In this episode Dr. James Gordon, MD.  Author of one of my favorite books The Transformation: Discovering Wholeness and Healing After Trauma. You will really enjoy this episode. A great episode where we talk about… Brain Candy Snippets:

•  What does the word trauma really mean? 
•  Simple things you can do right now to help yourself
• Dr. Gordon’s journey into teaching trauma healing
• How the body responds to stress and trauma
• And much more…  

Learn more about Dr. Gordon here: CMBM Website

In this episode Dr. Tyna Moore, ND. One of my favorite humans. Hour together where we just have a nice flow conversation about many things. Really enjoyed her perspectives on strength and longevity.  You will really enjoy this episode. A great

In this episode Dr. Tyna Moore, ND. One of my favorite humans. Hour together where we just have a nice flow conversation about many things. Really enjoyed her perspectives on strength and longevity.  You will really enjoy this episode. A great episode where we talk about… Brain Candy Snippets:

•  Strength training and aging 
•  How increasing load helps the brain
• Her personal strength restoration journey
• Some of the most powerful lessons she has learned treating those in chronic pain
• And much more…  

Learn more about Dr. Moore here: @drtyna

In this episode Joanne Elphinston returns after a few years. Talking about here new book The Power and the Grace: A Professional’s Guide to Ease and Efficiency in Functional Movement. A fantastic book!  You will really enjoy this episode. A

In this episode Joanne Elphinston returns after a few years. Talking about here new book The Power and the Grace: A Professional’s Guide to Ease and Efficiency in Functional Movement. A fantastic book!  You will really enjoy this episode. A great episode where we talk about… Brain Candy Snippets:

• The brain and movement  
• Safety in movement
• How to change your perception of painful movement
• Simple assessments and movements
• And much more…  

Learn more about Joanne here: JEMS Movement

In this episode Dr. Todd Frisch and Abbie Frisch Belliston, the authors of Why the Face: A Practical Guide to Understanding Health & Personality Through Facial Diagnosis. My new favorite book!  A great episode where we talk about… Brain Candy

In this episode Dr. Todd Frisch and Abbie Frisch Belliston, the authors of Why the Face: A practical guide to understanding health & personality through facial diagnosis. My new favorite book!  A great episode where we talk about… Brain Candy Snippets:

• Healing Philosophy 
• The Dis-ease model of healthcare  
• How to read faces 
• Face Maps     
• The Target of Health Approach  

Learn more about Why the Face here: WTF? Why the Face

In this episode David McCullar. Founder and CEO of Inception. The first Mental Health Gym. Excited to have him on the show talking about how is program helps mental health by helping reduce inflammation in the body and training the

In this episode David McCullar. Founder and CEO of Inception. The first Mental Health Gym. Excited to have him on the show talking about how is program helps mental health by helping reduce inflammation in the body and training the brain. Discover how his journey of healing can help yours. A great episode where we talk about mental health, stress, anxiety, and why we feel lost as humans in  the world today. We spend an hour talking about… Brain Candy Snippets:

•  Detoxification and the brain
• Brain training 
• Tips for brain health 
• Stress and its impact on mental health     
• How you can take back control of your mental health 

Learn more about Inception here: INCEPTION

In this episode Dr. Claudia returns. So excited to have her back on the show. She had one of our most popular episodes. Make sure you check out that episode all about the skin and the brain. This time we