Wie kann ich Muskelaufbau betreiben, ohne lästiges Kalorienzählen und ohne Diät? Ist es möglich, völlig intuitiv an Muskelmasse zuzulegen? Wie du das schaffst, das verrate ich dir in der heutigen Folge des Change The System Podcasts.

So funktioniert MUSKELAUFBAU OHNE DIÄT! | #058

► Hi, my name is Robert! I create videos about Childhood Trauma &amp; attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe &amp; loving relationships, &amp; self-confidence. :) 

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions.
I am not a health professional. My content is based on research &amp; my personal experiences working with various therapists as a client for 3 years.

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► Hi, my name is Robert! I create videos about Childhood Trauma & attachment theory. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, & self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions. I am not a health professional. My content is based on research & my personal experiences working with various therapists as a client for 3 years.

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So funktioniert MUSKELAUFBAU OHNE DIÄT! | #058

So funktioniert MUSKELAUFBAU OHNE DIÄT! | #058

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