You can program your brain to get the EXACT results you want, just like a computer system, but it's easier. NO coding necessary. Just the ability to have a thought. 
 
Are you interested in joining my coaching program? Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives! Get the details and apply today! <a href="https://www.angelamascenik.com/joinsodsl">https://www.angelamascenik.com/joinsodsl</a>.

You can program your brain to get the EXACT results you want, just like a computer system, but it's easier. NO coding necessary. Just the ability to have a thought. Are you interested in joining my coaching program? Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives! Get the details and apply today! https://www.angelamascenik.com/joinsodsl.

You can program your brain to get the EXACT results you want, just like a computer system, but it's easier. NO coding necessary. Just the ability to have a thought.&nbsp;
&nbsp;
Are you interested in joining&nbsp;my coaching program? Stop Over-drinking and Start Living&nbsp;is a 6-month, small-group, women-only coaching program, and it is changing lives! Get the details and apply today! <a href="https://www.angelamascenik.com/joinsodsl" rel="noopener noreferrer">https://www.angelamascenik.com/joinsodsl</a>.

Stop Over-drinking and Start Living, Episode 005, How to program your brain to stop over-drinking

Stop Over-Drinking and Start Living is a podcast for high-functioning women who want to stop over-drinking, cut back on alcohol, and change their relationship with wine and drinking. Certified Stop Over-Drinking Coach Angela Mascenik shares compassionate, practical self-coaching tools to help you feel like yourself again and handle life without using alcohol to cope.

No labels. No “never again” rules. Just honest conversations and real strategies for women who are sober curious, want to drink less, or are exploring an alcohol-free life with clarity and self-trust.

Get Angela’s free Start Here Guide delivered to your inbox:
https://www.angelamascenik.com/starthere

Health & Fitness

Nutrition

Mental Health

Education

How To

Stop Over-Drinking and Start Living is a podcast for high-functioning women who want to stop over-drinking, cut back on alcohol, and change their relationship with wine and drinking. Certified Stop Over-Drinking Coach Angela Mascenik shares compassionate, practical self-coaching tools to help you feel like yourself again and handle life without using alcohol to cope. No labels. No “never again” rules. Just honest conversations and real strategies for women who are sober curious, want to drink less, or are exploring an alcohol-free life with clarity and self-trust. Get Angela’s free Start Here Guide delivered to your inbox: https://www.angelamascenik.com/starthere

Share Stop Over-drinking and Start Living, Episode 005, How to program your brain to stop over-drinking

Sign up to save your podcasts

Stop Over-drinking and Start Living, Episode 005, How to program your brain to stop over-drinking

Stop Over-drinking and Start Living, Episode 005, How to program your brain to stop over-drinking

More shows like Stop Over-drinking and Start Living

The Chalene Show | Diet, Fitness & Life Balance

Take a Break from Drinking

This Naked Mind Podcast

Addiction Unlimited Podcast

A Sober Girls Guide Podcast

Craig Beck: The Stop Drinking Expert

The Hello Someday Podcast For Sober Curious Women

Alcohol-Free Lifestyle

Sober Powered: The Neuroscience of Being Sober

How I quit alcohol

The Mel Robbins Podcast

The Stop Drinking Coach

2 Sober Girls Podcast

Happiest Sober Podcast

It's Not About the Alcohol