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When we’re busy, slowing down can seem like an impossible task. But mindfulness may help us connect to the present moment, so life doesn’t feel like a blur.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Headspace Studios4.6
19191,919 ratings
When we’re busy, slowing down can seem like an impossible task. But mindfulness may help us connect to the present moment, so life doesn’t feel like a blur.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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