Repetitive thought patterns show up in all areas of our lives, especially when it comes to our personal development, health or individual finances.

The same thoughts ‘I’ll do it tomorrow’ show up when we think about cleaning out that closet or looking at our finances or creating a meal plan or prepping our food for the week right?

So, when we are on the crux of making a big decision to go all-in on cutting back on our drinking and you think ‘I’ll do it in 6 months when I’m ready’ or ‘I’ll start next month’ or ‘I don’t have time’ they are the same thoughts you have when you are in the moment with the desire to eat or drink.

Right? How often have you said 'I'll start tomorrow' or 'I'll do it later.?'

You'll want to tune in so you can identify repetitive thought patterns in your own life that aren't helping you achieve your goals.

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,