In part 2, Jay McGuiness explains how he’s written a fantasy novel based on his upbringing.

Jay ponders his extensive and varied career in singing, theatre and writing; he explains why he felt like an outsider in his home town after his success and his family’s mixed reaction to his fame. 

Follow Jay @birdspotting and pre-order his debut novel Blood Flowers out on February 1st, 2024.

Follow the podcast on Instagram @thestompcast

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In the final part, Jay McGuiness reflects on his favourite memories of his bandmate Tom Parker, who sadly died of a brain tumour in 2022. 

Jay explains how Tom has shared his mantra to live without regrets, how pain can strengthen the bonds between friends and there’s a deep chat about the afterlife. 

Follow Jay @birdspotting and pre-order his debut novel Blood Flowers out on February 1st, 2024.

Follow the podcast on Instagram @thestompcast

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Ellie Goldstein is the first model with Down’s Syndrome to appear in British Vogue, and this week (joined by mum, Yvonne) she joins Dr Alex to share how she’s beaten every barrier that’s been put in front of her. 

In part 1, Ellie shares what it felt like to be a British Ambassador for Barbie, the reaction to her Gucci Beauty campaign and we get a fun insight into her relationship with Yvonne.

Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast.

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In part 2, Ellie Goldstein’s mum reveals the shocking statements made by doctors after Ellie was born and how Ellie has defied all expectations.

Ellie discusses why she wrote her book ‘Against All Odds’ and Yvonne tells Dr Alex how she coped with her world being turned upside down and her advice to parents with children with a disability.

Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast.

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In part 3, Ellie Goldstein flexes her incredible memory as she tells Dr Alex George about her first ever modelling job.

Yvonne shares her reaction to seeing Ellie on set for the first time and Ellie discusses how she handles rejection in a tough industry and what it feels like to be a role model. 

Follow @elliejg16_zebedeemodel and the podcast on Instagram @thestompcast.

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Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.

Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally.

Follow @drzoewilliams and the podcast on Instagram @thestompcast

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In part 2, Dr Zoe shares how she took a risk by pausing her medical training to become Amazon on Sky 1’s Gladiators.

Zoe reveals how she fell into her TV career, what the gruelling audition process for Gladiators was like and the pair share their thoughts on the law of attraction.

Plus, Dr Zoe exclusively reveals her family's plans to live abroad in search of a better quality of life with more time together, fresh food and sunshine! 

Pick up Dr Zoe’s Book You Grow Girl!: The Complete No Worries Guide to Growing Up and follow @drzoewilliams and the podcast on Instagram @thestompcast.

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In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family. 

Zoe and Alex discuss Zoe’s book You Grow Girl!: The Complete No Worries Guide to Growing Up, the importance of sharing personal accounts as well as reliable information and we finally get to the bottom of how old the Crystal Palace dinosaurs are. 

Follow @drzoewilliams and the podcast on Instagram @thestompcast.

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In part 3, Sophie Butler tells Dr Alex George her ultimate life lessons after her accident left her paralysed.

Sophie and Alex discuss why she’s moved away from educating her followers, the importance of humour even in the most difficult situations and their shared love of Taylor Swift. 

Follow @sophjbutler and the podcast on Instagram @thestompcast.

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In part 2, Sophie Butler shares her thoughts on the controversial disability awareness campaign #AskDontAssume. 

Sophie explains the misogyny disabled women experience, why it’s important to understand there is no universal experience and what are the right questions able-bodied people should be asking. 

Follow @sophjbutler and the podcast on Instagram @thestompcast.

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