In this episode Patrick Mckeown author of the book The Oxygen Advantage. One of my all tim favorites We spend time talking about the importance of nasal breathing and how mouth breathing is not what you want to do for optimal

In this episode Dr. Zach Bush, M.D. Triple board certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform our world. This episode is packed with information that will change your perspective

In this episode Dr. Eric Cobb founder of Z-Health Performance. This episode is packed with information to help you reclaim mental and physical health. We have such a great time chatting about personal journeys, brain stuff, pain, movement, and why

In this episode David Whitley returns. His first episode was one of our Top 10 most downloaded! This episode is packed with information to help you reclaim mental and physical health. We have such a great time chatting about mindset,

In this episode Dr. Ben Lynch author of the best selling book Dirty Genes. Packed with information to help you reclaim power, health, and freedom. We have such a great time chatting. This one you will want to listen to

In this episode: Me! I reveal my journey into studying and teaching about the lymphatic system all over the world. Lymph is the most important system you are not taking care of to feel better. Years ago I got really

In this episode Dr. John Berardi. Co-Founder of Precision Nutrition. John is a PhD trained in Exercise Physiology and Nutrition Biochemistry. John and I have known each other for years and I am honored to have him finally on my

In this episode James Earls. Author of the book Born to Walk and fascial expert. Packed full of useful tips and information to help you  reclaim power, health, and freedom. We have such a great time chatting. This one you

In this episode Erwan Le Corre of MovNat and author of The Practice of Natural Movements. Packed full of useful tips and information to help you to reclaim power, health, and freedom. Man we have such a great time chatting.

In this episode Dr. Steven Capobianco talks about the role of movement and connective tissue in health, pain, and performance. Packed full of useful tips and information to help you take back control of your life. A self professed ‘fascia