Speak Your Mind Unapologetically Podcast

By For People Leaders Leading Bold Conversations | Ivna CuriBusiness Education Self-Improvement Management

Speak Your Mind Unapologetically Podcast episodes

October 28, 2023 Add Calm and Connection To Your Assertive Communication
How can you be assertive with absolute calm and while still creating solid connection with people? This episode is based on my participation on the Vibrant Culture Podcast with Nicole Greer. You'll discover how to find peace with speaking your truth in a beautiful way that makes you proud. And how to use assertiveness to overcome Interpersonal silos. Tune in to this episode and discover:

✔️How you can find courage to speak up when you care more than you fear.

✔️How announcing you want to be assertive and asking for permission can build trust.

✔️The importance of asserting yourself in a zen calm way.

✔️How to maximize the energy flow of assertiveness.

✔️How being assertive includes listening, asking great questions, not venting, our spitting out frustrations.

✔️3 ways to build connection to bond and facilitate assertive communication: Bring the spirit of hospitality.

Watch the original episode: https://youtu.be/ffexbjqWpYI?si=W0Ykuu3eK0AL2VFA

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator

What Is Your Most Used Communication Style At Work?

The 4 Communication Styles Explained

Exuding Confidence: The Secret Language of Nonverbal Communication

Training How To Be More Assertive (for more confidence and productivity)

Important Assertiveness Skills You Need At Your Job Level

Conquer the 9 Most Common Hang-ups About Assertiveness

Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk

How To Not Come Across As Aggressive When You're Outspoken

The Assertive Script That Will Forever Change Your Hard Conversations

4 Triggers To Known When To Speak Up And Be Assertive

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
36 min
October 25, 2023 How To Speak On The Fly With Improv Theatre Techniques (with Kristen Brun)
Do you struggle to speak on the fly? improvisation exercises can help you speak, be present, and have a positive relationship with making mistakes. We are joined by Kristen Brun, executive and leadership coach and corporate facilitator, to delve into the power of Improve:

✔️Understand the inner judge and how it gets in the way

✔️Learn to trust your instincts

✔️Improv-based techniques to help you speak on the fly

✅ About Kristen Brun:

Kristen Brun is an executive and leadership coach and corporate facilitator who previously spent 15 years leading teams in advertising tech and marketing at companies ranging from early-stage startup to Fortune 100. Today she helps technology leaders advance their careers, make better decisions, execute change effectively, develop innovative solutions and successfully engage their teams.

She is an ICF-credentialed coach (considered the gold standard in coaching) and has a Master's degree in Management, Strategy and Leadership from Michigan State University. Her unique approach combines evidence-based business and leadership frameworks with principles and skills from improvisational theatre in order to help her clients accelerate their impact.

Connect with Kristen Brun:

LinkedIn: https://www.linkedin.com/in/kristenbrun/

Site: www.emboldify.com

Link to Get 12 FREE Improv-Based Exercises You Can Do On Your Own: https://www.emboldify.com/free-resource

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

Introvert's Guide to Assertive Communication: The Winning Combo

How To Have Balanced Conversations: Speaking And Listening

Are You A Listening Punching Bag? Then Stop Being A Better Listener

From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
32 min
October 23, 2023 13 Reasons Why People Don't Respect Your Boundaries
Have your boundaries ever been ignored? If you're finding that your boundaries aren't being respected, there might be a few more reasons why. The main issue is that your boundaries are not assertive enough.

Tune in to this episode and discover:

✔️13 common boundary-setting mistakes.

✔️How to own your personal boundaries.

✔️Examples of bad boundaries and how to fix them.

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

Confidently Say No In A Respectful Way (In 7 Easy Steps)

How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel)

Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei)

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

✅ Podcast Topic Compilations

8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals

How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
23 min
October 21, 2023 The Psychology Of Adventure: Embracing Change (with Krystal Mayer PhD)
How can you feel positive about changes, struggles, and uncomfortable situations? Interpret them as adventure. That's the psychological trick our guest Krystal Mayer, Ph.D., Organizational Psychologist and Director of Organization Development Children's Wisconsin, shares. Krystal also reveals the findings from her research on the impact of culture in organizations.

Tune in to this episode and discover:

✔️How to embrace change and struggles with an adventure mindset.

✔️The mindset hack to get comfortable presenting to large groups.

✔️How to get over the fear of attention when presenting standing up vs. seated.

✔️Why communicating vision and mission make people stay longer and perform better.

✔️The biggest mistake leaders make when communicating vision and mission to their teams.

✔️Why culture enables success during times of organizational change.

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

13 Bad Reasons Why You Don't Ask For What You Want

How To Find The Courage To Ask For What You Want

Authority Anxiety: Why It Happens and How to Overcome It

Why We Hesitate to Bother Others and Why We Shouldn't

4 Powerful Ways To Stop Ruminating Now

Episode 12 Questions To Know When To Ignore Criticism And Judgement

Top Hack To Stop Worrying About What People Think Of You

4 Top Speaking Up Fears Debunked

How To Speak Up At Work And Never Have To Fear Of Retribution Again

5 Ways To Convince Yourself To Speak Up Even If You Are Fearful

Find Courage To Speak Your Mind In These 9 Episodes

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

42 min
October 18, 2023 Be An Advocate: Championing Yourself and Inclusive Environments (with Akshaya Aradhya)
Struggling to advocate for yourself and foster inclusivity at work? How can you champion not only your rights but also create an environment where everyone has opportunities? In this episode of the 'Speak Your Mind Unapologetically Podcast', we are joined by the Akshaya Aradhya, Senior Director of Engineering at GitHub, ex-Netflix and Intuit, and Wharton MBA.

Tune in to this episode to discover:

✔️ How Akshaya successfully advocated for herself to overcome being overlooked and navigated through bias.

✔️ How to advocate for your work-life balance.

✔️ Strategies for fostering inclusive and accessible workplaces.

✔️ Pattern Recognition in Bias: How Akshaya's spoke up against subtle, ingrained biases during candidate evaluations.

✔️ The significance of being your own champion and the role of advocacy for mental well-being and professional development.

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

How To Find The Courage To Ask For What You Want

Take Control: How to Protect Your Personal Power at Work

How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz)

Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work

5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman)

Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work

Why Women Are Blamed For Team Failures And Don't Get Credit For Team Successes

How Can Women Close The Gender Gap Even If They Suffer Gender Bias

Top 10 Daily Challenges Women Face At Work

Dear Professional Woman, It's Unfair and Unjust

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

✅ Podcast Topic Compilations

8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals

How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
37 min
October 16, 2023 The Self-Advocacy Guide to Engagement at Work (PART 2)
How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover:

✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part.

✔️16 self-advocacy strategies to drive your own happiness at work.

Listen to part 1 here.

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

The Assertive Script That Will Forever Change Your Hard Conversations

The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity

The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity

The Art of Asking for Feedback: Tips and Techniques

How To Receive Feedback Gracefully (And What Not To Do)

How to Respond to Constructive Criticism: Learning to Love Negative Feedback

7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner

How Passion, Feedback, Persistence, and "Not Yet" Can Help You Achieve Your Dreams

What Is Your Appreciation Language At Work?

15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations

What Are The Qualities Of Heart-Centered Leadership?

How to Build Strong Connections With People: 4 Strategies Revealed

Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back

24 Speaking Up Opportunities That Successful People Always Grab

18 Tips To Attract Endless Opportunities For Yourself

The Secret To Creating Opportunities Your Yourself

Where Career Opportunities Really Come From

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
26 min
October 14, 2023 The Self-Advocacy Guide to Engagement at Work (PART 1)
How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover:

✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part.

✔️16 self-advocacy strategies to drive your own happiness at work.

Listen to part 2: https://speakyourmindnow.libsyn.com/the-self-advocacy-guide-to-engagement-at-work-part-2

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner

How Passion, Feedback, Persistence, and "Not Yet" Can Help You Achieve Your Dreams

What Is Your Appreciation Language At Work?

15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations

What Are The Qualities Of Heart-Centered Leadership?

How to Build Strong Connections With People: 4 Strategies Revealed

Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back

24 Speaking Up Opportunities That Successful People Always Grab

18 Tips To Attract Endless Opportunities For Yourself

The Secret To Creating Opportunities Your Yourself

Where Career Opportunities Really Come From

The Assertive Script That Will Forever Change Your Hard Conversations

The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity

The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity

The Art of Asking for Feedback: Tips and Techniques

How To Receive Feedback Gracefully (And What Not To Do)

How to Respond to Constructive Criticism: Learning to Love Negative Feedback

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
30 min
October 11, 2023 Unlocking Your Network's Power: Building a Personal Board of Directors (with D'Lovely Gibson)
Ever wondered how to truly unlock the power of your network? Part of it is in building a Personal Board of Directors! Part of it is knowing what to ask for. But how do you go about creating one that genuinely supports your career and personal growth? In this episode of the 'Speak Your Mind Unapologetically Podcast', we are thrilled to host D'Lovely Gibson, SVP of Product, Data & Analytics, and Technology Planning and Execution at Equifax.

Tune in to this episode to discover:

✔️ Targets for networking to keep you focused.

✔️ How to capture people's attention when you reach out and network.

✔️ How to create a diverse Personal Board of Directors.

✔️ Different ways in which you can leverage networking.

✔️ The art of reciprocal relationship maintenance in your networking efforts.

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation)

How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau)

Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past

9 Ways To Maintain Your Professional Network Without Being Awkward

How to Build Strong Connections With People: 4 Strategies Revealed

How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford)

How To Increase Connection To Help You Speak Up With Ease

How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford)

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

✅ Podcast Topic Compilations

8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals

How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
52 min
October 09, 2023 How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost
Does overthinking, perfectionism and worry keep you from speaking up? If so, these mantras can help you get over those procrastination thought patterns and into actually speaking your mind. In this episode, you'll discover:

✔️15 mantras to help you speak your mind now

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

How To Find Courage To Speak Up (4 Examples)

10 Conflict And Confrontation Myths Debunked

6 Conflict Myths: Lies Teachers Like To Tell About Confrontation

Authority Anxiety: Why It Happens and How to Overcome It

How To Find The Courage To Ask For What You Want

Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree)

3 Ways Confident Communicators Seek Clarity

5 Ways To Convince Yourself To Speak Up Even If You Are Fearful

Why We Hesitate to Bother Others and Why We Shouldn't

How To Find The Courage To Ask For What You Want Even If It Is Unreasonable

4 Top Speaking Up Fears Debunked

8 Ways To Be more Confident With Perspective Taking

Top Hack To Stop Worrying About What People Think Of You

Commit To Speaking Your Mind Unapologetically

Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid)

12 Questions To Know When To Ignore Criticism and Judgment

Conquer the 9 Most Common Hang-ups About Assertiveness

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

✅ Podcast Topic Compilations

8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers

Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals

How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples

4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want

4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation

How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
27 min
October 07, 2023 Mindset Mastery For High Performing Empathetic Leaders (with Susan Hobson)
Ever wondered how mindset affects your leadership style? A positive mindset is key to high-performing empathetic leadership! But how can you master it? In the latest episode of the 'Speak Your Mind Unapologetically Podcast', we are thrilled to have Susan Hobson, a seasoned expert in leadership and mindset mastery, to shed light on this pivotal topic. Susan is a high-performance leadership coach, published author, founder/CEO of Elite High-Performance Inc. and host of the podcast 'The Leadership Launchpad Project'. She provides invaluable insights into cultivating a mindset that not only enhances your leadership performance but also empowers you to lead with empathy and authenticity.

Tune in to this episode to discover:

✔️ The undeniable importance of a positive mindset in achieving and leading successfully.

✔️ Inspirational stories and practical tips on overcoming gender-based limitations and societal expectations to pursue your passion and speak up confidently.

✔️ Insightful discussion on the pitfalls of perfectionism and people-pleasing, and how to shift away from these barriers to express yourself authentically and unapologetically.

✔️ Susan's transformative journey from seeking external validation to self-empowerment, and how you can embark on this empowering journey too.

✔️ The essentiality of adopting a growth mindset for continuous personal and professional development, and how it can significantly impact your ability to advocate for yourself effectively.

✅ About Susan Hobson:

Susan has been leading the industry for 15 years, working with some of the world's highest performing people and teams: Professional Athletes, C-Suite Executives, Entrepreneurs and many of the world's leading tech companies like Google.

Her specialty is in the area of mindset strategy architecture, which essentially means that she teaches High-Performers how to think strategically so that they can play their biggest impact.

Your highest potential is her passion, so join her on her mission to change the way the game of life and business is being played forever.

Services: https://www.elitehighperformance.com

The Leadership Launchpad Project Podcast: https://www.elitehighperformance.com/dismantling-the-high-performance-narrative/

Instagram: https://www.instagram.com/elitehighperformance_/

Youtube: https://www.youtube.com/channel/UC561W4wZZE_5GK00C0FCSsA

✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

✅ Other Episodes You'll Like

18 Signs That You Are A People Pleaser

From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication

10 Steps To Be Both Assertive And Likable When You Speak Up

Why We Hesitate to Bother Others and Why We Shouldn't

Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator

Authority Anxiety: Why It Happens and How to Overcome It

How To Make Assertiveness Friendly: Use Speaking Up Hygge

Silent No More: Breaking the Chains of Passive Communication

What Is Your Most Used Communication Style At Work?

How To Advocate For Yourself Even If You're A People Pleaser Or Have Impostor Syndrome (With Erika Diaz)

✅ Free Resources

Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics

From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate

Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/

Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter

Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/

TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak

10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Assertiveness free training: https://assertiveway.aweb.page/getahead

Other Free resources: https://assertiveway.com/free/

Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/

✅ Work With Us

Workshops: http://assertiveway.com/workshops

Services: https://assertiveway.com/offerings

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

Website: https://assertiveway.com

✅ Support The Podcast

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

34 min

About Speak Your Mind Unapologetically Podcast

From the publisher's feed

Speak Your Mind Unapologetically is the leadership communication podcast for people leaders — managers, directors, and VPs — who want to speak up, lead bold conversations, and influence outcomes that matter.