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Is your dating experience feeling a bit “blah?” Maybe it’s time for a fresh start. We are here to help you tidy up and see new and more positive results. 

In this week’s episode the wise and wonderful Julie Demsey and I chat about: 

-How to know it’s time to freshen up your dating life

-Five ways to freshen things up

-The power of mindset in dating

-How to laugh about “negative” dates

-Smiling, eye contact, and confidence

👉👉Go show Julie some Sex and the Solo Girl love. Contact her through her website  JulieDemsey.com and go say hi on Instagram: JulieDemsey

Want to hear more about her dating adventures? 👉Get her book, FOUND Swiping right on me to find love on Amazon here. 

Want to add more reinforcements to dating? Check out these great episodes: 

-Ghosting

-Working on yourself after a breakup

Quotes from this episode: 

“Don’t make someone else’s bad behavior your problem.” -Julie Demsey

“A boundary is only as good as the manner in which you execute it.” Janice Formichella

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Email: [email protected]

IG: @janiceformichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.