & GESUND: Der Fitness-Booster Podcast

Live Leaner Podcast

Make America Healthy

The PKD Dietitian Podcast

Theres Always A Shadow

9 Lives Nutrition with Cat

Die goldene Ernährungsmitte - Podcast Snacks von Passion Ernährung

Robinson Hardin - Nutrición Fitness

My 2cents on Lyfe Health & Wellness Podcast

Salud en tiempos Modernos

aPODtera - La oss snakke om det

Healthy with Hart

JULIOVALEROV