In Moderation

Snack Smart on the Go: Healthy Options for Travel and Duty


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Ever wondered how the food influencer craze is influencing our choices and perceptions? Rob and I, Liam, are here to dissect the fearmongering and fantastical claims of online food personalities like Courtney and Gary Brecka. With our milestone 50,000th download celebration, we're taking a no-holds-barred approach, sharing the untold stories from behind the scenes. Tune in for a rare glimpse into the influencer culture that's shaping the culinary landscape, and laugh along as we take a few playful jabs at their expense.

Switching gears, our call-in show with Patreon supporters brings to light the dietary hurdles of those who serve and protect, from the firehouse to the freeway. Imagine the challenges of crafting nutritious meals that fuel powerlifting firefighters or sustain long-haul truckers. We're not just spitballing ideas here; we're serving up a buffet of practical solutions, from communal cooking to the strategic use of kitchen appliances. This episode is your ticket to understanding the delicate art of feeding our everyday heroes, and you might just pick up a tip or two for your own hectic lifestyle.

But wait, there's more! Get ready to tackle the universal conundrum of road trip snacks and healthy options without snoozing at the wheel. We're sharing our personal snack hacks, from bargain finds to keeping that road trip belt from tightening, along with a sprinkle of our own quirky food preferences that'll have you questioning your own. And yes, we confront my bizarre banana boycott head-on. So, buckle up, grab your favorite munchies, and join us on this journey through the flavors, textures, and chuckles of the snacking world.

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In ModerationBy Rob Lapham, Liam Layton

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