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This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship. Â
The truth is that this has been so misunderstood, and it's important to understand so we can let go of feeling guilty for being with someone that deep down we knew was treating us so badly. Â
There is a reason we can't 'just' leave, once we understand the mechanics of how our brain and emotions work within trauma bonding, you can start to take action to heal, survive and then THRIVE! Â
Once you understand this, you will no longer judge yourself or feel bad about staying in an abusive relationship. You will understand why you felt the way that you did. Â
Resources:Â
Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass
Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
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This podcast is for educational purposes only and does not replace professional advice. If engaging in guided practices, ensure youâre in a safe space. Always consult a qualified professional before making decisions about your health, well-being, or business. By listening, you accept responsibility for how you use the information....