Buckle up—July 2026 brings the wildest, most volatile, and most radiant astrological and numerological energy of the entire year. We are witnessing a massive consciousness split, a literal tearing of the energetic field where planet earth is separating into two parallel realities: an ego-driven, mass-algorithm existence versus a heart-centered, utopian timeline. This month, your main assignment is to become an emotionally regulated ninja.

In this episode of Soul Sessions, Amanda Rieger Green breaks down the intense cosmic currents defining July. With a powerhouse 8 Universal Month / 1 Universal Year numerology alignment and major planetary pivots (including a critical Nodal shift and multiple retrogrades), your reality is asking for absolute maturity, impeccable wisdom, and radical presence.

If your body is feeling run down, your mind feels erratic, or your nervous system is in overdrive, this episode is your stabilizing anchor. Learn how to drop beneath the noise, clear your "karmic bills," and consciously choose the timeline you will live on for the next decade.

In this episode, we dive into:

• The Great Consciousness Split: Why the energetic field feels like it’s ripping apart, and how to stay tethered when the collective energy feels chaotic or untethered.
• July Astrology Highlights: Jupiter's massive entry into Leo, Mercury Retrograde in Cancer (healing old resentments), the dual retrogrades of Saturn and Neptune in Aries, and the profound Nodal Shift on July 26th (North Node into Aquarius / South Node into Leo).
• 8 Month / 1 Year Numerology: Balancing power, addressing "unpaid debts" (financial and energetic maturity), and opening up to sudden windfalls.
• The Trap of Temporary Spikes: Why you must never make permanent decisions based on temporary emotional dysregulation.
• The July Checklist: Practical tools for clearing your side of the street, simplifying your routine, putting the phone down, and anchoring into a true quantum leap.

Remember: Your strength this month comes from your equilibrium. Drop the need for external validation, pause before you react, and ask yourself the golden question: What is my true motivation?

 

Join The Summer Frequency Field Community 

https://soulpathology.com

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

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See omnystudio.com/listener for privacy information.

Why do we keep assuming someone else knows better than we do?

In this episode, Amanda Rieger Green dives deep into our collective "external hunger"—the pervasive habit of looking outside ourselves for answers, validation, and truth. Whether we are looking to experts, influencers, institutions, or even AI, human beings are constantly seeking external certainty to escape the discomfort of the unknown.

But the truth is, we don't need more information; we need a completely new way to relate to what we already know.

Pulling insight from the Gene Keys, we explore how grasping for answers keeps our consciousness in a state of "dullness." When we finally loosen our grip on trying to control outcomes, we unlock a magnetic, fluorescent energy within. As the pace of global intelligence and technology accelerates into July and August, our physical bodies and nervous systems are carrying a heavy load. This episode is an invitation to pause, ground, and learn how to float in the uncertainty rather than swim upstream.

In this episode, we dive into:

• The Illusion of the External Expert: Why we assume truth lives at the top of the pyramid.
• Information vs. Relief: Recognizing when your mind is grasping vs. when your soul needs grounding.
• Gene Keys Insight: Shifting your consciousness from Dullness to Fluorescence.
• Nervous System Calibration: Giving your physical body credit for navigating this unprecedented evolutionary speed.
• Summer Energy Care: Concrete, simple somatic practices to clean and clear your energy field for July and August.
• The Power of Being Witnessed: Why we cannot walk through this global shift alone.

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

The game is changing, the rules are changing, and this summer is asking you to show up as an embodied spiritual human being. In this Summer Energy Update, Amanda Rieger Green dives deep into the profound evolutionary period taking place over June, July, and August. This season isn't about frantically chasing future goals—it's about conscious participation in who you are becoming right now.

Amanda breaks down the unique energetic signature of the months ahead:

• June: Revelation — A time for internal honesty, deep awareness, and trusting your truth.
• July: Strength — Finding energetic resilience and staying anchored as things accelerate.
• August: The Reckoning — Closing old doors while simultaneously stepping into a brand-new chapter.

We also explore the curious astrology at play, including Chiron moving into Taurus, and how to navigate the noise of a rapidly changing world without abandoning yourself. 

Stop waiting for certainty. It's time to trade the "human doing" for the "human being" and step into greater self-leadership.

Who are you becoming? The next 3 months matter. Join Amanda & The Frequency Field if you’re looking for a community to support you in becoming who you are intended to be. 

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Does it feel like you’re navigating life with a blindfold on and your hands outstretched? We are at a massive precipice in humanity and in our personal soul journeys—a true point of no return where the energy is accelerating faster than our minds can process. If you feel present but simultaneously lost, you are not alone.

In this transmission, we are exploring what it means to be human, embodied, and radically authentic during a time of rapid technological, cultural, and relational change. We dive into the profound difference between Purpose (linear, finite, goal-oriented) and Meaning (fluid, vast, and evolving), and why what anchored you three years ago simply will not work today.

We also unpack the massive cosmic currents rewiring our collective consciousness right now:

- The 1 Universal Year / 10 Year Cycle: Paving a brand new frontier, pioneering a new path, and outgrowing the versions of ourselves that no longer fit.

- Uranus in Gemini (The next 7 years): The electric, shocking, and fast-paced energy of awakening that is literally rewiring how we communicate, process information, and connect.

- The Power of Physical Symptoms: Understanding how anxiety, overwhelm, or physical pain are actually acting as energetic anchoring points for your soul’s evolution.

The summer months ahead (June, July, and August) hold profound astrology that will set massive, irreversible changes in motion. It’s time to find what tethers you to your evolving meaning, step into the future human version of yourself, and invite more light into your physical vessel.

 

Additional Resources: 

COMMUNITY: Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field 

PODCAST: June 2026 Energy Forecast: Revelations & Reckonings

BLOG + PODCAST: 2026 Numerology Forecast: The 1 Universal Year

 

The Chakra Series: 

Root Chakra: Is It Anxiety or Activation? (watch here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here)

Heart Chakra: Stop Bypassing Your Emotions (watch here)

Throat Chakra: How to Speak Your Truth (watch here)

Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here)

Crown Chakra: Downloads, Embodiment & How It Connects to All 7 Chakras (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

The Crown Chakra is mystical, ethereal, and elusive—it’s the ultimate gateway to higher consciousness. But did you know that your Crown Chakra cannot operate in isolation?

In this video, we dive deep into the ultimate paradox of spiritual awakening: the more you know, the more you realize you don’t know. While the Crown Chakra functions as a funnel for divine wisdom and cosmic "downloads," it relies entirely on the rest of your body's "operating system" (your lower chakras) to translate, interpret, and ground that energy into practical human form.

Without balance, an overactive Crown Chakra can lead to spiritual bypassing, dissociation, anxiety, or feeling completely ungrounded from reality.

What we cover in this episode:

--The literal "juggling act" of balancing higher consciousness.

--How stress, fear, and scarcity block the communication channel between your Crown and your Root.

--How to use automatic journaling, breathwork, and specific yoga asanas (like Mountain Pose and Forward Fold) to connect the whole system.

--Why the health of your Crown Chakra isn't just about receiving information—it's about being spiritually connected and embodied.

 

If you are ready to stop floating away into the ether and start cleanly transmitting the divine frequency through your everyday life, make sure to like, subscribe, and drop a comment below with your favorite insight!

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field 

The Clairs: The 4 Intuition Types and What They Mean (read blog)

 

Related Episodes: 

Root Chakra: Is It Anxiety or Activation? (watch here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here)

Heart Chakra: Stop Bypassing Your Emotions (watch here)

Throat Chakra: How to Speak Your Truth (watch here)

Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

June 2026 is a curious, intense, and profoundly internal month setting the stage for massive external disruptions later this summer. In this episode, we break down the June energy forecast, exploring the potent 1+7 numerology frequency that brings a massive psychic awakening—along with a heavy shadow of isolation and delusion. We discuss the major astrological shifts, including Chiron entering Taurus (initiating a new 7-year collective wound around money and worth), Uranus squaring the Nodes, and a late-month Mercury Retrograde. This month is a point of no return: stop keeping secrets, tend to your nervous system, and find the community that enriches your soul.

Additional Resources: 

JOIN: Amanda’s Summer Community Membership: The Frequency Field

BLOG + PODCAST: 2026 Numerology Forecast: The 1 Universal Year

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Have you ever just known something in your bones, without being able to explain why? That is the power of a balanced Third Eye. In a world increasingly dominated by AI, rapid-fire information, and the disruptive energy of Uranus in Gemini, your inner vision is your most valuable compass.

In this episode, we explore:

• The Paradox of Knowing: Why the moment you try to validate or justify your intuition, you lose the connection.
• Third Eye Anatomy: Understanding the link between your cognition, the pineal gland, and the temporal lobe.
• Pattern Recognition vs. Paranoia: How to distinguish a clear "cognitive hit" from heightened anxiety or "reading into everything."
• The Grounded Mystic: Why an open Third Eye can lead to "floating" (psychosis/disconnection) if not properly anchored in the body.
• The Frequency of Harmony: Recognizing interpersonal dissonance and choosing coherence over friction.
• Tools for Clarity: A 4-4-4-4 breathing technique, neural patterning exercises, and why cleaning your physical space actually clears your "inner lens."

 

Additional Resources: 

The 4 Intuition Types and What They Mean (The Clairs)

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Unlock the power of your pure tone.

In this episode of our chakra deep dive, we explore the Throat Chakra —the gateway of manifestation and the seat of your authentic frequency. It is about more than just the words you speak; it is the voice inside your head, the perspective you hold, and the magic you weave into your physical reality.

We discuss how to move past the "internal programs" of self-doubt and scarcity to find the gravitas and magnetism that come from speaking your truth. From the physical connections of the jaw, neck, and ears to the upcoming shifts of Uranus in Gemini, we cover how to calibrate your communication for the new age of intuition.

In this episode, we cover:

• The Anatomy of the Throat: Why neck pain, jaw tension, and ear issues are linked to your expression.
• Internal vs. External Voice: Identifying the "fear voice" and returning to your soul’s pure tone.
• Imbalance Triggers: How people-pleasing, over-explaining, and social anxiety block your frequency.
• The 3 Checkpoints: A powerful tool to use before you speak to ensure clarity and alignment.
• Epigenetics & Frequency: How your cells respond to the vibrations of your thoughts and words.
• The Magic of Authenticity: Using words as an inexhaustible source of healing and transformation.

Journaling Prompt for this Week: Where am I speaking from my pure tone, and where am I still editing my truth to manage others?

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

How to Metabolize Energy for Strong Energetic Boundaries (listen here)

Root Chakra: Is It Anxiety or Activation? (watch here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus: What Are You Unconsciously Broadcasting? (watch here)

Heart Chakra: Stop Bypassing Your Emotions (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Do you want to clearly express who you are, process your feelings and emotions, and be able to engage with the world in a way that is grounded but also clear, meaningful, and purposeful?

This week, we move from the fluid, emotional depths of the sacral into the Heart Chakra—the sacred bridge between our physical reality and our highest consciousness. Right now, we are collectively being asked to move from the "Human Doing" back into the "Human Being."

In this episode of Soul Sessions, Amanda explores how the heart is far more than just a center for kindness; it is an electromagnetic powerhouse and the gateway to 5th Dimensional energy. When we clear the heart, we stop living from our conditioning and start living from our essence, allowing manifestation to click into place with multi-dimensional speed.

This episode explores:

• The Bridge Between Worlds: Understanding the heart as the meeting place between your lower physical chakras and your upper spiritual centers.
• The Paradox of Expansion: Why touching your deepest pain and suppressed sadness is the exact key to experiencing infinite love and oneness.
• Human Being vs. Human Doing: Shifting from the "administration" of your life to the legacy of your soul. Why are you really here?
• The DNA of the Heart: The physical connection between the heart’s anatomy, your DNA, and how breathing into your chest clears the pineal gland to activate intuition.
• Breaking Time and Space: How to recognize those "glitch in the matrix" moments of pure bliss where the 5D frequency takes over.
• Clearing the Log Jam: How to identify ancestral, karmic, and genetic conditioning that manifests as tension in the ribs, lungs, and thoracic spine.
• The Witness Effect: The science of "Paying it Forward" and why witnessing kindness provides a bigger energetic spike than even receiving it.

WORK WITH THIS EPISODE

For the next 7 days, focus on the bridge of your Heart Chakra:

• The 4-Second Inhalation: Inhale deeply through your nose for 4 seconds. Feel your chest expand and visualize your spinal fluid traveling from your sacrum up into your brain, washing your pineal gland and clearing the "log jam."
• Body Awareness: Notice any tightness in your intercostal muscles (between the ribs), shoulder blades, or chest. When you feel tension, acknowledge the emotion behind it—whether it’s sadness or joy—without bypassing it.
• Acts of High Frequency: Perform one random act of kindness with "no strings attached." Notice how the energetic exchange shifts your frequency and the frequency of those who witness it.
• Visualize Emerald Green: During your morning routine, envision a vibrant green light (Jade or Emerald) emanating from your chest, acting as a signal to the field that you are open to receive and ready to lead from love.

Reclaim your agency and authority by standing in your truth—whether that is the weight of sadness or the radiance of joy. 

By refusing to bypass your emotions, you bridge the gap to the mystical and the otherworldly. Embrace your frequency, live it honestly, and watch how it transforms everything you touch!

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

What Are The 6 Dimensions of Consciousness? (watch here)

Root Chakra: Is It Anxiety or Activation? (watch here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus: What Are You Unconsciously Broadcasting? (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

April felt like things were being ripped at the seams, but May 2026 brings a different kind of intensity. It is a month of deep embodiment, psychological complexity, and intuitive awakening. While the tone is softer than last month, it is far from simple.

In this episode, we dive into the Universal 6 Month (in a 1 Year) and explore how to navigate three massive energetic themes: Reciprocity, Limitations, and Intuition. With Pluto stationing retrograde and Mars entering a harsh square with Pluto at the end of the month, May is a call to put on your own oxygen mask first so you can show up without resentment.

In this forecast, we discuss:

• The Power of the 6 & 1 Numerology: Why personal responsibility is the key to your health and happiness this month.
• Astrology Deep Dive: Navigating the Scorpio Full Moon, Uranus in Gemini’s impact on your nervous system, and the "lay low" dates for the Mars-Pluto square (May 25–27).
• Relationship Discernment: How to identify where you are over-giving and how to invite true symbiosis and joy back into your life.
• Honoring Limitations: Why your boundaries aren't failures—they are instructions for your future self.

May is the month to be the "Oak Tree": Deeply rooted in the earth, yet reaching toward the sky. Join us as we explore how to simplify to amplify and meet yourself in a higher frequency.

 

Additional Resources: 

Ready to go deeper? Join Amanda’s Conscious Community for May: The Frequency Field 

How to Metabolize Energy for Strong Energetic Boundaries (listen here)

Sacral Chakra: Are You Leaking Energy? (watch here)

Solar Plexus: What Are You Unconsciously Broadcasting? (watch here)

 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: [email protected]

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.