Proper spotting is essential in personal training for several reasons.

Host, and NASM Master Instructor, Rick Richey deep dives into why it’s vital to communicate with your client on how you’re spotting them, certain cueing tips, why spotting from the elbows isn’t the best practice, and many more helpful tips on this topic.

Let this encore episode help ensure your spotting is spot on!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KnaHJG