Today we're joined by a man who you can see either running in the streets or in your dreams... TV Presenter, Actor, Model and 'Rear of the Year 2002' - Steve Jones!

Steve can currently be seen presenting F1 Coverage on Channel 4, and now he's added Author to his CV because he's just released a new book called 'Call Time'.

This episode is guaranteed to make you want to go for a run, and Steve is quite the funny Welsh guy so expect some bonus abs.

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