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Unless someone devotes their entire life to studying human physiology and human health, they are defenseless to the quick-fix mentality of diet fads and heal-all supplements. The worst trap is trying to come back into balance by responding to symptoms. That is not how the body works. It must return to balance as a whole and that includes not restricting carbohydrates so that the 71+ trillion cells can produce energy.
Josh Rubin educates his clients on how to recover from ketogenic and vegan diets by living and eating in a balanced way that reflects how the human body functions.
Learn more about his work here: www.eastwesthealing.com
Purchase my recommended products here: www.matt-blackburn.com
Shop my enzymes, Shilajit and vitamin E here: www.mitolife.co
4.5
451451 ratings
Unless someone devotes their entire life to studying human physiology and human health, they are defenseless to the quick-fix mentality of diet fads and heal-all supplements. The worst trap is trying to come back into balance by responding to symptoms. That is not how the body works. It must return to balance as a whole and that includes not restricting carbohydrates so that the 71+ trillion cells can produce energy.
Josh Rubin educates his clients on how to recover from ketogenic and vegan diets by living and eating in a balanced way that reflects how the human body functions.
Learn more about his work here: www.eastwesthealing.com
Purchase my recommended products here: www.matt-blackburn.com
Shop my enzymes, Shilajit and vitamin E here: www.mitolife.co
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