In this episode we’ll explore what to expect when you’re getting back out there after narcissistic abuse.

First, you’ll find out about the social isolation that will naturally happen in Stage One of the recovery process and how that evolves by Stage Three.

Then you’ll get some tips for when you feel ready to start meeting new people but you’re terrified of getting hurt again.

I will give you some very important tips on why you shouldn’t date or look for new friends when you’re lonely and I'll also let you know about a common trap that you want to avoid.

Stay tuned for the last segment to get some important ways that you can raise your standards and show them through your boundaries in order to weed out people who don’t respect you.

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The Journey: A Roadmap for Self-healing After Narcissistic Abuse

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