137: I got you. Consider this part one of a longer conversation I want us to keep having as I'm RIGHT THERE WITH YOU working to heal, improve, & strengthen my relationship with my body. Hope you guys enjoy & your gentle reminder of the day that your body is the least interesting thing about you.

Come say hi on IG (@lisaxgilmore)

& on TikTok

OTHER BODY IMAGE EPISODES YOU MIGHT LIKE:

64: life after eating disorders: body image, dating & confidence with Bailey Stanworth

129: permission to love yourself & still want to make changes

103: the way you speak to yourself matters: reclaiming your self-worth & personal acceptance

101: your body is the least interesting thing about you w/ Natalie McMillan

85: how to face your fears, find your magic & become your most confident self with my life-changing therapist

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