This episode we have Dr. Gerald Pollack author of one of my favorite books the The Fourth Phase of Water. This episode is pretty fantastic if I do say so myself. You should strap in your brain because it’s going to melt a little bit. Dr. Pollack and I spend about an hour talking some of the coolest stuff you’ll ever hear about water. This will change your life. Let’s get rolling. Some of the things we discuss.

•  How red light helps you absorb water
•  Why the sun matters
•  What is the Exclusion Zone of water  
• His journey of discovery of the Fourth Phase
• Amazing properties of water
• What is structured water?
• And  much more…  

Link to Dr. Pollack’s Book: BOOK PURCHASE

This episode we have Dr. John Demartini, a pioneer in the world of personal and business success. A fellow chiropractor who has been instrumental in my personal journey of success. His books and teachings have changed my life. You will

This episode we have Dr. John Demartini, a pioneer in the world of personal and business success. A fellow chiropractor who has been instrumental in my personal journey of success. His books and teachings have changed my life. You will truly enjoy this episode and learn a ton of information. Give a listen and discover your untapped potential. Let’s do this…

•  Success and belief systems
•  Mindset and values hierarchy   
•  His journey into teaching self improvement    
• Steps you can take today to feel better
• Discovering roadblocks to success   
• And  much more…  

Link to Dr. Demartini : WEBSITE

This episode we have Dave Asprey talking about his new book, Fast This Way.  You now him as the creator of Bulletproof. We dive into how fasting impacts healing and inflammation. You don’t want to miss this one.  Fasting has

This episode we have Dave Asprey talking about his new book, Fast This Way.  You now him as the creator of Bulletproof. We dive into how fasting impacts healing and inflammation. You don’t want to miss this one.  Fasting has made a huge difference for me in healing from my autoimmune disease. I was riddled with so much inflammation and brain fog I could barely function. Fasting was something I never considered trying to help. I’m glad I did! It was 180 degree change. Dave has dedicated his life to helping others overcome the ravages of inflammation and this book will change your life. Get your brain ready. Headed your way…

•  The stages of fasting
•  Sleep and fasting 
•  Inflammation and mitochondria   
• The joy of going without  
• Why different foods influence inflammation    
• And  much more…  

Link to his new book Fast This Way : WEBSITE

This is an episode recorded in 2019. Had it in the archives and brining it to you now. Dr. Josh Axe is on the show. We delve  into healing and inflammation and autoimmune disease  You don’t want to miss this

This is an episode recorded in 2019. Had it in the archives and brining it to you now. Dr. Josh Axe is on the show. We delve  into healing and inflammation and autoimmune disease  You don’t want to miss this one. It’s 30-minutes but packed with lots of gems. He has the most popular health and wellness website on the internet because he loves to share information with you. Now he’s doing it with us. Get your brain ready…

•  Why collagen is so important to healing inflammation
•  What is inflammation and why are we riddled with it?
•  His journey into creating the Dr. Axe website   
• The role of the gut in inflammation  
• Why different foods influence inflammation    
• And  much more…  

Link to Dr. Axe and his stuff : WEBSITE

Really fun and interesting episode with my dear friend Tracy Duhs, hydration expert and modern wellness advocate. We delve deep into water and hydration and why it is such a critical missing component in modern lifestyle, health and healing. You

Really fun and interesting episode with my dear friend Tracy Duhs, hydration expert and modern wellness advocate. We delve deep into water and hydration and why it is such a critical missing component in modern lifestyle, health and healing. You don’t want to miss this one. Tracy has one of the best Instagram channels about water and health.  Strap in your brain. Here we go… Brain Candy Snippets:

•  Why is hydration so important and why most people are dehydrated
•  What is the difference in waters? They are not all the same 
•  Her journey into learning about hydration  
• The ins and outs of at home hydration 
• Talking about her upcoming book on hydration   
• And  much more…  

Link to Tracy and her stuff : WEBSITE

 

Dr. Beau Lotto joins the show! One of my favorite humans and huge influence in my personal and professional life. Author of one of my favorite books ‘Deviate The Science of Seeing Differently’ You know I’m all about different. His