Simple Families

Simple Families

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Simple Families episodes

  • SFP 93: The Science Behind Outdoor Play + Movement [with Carla Hannaford PhD]

    In today’s episode, I talk with Carla Hannaford, world-renowned biologist and outdoor advocate, about her studies on the connection between movement and brain development. If you are brand new to learning about brain development, tune into episode 92 for a simple, quick overview before diving into this one.

    The post SFP 93: The Science Behind Outdoor Play + Movement [with Carla Hannaford PhD] appeared first on Simple Families.

    40 min
  • SFP 92: Why do babies need to crawl?

    In today’s world of baby gadgets and excitement around milestones, many babies are skipping the crawling stage and going straight to walking. But is this actually a good thing? In today’s episode, I discuss why crawling is important to development [and also give a preview of what’s to come for episode 93.]

    The post SFP 92: Why do babies need to crawl? appeared first on Simple Families.

    11 min
  • SFP 92: Why do babies need to crawl?

    In today's world of baby gadgets and excitement around milestones, many babies are skipping the crawling stage and going straight to walking. But is this actually a good thing? In today's episode, I discuss why crawling is important to development [and also give a preview of what's to come for episode 93.]

    10 min
  • SFP 91: How do you choose children’s books?

    There are so many children’s books out there, how do you choose what to include in your home library? In today’s episode, we talk about why not every classic makes the cut in our family and what I look for in both new and classic storybooks.

    The post SFP 91: How do you choose children’s books? appeared first on Simple Families.

    9 min
  • SFP 91: How do you choose children's books?

    There are so many children's books out there, how do you choose what to include in your home library? In today's episode, we talk about why not every classic makes the cut in our family and what I look for in both new and classic storybooks.
    8 min
  • SFP 90: There’s No Such Thing as Bad Weather [with Linda from Rain or Shine Mamma]

    There’s no such thing as bad weather, only bad clothes. Today, Swedish mother Linda Akeson McGurk joins us to talk about raising our kids to be more connected with nature. Linda’s new book is one of my favorites–and her blog, Rain or Shine Mamma, is a worth-while resource as well. I hope you enjoy this episode!

    The post SFP 90: There’s No Such Thing as Bad Weather [with Linda from Rain or Shine Mamma] appeared first on Simple Families.

    48 min
  • SFP 89: Soulful Simplicity [with Courtney from Be More With Less]

    This week, I am excited to be talking on the podcast with Courtney Carver from Be More With Less. On the blog and podcast, I frequently discuss the “how” of minimalism. But in this episode, Courtney takes us one step further. She explains why simple living is good for your heart, family, and future.

    I just wrapped up Courtney’s brand new book, Soulful Simplicity: How Living with Less Can Lead to So Much More. Courtney shares her story in moving from a stressed out, cluttered life to minimalism as a result of a devastating diagnosis. Her story is beautifully written–it will both lift you up and bring you to tears–I am not sure if I can say I have ever cried about someone else’s dog dying–but now I have.

    Here’s quick excerpt from Soulful Simplicity that spoke to me:

    I’m confident that because I got lost, disconnected, and turned upside down, I was able to come out even better on the other side and experience the kind of gratitude you just can’t tap into unless you know what it’s like to live outside of your heart. Not being yourself is exhausting and breaks you down from the inside out.

    Simplifying my life was the way I remembered who I was. When we hear about the benefits of simplicity, we immediately think of organized sock drawers, clean countertops, and tidy bookshelves, but it’s much more than that if you want it to be.

    Courtney is currently on a 15 city book tour–she will be here in NYC next week and I look forward to meeting her there! If you can catch her in a city near you, I highly recommend hearing her words and her story in person.

    The post SFP 89: Soulful Simplicity [with Courtney from Be More With Less] appeared first on Simple Families.

    36 min
  • SFP 89: Soulful Simplicity [with Courtney from Be More With Less]

    This week, I am excited to be talking on the podcast with Courtney Carver from Be More With Less. On the blog and podcast, I frequently discuss the "how" of minimalism. But in this episode, Courtney takes us one step further. She explains why simple living is good for your heart, family, and future.
    I just wrapped up Courtney's brand new book, Soulful Simplicity: How Living with Less Can Lead to So Much More. Courtney shares her story in moving from a stressed out, cluttered life to minimalism as a result of a devastating diagnosis. Her story is beautifully written--it will both lift you up and bring you to tears--I am not sure if I can say I have ever cried about someone else's dog dying--but now I have.
    Here's quick excerpt from Soulful Simplicity that spoke to me:
    I’m confident that because I got lost, disconnected, and turned upside down, I was able to come out even better on the other side and experience the kind of gratitude you just can’t tap into unless you know what it’s like to live outside of your heart. Not being yourself is exhausting and breaks you down from the inside out.
    Simplifying my life was the way I remembered who I was. When we hear about the benefits of simplicity, we immediately think of organized sock drawers, clean countertops, and tidy bookshelves, but it’s much more than that if you want it to be.
    Courtney is currently on a 15 city book tour--she will be here in NYC next week and I look forward to meeting her there! If you can catch her in a city near you, I highly recommend hearing her words and her story in person.
    36 min

About Simple Families

From the publisher's feed

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a…

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