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Perspectives is a podcast where we explore a range of interesting topics with specialists and experts alike. Expect to learn insights from the world of health and fitness, science, technology and everything in between.&nbsp;

Perspectives is a podcast where we explore a range of interesting topics with specialists and experts alike. Expect to learn insights from the world of health and fitness, science, technology and everything in between. 

Perspectives

«Двойные согласные»: подкаст о русском языке и грамотной речи. 
Ведущие: диктор, артист озвучки Александр Татаринцев и кандидат педагогических наук, преподаватель Татьяна Кузнецова
Татьяна Кузнецова: https://dzen.ru/kuznetsova
Александр Татаринцев: https://t.me/alextatarintsev
www.recsquare.ru

«Двойные согласные»: подкаст о русском языке и грамотной речи. Ведущие: диктор, артист озвучки Александр Татаринцев и кандидат педагогических наук, преподаватель Татьяна Кузнецова Татьяна Кузнецова: https://dzen.ru/kuznetsova Александр Татаринцев: https://t.me/alextatarintsev www.recsquare.ru

«Двойные согласные»: подкаст о русском языке и грамотной речи.&nbsp;
Ведущие: диктор, артист озвучки Александр Татаринцев и кандидат педагогических наук, преподаватель Татьяна Кузнецова
Татьяна Кузнецова: https://dzen.ru/kuznetsova
Александр Татаринцев: https://t.me/alextatarintsev
www.recsquare.ru

Двойные согласные: подкаст о русском языке и грамотной речи

So many of us feel stuck, weighed down by self-doubt, or trapped in unfulfilling jobs. We want to chase our dreams, but deep-seated limiting beliefs and past experiences hold us back.

The good news is that you have the power to change all of that.

You can break free from those barriers, heal from past wounds, and start living the life you truly deserve.

I'm Erin Meyer, a licensed mental health therapist and the founder of Mindful Healing Works Wellness Center. I know firsthand how many women struggle with low self-worth, feelings of isolation, and a lack of purpose.

What if you could transform your mindset, elevate your self-belief, and attract abundance into every area of your life?

Elevate with Erin is your go-to podcast for doing just that—rewiring your mindset, embracing self-compassion, and unlocking your fullest potential.

In this podcast, I share authentic conversations and practical tips to help you live a more fulfilled and expansive life. With years of experience guiding individuals through trauma, growth, and transformation, my passion is to help people like you step into their power and start living their best lives.

Join us on Elevate with Erin and take the first step toward becoming the most abundant version of yourself. It's time to change your mindset and change your life!

Follow Erin on Instagram @itselevatewitherin, and to learn more about her work or get involved, visit www.mindfulhealingworks.com.

Topics covered on this podcast include: mental health transformation, mindset shifts, self-belief, confidence building, overcoming self-doubt, personal growth strategies, manifestation techniques, attracting abundance, rewiring the brain for growth, self-compassion practices, healing from trauma, lifestyle changes for well-being, empowerment through education, and creating a life of fulfillment and abundance.

So many of us feel stuck, weighed down by self-doubt, or trapped in unfulfilling jobs. We want to chase our dreams, but deep-seated limiting beliefs and past experiences hold us back. The good news is that you have the power to change all of that. You can break free from those barriers, heal from past wounds, and start living the life you truly deserve. I'm Erin Meyer, a licensed mental health therapist and the founder of Mindful Healing Works Wellness Center. I know firsthand how many women struggle with low self-worth, feelings of isolation, and a lack of purpose. What if you could transform your mindset, elevate your self-belief, and attract abundance into every area of your life? Elevate with Erin is your go-to podcast for doing just that—rewiring your mindset, embracing self-compassion, and unlocking your fullest potential. In this podcast, I share authentic conversations and practical tips to help you live a more fulfilled and expansive life. With years of experience guiding individuals through trauma, growth, and transformation, my passion is to help people like you step into their power and start living their best lives. Join us on Elevate with Erin and take the first step toward becoming the most abundant version of yourself. It's time to change your mindset and change your life! Follow Erin on Instagram @itselevatewitherin, and to learn more about her work or get involved, visit www.mindfulhealingworks.com. Topics covered on this podcast include: mental health transformation, mindset shifts, self-belief, confidence building, overcoming self-doubt, personal growth strategies, manifestation techniques, attracting abundance, rewiring the brain for growth, self-compassion practices, healing from trauma, lifestyle changes for well-being, empowerment through education, and creating a life of fulfillment and abundance.

Elevate with Erin

The Goddess Rebellion is a groundbreaking and captivating fictional story guided by the voice of Goddess, an embodiment of divine love and wisdom. 

This is a narrative podcast / audio documentary that follows a captivating story where YOU are the main character. This story holds a unique blend of personal development with magical realism to create an immersive healing experience.

"The Alternate" has stolen your choice, but "Love Herself" (Goddess) is here to bring it back to you—fulfilling her promise to you.

In this series, Goddess takes you on a transformative journey, helping you navigate through the different parts of yourself: Soul, Self, Mind, and Brain (personified as Betty). Discover the four paths—The Fir, The Redwood, The Birch, and The Pine—each representing unique archetypes that reveal how pain has altered you and how to rise above it.

Take the FREE quiz to discover which path you belong to.
https://thegoddessrebellion.com/#quiz

Step into The Dark Forest of Your Mind and follow the journey.

Our innovative approach transcends traditional self-help methods, merging the lines between fiction and reality. Through powerful storytelling and practical tools, you will embark on a path of self-discovery, emotional healing, and personal growth.

Love Herself is ready to help you move mountains and change your stars as you rise together in a rebellion of love to reclaim what was stolen from you. 

"In the end, love always wins."

The Authors & Co-Founders of The Goddess Rebellion
Mother & Daughter | Traci & Kayla
Spoken by: Kayla Hines

Patreon: https://www.patreon.com/TheGoddessRebellion

The Goddess Rebellion is a groundbreaking and captivating fictional story guided by the voice of Goddess, an embodiment of divine love and wisdom. This is a narrative podcast / audio documentary that follows a captivating story where YOU are the main character. This story holds a unique blend of personal development with magical realism to create an immersive healing experience. "The Alternate" has stolen your choice, but "Love Herself" (Goddess) is here to bring it back to you—fulfilling her promise to you. In this series, Goddess takes you on a transformative journey, helping you navigate through the different parts of yourself: Soul, Self, Mind, and Brain (personified as Betty). Discover the four paths—The Fir, The Redwood, The Birch, and The Pine—each representing unique archetypes that reveal how pain has altered you and how to rise above it. Take the FREE quiz to discover which path you belong to. https://thegoddessrebellion.com/#quiz Step into The Dark Forest of Your Mind and follow the journey. Our innovative approach transcends traditional self-help methods, merging the lines between fiction and reality. Through powerful storytelling and practical tools, you will embark on a path of self-discovery, emotional healing, and personal growth. Love Herself is ready to help you move mountains and change your stars as you rise together in a rebellion of love to reclaim what was stolen from you. "In the end, love always wins." The Authors & Co-Founders of The Goddess Rebellion Mother & Daughter | Traci & Kayla Spoken by: Kayla Hines Patreon: https://www.patreon.com/TheGoddessRebellion

The Goddess Rebellion is a groundbreaking and captivating fictional story guided by the voice of Goddess, an embodiment of divine love and wisdom. 

This is a narrative podcast / audio documentary that follows a captivating story where YOU are the main character. This story holds a unique blend of personal development with magical realism to create an immersive healing experience.

"The Alternate" has stolen your choice, but "Love Herself" (Goddess) is here to bring it back to you—fulfilling her promise to you.

In this series, Goddess takes you on a transformative journey, helping you navigate through the different parts of yourself: Soul, Self, Mind, and Brain (personified as Betty). Discover the four paths—The Fir, The Redwood, The Birch, and The Pine—each representing unique archetypes that reveal how pain has altered you and how to rise above it.

Take the FREE quiz to discover which path you belong to.
https://thegoddessrebellion.com/#quiz

Step into The Dark Forest of Your Mind and follow the journey.

Our innovative approach transcends traditional self-help methods, merging the lines between fiction and reality. Through powerful storytelling and practical tools, you will embark on a path of self-discovery, emotional healing, and personal growth.

Love Herself is ready to help you move mountains and change your stars as you rise together in a rebellion of love to reclaim what was stolen from you. 

"In the end, love always wins."

The Authors &amp; Co-Founders of The Goddess Rebellion
Mother &amp; Daughter | Traci &amp; Kayla
Spoken by: Kayla Hines

Patreon: https://www.patreon.com/TheGoddessRebellion

The Goddess Rebellion

О психологии и осознанности здорового человека в повседневности. Интересно, уютно за чаем на кухоньке. Заходи, садись. Тебе с молоком?) Привет!) Я Диана Вольз, профессиональный психолог (2,5 высших психологических, 10 лет практики), который очень любит рассказывать о психике и мозге и помогать людям, пользуясь простым языком, без лишних заумностей, но основываясь на здравом смысле и научных данных. Что тут у нас? Рубрика "Экспертная болтология" - одна или с гостями делюсь информацией о важных и интересных для саморазвития вещах. Рубрика "Вопрос-ответ" и "Нытельная" - рубрики, где мы разбираемся с вашими заданными вопросами и сбрасываем пар, поныв, покричав и найдя новые пути решения бесячих вопросов. Подписывайтесь в социальных сетях, пишите обратную связь и вопросы, зовите на свои проекты! Всегда рада с вами пообщаться *сердечко* Стать гостем подкаста: dr.d.volz@gmail.com

О психологии и осознанности здорового человека в повседневности. Интересно, уютно за чаем на кухоньке. Заходи, садись. Тебе с молоком?) Привет!) Я Диана Вольз, профессиональный психолог (2,5 высших психологических, 10 лет практики), который очень любит рассказывать о психике и мозге и помогать людям, пользуясь простым языком, без лишних заумностей, но основываясь на здравом смысле и научных данных. Что тут у нас? Рубрика "Экспертная болтология" - одна или с гостями делюсь информацией о важных и интересных для саморазвития вещах. Рубрика "Вопрос-ответ" и "Нытельная" - рубрики, где мы разбираемся с вашими заданными вопросами и сбрасываем пар, поныв, покричав и найдя новые пути решения бесячих вопросов. Подписывайтесь в социальных сетях, пишите обратную связь и вопросы, зовите на свои проекты! Всегда рада с вами пообщаться *сердечко*Стать гостем подкаста: dr.d.volz@gmail.com

О психологии и осознанности здорового человека в повседневности. Интересно, уютно за чаем на кухоньке. Заходи, садись. Тебе с молоком?) Привет!) Я Диана Вольз, профессиональный психолог (2,5 высших психологических, 10 лет практики), который очень любит рассказывать о психике и мозге и помогать людям, пользуясь простым языком, без лишних заумностей, но основываясь на здравом смысле и научных данных. Что тут у нас? Рубрика "Экспертная болтология" - одна или с гостями делюсь информацией о важных и интересных для саморазвития вещах. Рубрика "Вопрос-ответ" и "Нытельная" - рубрики, где мы разбираемся с вашими заданными вопросами и сбрасываем пар, поныв, покричав и найдя новые пути решения бесячих вопросов. Подписывайтесь в социальных сетях, пишите обратную связь и вопросы, зовите на свои проекты! Всегда рада с вами пообщаться *сердечко* Стать гостем подкаста: dr.d.volz@gmail.com

Твой друг человек-психолог

In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth.
 Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map. In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated smoothly, unexpected ones can lead to emotional turmoil. They stress the importance of acknowledging and expressing emotions, outlining steps for effective management: acknowledgment, expression, and acceptance. Avoiding emotions can lead to numbness or prolonged anger. The recovery phase, symbolised by a "forest of hope," allows for rest and energy renewal. The hosts highlight the significance of emotional resilience and invite listeners to the next episode on maintaining emotional well-being in relationships. Key Takeaways from their chat: 1. Acknowledge emotions to begin the healing process. 2. Expressing emotions is crucial for emotional movement and healing. 3. Accepting emotions helps in managing and overcoming them effectively. 4. Avoidance of emotions can lead to emotional numbness. 5. Navigating intense emotions involves acknowledging, expressing, and accepting them. 6. Emotional resilience is built through the continuous process of managing emotions. 7. The "forest of hope" phase is essential for energy recovery and regaining strength. 8. Sudden, unforeseen changes can lead to severe emotional distress and require careful navigation. 9. Anger can often be a projection of deeper, unacknowledged pain. 10. Emotional well-being in relationships requires ongoing effort and self-awareness.

In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth. Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map. In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated smoothly, unexpected ones can lead to emotional turmoil. They stress the importance of acknowledging and expressing emotions, outlining steps for effective management: acknowledgment, expression, and acceptance. Avoiding emotions can lead to numbness or prolonged anger. The recovery phase, symbolised by a "forest of hope," allows for rest and energy renewal. The hosts highlight the significance of emotional resilience and invite listeners to the next episode on maintaining emotional well-being in relationships. Key Takeaways from their chat: 1. Acknowledge emotions to begin the healing process. 2. Expressing emotions is crucial for emotional movement and healing. 3. Accepting emotions helps in managing and overcoming them effectively. 4. Avoidance of emotions can lead to emotional numbness. 5. Navigating intense emotions involves acknowledging, expressing, and accepting them. 6. Emotional resilience is built through the continuous process of managing emotions. 7. The "forest of hope" phase is essential for energy recovery and regaining strength. 8. Sudden, unforeseen changes can lead to severe emotional distress and require careful navigation. 9. Anger can often be a projection of deeper, unacknowledged pain. 10. Emotional well-being in relationships requires ongoing effort and self-awareness.

Turn PTSD into Post Traumatic Growth

The Resilient Responder Podcast is for all first responders who are interested in building resilience, creating community and living a fulfilling career and personal life. Presented by First Responder Coaching www.1strespondercoaching.org

The Resilient Responder Podcast is for all first responders who are interested in building resilience, creating community and living a fulfilling career and personal life. Presented by First Responder Coaching www.1strespondercoaching.org

The Resilient Responder

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. 

Hydrated and Healed contact info: hydratedandhealed@gmail.com
Instagram - https://www.instagram.com/hydratedandhealed/

Creator/Host Angel Glascell's Socials 
Instagram - https://www.instagram.com/angelglascell/
Facebook - https://www.facebook.com/Angelglascell
Youtube - https://www.youtube.com/channel/UChOfxnbyQNMbXnTyO5cbVRQ

Welcome to Hydrated & Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. Hydrated and Healed contact info: hydratedandhealed@gmail.com Instagram - https://www.instagram.com/hydratedandhealed/ Creator/Host Angel Glascell's Socials Instagram - https://www.instagram.com/angelglascell/ Facebook - https://www.facebook.com/Angelglascell Youtube - https://www.youtube.com/channel/UChOfxnbyQNMbXnTyO5cbVRQ

Welcome to Hydrated &amp; Healed! A podcast that serves a full glass of real-life girl talk with a nourishing splash of healing. There's so much chaos happening in the world and possibly in your personal life. My goal is to help you navigate the chaos by staying hydrated and healed. 

Hydrated and Healed contact info: hydratedandhealed@gmail.com
Instagram - https://www.instagram.com/hydratedandhealed/

Creator/Host Angel Glascell's Socials 
Instagram - https://www.instagram.com/angelglascell/
Facebook - https://www.facebook.com/Angelglascell
Youtube - https://www.youtube.com/channel/UChOfxnbyQNMbXnTyO5cbVRQ

Hydrated and Healed

Integrate ALL of you into your business(es). Elevate your creativity. Change the world. Create a sh*ton of money. And have a f*ckton of fun doing it. Get more juju + work with me: https://linktr.ee/Doepicshit

Do Epic Sh*t

Maja ist ein Herzensmensch und liebt tiefgründige Kommunikation. Sie feiert die Vielfalt, das
Abenteuer, Neues, intensiv zu leben, zu lernen und zu geben.
All die Erfahrungen und Erlebnisse ihrer Reise nach Bali im Januar 2023 möchte sie in diesem Podcast
mit dir teilen. Neugierig mit Maja auch in andere Länder zu reisen? Diesen und viele andere
Reiseberichte, findest du auf Ihrer Webseite: https://majasommer.de/demos/

Maja ist ein Herzensmensch und liebt tiefgründige Kommunikation. Sie feiert die Vielfalt, das Abenteuer, Neues, intensiv zu leben, zu lernen und zu geben. All die Erfahrungen und Erlebnisse ihrer Reise nach Bali im Januar 2023 möchte sie in diesem Podcast mit dir teilen. Neugierig mit Maja auch in andere Länder zu reisen? Diesen und viele andere Reiseberichte, findest du auf Ihrer Webseite: https://majasommer.de/demos/

Meine Reise ins Glück

What if the thing you’re reaching for isn’t what will serve you best, and something better is already trying to reach you?
If you’re navigating change, craving meaning, or sensing that your life holds more than the plan you’ve been following, this podcast is your invitation.
This or Something Better is a weekly podcast for curious, thoughtful seekers who want to live with greater awareness, alignment, and intention. Hosted by Izolda Trakhtenberg, writer, card reader, creator, and lifelong student of the human condition, this show explores the powerful crossroads where science, creativity, metaphysics, dreams, and symbolism meet everyday life.
Each episode invites you to slow down and listen inward, examining the difference between what you want and what may truly be best for you. Through reflection, story, research, and grounded practices, Izolda unpacks how manifestation actually works, not as wishful thinking or forced optimism, but as a collaboration with psychology, universal patterns, and lived experience.
You’ll explore:
• How to work with the universe instead of against it • Why detours, endings, and uncertainty often hold essential wisdom • How symbols, archetypes, and reflective tools (including the cards) reveal what your inner world already knows • Ways to build clarity, purpose, and momentum while doing good and causing no harm
Each episode offers a simple contemplative practice, and a card drawn from Izolda’s awareness-based deck, to help you check in with yourself, deepen insight, and open space for what’s meant to unfold.
Because sometimes the most powerful intention you can set is this: May this, or something better, come to pass.

What if the thing you’re reaching for isn’t what will serve you best, and something better is already trying to reach you? If you’re navigating change, craving meaning, or sensing that your life holds more than the plan you’ve been following, this podcast is your invitation. This or Something Better is a weekly podcast for curious, thoughtful seekers who want to live with greater awareness, alignment, and intention. Hosted by Izolda Trakhtenberg, writer, card reader, creator, and lifelong student of the human condition, this show explores the powerful crossroads where science, creativity, metaphysics, dreams, and symbolism meet everyday life. Each episode invites you to slow down and listen inward, examining the difference between what you want and what may truly be best for you. Through reflection, story, research, and grounded practices, Izolda unpacks how manifestation actually works, not as wishful thinking or forced optimism, but as a collaboration with psychology, universal patterns, and lived experience. You’ll explore: • How to work with the universe instead of against it• Why detours, endings, and uncertainty often hold essential wisdom• How symbols, archetypes, and reflective tools (including the cards) reveal what your inner world already knows• Ways to build clarity, purpose, and momentum while doing good and causing no harm Each episode offers a simple contemplative practice, and a card drawn from Izolda’s awareness-based deck, to help you check in with yourself, deepen insight, and open space for what’s meant to unfold. Because sometimes the most powerful intention you can set is this:May this, or something better, come to pass.

What if the thing you’re reaching for isn’t what will serve you best, and something better is already trying to reach you?
If you’re navigating change, craving meaning, or sensing that your life holds more than the plan you’ve been following, this podcast is your invitation.
This or Something Better is a weekly podcast for curious, thoughtful seekers who want to live with greater awareness, alignment, and intention. Hosted by Izolda Trakhtenberg, writer, card reader, creator, and lifelong student of the human condition, this show explores the powerful crossroads where science, creativity, metaphysics, dreams, and symbolism meet everyday life.
Each episode invites you to slow down and listen inward, examining the difference between what you want and what may truly be best for you. Through reflection, story, research, and grounded practices, Izolda unpacks how manifestation actually works, not as wishful thinking or forced optimism, but as a collaboration with psychology, universal patterns, and lived experience.
You’ll explore:
• How to work with the universe instead of against it • Why detours, endings, and uncertainty often hold essential wisdom • How symbols, archetypes, and reflective tools (including the cards) reveal what your inner world already knows • Ways to build clarity, purpose, and momentum while doing good and causing no harm
Each episode offers a simple contemplative practice, and a card drawn from Izolda’s awareness-based deck, to help you check in with yourself, deepen insight, and open space for what’s meant to unfold.
Because sometimes the most powerful intention you can set is this: May this, or something better, come to pass.

The This or Something Better Show

Self-Improvement Podcasts / Page 3321