Speak Your Mind Unapologetically Podcast

How can you elevate your work discussions to make them more impactful? Being a good communicator isn't just about talking; it's about strategically engaging. Discover 13 effective techniques for value creation in workplace interactions that go beyond the typical advice of active listening, empathy, and asking open ended questions.

Whether you're dealing with tough negotiations, seeking to build stronger team dynamics, or simply wanting to enhance your communication skills, this episode provides valuable and practical insights.

Tune in to this episode to discover:

✔️Strategies for laying a strong communication foundation.

✔️Strategies to engage and build a strong relationship.

✔️Strategies that focus on problem-solving and solutions

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

Unlock Team Communication: 14 Questions Leaders Must Ask

13 Reasons Why People Don't Respect Your Boundaries

Avoid These 10 Boundary Mistakes That Make You Look Difficult

10 Negotiation Tactics to Make You More Assertive And Have More Influence

Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back

Unlock Team Communication: 14 Questions Leaders Must Ask

3 Ways Confident Communicators Seek Clarity

How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost

Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence

The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations

The Art of Asking for Feedback: Tips and Techniques

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Do you ever wonder how to assert yourself while being humble? Dr. Monique Sendze, Vice President for IT and CIO at California State University, Chico, shares her experience on striking the perfect balance between confidence and humility in leadership.

Tune in to this episode to discover:

✔️ How embracing confident humility can propel your career forward.

✔️ Strategies to find and engage sponsors who will advocate for you.

✔️ The critical role of diverse sponsors in today's workplace.

✔️ Why acknowledging your limits can enhance your leadership credibility.

✔️ How to use your own vulnerabilities to encourage openness on sensitive issues.

✔️ Why perfect qualifications are less necessary than you might think for securing that dream job.

✅ Follow Dr. Monique Sendze on LinkedIn: https://www.linkedin.com/in/moniquesendze/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

How to Build Your Career Hero's Journey

5 Subtle Ways to Showcase Your Achievements Without Boasting

10 Ways You're Unintentionally Weakening Your Workplace Presence

Unlocking Your Network's Power: Building a Personal Board of Directors (with D'Lovely Gibson)

Who Is Grooming You For A Promotion? (With Gina Hope)

Why Is Your Team Afraid To Speak Up?

Speak Your Mind: How Assertiveness Breeds Respect

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

How do you bounce back after speaking up backfires? Mastering the art of recovery can turn missteps into empowering moments. Curious how to handle the fallout gracefully and effectively?

Tune in to this episode to discover:

✔️ The 8 critical steps to take immediately after your attempt to speak up doesn't go as planned.

✔️ Real-life strategies for making amends and effectively managing conflicts that arise from communication mishaps.

✔️ Insights into why expressing your thoughts, even imperfectly, is crucial for personal and professional growth.

✔️ Tips on maintaining your composure and credibility after a conversational fallout.

✔️ How to use these experiences as building blocks for stronger communication skills.

✅ Get Ivna's Unapologetic Voice Stories FREE: https://assertiveway.aweb.page/ivnastories

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

9 Pro Tips for Fearless Conversations at Work, Even For Introverts

7 Powerful Ways To Overcome Self-Doubt And Fix Impostor Syndrome

How to Reclaim Your Personal Power (with Melissa Dill)

Intimidated by Superiors? 4 Tactics to Feel More Confident with Authority

Which of the 7 Levels of Belief in Your Voice Are You At?

Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence

Speed of Response: Transforming Fear and Doubt into Fast Action to Signal Competency

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Have you ever felt underestimated or sidelined due to subtle prejudices? This episode explores practical strategies to tackle such challenges head-on. Hang Black, Vice President of Revenue Enablement and author of 'Embrace Your Edge: Pave Your Own Path as an Immigrant Woman in the Workplace', dives deep into her personal encounters with microaggressions and offers actionable advice.

Tune in to this episode to discover:

✔️ Effective techniques for using transactional analysis to shift workplace conversations to more empowering adult-adult interactions.

✔️ Insightful tips on when and how to address microaggressions without escalating conflicts.

✔️ Strategies to choose your battles wisely in a professional setting, ensuring your mental well-being.

✔️ Ways to stand up for yourself and educate others, fostering a more inclusive work environment.

✅ Follow Hang Black: https://hangwithhang.com

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman)

Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban)

Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams)

Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky)

Silent No More: Breaking the Chains of Passive Communication

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

How can you go from a timid voice to a bold voice so that you can confidently speak your mind? Many professionals struggle with the fear of voicing their thoughts, especially when it comes to challenging conversations. But what if you could turn that fear into fearless confidence?

How can you assert yourself at work without the crippling anxiety? This episode will empower you with the hacks needed to reduce your speaking up fears.

Tune in to this episode to discover:

✔️ 9 essential ways to reduce the fear of speaking up in a professional setting.

✔️ Proven strategies to help you prepare mentally and practically for high-stakes discussions.

✔️ How to understand and reduce anticipation anxiety before it escalates.

✅ Sign Up for Our Email Newsletter for more bold speaking up tips: https://assertiveway.com/newsletter/

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

Authority Anxiety: Why It Happens and How to Overcome It

4 Powerful Ways To Stop Ruminating Now

Episode 12 Questions To Know When To Ignore Criticism And Judgement

Top Hack To Stop Worrying About What People Think Of You

How To Stop Worrying About Being Judged

4 Top Speaking Up Fears Debunked

5 Ways To Convince Yourself To Speak Up Even If You Are Fearful

Top Hack To Stop Worrying About What People Think Of You

Commit To Speaking Your Mind Unapologetically

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

✅ Summary

9 Expert Strategies for Confident Workplace Conversations, Even for Introverts

Are you holding back at work due to the fear of speaking out? It's not uncommon for professionals, particularly introverts, to find themselves struggling with the notion of entering challenging conversations. Yet, asserting oneself in the workplace need not be a source of anxiety. Implementing simple yet powerful strategies can enable you to transform a hesitant demeanor into a confident, assertive presence.

Discover nine expert-backed strategies designed to empower you to conquer the fear of speaking your mind in any professional environment.

1. Engage Early for Ease: Utilize the calming power of initial interaction. Start conversations with a question to facilitate early dialogue, creating a comfort zone for yourself and paving the way for a smoother exchange.

2. Starve Your Fear: Time feeds fear. Address conversational needs swiftly to cut off the nourishment of anxiety, leading to a clear path for productive and assertive communication.

3. Aim for Progress, Not Perfection: Redirect your focus from flawless execution to progressive communication. Approach conversations as a step in learning and development, appreciating the journey over the destination.

4. Crystalize Your Message: Before stepping into the conversation, solidify your intent and objectives. A clear, well-understood message acts as a beacon, guiding you confidently through the fog of nervousness.

5. Rehearse with Role-Playing: Build conversational muscle by practicing varied dialogue scenarios. Anticipate and prepare for potential responses, equipping you with the agility to handle real-time exchanges deftly.

6. Harness Positive Reminders: Reflect on your history of successful conversations as a source of empowerment. Positive reinforcements fortify your resolve to articulate your thoughts, pushing through barriers of fear.

7. Visualize the Benefits: Ponder the far-reaching advantages of constructive dialogue. Envision the professional elevation and the strengthened relationships that candid conversations can yield.

8. Weigh the Silence: Understand the repercussions of withheld contributions. Considering the drawbacks of not speaking up can provide a necessary push towards open communication.

9. Plan for the Extremes: Arm yourself with plans for the most daunting outcomes. By preparing for difficult scenarios, you minimize the intimidation factor, stepping into discussions with a fortified sense of assurance.

Mastering effective communication is a journey of continuous learning and growth. With proactive measures and an embrace of fearless discourse, you're not just enhancing dialogues—you're sculpting a path of robust professional relationships, problem-solving proficiency, and career advancement.

✅ Sign Up for Our Email Newsletter for more bold speaking up tips: https://assertiveway.com/newsletter/

Do you find it challenging to express your needs in the workplace without causing friction? Whether you're expressing what you want or negotiating your role, it's vital to convey your thoughts clearly and persuasively.

Tune in to this episode to discover:

✔️ How to articulate your professional desires confidently and without fear.

✔️ Strategies to align your manager with your goals, creating a supportive environment.

✔️ Insights into how self-promotion can lead to better compensation and career advancement.

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

4 Things You Can Ask For To Fast-Track Your Career

Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward

13 Bad Reasons Why You Don't Ask For What You Want

Why We Hesitate to Bother Others and Why We Shouldn't

3 Myths That Prevent You From Being Appreciated at Work

Why Blaming Your Boss for Poor Communication is a Dead End

How To Find The Courage To Ask For What You Want

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

How do you speak assertively with someone without causing conflict? In this episode, you'll find out an easy strategy to confidently express what is in your mind and make a request in a way that invites collaboration. Tune in to this episode and discover:

✔️A 4-part script to express what you want without being confrontational.

✔️How to encourage others to have empathy for you.

✔️How to be empathetic with others when you're upset at them

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator

What Is Your Most Used Communication Style At Work?

The 4 Communication Styles Explained

Exuding Confidence: The Secret Language of Nonverbal Communication

Training How To Be More Assertive (for more confidence and productivity)

Conquer the 9 Most Common Hang-ups About Assertiveness

Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk

How To Not Come Across As Aggressive When You're Outspoken

The Assertive Script That Will Forever Change Your Hard Conversations

4 Triggers To Known When To Speak Up And Be Assertive

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode:

How can we find strength and support when losing a job or in grief? Do you struggle with your identity? Join us as Lydia Ivy, a leader in employee communications, shares her insights on coping with grief and turning pain into a pathway for growth.

Tune in to this episode to discover:

✔️ The right way to enlist support when you are going through a challenge or loss.

✔️ 3 ways to not feel alone when navigating grief.

✔️ How to redefine your identity and find new purpose beyond your professional life.

✅ Connect with Lydia : https://www.linkedin.com/in/lydia-ivy/ or Work with Lydia

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

How To Cope With Stress At Work (Compilation)

Why Being Assertive Reduces Your Stress At Work

How To Navigate Change with Confidence: From Anxiety to Personal Success

Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence

The Power of a Thick Skin: 10 Ways Assertive

Communication Helps You Handle Difficult Workplace Situations

How To Express Your Emotions And Feelings To Persuade Others

How To Not Come Across As Aggressive When You're Outspoken

8 Questions To Find Out If Your Email Is Angry

How To Find The Courage To Ask For What You Want

Take Control: How to Protect Your Personal Power at Work

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

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Think you're immune to cognitive biases? Think again. Find out which ones are holding you back. It turns out, cognitive biases might be the silent culprits affecting workplace dynamics. How do cognitive biases shape the way we communicate, and more importantly, how can we manage them to enhance our interactions? Discover how 8 types of cognitive bias impact both the more aggregable and the more aggressive voices in the office.

Tune in to this episode to discover:

✔️ The 8 types of cognitive biases and practical strategies to counteract them.

✔️ How cognitive biases block effective communication and what you can do to promote clarity and understanding.

✔️ Which cognitive biases are influencing your communication style and your team dynamics.

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

How To Disagree Respectfully Without Being Disagreeable

Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence

Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence

15 Compelling Reasons You Need To Be More Assertive

Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

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How can you stand your ground with someone in a power position when you're scared of retaliation? Ever felt like you had to stay small, almost invisible, to avoid negative consequences? Join our guest, SarahNicole Mahoney, Managing Director, Brand & Corporate Marketing and also founder and lead of their Women's ERG. Tune in to this episode to discover:

✔️ Real-life examples of facing a more powerful individual at work and turning the situation to your advantage.

✔️ What participating in a formal investigation within your workplace entails, and how to ensure your voice is heard.

✔️ The one thing that SarahNicole would have done differently to have better control of situation.

✅ Follow SarahNicole Mahoney on LinkedIn: https://www.linkedin.com/in/sarahnicole-mahoney-557b6439/

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Other Episodes You'll Like

Ending Workplace Abuse: How To Document and Emerging Laws (with Kimberly Williams)

Manage Your Manager: How To Be Assertive With Your Boss

How Do You Report Workplace Harassment Being Without Unfairly Punished (with Luz Nunez)

Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky)

Emotions in Negotiation: How To Use Emotions to Resolve Conflict (with Steve Alban)

Silent No More: Breaking the Chains of Passive Communication

How To Disagree Respectfully Without Being Disagreeable

Why Being Assertive Reduces Your Stress At Work

Authority Anxiety: Why It Happens and How to Overcome It

Confidently Say No In A Respectful Way (In 7 Easy Steps)

5 Steps To Respond To Dismissive Comments

Take Control: How to Protect Your Personal Power at Work

✅ Free Resources

FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude

Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/

Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Break The Silence: https://assertiveway.com/communicationculturetransformation/

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion