Sign up to save your podcasts
Or
Share Sonny Jay
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Sonny Jay
Today we're joined by Sonny Jay who Presents the Capital FM Late Show and won Dancing on Ice in 2021.
Sonny used to present the Capital Breakfast Show with Roman Kemp, which meant starting his day at 3am. His new show is 10-1am so he's adopted a new routine - a routine that involves staying fit, and he couldn't be happier.
This Essex Chappy is 'Sonny by name, Sunny by nature'! Enjoy
Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod
View all episodes
By Global
4.8
2424 ratings
Today we're joined by Sonny Jay who Presents the Capital FM Late Show and won Dancing on Ice in 2021.
Sonny used to present the Capital Breakfast Show with Roman Kemp, which meant starting his day at 3am. His new show is 10-1am so he's adopted a new routine - a routine that involves staying fit, and he couldn't be happier.
This Essex Chappy is 'Sonny by name, Sunny by nature'! Enjoy
Looking to buy a RunPod tshirt? Go here: linktr.ee/runpod
More shows like RunPod
View all
Get It On with Dawn O'Porter
35 Listeners
Happy Place
1,123 Listeners
The Runner's World UK Podcast
60 Listeners
White Wine Question Time
120 Listeners
In Conversation With....
3 Listeners
From the Heart with Floella Benjamin
3 Listeners
Here We Go Again with Stacey Solomon
28 Listeners
Just As Well, The Women's Health Podcast
18 Listeners
Growing Up and Sometimes Down
43 Listeners
The Women's Running Podcast
86 Listeners
The Mid•Point with Gabby Logan
190 Listeners
That Gaby Roslin Podcast: Reasons To Be Joyful
53 Listeners
Mancs On The Mic
5 Listeners
All The Best (& Worst) with Mr and Mrs Hinch
74 Listeners
My Therapist Ghosted Me
809 Listeners
The Wittering Whitehalls
504 Listeners
The Running Channel Podcast
152 Listeners
We Can Be Weirdos
191 Listeners
Never Have I Ever with Joel Dommett & Hannah Cooper
23 Listeners
Big Fish with Spencer Matthews
50 Listeners
The Long Run Show
10 Listeners
Shaun Keaveny's Daily Grind
9 Listeners
Making The Album
8 Listeners
The Runna Podcast
42 Listeners
The Self Love Revolution
14 Listeners
Feast is Feast with Big Zuu
0 Listeners
Where You From?
0 Listeners
Begin Again with Davina McCall
556 Listeners
Paula's Run Club
20 Listeners
UNTAPPED
22 Listeners
Gold Minds with Jessica Ennis-Hill
4 Listeners
Putt & Strut with Anton Du Beke and Sarah Stirk
2 Listeners
Vine: Six Seconds That Changed The World
139 Listeners
In Vino Veritas
0 Listeners
Dig It with Jo Whiley and Zoe Ball
226 Listeners